In this episode of The Mindful Academy, host Jennifer converses with Jo Van Every, a veteran in helping academics refine their writing. They discuss Jo's background, career transitions, and her move from Canada to the UK. Jo explains her work with the Academic Writing Studio, emphasizing her methods with neurodivergent clients and her approach to accommodating different writing styles and needs. They also explore the importance of personalized strategies, the value of co-working, and the development of supportive writing routines. Additionally, the episode covers tips on managing long-term projects, the balance between prescribed methods and individual quirks, and the role of enjoyment and self-care in sustaining a successful academic career. Jo offers insights into her new small group program for book writers and touches on her personal practices for maintaining mental and physical well-being.

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Timestamps:

00:00 Welcome to The Mindful Academy

00:51 Jennifer's Journey into Coaching

01:53 Introducing Jo Van Evry

02:08 Joe's Background and Current Work

03:56 The Academic Writing Studio

05:28 Group Coaching and Neurodivergence

08:41 The Magic of Co-Working

12:44 Writing Challenges and Strategies

20:50 The Importance of Reflecting on Progress

27:23 Balancing Writing with Other Responsibilities

29:56 The Process of Writing a Book

37:03 Finding Motivation and Purpose in Writing

39:47 The Value of Group Support

46:51 Choosing Your Own Path

47:27 Building Long-Term Relationships

49:37 Daily Routines and Community Engagement

55:29 Experimenting with Writing Techniques

01:01:41 The Importance of Regular Practice

01:07:00 Balancing Work and Self-Care

01:17:50 Finding Joy in Simple Pleasures

01:24:43 Final Thoughts and Resources