
Secret conversations Podcast
The podcast is hosted Celestina an author, entrepreneur, wife, mother and grandmother podcast is designed for women aged 50 and over, to empower women to pursue their life dreams, emphasizing that they are never too old. podcast will cover range of topics including life challenges, entrepreneurship, self care, relationships, insightful conversations with strong Christian foundation.
Secret conversations Podcast
Stay mentally Strong
We must learn to protect our mind: Protecting your mental and emotional well-being is crucial in facing life's challenges. This can involve maintaining a positive mindset and practicing self-care to stay mentally strong. Forgive yourself and move on: Self-forgiveness is an important aspect of personal growth and mental well-being. It's essential to acknowledge your mistakes, learn from them, and then move forward without dwelling on self-blame