Mom Guilt Podcast
Vanna is the founder & CEO of Your Skincare Expert, simplifying skincare for women on the go. Vanna currently practices as a board-certified nurse practitioner, specializing in dermatology. Her own experiences and research have led her to practice a more holistic approach to overall wellness. She shares these insights with her vibrant community on TikTok and Instagram and, now, Mom Guilt Podcast. The podcast exists to introduce you to the life-changing habits that can create a life you never thought possible. We are not here to get rid of mom guilt, instead, we will give you the tools and systems to get you through whatever season you are in because when you have the right systems, you are able to experience freedom and prioritize yourself.
Mom Guilt Podcast
Sober Curious to Spiritually Aligned - Part 2 with Jenn Kautsch
Shoot us a text and spill the tea on what you want to hear more of!
In this episode Jenn Kautsch of Sober Sis is BACK, with expert insights, shedding light on the physiological and emotional benefits of sober-minded living, as well as the spiritual pull for something more! Vanna and Jenn also talk about the misconceptions about sobriety, emphasizing that the journey is more about what can be gained rather than what is given up.
What You Will Learn
0:00 | Jenn is Back!
7:03 | Deciding Between Sobriety and Social Drinking
10:35 | Managing Stress
11:32 | Exploring Alcohol, Faith, and Personal Convictions
14:56 | Spiritual Partnership Over Willpower
19:31 | Exploring Faith, Curiosity, and Understanding Jesus
22:04 | SoberSis YouVersion Bible Plans
25:38 | Mindful Choices
33:24 | Choosing Rest Over Relief
43:21 | Finding Rest and Connection Beyond Hustle and Alcohol
49:48 | Practical Steps and Community
Resources
Sober Sis - www.sobersis.com
Instagram - www.instagram.com/sobersis
YouVersion Bible Plan - https://www.bible.com/reading-plans/38964-look-alive-sis-7-days-to-awaken-your-sober-min
21 Day Reset Challenge - www.sobersis.com/21daychallenge
Look Alive, Sis! by Jenn Kautsch (book) - https://www.lookalivesis.com/on-sale
Connect with us!
To watch this episode on video, subscribe to Vanna’s YouTube Channel
Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.
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