Wellness & World
Welcome to Wellness & World, I’m Yasemen Kaner-White and this is the podcast that highlights the wellness traditions, treatments and therapies from around the world, as a globetrotting travel, food and health writer, I meet with wellness experts, visit leading health retreats and discover natural remedies and recipes as well as the latest wellness tools from the world, to me, to you, to inspire a healthier and happier life. Enjoy!
Wellness & World
Ayurveda with Dr Chandan
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Whilst in India, the home of Ayurveda, I met with Dr Chandan, a Senior Ayurvedic Physician, to discuss the principles of this ancient wellbeing philosophy, that's over 5000 years old. He also shares the kind of things to expect in a consultation and how that knowledge helps the Ayurvedic Doctors advise treatments and lifestyle adjustments to achieve optimum health. Enjoy!