Ep 7: How to know if you’re getting in your own way Pt 3

Essential Conversations for Yoga Teachers

Essential Conversations for Yoga Teachers
Ep 7: How to know if you’re getting in your own way Pt 3
Jan 29, 2024 Season 1 Episode 7
Monica Bright

This is an example of a fixed mindset. I always ask teachers to take what resonates and leave the rest, but be open to coming back to the information at a later date and see if it resonates then. I would never force a teacher to learn something new because oftentimes when we are presented with new information, We resisted. Or get defensive. Because it might go against the grain of what we already know.  

This episode dives into the physical and mental ways we get in our own way. Some you may recognize and others not so much. 

Listen and identify if you're getting in your own way!

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