Wellness & World
Welcome to Wellness & World, I’m Yasemen Kaner-White and this is the podcast that highlights the wellness traditions, treatments and therapies from around the world, as a globetrotting travel, food and health writer, I meet with wellness experts, visit leading health retreats and discover natural remedies and recipes as well as the latest wellness tools from the world, to me, to you, to inspire a healthier and happier life. Enjoy!
Wellness & World
Thai wellness traditions with Wellness Director Chanyapak Suwankantha
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Whilst in Thailand, I met with Chanyapak Suwankantha, who is the Wellness Director at leading health retreat; Chiva Som. She tells me the traditional Thai wellbeing philosophies, as well as treatments. From massages to herbal steam baths to how her grandparents taught her how to massage from a young age. Enjoy!