Rosa Whipple shares her life-threatening journey from surviving six heart surgeries to becoming a hypnotherapist who helps others overcome anxiety, limiting beliefs, and trauma. Through her personal healing experience, she discovered the power of hypnotherapy to reprogram subconscious patterns and create lasting neurological change.
• Surviving multiple heart surgeries since infancy, including a life-threatening complication in 2021
• Breaking free from people-pleasing, perfectionism, and anxiety through hypnotherapy
• Understanding how hypnosis works—staying conscious and in control while accessing the subconscious
• Debunking myths about hypnotherapy—it's not mind control or truth serum
• Using pattern interruption to create new neural pathways and lasting behavioral change
• Exploring how the subconscious is programmed before age seven
• Working with past life regression for healing current life patterns
• Customizing hypnotherapy approaches based on individual needs and learning styles
Join Rosa for a free Hypnosis 101 session on March 24th at 6:30 PM EST. She'll guide participants through a stress-relieving relaxation hypnosis experience and answer questions about this powerful healing modality. CLICK HERE TO SIGN UP
Rosa's Website: www.hypnosisbodymindsoul.com
Instagram: @the_empowermenthypnotist
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In this episode, we’re clearing up one of the biggest misconceptions about Spinal Energetics—it’s not an exorcism, not an orgasm, but I totally get why people think that! I break down the key differences, why energy work can look intense (but isn’t scary), and what’s actually happening when the body shakes, moves, or releases in wild ways. Plus, I share the story behind my viral reel with my NFL friend JoJo, whose session had people thinking he was either getting tackled by a ghost or baptized on my table. We’ll dive into the science of somatic release, some hilarious analogies, and why this work is all about regulation, integration, and coming back to yourself. Get ready for some laughs, insights, and a whole lot of nervous system wisdom!
Connect with Amanda O'Mara:
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Ways to work with me:
Book a 1:1 Session
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On Demand Healing
Business Coaching & Healing
Fear and anxiety aren't just something we think—it’s something we feel deeply in our bodies. In this episode of CalmCEO, we uncover how fear hijacks the nervous system, why it keeps us stuck in survival mode, and how it impacts every part of our lives. Discover practical tools to release fear, step into courage, and teach your body to feel safe in the present moment.
Ready to go deeper? Join me for our Spinal Energetics healing event on January 30th at 4 PM MST to EXPRESS instead of suppress and reconnect with your calm. Missed it? The replay is available in my new on-demand store—links below here:
To sign up, here are two options:
1. Sign up for EVOLVE membership to get access to this healing PLUS biweekly calls, replays, resources and more.
2. Sign up for just this healing call on Jan. 30th.
Connect with Amanda O'Mara:
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Ways to work with me:
Book a 1:1 Session
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Let's redefine what it means to be a CalmCEO. Spoiler alert: It’s not about always being zen or having it all figured out. A CalmCEO knows how to take messy action, regulate through chaos, and embrace imperfection while staying grounded. We’ll explore who a CalmCEO is (and isn’t!) with relatable examples, break down the myths of calmness in leadership, and uncover how nervous system regulation and energy mastery are the keys to thriving in business and life.
Oh, and we’re bringing fresh energy into the show! CalmCEO is evolving—expect more real talk, science-meets-spirituality insights, and actionable tips to align your energy, lead authentically, and navigate growth with grace (and a little humor). Get ready for a show that’s grounded, relatable, and aligned as f*ck!
Connect with Amanda O'Mara:
Instagram (come say hi!)
Website
Ways to work with me:
Book a 1:1 Session
EVOLVE Group Membership
On Demand Healing
Business Coaching & Healing
Meet Lulu, a trauma therapist and healer from Dallas, Texas, whose life story is a testament to resilience from drug addiction to connection.
Growing up in a traditional Taiwanese household in Taipei, Lulu faced cultural challenges and the pressure of high expectations.
Her rebellious spirit set her on a path to healing, where she now integrates her unique background into her practice, making healing not only effective but also joyful.
Join us as we explore how Lulu's experiences have shaped her approach to therapy, focusing on communication and playfulness.
Lulu shares personal stories that highlight the importance of understanding subconscious drivers and belief systems, especially in the context of addiction.
Together, we highlight the critical role of community support, joy, and humor in the healing process.
Practices like yoga, breath work, and fellowship foster a sense of belonging and connection, vital for recovery from addiction.
As we embrace humor and celebrate small victories, Lulu encourages us to maintain a positive mindset, practice gratitude and that self-worth is the core of our healing journeys.
Connect with Lulu:
Instagram
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Ways to work with me:
Book a 1:1 Session
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Join us today with Harmony Slater, a distinguished spiritual wellness business and life coach, as she unveils the secrets to harmonizing Eastern philosophies with Western practices.
Harmony's insights are drawn from her extensive experiences in India and Thailand on integrating Ashtanga yoga and spiritual disciplines into daily life and business.
Whether you're struggling with entrepreneurial challenges or seeking personal growth, her innovative approach combining yoga and spinal energetics can help address deep-seated somatic and subconscious barriers.
Harmony delves into the power of breathwork, from pranayama to holotropic breathing, illustrating how these practices can rewire our neural pathways and shift us from scarcity to abundance. She even shares a short exercise on how to connect to one million dollars!
Harmony's exploration of physical and emotional release leads us to understand the profound impact of somatic practices on our healing journey.
By embracing methods like spinal energetics, we unlock the potential for cathartic release and a renewed flow of energy.
Connect with Harmony:
Instagram
Entrepreneur Archetype Quiz
2 Min Breathwork to Reduce Stress
Free Finding Harmony Community for the Spiritually Curious
5 Day Breathwork Challenge
Finding Harmony Podcast
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Ways to work with me:
Book a 1:1 Session
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On Demand Healing
Business Coaching & Healing
Ahna, an Akashic Soul Channel and the voice behind the Soul Driven Podcast, shares her captivating journey from a thriving marketing CEO to embracing a path filled with spiritual fulfillment.
Ahna's transition underscores the profound impact the Akashic Records can have on life's pivotal moments, offering guidance and insight into one's soul.
Discover how the Akashic Records stand apart from psychic readings by providing direct access to your soul's insights without intermediaries.
Ahna explains how each reader's access is uniquely influenced by their soul's development, offering insights into personal growth, significant life changes, and spiritual awakenings. We discuss how specificity in questioning can yield profound revelations and why free will plays a crucial role in shaping our future timelines.
Engage with us as we explore practical ways to interact with the Akashic Records and how they can become a powerful tool for personal evolution. Learn how to frame your questions to get the most meaningful answers, whether you're inquiring about life alignment or seeking areas for personal development.
Connect with Ahna:
Instagram
Soul Driven Podcast
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Ways to work with me:
Book a 1:1 Session
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Imagine unlocking hidden emotional barriers through the simple act of energy healing—this is what Jimmy, a renowned Master Reiki practitioner, helps us explore. We dive into the nuanced world of Reiki and its powerful applications for emotional release, guided by Jimmy’s unique journey into energy work. From the innovative concept of psychic surgery to spiritual awakenings, our conversation highlights how preparing clients mentally can lead to profound healing.
We traverse through various alternative healing modalities, sharing personal experiences with a Mexican therapist who combines Access Consciousness Bars and Reiki. Discover how touching energy points on the head can act like a reset button, offering unexpected mental and physical transformations.
Through the story of his son with autism, we highlight the role of gut health and intuitive abilities in achieving balance. Reflect on the rejuvenating exchange between practitioner and client, a testament to the unpredictable yet rewarding path of healing. This episode promises insights into the profound effects of energy work, underscoring that healing is as much about the journey as it is about the destination.
Connect with Jimmy:
Instagram
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Ways to work with me:
Book a 1:1 Session
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We explore how conventional medicine sometimes misses the mark on the root causes of pain, offering a fresh perspective for those seeking more than symptom management. This episode features an epic convo with Brenda Flores, founder of Two Moons Studio, who shares her personal journey with persistent migraines and pseudo seizures. Brenda opens up about her experiences with conditions often dismissed as psychological and introduces us to the potential of spinal energetics.
Ever feel trapped in the relentless hustle of entrepreneurship and perfectionism, constantly pressured to achieve? Join us as we unpack the impact of an entrepreneurial upbringing on success and self-worth. Brenda and I explore how childhood experiences can fuel anxiety and burnout, while advocating for a more balanced approach that prioritizes well-being over nonstop striving.
We also dive into holistic healing, ancestral support, and the power of connection, sharing practical insights. By confronting inherited emotional patterns, we turn pain into growth and self-awareness, wrapping up with joy.
Connect with Brenda Flores
Instagram (personal)
Instagram (business)
Website
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Ways to work with me:
Book a 1:1 Session
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In this episode, renowned animal whisperer Meghan Shea shares the secrets of telepathic animal communication, guiding listeners through her intuitive process of connecting with animals on a deep, energetic level. Meghan reveals how she uses her abilities to help locate missing pets and offers insights into the profound messages animals convey to us. Through captivating stories, such as her encounter with a coyote, she emphasizes the spiritual significance of animal encounters and the powerful healing animals can facilitate.
Meghan also discusses how animals serve as bridges to our own healing, using her clairaudient and clairvoyant gifts to amplify their wisdom. She explores the importance of consent when sharing intuitive insights and the ripple effect of healing both pets and their human companions. This episode offers a transformative perspective on the bond we share with our animals, who guide, heal, and teach us through their energy and presence.
Connect with Meghan Shea
Website 1
Website 2
Instagram
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Book a 1:1 Session
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Dive into the profound concept of inner child wounds and their far-reaching effects on our business dealings, relationships, and overall personal well-being.
We take a detailed look at the four types of inner child wounds—beginning with abandonment—and uncover how these unresolved traumas stealthily manifest in adulthood.
You'll hear real-life stories of individuals grappling with these wounds, whether it's through the lens of seeking external validation or struggling with self-soothing, and learn to identify the signs of an unhealed inner child.
I share my personal journey of healing from childhood trauma, shaped by having an often-absent father, which led me to overwork and misconstrue love and success. We discuss the transformative power of reparenting, offering practical steps.
Connect with Amanda O'Mara:
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Ways to work with me:
Book a 1:1 Session
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What if you could transform your sales approach from a dreaded chore into an empowering form of service? Join me, where I share my journey from loathing sales to mastering the energy behind them. You'll discover six key energetic sales principles that will help shift your energy and mindset so you can approach sales with confidence and positivity.
We dive into the four fundamental principles of energetic sales and you will learn how to detach from outcomes to create a natural sales process and combat limiting beliefs. Understand the power of being fully present and attuned to your client's needs, and see how cultivating genuine love for your prospects can foster honesty and beneficial interactions. These principles help create a sales environment where both the seller and buyer feel valued and understood.
Unlock advanced sales call techniques that uncover the deeper motivations of potential clients. I'll guide you through essential questions to ask to reveal the emotional and financial impacts of their problems and how to qualify clients to ensure commitment and readiness. You'll learn how to make the investment seem like a no-brainer. As we wrap up, I'll share practical tips to enhance your sales techniques, emphasizing the importance of energy and engagement in the sales process. Tune in to gain valuable insights that you can immediately apply to your business endeavors.
Connect with Amanda O'Mara:
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Ways to work with me:
Book a 1:1 Session
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Have you ever wondered if your past lives could hold the key to healing your present? This episode of the Calm CEO podcast promises to unlock those mysteries. We kick things off by exploring various methods to access past life memories, from the scientific studies of Dr. Ian Stevenson to the vivid personal recollections during hypnotherapy and ayahuasca. Listen as we recount the astonishing case of James Leininger, a child who remembered his life as a World War II pilot, and ponder how these revelations can bring clarity to current life issues like phobias and relationship struggles.
I dive deep into my own wild past life stories, where I relived the traumatic death of a past life during a bombing. This memory not only connected me to past energetic wounds but also helped explain my present birthmarks. Through this intense journey, I highlight how our physical symptoms and emotional scars are often rooted in past life traumas. Drawing on insights from Brian Weiss's "Many Lives, Many Masters," I emphasize the importance of healing these memories to avoid re-traumatization and achieve profound self-awareness.
Our exploration doesn’t stop there. We venture into the concept of life between lives, as illustrated in Dr. Michael Newton's "Journey of Souls." Be captivated by stories of resisting reincarnation and the surprising past life as a bald eagle, shedding light on my current fear of heights. Discover how past lives, whether human or animal, illuminate recurring patterns and relationships in our present lives. I share personal revelations, like discovering my mother was my child in a previous life, which redefined my understanding of unconditional love. This episode is a compelling invitation to understand past life connections and embrace the transformative power of healing through past life regression.
Connect with Amanda O'Mara:
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Ways to work with me:
Book a 1:1 Session
EVOLVE Group Membership
On Demand Healing
Business Coaching & Healing
Have you ever wondered why you might feel worse before you feel better after an energy healing session? On this episode of the Calm CEO podcast, I, Amanda, unravel the mystery behind this common phenomenon and guide you through the turbulent waters of healing integration. I explain why symptoms like headaches, irritability, and fatigue are not just normal but crucial signs of the body's recalibration and processing of deep-seated issues. Tune in to learn the importance of patience, self-love, and viewing healing as an ongoing lifestyle change.
Creating space for healing is essential, and I delve into the signs and symptoms that indicate you're on the right path. From pressure in the head to emotional releases like anger or sadness, these responses show that your body is working to clear tension patterns. I also talk about the necessity of a supportive community and a safe environment for effective healing, emphasizing how living in an abusive household can severely hinder progress. Practical aftercare tips for various chakras are shared to help you navigate these intense periods and foster emotional resilience.
In the final part of the episode, I offer actionable self-care suggestions to support your post-session journey. Discover the profound benefits of gentle exercises like yoga, the healing power of connecting with nature, and the importance of proper hydration and balanced nutrition. Learn practical advice on emotional regulation through journaling and mindfulness, as well as tips for managing discomfort and avoiding strenuous activities.
1-on-1 90min Coaching & Healing Session with Amanda: BOOK HERE
Connect with Amanda O'Mara:
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Ways to work with me:
Book a 1:1 Session
EVOLVE Group Membership
On Demand Healing
Business Coaching & Healing
What if you could unlock the secrets to profound healing and personal transformation? On this episode, we unpack a treasure trove of energy healing modalities to help you discover the unique benefits of practices such as spinal energetics, network spinal, spinal flow, reiki, yoga, kundalini activation, and inner dance. You'll find out how each approach can alleviate stress and tension, promote deep relaxation, and reconnect you with your true self. Plus, I’ll share how to intuitively select the right modality for you.
Explore Dr. Carly Axford's spinal flow and Dr. Donald Epstein's network spinal techniques, both of which are designed to release blockages and enhance the body's self-regulation. Learn how spinal energetics takes things further by addressing not just the physical spine but also the body's energetic field, peeling back layers of tension and trauma for a comprehensive healing experience. Each modality has its own way of fostering deep relaxation, realignment, and self-discovery.
Link to Energy Healing & Business Meditations
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Book a 1:1 Session
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Join us on this exciting episode of the CalmCEO podcast as we dive into the mystical world of "light language" with Deb Clark, owner of Mystic Heartspace. Deb, a Certified Master Light Language Healer, Activator, and Channeler, is an expert in energy reading and mentoring, specializing in activating soul language.
In this captivating conversation, Deb clarifies the differences between light language, light codes, and light transmission.
We'll explore what light language is, its potential origins, and its use as a powerful healing modality. Discover the fascinating extraterrestrial and alien connections associated with light language and learn how to activate your own light language—a unique gift accessible to everyone.
I also share my personal journey and transformative experiences working with Deb, highlighting how activating my own light language has profoundly changed my life. Don't miss this deep dive into the extraordinary with Deb Clark on the CalmCEO podcast!
Connect with Deb Clark with Mystic Heartspace:
Website
Facebook Group: Light Language Awakening
TikTok
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Book a 1:1 Session
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In this episode, I share my personal journey of dealing with hate and negativity from viral social media reels. From managing overwhelming negative comments to seeking advice from mentors, I’ve learned valuable lessons in turning adversity into motivation.
I delve into mindset hacks to overcome the fear of rejection, emphasizing that rejection is often protection and not a reflection of your worth. We discuss the importance of unwavering confidence in your mission, using negativity as fuel for growth, and practical tips like filtering unwanted comments.
I also highlight the power of energy healing to stay grounded and resilient. Tune in to discover how you can continue shining your light with confidence and integrity, regardless of the online noise.
Connect with Amanda O'Mara:
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Ways to work with me:
Book a 1:1 Session
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In this episode, I sit down with Nav Bains, a student of Emotional Release Therapy as taught by Pat Jackman. Nav is also a Spinal Energetics and Somatic Alignment Practitioner. We explore the profound healing potential of Emotional Release Therapy (ERT) and inner child healing, and how these practices can catalyze deep emotional and physical transformations.
Nav shares her journey into healing, her intuitive reading abilities, and the differences between Spinal Energetics and Somatic Alignment. We discuss organ resets, how our organs hold emotional imprints, and the phenomenon of dissociation, a common response to trauma.
I also share my personal experiences receiving Nav's work and the incredible shifts I've experienced. This episode is rich with information, personal anecdotes, and practical advice for anyone interested in deepening their healing journey.
Key Topics:
Connect with Nav Bains:
Email: Nb.spinalenergetics@outlook.com
Instagram
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In this episode, we explore the profound impact of trauma on physical, emotional, and mental wellbeing. We discuss different types of trauma—acute, chronic, and complex—using relatable examples from childhood (like witnessing a parent's sudden illness) and entrepreneurship (such as losing a major client unexpectedly).
We examine how trauma manifests in the body, leading to physical ailments like heart disease and mental health issues such as depression and anxiety. Highlighting research findings, we explain how childhood trauma can accelerate biological aging and increase disease risks.
Finally, we offer insights on creating a supportive environment through empathy, connection, and education for those affected by trauma. Join us to gain a deeper understanding of trauma and learn effective ways to support yourself and others on the path to healing.
Connect with Amanda O'Mara:
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Ways to work with me:
Book a 1:1 Session
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On Demand Healing
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In this episode of the CalmCEO Podcast, we explore Spinal Energetics and its connection with the nervous system, focusing on the vagus nerve. We discuss why the vagus nerve is gaining attention and how Spinal Energetics can help manage modern stress-related disorders like anxiety and PTSD.
Listeners will learn how Spinal Energetics uses gentle touches on the spine to enhance the body's self-regulation, reduce tension, and promote parasympathetic nervous system function. We explain complex concepts like the vagus nerve and Polyvagal Theory in simple terms, using relatable analogies.
Discover the importance of a flexible vagus nerve for overall health and how Spinal Energetics can optimize vagal tone to improve well-being. We also touch on how the body stores trauma and how these techniques can promote healing and inner peace.
Tune in to learn how integrating Spinal Energetics into your routine can help you manage stress and foster a deeper mind-body connection.
Connect with Amanda O'Mara:
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Ways to work with me:
Book a 1:1 Session
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In the second part of this series, I open up about my deeply personal and vulnerable experiences with Ayahuasca. I share the vivid and profound moments I encountered during my journeys, both at the Rythmia Life Advancement Center and in a private setting with a medicine healer. Through these experiences, I learned beautiful and transformative lessons about myself, my life, and the universe. Join me as I recount the revelations, healing, and growth that Ayahuasca brought into my life, offering insights and inspiration for anyone curious about this powerful plant medicine.
Connect with Amanda O'Mara:
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Book a 1:1 Session
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In this two-part series, I delve into my transformative experiences with Ayahuasca, the powerful plant medicine. This first episode explores what Ayahuasca is and my experiences at the renowned Rythmia Life Advancement Center, as well as a more intimate session at home with a skilled medicine healer. I also discuss the six important and profound intentions to set when taking Ayahuasca and describe the four different types of journeys one might experience. You will also learn how similar it is to Spinal Energetics!
Stay tuned for Part 2, where I'll share my personal and vulnerable experiences and the profound lessons I learned from this life-changing journey.
Connect with Amanda O'Mara:
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Ways to work with me:
Book a 1:1 Session
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On Demand Healing
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In this episode, we delve into the profound journey of Ali Ofstedal, a remarkable intuitive and quantum healer, and evolutionary astrologer, whose purpose is to lead women back into alignment. Ali opens up about her early struggles, navigating through traumatic back surgeries as a child, and the profound impact it had on her life. Through her personal experiences, she sheds light on how such traumas can manifest into physical and emotional challenges later on. The conversation takes a deep dive into the intricate topic of dissociation, exploring its definition, subtle signs, and its profound effects on one's well-being. Join us as Ali shares her wisdom and insights, offering a beacon of hope and guidance for those seeking healing and alignment in their lives.
CONNECT WITH ALLI OFSTEDAL:
Instagram
Soul Archaeology Podcast
Website
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Ways to work with me:
Book a 1:1 Session
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Join the CalmCEO podcast as Amanda O'Mara welcomes Vika Bradford, a leading karmic astrologist, for a captivating exploration into the depths of self-discovery through astrology. Vika shares her expertise in uncovering karmic connections, ancestral influences, and past lives, offering profound insights into personal growth and cosmic alignment.
In a compelling segment, Vika conducts an astrology reading on Amanda, providing listeners with a firsthand experience of the accuracy and transformative power of karmic astrology. This episode invites listeners to embark on a journey of self-exploration and introspection, offering timeless wisdom and practical tools for navigating life's journey with clarity and grace. Tune in to unlock the secrets of karmic astrology and discover the path to profound self-awareness with Vika Bradford on the CalmCEO podcast.
Connect with Vika Bradford:
Instagram
Website
Pinterest
Email: Hello@vikabradford.com
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Ways to work with me:
Book a 1:1 Session
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In this episode of the CalmCEO podcast, host Amanda invites Joby Boughey, creator of Pure Breathwork, to share his journey of overcoming adversity. Joby recounts his near-death experiences and the toll they took on him, leading to disfigurement and despair. Despite trying everything to heal, Joby found solace in breathwork, experiencing a remarkable transformation. Listeners will gain insights into the power of breathwork for healing and personal growth, inspired by Joby's resilience and triumph over tragedy.
Connect with Joby:
New Book
Website
Instagram
Connect with Amanda O'Mara:
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Ways to work with me:
Book a 1:1 Session
EVOLVE Group Membership
On Demand Healing
Business Coaching & Healing