Soul Snack
Soul Snack
Matthew 4:4 (NIV):
"Jesus answered, 'It is written: "Man shall not live on bread alone, but on every word that comes from the mouth of God."'
This verse emphasizes the importance of spiritual nourishment and the Word of God in sustaining the soul.
Welcome to spiritual snack, a segment, where I share with you a bite-size portion of God‘s word, and how to applies to our lives today. I’m Heather Vargas, and I’m here to help you nourish your soul and grow in your faith. I know in our busy lives so we don’t always have time to indulge in a full meal, so what do we do? We grab a snack and just like in life, we don’t always have time to sit through an hour long sermon, hence, Soul snack. In each episode, I’ll satisfy spiritual hunger with a talk about a specific topic or scripture that relates to our current challenges, opportunities, and joys, and sometimes even our sorrows and our pain. Also, give you some practical tips and insights on how to live out your faith and every day situations. Whether you need some encouragement, inspiration, or guidance. I hope these segments will be a blessing to you. So let’s feed your soul with God‘s word. Grab your favorite snack and join me for a spiritual snack. Let’s get started.
email us at blessings@soulsnack.org
soulsnack.org
Facebook @ soulsnack
tiktok soul.snack.0
Soul Snack
Episode 6: Fighting Anxiety Through God
Everyone suffers from anxiety at some point in their life. Whether it be a minor incident such as the barista messed up your coffee order to a debilitating panic attack induced at the Apple Store... Yes this happened to me. We all have to face anxiety at one point or another. What does scripture say we should do? How do we combat anxiety in a healthy way and more importantly, how do we fight Anxiety through God?
This week I'm going to answer all of these questions and then some and give you an amazing way to stop anxiety in it's ugly tracks immediately in the short term and how to combat it in the long term.
Remember you are not alone and please, if you need help seek help. And if you are experiencing a crisis, and need help NOW please text "HOME" to 741 741 where you will get immediate crises support. It's always free and through text which I know is easier sometimes than actually talking.