All the Grief

Ancestral Grief - How trauma, resilience, and healing shape us all.

Rebecca Luttrell & Andrea Giron Mathern

In this episode Andrea and Rebecca welcome Dr. Ramona Beltrán to talk about ancestral grief and the ways that we carry the trauma - and the love and strength - of those who came before us. Dr. Beltrán reminds us to invite complexity, be open to shifting in the ways we see ourselves and others, and to get moving.