reBLOOM with Tiffany Haugrud
reBLOOM is a podcast that serves women who want to fully discover themselves. The women who are willing to go out on the skinny branch and grow and become all of who they are meant to be.
My biggest source of inspiration for this podcast was a realization I had when I was resisting life changes. Once I surrendered and accepted the changes, these words came to me " it's not a mid life crisis, it's a mid life awakening".
On this podcast, you will hear valuable life, leadership & entrepreneurial lessons that I have learned over the past 20 years building a global business alongside raising a family. And, I will also share with you more about my mid life awakening and how to rebloom and pivot when it’s time, so that you can live in alignment with your true self and create a purpose filled life.
Prepare your heart for self discovery and self actualization that will create expansion and growth in every area of your life.
Thank you for being here.
reBLOOM with Tiffany Haugrud
Burnout
In today's episode of reBloom, Tiffany delves into the topic of burnout, drawing from her own experiences as a mother and entrepreneur over the past two decades. She emphasizes the importance of slowing down to prevent burnout and highlights the necessity of balancing hustle with self-care. Tiffany encourages listeners to reflect on the expectations they place on themselves and advocates for setting boundaries, delegating tasks, and prioritizing personal well-being. Through practical tips and heartfelt insights, Tiffany reminds us that perfection isn't attainable and encourages embracing progress over perfection.
Key Takeaways:
- Burnout introduction and experiences
- The allure of constant hustle
- Recognizing personal limits
- Establishing clear boundaries
- Delegation challenges and benefits
- Practical organizational tips
- Prioritizing essential self-care
Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany