Mom Guilt Podcast

The Power of Sobriety: Quitting Alcohol, Prioritizing Your Well-Being, And Creating a Legacy of Change with Hillary Walsh

February 08, 2024 Vanna Padilla Episode 29
The Power of Sobriety: Quitting Alcohol, Prioritizing Your Well-Being, And Creating a Legacy of Change with Hillary Walsh
Mom Guilt Podcast
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Mom Guilt Podcast
The Power of Sobriety: Quitting Alcohol, Prioritizing Your Well-Being, And Creating a Legacy of Change with Hillary Walsh
Feb 08, 2024 Episode 29
Vanna Padilla

In this episode of the Mom Guilt podcast, I interview Hillary Walsh, an advocate for women's rights and sobriety. Hillary shares her journey of overcoming adversity and her decision to quit drinking alcohol. She discusses the importance of aligning actions with core values and the positive impact sobriety has had on her life. Hillary also touches on the concept of balance and the power of choosing differently. Tune in to this inspiring conversation about self-compassion and prioritizing personal growth.

Key Takeaways:

  • Embracing sobriety can be a transformative choice leading to a profound amplification of life's goals and relationships.
  • The importance of core values in guiding life decisions, transcending societal expectations of balance, and shaping the life one truly desires.
  • The sober-curious movement provides an avenue for individuals to re-evaluate their relationship with alcohol without necessarily identifying as an alcoholic.

What You Will Learn:
00:00 | Intro
00:48 | Introduction of guest Hillary Walsh and her background
02:37 | Hillary's personal journey through adversity
08:33 | Reevaluating the relationship with alcohol and sobriety
09:13 | Framework for making intentional choices based on core values
13:05 | The decision to quit drinking and its positive impact on life
15:26 | Hillary recommends books for those who are sober curious
17:35 | The impact of alcohol on relationships
21:26 | Challenges faced in social circles where alcohol is prevalent
25:12 | Discussion on the law of attraction and the connection between energy and manifestation.
26:18 | The importance of living in alignment with personal beliefs and values.
31:15 | Choosing to be the creator of your own life and not playing the victim
34:11 | Taking control of your reactions and not letting others determine your emotions
41:32 | Protecting children from bullying through homeschooling.
48:11 | Perspective on mom guilt and finding balance.
51:27 | Women questioning work-life balance and core values
51:59 | Importance of core values and setting goals

Resources
Hillary's Instagram
How To Build A Brand (Episode 9)

GIVEAWAY: To enter for a chance to win the Kopari Giveaway, make sure you are following @momguiltpodcast, @vannapadilla_np, and @koparibeauty on Instagram and comment on the Kopari feed post on @vannapadilla_np from 2/8/24 (it will have Kopari products in the photo and caption will specify giveaway). The winner will be announced 2/14/24! Good Luck!

This episode is sponsored by Kopari Beauty! Use code VANNA15OFF for 15% off at koparibeauty.com


Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.

Show Notes

In this episode of the Mom Guilt podcast, I interview Hillary Walsh, an advocate for women's rights and sobriety. Hillary shares her journey of overcoming adversity and her decision to quit drinking alcohol. She discusses the importance of aligning actions with core values and the positive impact sobriety has had on her life. Hillary also touches on the concept of balance and the power of choosing differently. Tune in to this inspiring conversation about self-compassion and prioritizing personal growth.

Key Takeaways:

  • Embracing sobriety can be a transformative choice leading to a profound amplification of life's goals and relationships.
  • The importance of core values in guiding life decisions, transcending societal expectations of balance, and shaping the life one truly desires.
  • The sober-curious movement provides an avenue for individuals to re-evaluate their relationship with alcohol without necessarily identifying as an alcoholic.

What You Will Learn:
00:00 | Intro
00:48 | Introduction of guest Hillary Walsh and her background
02:37 | Hillary's personal journey through adversity
08:33 | Reevaluating the relationship with alcohol and sobriety
09:13 | Framework for making intentional choices based on core values
13:05 | The decision to quit drinking and its positive impact on life
15:26 | Hillary recommends books for those who are sober curious
17:35 | The impact of alcohol on relationships
21:26 | Challenges faced in social circles where alcohol is prevalent
25:12 | Discussion on the law of attraction and the connection between energy and manifestation.
26:18 | The importance of living in alignment with personal beliefs and values.
31:15 | Choosing to be the creator of your own life and not playing the victim
34:11 | Taking control of your reactions and not letting others determine your emotions
41:32 | Protecting children from bullying through homeschooling.
48:11 | Perspective on mom guilt and finding balance.
51:27 | Women questioning work-life balance and core values
51:59 | Importance of core values and setting goals

Resources
Hillary's Instagram
How To Build A Brand (Episode 9)

GIVEAWAY: To enter for a chance to win the Kopari Giveaway, make sure you are following @momguiltpodcast, @vannapadilla_np, and @koparibeauty on Instagram and comment on the Kopari feed post on @vannapadilla_np from 2/8/24 (it will have Kopari products in the photo and caption will specify giveaway). The winner will be announced 2/14/24! Good Luck!

This episode is sponsored by Kopari Beauty! Use code VANNA15OFF for 15% off at koparibeauty.com


Connect with us!

Mom Guilt Podcast’s Instagram

Vanna’s Instagram

Vanna’s TikTok

To watch this episode on video, subscribe to Vanna’s YouTube Channel

Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

Product links may contain affiliate links that are eligible for a small commission.