Episode 7 - Dr. Xuan Zhao, CEO Flourish Science Artwork

Loneliness Busters

#LonelinessBusters is a podcast where I talk to founders, researchers, policymakers, investors, community builders and more, on how to build a more connected world.

It all began with a click.

I posted my personal blog "Let's rethink social" and woke up to a million views. When I got thousands of personal messages from those who wanted to help, I realized 2 things:
1. People care deeply about the issue of loneliness and social disconnection.
2. People want to help but don't know how.

So began my quest. I had 200+ conversations with experts, founders, researchers, doctors, teens, retirees, parents, grassroot leaders and community builders. They challenged me, inspired me and blew me away. But I know I am just getting started.

This is my attempt to lift the veil, break the silos and inspire more entrepreneurs, researchers, and community builders to join the "loneliness busters" squad.

1 in 2 American adults are lonely today.

We need all hands on deck, now more than ever.

Follow me on:
https://www.linkedin.com/in/saumyagupta/
https://www.youtube.com/@lonelinessbusters
https://twitter.com/Saumyagupta
https://medium.com/@saumyagupta_86619
https://www.lonelinessbusters.com/

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Loneliness Busters

Episode 7 - Dr. Xuan Zhao, CEO Flourish Science

January 03, 2024 • Saumya Gupta • Season 1 • Episode 7

Ever wondered if happiness can be learned? 🚀

🎥 Join us in our latest episode as we explore the fascinating world of happiness and human flourishing with Stanford expert, Dr. Xuan Zhao, CEO and Co-founder of Flourish Science.

🔍 What You'll Discover:

🔹 The science behind happiness and positive psychology

🔹 Exploring the PERMA model for human flourishing

🔹 The impact of technology on social connections

🔹 Dr. Xuan Zhao's personal journey towards happiness

🔹 How Flourish Science bridges the gap between research and daily wellbeing practices

Follow Xuan and Flourish Science here:

https://www.linkedin.com/in/drxuanzhao/

https://www.flouriship.com/

Follow Saumya:
https://www.linkedin.com/in/saumyagupta/

https://twitter.com/Saumyagupta

https://medium.com/@saumyagupta_86619

Follow the pod:
https://www.lonelinessbusters.com/

https://www.youtube.com/@lonelinessbusters

https://open.spotify.com/show/1oHwRMJjVW8dnEeu4D23SU

https://podcasts.apple.com/us/podcast/loneliness-busters/id1714565118

https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMjY5NzA3LnJzcw==

Join the loneliness busters squad!

Follow me on:
https://www.linkedin.com/in/saumyagupta/
https://twitter.com/Saumyagupta
https://medium.com/@saumyagupta_86619

Follow the pod:
https://www.lonelinessbusters.com/
https://www.youtube.com/@lonelinessbusters
https://open.spotify.com/show/1oHwRMJjVW8dnEeu4D23SU
https://podcasts.apple.com/us/podcast/loneliness-busters/id1714565118
https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yMjY5NzA3LnJzcw==