The Better Brain Podcast

You've Been Thinking About Pain All Wrong l Brandon Yarns, MD

Drs. Rafie and Bickart

Where does pain really come from—and why does it sometimes never go away?

UCLA Professor of Psychiatry, pain specialist, and former VA psychiatrist Dr. Brandon Yarns joins the Better Brain Podcast to decode the mystery of pain. From the moment it begins to the ways it can persist for years, we explore the powerful and surprising role the brain plays in both acute and chronic pain.

Dr. Yarns shares how chronic pain isn’t just about tissue damage—but about brain circuits, memory, trauma, and emotional processing. We discuss how chronic pain literally reshapes the brain, and why some treatments—including opioids—can backfire. He also breaks down the complex connection between chronic pain and mental health, including depression and PTSD.

But there’s hope. Dr. Yarns shares his groundbreaking research into a specific psychotherapy that has been shown to completely reverse certain forms of chronic pain—without drugs or surgery. We also explore actionable strategies to boost your pain threshold and build resilience against chronic pain. 

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