Hold My Purse with Rho featuring Aria
This show is all about unapologetically putting yourself first and embracing self-love with courage and confidence. Hosted by Rhonda Nelson (aka Rho), Hold My Purse is your space to prioritize YOU, take back your life, and own your journey without guilt or hesitation.
Just like trusting someone to hold your purse, self-care is your partner in power, giving you the strength to conquer life’s challenges like a boss. But this isn’t about clichés or surface-level fixes—Rho dives deep into how self-care ignites self-awareness, builds unshakable boundaries, and empowers you to reclaim your worth and live authentically.
Life is about sharing experiences, finding connection, and learning from one another. Through raw stories, expert insights, and unfiltered conversations, Rho becomes your no-nonsense guide to personal growth and transformation. And with the joyful perspective of her 7-year-old granddaughter, Aria, you’ll be reminded to savor life’s simple, meaningful moments.
It’s time to reclaim your time, your energy, and your peace. Tune in to Hold My Purse and join the movement that’s redefining self-care as the ultimate act of badassery. You’ve got this, and Rho’s got your back. Let’s get this party started!
Hold My Purse with Rho featuring Aria
How to Stop Overthinking and Trust Your Intuition with Terrie Huberman
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What happens when your mind won’t slow down... and you can’t hear yourself clearly anymore?
In this episode of Hold My Purse, Rho sits down with Terrie Huberman — intuition specialist, author, decision clarity mentor, emotional mastery expert, and creator of the Heart Hug Method — to talk about overthinking, anxiety, intuition, and how women can return to calm, clarity, and self-trust. Terrie’s work blends heart coherence, intuitive intelligence, and nervous system regulation to help deeply feeling, high-performing women stop spiraling and start trusting themselves again.
This conversation is honest, grounding, and full of practical wisdom for the woman who is tired of second-guessing herself, carrying too much, and living with a mind that never seems to rest. It’s the kind of episode that feels like sitting on the couch with a wise friend and finally exhaling.
In this episode, we talk about:
- Why overthinking is often a signal, not a character flaw
- How anxiety, overwhelm, and old stories can cloud self-trust
- Why intuition gets clearer when you get calmer
- The difference between fear, instinct, and intuition
- How heart-centered practices can help you return to yourself
Key takeaways:
- Overthinking is often a nervous-system response, not a personal failure
- You do not have to believe every thought you think
- Intuition doesn’t usually rise out of chaos — it rises out of calm
- Coming back to yourself is not a one-time event... it’s a daily practice
If this episode resonates with you, be sure to subscribe/follow so you don’t miss an episode. And if you want more encouragement, tools, and updates from the Hold My Purse community, sign up for the newsletter.
If you’re ready to go deeper, join us for The Awakening: Return to Self retreat on April 25 from 9:00 AM to 4:00 PM. Terrie will be part of the experience and will offer a pranic healing session during the retreat.
Want to connect with Terrie?
Head to her website to learn more about her work, book a session, grab free resources, and check out her book Overcome Overthinking. You can also keep up with her on Instagram at @intuitiveterriehuberman and on Facebook at IntuitiveCoachTerrie.
Email address: rho@hold-my-purse.com
Website: https://www.hold-my-purse.com/
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