In this episode, I am joined by Hannah Derrickson, an integrative nutritional health coach and functional practitioner. We discuss the importance of finding the root cause of acne and the foundations of health. Hannah provides practical tips for optimizing skin health, including reducing toxin exposure, avoiding pore-clogging ingredients, and focusing on nutrition. She also is currently impacting lives through her online practice and plays a pivotal role as an acne lab specialist with Clearstem Skincare (see links below for more info!).
Key Takeaways:
What You Will Learn:
00:00 |Intro
05:57 | Becoming a functional practitioner and her credentials.
09:21 | The difference between modern medicine and functional medicine.
10:09 | Underlying infections and toxic burden.
12:03 | The importance of blood work
12:51 | Many clients have been gaslit by doctors
13:57 | Band-aid solutions
14:20 | "Normal" is not the same as "optimal" when it comes to lab results
18:05 | MBCE practitioner group
19:18 | Overcoming self-doubt and imposter syndrome
21:03 | Clearstem acne lab panels
25:11 | Resisting the quick fix mentality in functional medicine
26:56 | The challenge of committing to lifestyle changes
28:02 | Band-aid solutions like birth control
28:40 | The importance of finding the root cause for long-term results
30:29 | Skin purging and what to expect
34:05 | The foundations of health: mindset, nutrition, sleep, and movement.
42:37 | Pore clogging ingredients.
Resources
Hannah Derrickson's Instagram
Hannah Derrickson's Website
Clearstem Skincare Website
Connect with us!
To watch this episode on video, subscribe to Vanna’s YouTube Channel
Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.
Product links may contain affiliate links that are eligible for a small commission.
In this episode, I am joined by Hannah Derrickson, an integrative nutritional health coach and functional practitioner. We discuss the importance of finding the root cause of acne and the foundations of health. Hannah provides practical tips for optimizing skin health, including reducing toxin exposure, avoiding pore-clogging ingredients, and focusing on nutrition. She also is currently impacting lives through her online practice and plays a pivotal role as an acne lab specialist with Clearstem Skincare (see links below for more info!).
Key Takeaways:
What You Will Learn:
00:00 |Intro
05:57 | Becoming a functional practitioner and her credentials.
09:21 | The difference between modern medicine and functional medicine.
10:09 | Underlying infections and toxic burden.
12:03 | The importance of blood work
12:51 | Many clients have been gaslit by doctors
13:57 | Band-aid solutions
14:20 | "Normal" is not the same as "optimal" when it comes to lab results
18:05 | MBCE practitioner group
19:18 | Overcoming self-doubt and imposter syndrome
21:03 | Clearstem acne lab panels
25:11 | Resisting the quick fix mentality in functional medicine
26:56 | The challenge of committing to lifestyle changes
28:02 | Band-aid solutions like birth control
28:40 | The importance of finding the root cause for long-term results
30:29 | Skin purging and what to expect
34:05 | The foundations of health: mindset, nutrition, sleep, and movement.
42:37 | Pore clogging ingredients.
Resources
Hannah Derrickson's Instagram
Hannah Derrickson's Website
Clearstem Skincare Website
Connect with us!
To watch this episode on video, subscribe to Vanna’s YouTube Channel
Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.
Product links may contain affiliate links that are eligible for a small commission.