Ep. 70 - The BEST Hacks for Healthy Living Part 4

*FREE Healthy Everyday Guide and Tracker: HERE

This week we are starting a new 4-part series: The Best Hacks for Healthy Living

Part 4: we are focusing on these 4 Hacks:

The Best Immune Buster
The Best Confidence Booster
The Best Gut Health Hack
The Best Self-Care Habit

Join us next week, where we will be focusing on 4 more Hacks to help YOU live your BEST healthy life!

To help you, get the FREE Healthy Everyday Guide/Tracker, as well as the Snack Fast Challenge on the website: robynpolk.co

Let me know how it goes, and if you need any help along the way!! 

Welcome to Sweet Freedom over 50 Podcast. My name is Robyn Polk. I've lost 70 pounds and have kept it off since 2017. Join me each week where I will be sharing reasons why weight loss feels so hard after 50, tips & tricks for weight loss after 50, and strategies for successful long term weight loss.

Thanks for listening to the Sweet Freedom over 50 Podcast.

Please remember, if you love this Podcast, to subscribe, share with your friends, and if you would be so kind to leave a 5 star review, I would be so grateful!!

Links & Resources to Connect with Robyn:

*Interested in personalized 1:1 coaching? Schedule your Free 15-min call HERE

*Email Me: robyn@robynpolk.co

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*Website: robynpolk.co