Wow! Season 1 was a blast! We wrapped up this season sharing some of our big questions & responses this month within the Nourished Era membership.

Questions we covered:

1. Are migraines before PMS a sign of hormone imbalances? Can I take OTC pain medication for it?
2. What is the Circadian Rhythm, HPA-Axis and Cortisol Awakening Response? Why is this crucial for energy?
3. I'm drinking more water but peeing so much more. Is this normal?
4. Liquid chlorophyll as a bug repellent? And does it really help improve thyroid issues, hair loss, depression?
5. Tips on nutrition strategy for losing fat and gaining muscle?

To learn more and to join us in the Nourished Era Membership, click here!

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