The Dandelion Sisters Podcast
A transformative journey into holistic wellness, spiritual enlightenment, and conscious living. Explore the depths of intimacy, healing modalities, and playful exploration with your hosts Mercedes Davis, Rebekah Huitema, and Dr. Chelsea Nutt. We harmonize the duality of masculine and feminine energies, weaving a tapestry or spiritual growth and collective ascension. Tune in and embrace the joyous path to holistic living and higher consciousness with us!
To get video of the podcast, listen on YouTube here:
https://youtube.com/@DandelionSisters?si=CuxMulNpVyL0qANJ
Connect with us on Social Media:
IG: @TheDandelionSisters
Join our closed Facebook group @TheDandelionSisters
The Dandelion Sisters Podcast
EP. 2 Safety In Your Temple
Your body is your home, the tangible matter that houses your soul while you are on this earth. We should feel safe in it and connected to it. But so many of us do not. In this episode, we discuss nervous system dysregulation and its role in disconnecting or disassociating from the body. We also talk about grounding practices to bring yourself back and begin to cultivate safety in your body, which is absolutely foundational to the type of work we do. When you are able to feel safe in your body, you are able to heal.