Dr. Massimino’s EMDR Meditations
A collection of meditations to resource clients for use during EMDR.
Dr. Massimino’s EMDR Meditations
Meditation #6: The Surfing Meditation
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Dr. Massimino
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This meditation is called the surfing meditation and is for those of you who love to be in the ocean and on a long board.