Talk Tea Podcast

30. How I Managed My Anxiety While Away From My Baby

Tiffany Season 1 Episode 30

Episode #30: It was our first weekend away together since Olivia was born! Joe & I decided to do a little getaway and while it sounds like all fun & games, it didn't come without anxiety thinking about being away from my girl!

I talk about how I managed my intrusive thoughts, stayed present, & thoroughly enjoyed my time with my husband. I really liked recording this episode and I hope you like it!  Let me know if you have tips to share too :) 

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