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Seek Choose Be Podcast - Create the Life You Want with Macy and Danny Riggs
Our purpose is to help others learn how to create the life they want by learning how to better communicate with themselves and others. Learn from our Journey the tools and skills to become the person you want to be and how to navigate when life is harder than you would like it to be.
Seek Choose Be Podcast - Create the Life You Want with Macy and Danny Riggs
Episode 5 - My Journey Through Anxiety & Depression - What I learned at the movies that changed it all - Seek Choose B
Ever had an "aha" moment hit you out of nowhere—like in the middle of a movie theater? In this deeply personal episode, I open up about my experience with anxiety and depression. I share what it really felt like, the moments that nearly broke me, and the surprising place where I had a major breakthrough. Whether you're going through it now or know someone who is, you'll find comfort, understanding, and practical tips to help navigate the tough days. You're not alone—and I hope this story reminds you of that.