Inner Peace Podcast

Cleansing Meditation for Emotional Detox: 10 Minute Affirmation Meditation

Inner Peace Podcast

Release emotional clutter and restore inner peace with this guided meditation designed to detox your heart and mind.This 10-minute meditation guides you through visualization, empowering daily affirmations, and the release of stress, old habits, and negative energy. 

Perfect for a quick emotional reset, this affirmation meditation helps you reconnect with yourself and cultivate balance. Whether you’re starting your day or winding down, this 10 min guided meditation is your daily ritual for clarity, renewal, and emotional freedom. Meditate, reflect, and let positivity flow effortlessly into your life.


Follow us on YouTube for guided meditation videos, and on Instagram for smaller doses of affirmations and inspiration.