The Single Best
Join Neuro Semantics coach Carmen Bertlin as she explores becoming the vibe you want to attract in a future partner. Being so comfortable on your own, that when you meet someone, they are not a life raft, they are an added bonus.
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The Single Best
EP 2: Small Habits Big Change
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Carmen Bertlin
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Season 1
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Episode 2
Introducing some atomic habits, meaning that they’re small enough to easily implement on a daily basis, but they can have great impact. We all know what happens if we try to join the gym, cut out carbs, give up alcohol and caffeine in the same breath. It’s too much! Changes need to feel feasible.
