The Menopause Disruptor Podcast
Welcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group.
My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized.
Reflecting on my own encounters with the lack gap in female hormonal health and leaning in on my experience in science communication and public relations practitioner, I decided the time is now to rewrite the script and bring truth and reliable resources to the forefront.
In each episode, I tackle taboo topics and disrupt the status quo on how we think, act, and treat menopause - peri to post. Join me in these informative conversations, either alone or with credible guest experts, as I dive into real, raw, and relatable discussions surrounding the mental, physical, emotional, and spiritual aspects of aging.
It’s time to reclaim our voices and advocate for our health with confidence.
Midlife should be the best life, and it will be!
The Menopause Disruptor Podcast
An Age-Defying Master Antioxidant is Transforming Health with Dr. Nayan Patel
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In this insightful episode, Dr. Nayan Patel, a renowned pharmacist and wellness expert, delves into the critical role of glutathione, often referred to as the master antioxidant. The body has a natural ability to heal and we can tap into it.
The episode sheds light on how maintaining optimal levels of this tripeptide can potentially slow aging, enhance brain function, boost immunity, increase energy, and maintain overall health. A pharmacist for over three decades, Dr. Patel explains how glutathione combats oxidative stress, a leading cause of aging and disease, and introduces innovative methods to increase bodily glutathione levels, including a revolutionary transdermal spray, glutaryl.
Dr. Patel also shares personal anecdotes and extensive research underline the profound impact of glutathione, making this episode a must-listen for those keen on longevity and well-being.
Connect with Dr. Patel:
- Website: www.aurowellness.com
- Instagram, Facebook, and YouTube
Resources:
- The Glutathione Revolution by Dr. Nayan Patel [Available on Amazon & at aurowellness.com]
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Join the Menopause Café, a virtual gathering to explore menopause symptoms through the energetic body. Each month we journey through on of the seven chakra exploring how they link to the endocrine system, how to unblock these centres, and how to restore balance and alignment. Begins April 12, continuing first Sunday each month, thereafter. Reg
Hen's Den Yoga
A serene and cozy home studio nestled in the Comox Valley offering a variety of wellness classes.
Meet the host, Mary, a certified Menopause Doula and Women’s Coaching Specialist. She is also a corporate educator, helping forward-thinking organizations foster a menopause-friendly workplace and design policies and accommodations for employees.
Click to learn more https://emmeellecoaching.com/menopauseatwork
Turn your menopause transition into a transformation with the Menopause Intelligence Course (MQ), an 8-module, self-paced learning experience, empowering you to take agency over your health and make informed decisions with your healthcare team.
Join a new live monthly meet-up community called the Menopause Café. This online meetup will cover one chakra per month with education and balancing practices. We meet virtually on the first Sunday of each month. Session are offered on a sliding scale from $4 to $44, with registration ...
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