{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2263609","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Taking Up Space in a World That Told You Not To","author_name":"Mindful Moves","html":"<iframe src=\"https://www.buzzsprout.com/2263609/episodes/16981732-taking-up-space-in-a-world-that-told-you-not-to?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Mindful Moves, Taking Up Space in a World That Told You Not To\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTM0ODI5NjM1LCJwdXIiOiJibG9iX2lkIn19--0d2846a365ddc8a33c10c40227b1ad95cf2f9da9/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/432B0FF7-7C2E-414B-8E2D-6682F056F118.JPEG"}