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The Geriatric Mom Podcast with Dr. Nefertiti B. Poyner
Join us every Friday at 5 on a heartwarming and insightful journey through the diverse world of parenting with Dr. Nefertiti B. Poyner, a "seasoned mother" who brings over two decades of expertise in child development, social-emotional learning, and resilience. This podcast is a haven for moms at every stage of the parenting adventure.
The Geriatric Mom Podcast with Dr. Nefertiti B. Poyner
I'm Selfish! And I Don't Care What You Think!
In a world where the term 'selfish' often carries a negative connotation, we're here to redefine it for all the incredible moms out there. Join us in this episode as we dive into the profound significance of self-care and why it's not just a luxury but an absolute necessity for mothers.
Being a mom is a full-time job that rarely comes with breaks or sick days. Amidst the chaos of parenting, household responsibilities, and often juggling a career, many moms find it challenging to prioritize their own well-being. But here's the truth: prioritizing self-care is not selfish; it's a fundamental act of self-preservation and sustainability.
Join us in this empowering conversation about why self-care is not 'selfish' but a profound act of love and sustainability. It's time to embrace the importance of looking after oneself to be the best mom one can be. Remember, it takes a healthy village to raise healthy children!
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Happy listening, and we'll catch you in the next episode! 🎙️🎉
Connect with me!
My Website:
www.sheknowswhatshesdoing.com
Linkedin:
https://www.linkedin.com/in/drnefer...