Fernando Bernall's Podcast
A podcast on medicine, martial arts, and life in general
Fernando Bernall's Podcast
The Therapeutic Benefits of Tai Chi Practice Part I
•
Fernando Bernall
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
During this episode, I will share with you my own understanding of Tai chi and some the physiological processes that mediate its healing qualities, based on my over 40 years of practice.