Ditch the Struggle with Alana Ruoso

EP56: Change Your Mindset, Change Your Life [Conversation with Kimberly Jarman]

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In this episode of Ditch the Struggle we dive into:

  • A conversation with Kimberly Jarman, Mental Performance Coach
  • All things mindset including victim mindset
  • Kimberly's personal story of deep pain and anguish
  • How to pull yourself out of despair and build a life you love and build a life you love
  • How everyone brings their own trauma to the table and how that affects their lives
  • Why you need to build yourself UP

Links and references ⚡️
Connect with Kimberly Jarman:
 📷 Instagram
🌐 Website
📺 YouTube
✨ Joe Dispenza (referenced in convo)

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💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso

Hi! I'm a Graphic Designer and certified Career & Success coach in Toronto, Canada. I love to connect with people who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, I help you to ditch the struggle, own your value and move your career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.