Did you know your DNA can reveal exactly what diet, exercise, and supplements will work best for you?

In this episode, Kashif Khan takes us through his personal health journey, including his struggles with eczema, gut issues, and burnout, and how DNA testing helped him find the right answers. 

By understanding how genes interact with our environment, lifestyle, and nutrition, Kashif learned to heal himself, and now he helps others optimize their health through the same science. 

From chronic disease prevention to understanding why certain diets work for some but not others, Kashif shares invaluable insights into how we can all take control of our health and longevity.

"Your DNA sits in the middle of environment, nutrition, and lifestyle. Your habits plus your genetics equal the net results." – Kashif Khan

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About Kashif Khan:

Kashif Khan is the founder and CEO of The DNA Company and author of the bestselling book The DNA Way. Starting his entrepreneurial path at 17 after his father's death, Kashif built multiple companies before his own health crisis at 38 led him to pioneer functional genomics. He spent three years studying 7,000 patients to map how DNA, environment, nutrition, and lifestyle combine to create disease or optimal health. Kashif has worked with Navy SEALs, Olympic athletes, NHL players, Hollywood celebrities, and thousands of everyday people to decode their genetic blueprints. He hosts The DNA Talks podcast and runs genetic education programs teaching people to become their own health experts.

Mentioned Resources:
DNA Talks Podcast: https://podcasts.apple.com/us/podcast/the-dna-talks-podcast/id1590924050 

The DNA Way book: https://a.co/d/0b4U6uJJ 

Join Kashif’s program: https://www.hackmydna.com/video-1-0v0xkp0yg62052252 

Connect with Kashif Khan:

- Website: https://thednacompany.com/ 

- Instagram: https://www.instagram.com/kashkhanofficial 

- YouTube: https://www.youtube.com/@thednatalks 

- Email: support@kashkhanofficial.com

Connect with Chris Burres:

- Website: https://www.myvitalc.com/ 

- Website: http://www.livebeyondthenorms.com/ 

- Instagram: https://www.instagram.com/chrisburres/ 

- TikTok: https://www.tiktok.com/@myvitalc 

- LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Disclaimer
The content shared in this podcast is intended for educational and informational purposes only. It does not constitute medical advice of any kind, nor does it include any specific claims or guarantees. The views expressed are based on personal experiences, research, and individual perspectives, and are meant to inspire and inform listeners on topics related to wellness, lifestyle, and personal development.

We strongly encourage all listeners to consult with a qualified professional or licensed expert b