Live Well. Be Wise
Deepening the well-being conversation---the podcast that finds the Gold in your stories of hardship and the connection to Wise action and lived Wellness!
Hosted by Kari Lyons-Price & Dorrinda Carlson
"Hey Dorrinda, let's do lunch."
"Ok, any special occasion?"
"Nope, just wanna connect and feast in your presence." (oh and I also have an idea for a podcast?!)
I waited until lunch was settling into our bellies before hitting Dorrinda with the idea. She was in! The brainstorm began and while we both work in the field, we quickly ruled out a Wellness podcast because of how overdone they already are. Besides we felt they were only skimming the surface with the repeat loop of ''expert" advice, gimmicks and trends. We wanted to go deeper.
What's the real story I wondered, "how do some people manage to be well amidst all kinds of hardship and others with every resource known to humankind, can't even catch the tail of wellness."
All my life I've been fascinated by thoughts, beliefs, mental states and the general power of the mind (also because I'm a trained therapist)! Especially in its relationship to our health and well-being.
What is that thing within us that motivates us to be well? We're not talking about a health goal or a number, a state that is achieved. We're talking about wellness as a state of mind; contentedness, balance, or an optimal state of being.
And then the vision fully landed...
Here at Live Well. Be Wise, we are on a mission to engage with people beneath the "doing" and the products, to find out how wellness is a living, breathing, personal thing that gets shaped through life itself!
Told directly to you by the individuals who have lived it. No experts, no products, and no judgment. Raw, powerful, real life stories told by everyday people about how they met the challenges and hardships of life and came out the other side.
At Live Well. Be Wise we answer the questions:
- how do we learn and grow through the storms of life?
- what is the wisdom process? how do we cultivate it on purpose?
- And...how does our wisdom process inform our wellness?
Live Well. Be Wise is based in North Central Washington State and is a community-based podcast. This is a place to hear the stories of your neighbors. To celebrate diversity in all ways and to bridge the divide between us; culturally, economically, politically and personally.
Value Driven:
- We feel our most profound learning is from one another and that we are not alone on this human journey. We are fueled by that belief and the deep desire to reconnect the divide within us and between us. Seeds of wisdom are inside every one of us, and when we share that learning out, it expands, sparking inspiration and possibility for us all.
Through the shared human experience called, "story" we hope to connect each of us to one another. To recognize parts of ourselves in our neighbors story. And to allow this shared humanity to be an anchor for building connection, community and goodness, one day at a time.
Reach out, share your story, be inspired to cultivate your own wisdom path through hard things. We are 100% in this together!
Kari & Dorrinda
Live Well. Be Wise
"This Is Your Day!"
Join us today for Episode-8 as we sit down with Jaime Donegan, a neighbor and creator in the Wenatchee Valley! His story begins and ends with this statement, "this is your day..."
"How do we get off the hamster wheel of life, motivated solely by other people's demands, and return to our own rhythm and pace?"
Jaime tells us how to do just this! With purpose and passion Jaime shares how he came to his foundational truth --to live a life that he wanted to live, AND how it has helped him fulfill his life's mission.
We talk about:
- how his first grade teacher helped him find his "voice"
- how significant loss took him on a 3-month grief trek in the Himalayas
- the exact moment he decided to get out of "the race" and live for himself
- AND...
- what it means to live a "home-free" life
If you have never met Jaime Donegan or been significantly inspired by someone else's unconventional and creative life, now is your chance. AND if you are struggling with being the creator of your own life, he gives specific tips to start that journey of finding your own voice and living the life you deserve and desire. Enjoy!
Bio:
Jaime Donegan is a native of Indiana and a graduate of Indiana University Bloomington, IN and is the owner of Jaime Donegan Productions.
Jaime has directed Follies Variety Shows that are used as charity fundraisers for 41 years. He has produced shows in 38 states and has helped to raise over 18 million dollars for various charities and community projects. In addition to his own production company, Jaime has also been the CEO of Meridian Creative Artist Development Company in New York City and continues to work with all types of artists across the country by coaching them and helping them polish their performance skills.
In 2013, Jaime started the Hot August Nights summer theater series at the Numerica Performing Arts Center in Wenatchee, WA and is also co-creator/director of Holiday Spicier at the PAC.
When not directing theatrical productions Jaime can be found growing grapes, landscaping, making, drinking and pouring wine at Fielding Hills Winery on beautiful lake Chelan or traveling the world in search of adventure and incredible life experiences.
Finding balance in life is always the goal.
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