Walking Manifestator Podcast- Aligning Mindset with Spirituality

6 Ways To Manifest With Neuroscience

• Alexa Pena • Season 1 • Episode 82

🚨 You’ve Been Manifesting Wrong—Here Are 6 Science-Backed Shifts That Change Everything

Most manifestation advice lives in wishful thinking. What if the gap between desire and reality isn’t magic—it’s neurobiology, energy, and identity—and you can rewire it?

In this episode of Walking Manifestator, I’m breaking down six practical, neuroscience-anchored ways to manifest your wildest dreams—rooted in neuroplasticity, your reticular activating system, quantum frequency, identity engineering, habit design, and gratitude. No fluff. No bypassing. Just real tools that help you stop repelling and start receiving.

🎙️ Here’s what I’ll be breaking down:
 âś… Why your current identity is the filter blocking your next level—and how to build a new one
 âś… How your Reticular Activating System (RAS) acts like a signal filter and how to train it to see opportunities
 âś… The role of frequency: why your energy (thoughts + emotions) determines what you tune into and attract
 âś… How neuroplasticity lets you break old loops—why emotion + repetition is the secret sauce to lasting change
 âś… The tiny habit stacking hacks that make new behaviors stick (cue → routine → reward)
 âś… Why waiting keeps you stuck—and how embodying what you want now creates the quantum shift

đź’ˇ Bonus insight: Clarify your dream life, expose the subconscious stories (worthiness, scarcity, validation), and align your internal narrative with the external results you want.

🔥 Hit play if you’re done hoping and ready to reprogram, align, and manifest with actual leverage.

🚀 Key Takeaways from This Episode:
 âś… Identity drives prediction—become the person who already has what you’re calling in
 âś… Your brain is a filter; teach it what to notice (and what to ignore)
 âś… Energy is frequency; feelings signal what’s real to your body and field
 âś… Emotional intensity + repetition rewires belief systems (neuroplasticity in action)
 âś… Small, anchored habits build new realities without burnout
 âś… Gratitude shifts your vibrational baseline from lack to allowance
 âś… Action aligned with inner clarity equals quantum leaps
 âś… You’re not broken—you're programmable, if you choose to show up

đź•’  Timestamps:
 00:00 – Why Identity Rewiring Is the First Manifestation Move
 03:30 – Leveraging Your RAS to See & Receive What’s Already There
 06:40 – Frequency &

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