Mom Guilt Podcast
Vanna is the founder & CEO of Your Skincare Expert, simplifying skincare for women on the go. Vanna currently practices as a board-certified nurse practitioner, specializing in dermatology. Her own experiences and research have led her to practice a more holistic approach to overall wellness. She shares these insights with her vibrant community on TikTok and Instagram and, now, Mom Guilt Podcast. The podcast exists to introduce you to the life-changing habits that can create a life you never thought possible. We are not here to get rid of mom guilt, instead, we will give you the tools and systems to get you through whatever season you are in because when you have the right systems, you are able to experience freedom and prioritize yourself.
Mom Guilt Podcast
Your Dream Skin in 2025
Shoot us a text and spill the tea on what you want to hear more of!
In this episode, we're diving into how to achieve your dream skin in 2025—without the overwhelm. Vanna breaks down simple, effective skincare routines that fit into a busy lifestyle while sharing how functional health, holistic beauty, and detoxing your environment play a key role in clear, glowing skin. Whether you're struggling with acne, aging, or just want a healthier approach to skincare, this episode is packed with practical tips to help you glow from the inside out!
Key Takeaways:
- Develop a personalized skincare routine centered around three key steps: Wash, Active Ingredient, and Moisturize.
- Treat skin conditions like acne or pigmentation using specific active ingredients such as azelaic acid and mandelic acid.
- Establish a solid sleep routine as an integral component of holistic wellness, prioritizing habits that enhance rest and rejuvenation.
- Embrace a holistic approach to skin health by considering diet, exercise, environment, and mental wellness, supported by resources like Clear Skin Academy.
- Transition to using non-toxic, hormone-friendly products, with particular attention to organic or reusable period products, to support systemic health.
What You'll Learn
0:00 | Embracing Wellness and Prioritization in 2025
3:10 | Simplified Skincare Routine
10:38 | The Importance of Sunscreen
11:56 | Comprehensive Skincare and Wellness Tips for Clear Skin
19:11 | Optimizing Sleep for Health and Well-Being
27:37 | Switch to Organic Period Products for Healthier Living
30:36 | Holistic Skincare Tips and Community Engagement
Resources
Clear Skin Academy
Connect with us!
To watch this episode on video, subscribe to Vanna’s YouTube Channel
Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.
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