{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2268098","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"E56 | No chafing, one brewery, three out-and-backs, and a hundred miles ","author_name":"The Hobby Jogger Podcast","html":"<iframe src=\"https://www.buzzsprout.com/2268098/episodes/18007104-e56-no-chafing-one-brewery-three-out-and-backs-and-a-hundred-miles?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The Hobby Jogger Podcast, E56 | No chafing, one brewery, three out-and-backs, and a hundred miles \"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTIwNjQ2NzU3LCJwdXIiOiJibG9iX2lkIn19--33b89e29bdf28a590a14ce75d40370486702ba7a/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Buzzsprout.png"}