Mom Guilt Podcast
Vanna is the founder & CEO of Your Skincare Expert, simplifying skincare for women on the go. Vanna currently practices as a board-certified nurse practitioner, specializing in dermatology. Her own experiences and research have led her to practice a more holistic approach to overall wellness. She shares these insights with her vibrant community on TikTok and Instagram and, now, Mom Guilt Podcast. The podcast exists to introduce you to the life-changing habits that can create a life you never thought possible. We are not here to get rid of mom guilt, instead, we will give you the tools and systems to get you through whatever season you are in because when you have the right systems, you are able to experience freedom and prioritize yourself.
Mom Guilt Podcast
Tips for Thriving As A New Mom with Mariela Desantiago
Shoot us a text and spill the tea on what you want to hear more of!
In this episode we chat with Mariela Desantiago, host of the New Mom Talk podcast, about the transformative power of community and self-care during early motherhood. Together, we explore practical ways to prepare for postpartum life, from hiring a doula to building a support network that combats isolation. Packed with honest advice and actionable tips, this episode is a must-listen for new moms navigating the challenges of balancing motherhood, mental health, and self-care.
What You Will Learn
0:00 Empowering Moms Through Community and Self-Prioritization
2:58 Navigating Postpartum Challenges with Support and Community
14:04 Balancing Motherhood, Work, and Self-Care
21:06 Motherhood, Messy Homes, and Authenticity on Social Media
28:37 Building Community and Support for New Moms
Resources
Mariela's Instagram
Mariela's Website
Connect with us!
To watch this episode on video, subscribe to Vanna’s YouTube Channel
Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.
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