What if… we saw each unique season as a new opportunity to explore a Wyoming state park or historic site? 

The trails you hike in the summer offer a whole new experience when you trek through them in the snow, and the sights you see around you are a beautiful reminder of nature’s ability to change… just like us. 

Even in chillier months, the great Wyoming outdoors has plenty to offer—including a major boost to our physical and mental health, which we especially need during our long, dark winters. 

Today, Alice welcomes Nick Neylon—Deputy Director for Wyoming state parks, historic sites, and trails—to discuss the major benefits of getting outside, including: 

• How being outdoors benefits your mind and body
• Nick’s favorite “hidden gems” within our state parks and historic sites system
• Which considerations, including climate, to take into account before heading out
• Ideas for getting outside, and inspiration to get you there 

Show Notes 

• Get details about the 2024 “Path to Peace of Mind” step challenge
• Explore mental health resources available to you through your Cigna health plan
• Learn about Medicine Lodge State Archaeological Site
• Book a campsite or buy an annual day use pass to Wyoming state parks
• Find out how "Get Wild Wyoming" encourages nature-based education and helps get Wyoming kiddos outside
• Learn more about all Wyoming State Parks has to offer

About Alice:
Alice Burron is a health educator and the program director for Wyoming on Wellness, promoting overall health for employees on the State of Wyoming health care plan.

About Nick:
Nick Neylon is the deputy director for Wyoming state parks, historic sites, and trails.