What Changes When You Stop People Pleasing? A Superconscious Journey for the Libra Full Moon

Balance sounds simple until you’re the one holding everything together. Under the Libra full moon, we guide you through a deeply calming meditation designed to reset boundaries, soften people pleasing, and bring your relationships back into alignment without abandoning your own needs.

We start with breathwork and a clear intention, then move into vivid guided imagery: a moonlit garden with two reflecting pools, one for your rest, dreams, and personal boundaries, and one for the needs of others. Instead of choosing one side, we practice true Libra energy by building harmony between both. From there, we drop into an ocean rhythm that calms the nervous system, surround you with aquamarine light, and use a “superconscious recode” approach to clear old patterns like carrying other people’s baggage, losing trust in intuition, and living in chaos.

If you feel pulled between harmony and burnout, press play and come back to center. Subscribe, share this with a friend who needs calm, and leave a review with what your “letter” revealed.

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Tabitha MacDonald is an Intuitive Coach and Bodyworker committed to helping people overcome pain fast so they can experience the love, success, freedom, and fulfillment they deserve.

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Transcript

Libra Full Moon Balance Theme

SPEAKER_00 1:01

The Libra full moon is prime time for finding balance, setting healthy boundaries, and harmonizing your relationships. Libra, the sign of the scales, invites you to weigh your needs against the needs of others to find a peaceful middle ground. Find a quiet space where you won't be disturbed, or if you are, that's okay too. You may want to light a candle or, you know, have your journal to take down any insights after our journey tonight. And um sit comfortably or lie down, saying relaxed and grounded. If you want, you can close your eyes or you can leave them open. It's your choice. Begin by taking some intentional breaths, feeling the air enter your lungs, refreshing and rejuvenating you. As you inhale, imagine drawing in strength and clarity. As you exhale, release any tension, worries, or people pleasing. We now invite in your superconscious to guide your experience today. And you do that simply by saying, I grant permission to my superconscious to make changes in my field today. So that I can live in more harmony and peace. So that I can have health, love, prosperity, success, family, whatever it is for you that is on your mind right now, where harmony is actually creating either lack of momentum or action. Maybe where you don't trust your intuition, so you don't follow your intuitive guidance. Just create more health and ease in your body. Superconscious, please begin to create the perfect treatment plan in the perfect way, aligning all parts and aspects with our choice, to be the predominant creative force in our lives, to live our true nature and purpose, to have health and vitality, to create a life that I love that is true and authentic for me. Just breathe in that choice to live in more harmony with yourself so that your outer world and your inner world reflect who you really are. Just breathe in strengths and clarity, and exhale tension, worries, people pleasing. Continue breathing in, focusing on equal length inhales and exhales to physically balance your body. Connect with the golden light above your head, which is the light of your superconscious. Pull that energy down into your body and command that anything that is not love or above leave your space now. Only benevolent guidance and wisdom may enter your space now. Just feel the energy around you like lightning as you just breathe in and breathe out. Imagine yourself in a quiet, moonlit garden. In front of you are two reflecting pools. In one pool, visualize your personal needs, your dreams, your rest, and your boundaries. In the other, visualize your relationships and the needs of others or the world. Under the light of the full moon, see these two pools begin to harmonize. You don't have to choose one over the other. Libra invites you to hold both in balance. Visualize a bridge of soft white light connecting these two areas of your life. As you sit here relaxing, I want you to again become aware of the gentle rise and fall of your breath. Notice how your abdomen slowly rises and then falls as you breathe in and you breathe out. And perhaps you can compare this part of your body to a clear aquamarine ocean with the waves gently lapping to and fro. Imagine yourself reclining on a sun lounger on a warm sandy beach, watching those waves rise and fall. You are breathing in and out as the waves on this beautiful Caribbean ocean splash gently backwards and forwards, to and fro, back and forth. And the sound of those waves is music to your ears. And the sun is warming you gently all over your body as you watch and listen to the waves, and time as you're breathing. Along the ridge of the beach in the distance is a grove of tall green-topped palm trees whose fronds are gracefully dancing, being teased by a warm, gentle breeze. Notice the reflections bouncing off these clear turquoise waters, sparkling and dancing in the warm late afternoon sun, sending steady ripples of contentment outward to the surrounding areas of your body and your mind. Slowly and gently adjust your focus inward. Now, and look deep within yourself. As your attention narrows, you know that you are looking deep into the nucleus of your physical, spiritual, and emotional self. And you see a pulsating light radiating around this area. As your vision becomes clearer still, you go deeper within to take a closer look. You see that the light is the same color as the ocean you have been watching. It is the same shimmering shade of aquamarine that changes to a beautiful blue turquoise, depending on the angle from which you are viewing it. And you are here, resting peacefully and calmly, breathing in now and out slowly, easily, and evenly. See those shimmering, tranquil waves emanating from the center of your abdomen and reaching out towards your heart, your lungs, and then to all of your vital organs before finally reaching the outside extremities of your body. Feel the healing effects of those waves as they wash across the inside of your body, starting at the center and reaching all the way to the outside of your skin, before abating back to your central core. As you watch and feel these aquamarine blue turquoise waves of peace and serenity wash continually across your body. Your mind becomes tranquil and you begin to experience a sense of deep, inner at peace. You feel safe and protected. Like a newborn baby engulfed in its mother's arms. You are nurtured and cared for and deeply loved. All your emotional, mental, physical, and spiritual needs are met. These serene and peaceful feelings begin to form translucent aura that encompasses you like a breathable, softly woven cocoon. As you slowly breathe in and out, keeping time with the ocean's waves, you become more and more relaxed. And you are more and more attuned to your inner state of calm and tranquility. You breathe in and you breathe out. Superconscious, please identify any thought forms that are foreign and are causing havoc on your state of inner peace and well-being. Please delete and uncreate this pattern of collecting other people's baggage and carrying it around with you. It is no longer necessary, is it? Build connection, to build love. Anything in the way of that delete, uncreate, and destroy across all time, dimensions, space, and realities. And as you continue to relax, your blue aura begins to get brighter and clearer as it ebbs and flows to and from your inner core to your body's extremities, warming you internally as your whole body begins to glow. And just breathe in and breathe out. Please treat and do a massive change history and everything as needed, installing truth and wisdom. Superconscious, identify and remove any patterns, beliefs, emotional attachments, or identities that are no longer aligned with my highest expression. Release them at the root, across all time, space, dimensions, and realities. Superconscious, please install the frequency, identity, and embodiment of my higher self. Allow me to think, feel, act, and choose as the version of me who already has what I desire. Integrate this fully in the most perfect way for me. Breathe in and breathe out. And concentrating on your aquamarine blue turquoise aura, you find that your mind becomes free of all worries and cares. Releasing of all the tensions that have been a part of your everyday life. And you experience a wonderful sensation of calm, peace, and serenity that overcomes you to the point where you feel a tremendous sense of quiet inner competence. The feeling spreads throughout your body and your mind, and you know that whatever happens in life you can cope. That's right. Whatever life tries to throw at you is fine. You find you can cope with it in the most effective and efficient ways possible. Your subconscious mind registers everything it needs to and responds with its own inner wisdom. You are a free spirit with your own highly formed set of standards and core values, and you listen to your own guiding voice, even when others are urging you to follow a path that you instinctively know is not the right path for you. And whenever you call upon the wisdom of your inner self, you experience the aquamarine blue turquoise aura surrounding you. It immediately warms and assumes you, assures you that you know far more than you think you know. For all is there in the depths of your soul. All channels of spiritual guidance are open and available to you. Everything that you need to know is revealed to you. If it is not revealed, then you know that it is not really needed at this time. Everything is now crystal clear, and you can see the path that leads to the fulfillment of your dreams. You will realize that any old obstructions towards realizing your dreams and fulfilling your destiny were either self-imposed or placed there by others who, in their own misguided, if well-intentioned ways, believed that they should be there. When the time is right and you sense that this path is the one for you, you now give yourself permission to follow your heart. Superconscious, please treat the fear of one's own heart. Please treat the fear of the pain in the heart being too big for you. Please treat the fear of your higher self and also treat any false lies that you believe that your higher self is wicked or evil. This is not true. Your higher self is love. It resonates at the frequency of love. Superconscious, there is a fear of being perceived as bad or wrong. Can you please treat this fear across all time, dimension, space, and realities? That is old shame or programming, it is not yours. If you choose to let it go, you can have it. Simply let it go. You can also choose to carry it. But I want you to imagine what your life would be like if you chose to just let it go now. To set down the pain, to set down the suffering, and to just be free of it now. Like an old backpack that's been weighing you down for far too long. What would it take for you to just let it go? And to know that you are, always have been, and always will be worthy of unconditional love. Anything that prevents you from understanding that you are already worthy, that you do not need to do anything to receive the worst of the universe and of your higher self. Please delete, uncreate, and destroy across all time, dimension, space, and realities. Call in the energies of harmony and peace, of unconditional love. Breathe in. Breathe out. As you bask in this glowing feeling of calm and serenity, I want you to recall all the problems that have been causing you to feel stressed in your everyday life. But I don't want you to actually think about them. What I would like you to do is to see them as a list written out on a piece of tissue paper in your inner mind. Do this now. See the list on a flimsy piece of paper that can be screwed up and discarded, incinerated in a flash, or dropped into the ocean where nature will obliterate it without causing any sort of pollution. On this list can be anything and everything that has been recently worrying you. It contains any anxieties or doubts that you may have had about yourself, your abilities, or anything else. The list can contain whatever you want to put on it. Any betrayals or heartbreaks, disappointments, failures that are keeping you caught in the past. Any depression or identities. Any thing at all. It's what we will call your not-to-do list. Superconscious, please treat the not-to-do list with the wisdom process, integrating all of the learnings. Please treat any resistance to letting go of the suffering. Please treat across all time, dimension, space, and realities. Please treat this at the soul level. Cram it full of things which once bothered you, but you now know are unimportant, regardless of what anyone else says or thinks. This is your list of perceived obstacles, imagined consequences, or other problems that have no right to influence your life. Remember, the list can contain anything and everything that has been dragging you down or making your life miserable or unbearable in sunlight. Superconscious, please treat all patterns of self-abuse, self-hatred. Please install forgiveness across all time, dimension, space, and realities. So write your list now or simply project those doubts onto the paper as I am quiet for a moment or two. Your unconscious mind knows how to do this. Now looking at the paper, or even not looking at it, you suddenly realize that, like unicorns, these obstacles or problems do not exist. You have your own set of values, and these are the ones that you live by. Acknowledge that there are things out there in the universe that have adversely influenced you in one way or another throughout your life. Know to and accept that you can defeat them. For you and you alone are in charge of your destiny. Allow the spirit of the sea to bring forth a breeze to carry away the list you set down on that flimsy paper. Like a balloon, the tissue wavers through the air until it hovers over the ocean towards the horizon, already in shreds from the strong sea air. And suddenly it is gone. And with it, any doubts or insecurities or any negative feelings or thoughts that you may have had about yourself are also gone and replaced with a feeling of deep inner peace. The inner peace and confidence that you have attained now have a permanent place within you. And you can draw on your inner reserve whenever you want to, and whenever you need to. Whatever you are doing and wherever you are, this inner peace is there for you. All you need to do is to look inside yourself and experience the aquamarine turquoise blue light. Allow it to wash over your body and immediately transform any negative thoughts or feelings to positive, harmonious energies and higher vibration. I want you to place your right arm across your left wrist and take a deep breath as you store your inner peace light in your left wrist. Store your source of peace and tranquility in your left wrist. Store your aquamarine turquoise blue light in your left wrist. And tell yourself I am at peace. Peace is within me. I already have my own inner peace. And in the unlikely event that at any time you feel you are not at complete peace with your body or your mind, just place your right palm over your left wrist again and let the healing, shimmering inner peace light of absolute tranquility pulsate once again throughout your entire body and your mind. And remember to tell yourself, I am at peace. Peace is within me. I already have my own sense of inner peace. And you can regain your sense of total equilibrium and find inner harmony and peace. Know too that whatever you lie down for the night, whenever you lie down for the night, sleep is nature's way of replenishing your inner strength and your state of mental balance. And when you fall asleep, your sleep is deep, unencumbered, and followed by complete rest and relief from all stress and tension. Superconscious, anywhere that you have let your sleep patterns get disrupted by technology, please treat this pattern and do a massive change history. Please install the correct sleep patterns that will keep your health and well-being in check. Please scan all 12 body systems. Please treat at the root level and do a massive change history and everything else, Dan and thank you. You are aware of your aura and shimmering light and peace and tranquility. You are also aware of your beautiful Caribbean island and the feelings of calm and confidence, and your mind, body, and spirit work harmoniously together, filling your being with a peaceful, quiet inner confidence. You know that this perfect place exists within you and is there for the calling. It is yours and yours alone. And these deep feelings of inner peace and tranquility are going to remain with you. Accessible, available, attainable, simply by breathing in time with the waves of the ocean and placing your right hand over your left wrist and repeating your mantra in your mind. You remember to tell yourself, I am at peace. Peace is within me. I already have my own sense of inner peace. Silently or out loud, repeat these affirmations, feeling their truth settle into your heart. I am in harmony with myself and the universe. I give and receive with grace and gratitude. I honor my needs as much as I honor the needs of others. I rise with grace, choosing faith over fear. Place your hands over your heart or in a prayer position. Feel a sense of gratitude for the moon's clarifying light and the peace you have cultivated within. Take a deep breath in. Yeah, please treat the inner clock so that you can start taking action from a place of peace and love instead of stress and burnout. Yeah, superconscious. There's also some parts that don't know how to do this. Can you please give them a mentor or guide? Yeah, please treat all of the symptoms associated with ADHD, ADD, or any other difficulties focusing and concentrating, or acting without chaos. Yeah, please treat all chaos and fear structures. Please treat with this sense of peace. Please integrate all of the learnings and the lessons. Please treat any symptoms of depression, unprocessed sadness or grief that are ready to be treated. Please treat any anger. Please treat the silent rage that is eating in your eating at your gut. Please treat the injustice. Can I please have the superconscious educate these parts on the benefits of joining in with the main personality? Knowing that no parts die, they simply get new contracts and new assignments. So that there is more love, more joy, more flow in your life. The intuitive path is a path of freedom. Superconscious, please treat the um prison state on any and all parts that wish they could just go back to. Living in a state of unawareness or unconsciousness. Please treat them with compassion, love, and deep reverence. They were created in a system that is collapsing. And there's nothing but patience, love, and acceptance. Please treat the fear that they've made God angry. There is only love here. You did not let anyone down. Please treat the fear of one's own power. And the parts that were believed that it was bad. Please treat past lifetimes. It seems to be carried in from another lifetime. Please close off any past lives that are bleeding into this one. Please complete those karmic cycles, those relationships that are draining your energy. Please teach all parts how to set up energetic boundaries. Let's go ahead and install a new energy bouncer so that negative and dense energies are no longer picked up and carried. Please update the instructions to the manager of the mind. This is an old strategy and system that were used in the past but is no longer being helpful. You can have intuition and not pick up and take away other people's pain. In fact, it's imperative that you learn how to do this. Yeah. Anything in the way of that, delete, uncreate, and destroy across all time, dimension, space, and realities. You are a light. You are light. You are the savior you have been looking for. Anywhere where you have been waiting for someone to save you, please delete, uncreate, and destroy across all time, dimension, space, and realities. You are the hero in your story, my love. Superconscious, please treat exhaustion and fatigue. These are chaos structures. Please treat the entire endocrine system and look for solutions. Superconscious, please treat all of the chakras. Balancing, harmonizing, and restoring them. Thank you. Superconscious, please continue to run the superconscious recode until harmony is completely restored between the masculine and feminine aspects of you and your consciousness. Your ability to take swift action in alignment with your intuition, to be able to trust yourself wholly and fully. So that you can have more love, more success, more hell, and more meaning in your life than you ever thought possible. Superconscious, there's parts of the consciousness that are afraid of learning new things because they're associating learning with manipulation. Please have these parts talk to the superconscious to receive new instructions and new contracts so that they have perfect discernment when it comes to what is for them and what is not for them. Yes, please make them manipulation proof. Yeah. Manipulative proof. Yeah, thank you. You know, understand the clock. Yes, thank you. Excellent, excellent, excellent. Now, as you're sitting there on this beautiful, beautiful beach, enjoying the warm sun on your face. Watching the waves crash in front of you as they go in and they go out. I want you to see a figure emerging from the water. And as they start walking from the water towards you, you see that this is the version of you who has the answers that you've been looking for. They greet you warmly with so much love. They embrace you. And they sit next to you on a warm sand. They hand you a letter. You took the letter into your heart, and it has the answers you have been looking for. What is the next step of your journey? How did this experience that you've been struggling with help you grow? Was it there to teach you? How was it there to make sure that you followed your soul's mission? And breathe in. And breathe out. Superconscious, please ground all memories we've touched today, including memories one, two, and three, and return them to the matrix of the universe. As I slowly count the numbers from one to five, you feel even better about yourself. And when you awaken, you will remember everything that has happened during this session. When you are ready, I will count the numbers from one to five. And when I hit five, your eyes will open and you will be fully alert and refreshed and already feeling this sense of deep inner peace. One. Two, coming back to your body, coming back into your body now. Three, you are coming back slowly. Four, your eyelids feel lighter and are beginning to flutter. And five, eyes open, wide awake, refreshed and alert, and ready to allow this beautiful superconscious recode and these suggestions to work for you. Now go ahead and take a moment and write down what is in the letter. And simply write, Dear Meur.