Debunking Skincare Myths: The Truth About Toners, Retinoids, Greenwashing, and Hair Shedding

In this episode, I will address common skincare and hair myths I get asked through comments on social media and give you personalized solutions to each topic. You will walk away with tangible tips to apply to your beauty routines!

Key Takeaways

• Toner is not a necessary step in skincare routines; cleansers today are formulated to maintain the pH balance of your skin.
• Retinoids are proven through research to thicken the skin over time, contrary to the myth that they thin it.
• "Clean" skincare products do not equate to being acne-safe; products must be intentionally formulated to avoid pore-clogging ingredients.
• Hair shedding can be a sign of stress or nutrient deficiency; it's essential to identify and address the root cause of hair loss.
• A holistic and integrative perspective is important for treating skin conditions, including looking beyond topical solutions to systemic root causes.

What You Will Learn
00:00  | Intro
03:03  | Are toners necessary?
05:48  | Do retinoids thin the skin?
08:14  | Does "clean" mean acne safe?
09:32  | Is hair shedding normal?

Resources
Pubmed Article on Retinoids
Use code VANNAPADILLA for 15% off at clearstem.com
Acne Foundations Course

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Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.

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