Activations: The Key to Shifting Your Mindset, Manifesting Your Best Life, & Overcoming Negative Thoughts

In this episode, I am sharing with you an app that has changed my mindset drastically. I use activations every single day for manifestation, meditation, and positive affirmations. I have never found something so easy to incorporate into my daily routine that makes such a huge impact on my life. I hope you will give it a try as well!

Key Takeaways:

• Activations, or motivational audios, can be a critical tool in shifting to a positive mindset.
• Habit stacking with activations during daily routines like getting ready or driving can enhance mental health and productivity.
• Incorporating activations into specific times of day can manage stress and improve overall mood and resilience.
• The superhuman app offers a variety of activations tailored to different parts of the day and specific needs.
• Consistently feeding oneself positive affirmations, even passively, can enrich one's outlook over time.

What You Will Learn:
00:00  | Intro
04:20  | Importance of mindset and self-worth.
08:02  | Introduction to activations through the superhuman app.
09:37  | Difference between activations and meditation.
11:35  | How to use frequencies
12:37  | How different frequencies can be used for various activities.
13:46  | Use frequencies to decompress on your way home from work

Resources
Superhuman App

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Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

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