Mom Guilt Podcast
Vanna is the founder & CEO of Your Skincare Expert, simplifying skincare for women on the go. Vanna currently practices as a board-certified nurse practitioner, specializing in dermatology. Her own experiences and research have led her to practice a more holistic approach to overall wellness. She shares these insights with her vibrant community on TikTok and Instagram and, now, Mom Guilt Podcast. The podcast exists to introduce you to the life-changing habits that can create a life you never thought possible. We are not here to get rid of mom guilt, instead, we will give you the tools and systems to get you through whatever season you are in because when you have the right systems, you are able to experience freedom and prioritize yourself.
Mom Guilt Podcast
Thermography as a Tool for Wellness with Joanna Parkinson
Shoot us a text and spill the tea on what you want to hear more of!
In this episode, Vanna sits down with her friend and wellness expert, Joanna Parkinson, to unpack the power of thermography—not as a mammogram replacement, but as a tool for understanding your health on a deeper level. From detoxing your lymphatic system to navigating childhood traumas and homeschooling, this conversation is packed with insights, personal stories, and simple shifts that can make a big impact on your well-being!
What You'll Learn
0:00 | Meet Joanna Parkinson!
9:40 | Thermography, Detoxing, and Lifestyle Changes for Better Health
15:22 | Personal Health Journeys and the Shift to Holistic Living
21:10 | Balancing Homeschooling, Business, and Family Life
31:27 | Addressing Childhood Trauma for Better Parenting and Personal Growth
36:27 | The Power of Journaling and Somatic Experiencing for Healing
39:23 | Discovering Personal Boundaries and Stress Through Thermography
43:23 | Exploring Thermography and Holistic Health Approaches
Resources:
Connect with us!
To watch this episode on video, subscribe to Vanna’s YouTube Channel
Disclaimer: This podcast is intended for educational purposes only and is not to be taken as medical advice.
Product links may contain affiliate links that are eligible for a small commission.