reBLOOM with Tiffany Haugrud
reBLOOM is a podcast that serves women who want to fully discover themselves. The women who are willing to go out on the skinny branch and grow and become all of who they are meant to be.
My biggest source of inspiration for this podcast was a realization I had when I was resisting life changes. Once I surrendered and accepted the changes, these words came to me " it's not a mid life crisis, it's a mid life awakening".
On this podcast, you will hear valuable life, leadership & entrepreneurial lessons that I have learned over the past 20 years building a global business alongside raising a family. And, I will also share with you more about my mid life awakening and how to rebloom and pivot when it’s time, so that you can live in alignment with your true self and create a purpose filled life.
Prepare your heart for self discovery and self actualization that will create expansion and growth in every area of your life.
Thank you for being here.
reBLOOM with Tiffany Haugrud
The Dream is Free but the Hustle is Sold Separately
In this episode of reBloom, I warmly welcome you to a discussion about five potent steps to combat burnout and enhance overall well-being. I understand the hustle's allure, having achieved significant milestones through hard work. However, I firmly believe in balancing the hustle with crucial aspects like rest, recovery, reflection, refocus, and repetition. I share insights into the importance of scheduling intentional rest, considering it not a luxury but a necessity for healing.
Key takeaways:
- Understanding the necessity of intentional rest
- Exploring transformative practices for mental well-being
- Bridging past experiences for future endeavors
- Aligning personal goals with learned lessons
- Embracing purpose-driven changes with resilience
- The commitment to a lifelong cycle of well-being
- Implementing self-care for sustained health
Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany