Wellness & World
Welcome to Wellness & World, I’m Yasemen Kaner-White and this is the podcast that highlights the wellness traditions, treatments and therapies from around the world, as a globetrotting travel, food and health writer, I meet with wellness experts, visit leading health retreats and discover natural remedies and recipes as well as the latest wellness tools from the world, to me, to you, to inspire a healthier and happier life. Enjoy!
Wellness & World
Antarctica - From what to pack, what to expect, to visiting as sustainably as possible
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After a mesmerising expedition to etherial Antarctica, I caught up with expedition leader and Citizen Science facilitator Carine Zimmermann to discuss all things 'Antarctica'. From what to pack in your luggage, how to prepare, what to expect and what to keep in mind when deciding which cruise to take from a sustainability stance..