AlignUs Podcast
AlignUs is a transformative social impact platform combining philanthropy, personal growth, and wellness. Our mission is to empower individuals to enhance their mental, physical, and spiritual well-being through self-realization, empowerment, and altruism. AlignUs fosters healing, transformation, and connection by revolutionizing philanthropy in the digital age. Join our inclusive community to experience a unique approach to wellness and charity, making a meaningful impact on the world while cultivating personal growth and connection.
Follow us for updates on the upcoming AlignUs podcast, where we delve deeper into topics of wellness, personal growth, philanthropy, and inspiring stories of change-makers. Join AlignUs today to become part of a movement that nurtures personal growth, well-being, and generosity. Together, we can make a lasting difference.
AlignUs Podcast
Codependent No More: How I Overcame Destructive Relationships and Found Self-Love
Discover how Mishell Latour overcame destructive relationships and found self-love in this personal and insightful episode of "Resilient and Rising." Explore her journey from codependency to healing, self-awareness, and emotional growth.
In this podcast episode, Mishell Latour and Dr. Nikhil Sharma delve into the transformative journey of overcoming codependency. Mishell shares her personal experience of overcoming codependency in her marriage. After years of toxic, destructive behavior and constant fighting, she realized her actions stemmed from a lack of self-love and unmet needs from childhood. Seeking help from a therapist, she learned about boundaries, childhood trauma, and the importance of self-care.