{"version":"1.0.0","segments":[{"startTime":0.2,"endTime":0.44,"body":"Hi"},{"startTime":0.44,"endTime":0.86,"body":"guys,"},{"startTime":0.89,"endTime":1.04,"body":"if"},{"startTime":1.04,"endTime":1.19,"body":"you're"},{"startTime":1.19,"endTime":1.31,"body":"new"},{"startTime":1.34,"endTime":1.73,"body":"Delaney"},{"startTime":1.73,"endTime":1.82,"body":"and"},{"startTime":1.82,"endTime":2.39,"body":"imperfect,"},{"startTime":2.42,"endTime":2.57,"body":"I'm"},{"startTime":2.57,"endTime":2.72,"body":"your"},{"startTime":2.72,"endTime":3.17,"body":"host,"},{"startTime":3.2,"endTime":3.47,"body":"Jen"},{"startTime":3.47,"endTime":4.07,"body":"Leander."},{"startTime":4.46,"endTime":4.64,"body":"And"},{"startTime":4.64,"endTime":4.88,"body":"today"},{"startTime":4.88,"endTime":5.0,"body":"we're"},{"startTime":5.0,"endTime":5.15,"body":"going"},{"startTime":5.15,"endTime":5.18,"body":"to"},{"startTime":5.18,"endTime":5.27,"body":"be"},{"startTime":5.3,"endTime":5.96,"body":"welcoming"},{"startTime":5.99,"endTime":6.14,"body":"an"},{"startTime":6.14,"endTime":7.22,"body":"extraordinary"},{"startTime":7.22,"endTime":7.67,"body":"guest."},{"startTime":7.67,"endTime":7.85,"body":"Her"},{"startTime":7.85,"endTime":8.06,"body":"name"},{"startTime":8.06,"endTime":8.21,"body":"is"},{"startTime":8.21,"endTime":8.66,"body":"Ashley"},{"startTime":8.66,"endTime":9.2,"body":"Soro."},{"startTime":9.2,"endTime":9.44,"body":"She"},{"startTime":9.47,"endTime":9.65,"body":"is"},{"startTime":9.65,"endTime":9.77,"body":"a"},{"startTime":9.77,"endTime":10.58,"body":"transformation"},{"startTime":10.58,"endTime":10.94,"body":"coach"},{"startTime":11.27,"endTime":11.51,"body":"whose"},{"startTime":11.51,"endTime":11.75,"body":"work"},{"startTime":11.75,"endTime":12.02,"body":"goes"},{"startTime":12.14,"endTime":12.59,"body":"far"},{"startTime":12.59,"endTime":13.16,"body":"beyond"},{"startTime":13.22,"endTime":13.4,"body":"the"},{"startTime":13.4,"endTime":14.0,"body":"ordinary."},{"startTime":14.33,"endTime":14.72,"body":"Ashley."},{"startTime":14.72,"endTime":14.96,"body":"Isn't"},{"startTime":14.96,"endTime":15.26,"body":"just"},{"startTime":15.26,"endTime":15.32,"body":"a"},{"startTime":15.32,"endTime":15.86,"body":"coach."},{"startTime":15.89,"endTime":16.34,"body":"She"},{"startTime":16.34,"endTime":16.52,"body":"is"},{"startTime":16.52,"endTime":16.61,"body":"a"},{"startTime":16.61,"endTime":17.03,"body":"beacon"},{"startTime":17.03,"endTime":17.15,"body":"of"},{"startTime":17.15,"endTime":17.42,"body":"light"},{"startTime":17.42,"endTime":17.57,"body":"for"},{"startTime":17.57,"endTime":17.93,"body":"guiding"},{"startTime":17.93,"endTime":18.26,"body":"women"},{"startTime":18.26,"endTime":18.47,"body":"through"},{"startTime":18.5,"endTime":19.61,"body":"beautiful,"},{"startTime":19.79,"endTime":20.21,"body":"both"},{"startTime":20.24,"endTime":20.87,"body":"local"},{"startTime":20.87,"endTime":21.05,"body":"and"},{"startTime":21.05,"endTime":21.68,"body":"international"},{"startTime":21.68,"endTime":22.22,"body":"retreats."},{"startTime":22.25,"endTime":22.37,"body":"I"},{"startTime":22.37,"endTime":22.58,"body":"can"},{"startTime":22.58,"endTime":22.82,"body":"not"},{"startTime":22.82,"endTime":23.03,"body":"wait"},{"startTime":23.03,"endTime":23.12,"body":"for"},{"startTime":23.12,"endTime":23.21,"body":"you"},{"startTime":23.21,"endTime":23.42,"body":"guys"},{"startTime":23.42,"endTime":23.51,"body":"to"},{"startTime":23.51,"endTime":23.66,"body":"hear"},{"startTime":23.66,"endTime":23.87,"body":"more"},{"startTime":23.87,"endTime":24.2,"body":"about"},{"startTime":24.2,"endTime":24.56,"body":"this."},{"startTime":24.95,"endTime":25.19,"body":"She"},{"startTime":25.19,"endTime":25.37,"body":"has"},{"startTime":25.37,"endTime":25.91,"body":"carefully"},{"startTime":25.91,"endTime":26.75,"body":"designed."},{"startTime":27.2,"endTime":27.8,"body":"Retreats"},{"startTime":27.8,"endTime":27.98,"body":"for"},{"startTime":27.98,"endTime":28.28,"body":"women"},{"startTime":28.28,"endTime":28.43,"body":"who"},{"startTime":28.43,"endTime":28.58,"body":"are"},{"startTime":28.58,"endTime":28.91,"body":"not"},{"startTime":28.91,"endTime":29.21,"body":"only"},{"startTime":29.21,"endTime":29.54,"body":"looking"},{"startTime":29.54,"endTime":29.66,"body":"to"},{"startTime":29.66,"endTime":29.84,"body":"make"},{"startTime":29.84,"endTime":29.93,"body":"an"},{"startTime":29.93,"endTime":30.32,"body":"impact"},{"startTime":30.32,"endTime":30.41,"body":"in"},{"startTime":30.41,"endTime":30.53,"body":"their"},{"startTime":30.53,"endTime":31.16,"body":"personal"},{"startTime":31.16,"endTime":31.43,"body":"and"},{"startTime":31.43,"endTime":32.0,"body":"professional"},{"startTime":32.0,"endTime":32.45,"body":"lives,"},{"startTime":32.45,"endTime":32.6,"body":"but"},{"startTime":32.6,"endTime":33.02,"body":"also"},{"startTime":33.02,"endTime":33.47,"body":"aiming"},{"startTime":33.47,"endTime":33.62,"body":"to"},{"startTime":33.62,"endTime":33.98,"body":"leave"},{"startTime":33.98,"endTime":34.07,"body":"a"},{"startTime":34.07,"endTime":34.76,"body":"lasting"},{"startTime":34.76,"endTime":35.21,"body":"difference"},{"startTime":35.21,"endTime":35.3,"body":"in"},{"startTime":35.3,"endTime":35.39,"body":"the"},{"startTime":35.39,"endTime":35.84,"body":"world."},{"startTime":36.35,"endTime":36.83,"body":"Ashley's"},{"startTime":36.83,"endTime":37.25,"body":"approach"},{"startTime":37.28,"endTime":37.55,"body":"to"},{"startTime":37.55,"endTime":38.39,"body":"transformation"},{"startTime":38.39,"endTime":38.54,"body":"is"},{"startTime":38.54,"endTime":38.96,"body":"deeply"},{"startTime":38.96,"endTime":39.35,"body":"rooted"},{"startTime":39.35,"endTime":39.44,"body":"in"},{"startTime":39.44,"endTime":39.92,"body":"somatic"},{"startTime":39.95,"endTime":40.43,"body":"healing."},{"startTime":40.79,"endTime":41.03,"body":"So"},{"startTime":41.03,"endTime":41.24,"body":"this"},{"startTime":41.24,"endTime":41.39,"body":"is"},{"startTime":41.39,"endTime":41.57,"body":"an"},{"startTime":41.57,"endTime":42.08,"body":"approach"},{"startTime":42.11,"endTime":42.68,"body":"that"},{"startTime":42.89,"endTime":43.52,"body":"is"},{"startTime":43.52,"endTime":44.33,"body":"emphasizing"},{"startTime":44.33,"endTime":44.42,"body":"the"},{"startTime":44.42,"endTime":44.96,"body":"connection"},{"startTime":44.96,"endTime":45.59,"body":"between"},{"startTime":45.65,"endTime":45.83,"body":"the"},{"startTime":45.83,"endTime":46.31,"body":"mind,"},{"startTime":46.31,"endTime":46.64,"body":"body,"},{"startTime":46.64,"endTime":46.76,"body":"and"},{"startTime":46.76,"endTime":47.33,"body":"spirit."},{"startTime":47.66,"endTime":47.84,"body":"We're"},{"startTime":47.84,"endTime":47.96,"body":"going"},{"startTime":47.96,"endTime":48.02,"body":"to"},{"startTime":48.02,"endTime":48.29,"body":"dive"},{"startTime":48.29,"endTime":48.5,"body":"more"},{"startTime":48.5,"endTime":48.68,"body":"into"},{"startTime":48.68,"endTime":48.92,"body":"this"},{"startTime":48.92,"endTime":49.55,"body":"today."},{"startTime":49.85,"endTime":50.27,"body":"And"},{"startTime":50.27,"endTime":50.84,"body":"explore"},{"startTime":50.84,"endTime":51.14,"body":"how"},{"startTime":51.14,"endTime":51.35,"body":"its"},{"startTime":51.35,"endTime":51.95,"body":"potential"},{"startTime":51.95,"endTime":52.22,"body":"can"},{"startTime":52.22,"endTime":52.7,"body":"be"},{"startTime":52.76,"endTime":53.6,"body":"profound"},{"startTime":53.6,"endTime":53.78,"body":"for"},{"startTime":53.78,"endTime":53.9,"body":"our"},{"startTime":53.9,"endTime":54.38,"body":"personal"},{"startTime":54.38,"endTime":54.86,"body":"growth."},{"startTime":55.22,"endTime":55.49,"body":"What"},{"startTime":55.49,"endTime":55.76,"body":"makes"},{"startTime":55.76,"endTime":56.18,"body":"Ashley's"},{"startTime":56.18,"endTime":56.75,"body":"journey"},{"startTime":56.96,"endTime":57.47,"body":"truly"},{"startTime":57.47,"endTime":58.25,"body":"inspiring"},{"startTime":58.25,"endTime":58.46,"body":"as"},{"startTime":58.46,"endTime":58.7,"body":"her"},{"startTime":58.7,"endTime":59.0,"body":"own"},{"startTime":59.0,"endTime":60.05,"body":"transformation?"},{"startTime":60.38,"endTime":60.68,"body":"She"},{"startTime":60.68,"endTime":61.07,"body":"started"},{"startTime":61.07,"endTime":61.22,"body":"her"},{"startTime":61.22,"endTime":61.64,"body":"career"},{"startTime":61.64,"endTime":62.06,"body":"focused"},{"startTime":62.06,"endTime":62.24,"body":"on"},{"startTime":62.24,"endTime":62.63,"body":"fitness"},{"startTime":62.63,"endTime":62.75,"body":"and"},{"startTime":62.75,"endTime":63.53,"body":"nutrition"},{"startTime":63.74,"endTime":63.95,"body":"and"},{"startTime":63.95,"endTime":64.13,"body":"made"},{"startTime":64.13,"endTime":64.19,"body":"a"},{"startTime":64.19,"endTime":64.58,"body":"bold"},{"startTime":64.58,"endTime":65.06,"body":"pivot,"},{"startTime":65.06,"endTime":65.51,"body":"shifting"},{"startTime":65.51,"endTime":65.84,"body":"her"},{"startTime":65.84,"endTime":66.32,"body":"coaching"},{"startTime":66.32,"endTime":66.77,"body":"business,"},{"startTime":66.77,"endTime":67.01,"body":"into"},{"startTime":67.01,"endTime":67.88,"body":"prioritizing"},{"startTime":67.93,"endTime":68.2,"body":"inner"},{"startTime":68.2,"endTime":68.74,"body":"healing."},{"startTime":69.13,"endTime":69.37,"body":"It"},{"startTime":69.37,"endTime":70.03,"body":"wasn't"},{"startTime":70.12,"endTime":70.6,"body":"just"},{"startTime":70.6,"endTime":70.66,"body":"a"},{"startTime":70.66,"endTime":71.05,"body":"change"},{"startTime":71.05,"endTime":71.17,"body":"in"},{"startTime":71.17,"endTime":71.98,"body":"direction."},{"startTime":72.01,"endTime":72.22,"body":"It"},{"startTime":72.22,"endTime":72.4,"body":"was"},{"startTime":72.4,"endTime":72.49,"body":"a"},{"startTime":72.49,"endTime":72.94,"body":"leap"},{"startTime":72.97,"endTime":73.48,"body":"towards"},{"startTime":73.48,"endTime":73.96,"body":"fulfilling"},{"startTime":73.96,"endTime":74.17,"body":"her"},{"startTime":74.17,"endTime":74.56,"body":"true"},{"startTime":74.56,"endTime":75.16,"body":"calling."},{"startTime":75.67,"endTime":76.09,"body":"Ashley"},{"startTime":76.09,"endTime":76.54,"body":"believes"},{"startTime":76.54,"endTime":76.63,"body":"in"},{"startTime":76.63,"endTime":76.72,"body":"the"},{"startTime":76.72,"endTime":77.05,"body":"power"},{"startTime":77.05,"endTime":77.17,"body":"of"},{"startTime":77.17,"endTime":77.53,"body":"healing"},{"startTime":77.53,"endTime":77.71,"body":"from"},{"startTime":77.71,"endTime":77.8,"body":"the"},{"startTime":77.8,"endTime":78.25,"body":"inside"},{"startTime":78.25,"endTime":78.64,"body":"out"},{"startTime":78.67,"endTime":78.94,"body":"and"},{"startTime":78.94,"endTime":79.21,"body":"her"},{"startTime":79.21,"endTime":79.63,"body":"work"},{"startTime":79.63,"endTime":79.9,"body":"has"},{"startTime":79.9,"endTime":80.11,"body":"been"},{"startTime":80.14,"endTime":81.16,"body":"life-changing"},{"startTime":81.16,"endTime":81.34,"body":"for"},{"startTime":81.34,"endTime":81.61,"body":"those"},{"startTime":81.61,"endTime":82.18,"body":"fortunate"},{"startTime":82.18,"endTime":82.45,"body":"enough"},{"startTime":82.48,"endTime":82.66,"body":"to"},{"startTime":82.66,"endTime":83.32,"body":"experience"},{"startTime":83.32,"endTime":83.59,"body":"it."},{"startTime":84.04,"endTime":84.43,"body":"Ashley"},{"startTime":84.43,"endTime":84.58,"body":"has"},{"startTime":84.58,"endTime":84.67,"body":"a"},{"startTime":84.67,"endTime":85.15,"body":"beautiful"},{"startTime":85.15,"endTime":85.63,"body":"soul"},{"startTime":85.63,"endTime":85.84,"body":"and"},{"startTime":85.84,"endTime":86.05,"body":"her"},{"startTime":86.05,"endTime":86.59,"body":"impact"},{"startTime":86.59,"endTime":86.74,"body":"on"},{"startTime":86.74,"endTime":87.1,"body":"people's"},{"startTime":87.1,"endTime":87.52,"body":"lives"},{"startTime":87.55,"endTime":87.7,"body":"as"},{"startTime":87.7,"endTime":87.79,"body":"an"},{"startTime":87.79,"endTime":88.39,"body":"immense."},{"startTime":88.72,"endTime":89.05,"body":"She's"},{"startTime":89.05,"endTime":89.32,"body":"not"},{"startTime":89.32,"endTime":89.53,"body":"just"},{"startTime":89.53,"endTime":89.92,"body":"helping"},{"startTime":89.92,"endTime":90.22,"body":"people"},{"startTime":90.22,"endTime":90.76,"body":"change."},{"startTime":90.82,"endTime":91.18,"body":"She's"},{"startTime":91.18,"endTime":91.57,"body":"guiding"},{"startTime":91.57,"endTime":91.9,"body":"them"},{"startTime":92.14,"endTime":92.56,"body":"to"},{"startTime":92.56,"endTime":93.34,"body":"transform"},{"startTime":93.37,"endTime":93.73,"body":"into"},{"startTime":93.73,"endTime":93.94,"body":"who"},{"startTime":93.94,"endTime":94.12,"body":"they"},{"startTime":94.12,"endTime":94.21,"body":"are"},{"startTime":94.21,"endTime":94.6,"body":"truly"},{"startTime":94.6,"endTime":94.84,"body":"meant"},{"startTime":94.84,"endTime":94.96,"body":"to"},{"startTime":94.96,"endTime":95.29,"body":"be."},{"startTime":95.77,"endTime":96.07,"body":"It's"},{"startTime":96.07,"endTime":96.19,"body":"an"},{"startTime":96.22,"endTime":96.64,"body":"honor"},{"startTime":96.64,"endTime":96.82,"body":"to"},{"startTime":96.82,"endTime":97.06,"body":"have"},{"startTime":97.06,"endTime":97.18,"body":"her"},{"startTime":97.18,"endTime":97.39,"body":"here"},{"startTime":97.39,"endTime":97.51,"body":"with"},{"startTime":97.51,"endTime":97.69,"body":"us"},{"startTime":97.69,"endTime":98.11,"body":"today"},{"startTime":98.11,"endTime":98.29,"body":"to"},{"startTime":98.29,"endTime":98.5,"body":"share"},{"startTime":98.5,"endTime":98.65,"body":"her"},{"startTime":98.65,"endTime":99.22,"body":"insights"},{"startTime":99.22,"endTime":99.34,"body":"and"},{"startTime":99.34,"endTime":99.46,"body":"her"},{"startTime":99.46,"endTime":100.06,"body":"journey"},{"startTime":100.36,"endTime":100.54,"body":"and"},{"startTime":100.54,"endTime":100.69,"body":"her"},{"startTime":100.69,"endTime":101.2,"body":"vision"},{"startTime":101.2,"endTime":101.53,"body":"for"},{"startTime":101.53,"endTime":101.54,"body":"a"},{"startTime":101.56,"endTime":102.13,"body":"world"},{"startTime":102.13,"endTime":102.52,"body":"where"},{"startTime":102.52,"endTime":102.91,"body":"every"},{"startTime":102.91,"endTime":103.39,"body":"woman"},{"startTime":103.39,"endTime":103.6,"body":"can"},{"startTime":103.6,"endTime":104.02,"body":"embrace"},{"startTime":104.02,"endTime":104.32,"body":"her"},{"startTime":104.32,"endTime":104.98,"body":"potential."},{"startTime":105.37,"endTime":105.61,"body":"So"},{"startTime":105.61,"endTime":105.85,"body":"let's"},{"startTime":105.85,"endTime":106.33,"body":"welcome."},{"startTime":106.36,"endTime":106.6,"body":"The"},{"startTime":106.6,"endTime":107.41,"body":"amazing"},{"startTime":107.47,"endTime":107.86,"body":"Ashley"},{"startTime":107.86,"endTime":108.31,"body":"Soro."},{"startTime":110.851,"endTime":111.161,"body":"Hi,"},{"startTime":111.161,"endTime":111.961,"body":"Ashley."},{"startTime":111.981,"endTime":112.181,"body":"How"},{"startTime":112.181,"endTime":112.361,"body":"are"},{"startTime":112.361,"endTime":112.511,"body":"you"},{"startTime":112.511,"endTime":112.951,"body":"today?"},{"startTime":113.341,"endTime":113.631,"body":"So"},{"startTime":113.631,"endTime":113.961,"body":"good."},{"startTime":113.962,"endTime":116.071,"body":"So"},{"startTime":116.351,"endTime":116.541,"body":"I'm"},{"startTime":116.571,"endTime":116.711,"body":"so"},{"startTime":116.711,"endTime":117.171,"body":"excited"},{"startTime":117.171,"endTime":117.401,"body":"to"},{"startTime":117.401,"endTime":117.591,"body":"this"},{"startTime":117.601,"endTime":117.761,"body":"is"},{"startTime":117.761,"endTime":117.981,"body":"like"},{"startTime":117.981,"endTime":118.351,"body":"making"},{"startTime":118.351,"endTime":118.501,"body":"my"},{"startTime":118.501,"endTime":118.921,"body":"entire"},{"startTime":118.921,"endTime":119.201,"body":"day."},{"startTime":119.201,"endTime":119.601,"body":"So"},{"startTime":119.671,"endTime":119.871,"body":"thank"},{"startTime":119.871,"endTime":119.951,"body":"you"},{"startTime":119.951,"endTime":120.091,"body":"for"},{"startTime":120.091,"endTime":120.321,"body":"being"},{"startTime":120.341,"endTime":120.661,"body":"on."},{"startTime":120.661,"endTime":120.781,"body":"I'm"},{"startTime":120.781,"endTime":120.931,"body":"so"},{"startTime":120.931,"endTime":121.681,"body":"excited."},{"startTime":121.941,"endTime":122.191,"body":"So"},{"startTime":122.271,"endTime":122.431,"body":"it"},{"startTime":122.431,"endTime":122.751,"body":"was"},{"startTime":122.891,"endTime":123.451,"body":"interesting."},{"startTime":123.451,"endTime":123.511,"body":"I"},{"startTime":123.521,"endTime":123.701,"body":"had"},{"startTime":123.701,"endTime":123.921,"body":"a"},{"startTime":124.226,"endTime":124.776,"body":"Amazing"},{"startTime":124.776,"endTime":125.716,"body":"conversation"},{"startTime":125.716,"endTime":126.096,"body":"with"},{"startTime":126.176,"endTime":126.516,"body":"someone"},{"startTime":126.516,"endTime":126.636,"body":"that"},{"startTime":126.636,"endTime":126.816,"body":"works"},{"startTime":126.816,"endTime":126.906,"body":"at"},{"startTime":126.906,"endTime":127.026,"body":"my"},{"startTime":127.036,"endTime":127.336,"body":"gym"},{"startTime":127.336,"endTime":127.856,"body":"earlier,"},{"startTime":127.856,"endTime":128.136,"body":"and"},{"startTime":128.146,"endTime":128.266,"body":"it"},{"startTime":128.266,"endTime":128.496,"body":"was"},{"startTime":128.496,"endTime":128.746,"body":"just"},{"startTime":128.746,"endTime":129.156,"body":"so"},{"startTime":129.156,"endTime":129.606,"body":"deep."},{"startTime":129.626,"endTime":129.776,"body":"And"},{"startTime":129.776,"endTime":129.826,"body":"I"},{"startTime":129.826,"endTime":129.996,"body":"was"},{"startTime":129.996,"endTime":130.336,"body":"like,"},{"startTime":130.626,"endTime":130.796,"body":"this"},{"startTime":130.796,"endTime":130.916,"body":"is"},{"startTime":130.916,"endTime":131.036,"body":"the"},{"startTime":131.036,"endTime":131.456,"body":"perfect"},{"startTime":131.456,"endTime":131.886,"body":"prelude"},{"startTime":131.886,"endTime":132.096,"body":"into"},{"startTime":132.096,"endTime":132.276,"body":"this"},{"startTime":132.276,"endTime":132.816,"body":"conversation"},{"startTime":132.816,"endTime":132.886,"body":"I'm"},{"startTime":132.886,"endTime":133.046,"body":"about"},{"startTime":133.046,"endTime":133.086,"body":"to"},{"startTime":133.096,"endTime":133.306,"body":"have"},{"startTime":133.306,"endTime":133.416,"body":"with"},{"startTime":133.416,"endTime":133.676,"body":"Jen."},{"startTime":134.226,"endTime":134.686,"body":"Yeah,"},{"startTime":135.256,"endTime":135.486,"body":"that's"},{"startTime":135.486,"endTime":135.776,"body":"awesome."},{"startTime":135.776,"endTime":135.846,"body":"I"},{"startTime":135.846,"endTime":136.026,"body":"wish"},{"startTime":136.026,"endTime":136.106,"body":"I"},{"startTime":136.106,"endTime":136.256,"body":"was"},{"startTime":136.256,"endTime":136.666,"body":"there."},{"startTime":137.606,"endTime":137.776,"body":"Oh,"},{"startTime":137.776,"endTime":137.876,"body":"you"},{"startTime":137.876,"endTime":137.976,"body":"would"},{"startTime":137.976,"endTime":138.016,"body":"have"},{"startTime":138.016,"endTime":138.366,"body":"loved"},{"startTime":138.366,"endTime":138.416,"body":"it."},{"startTime":138.416,"endTime":138.616,"body":"It"},{"startTime":138.726,"endTime":138.836,"body":"was"},{"startTime":138.836,"endTime":139.046,"body":"so"},{"startTime":139.046,"endTime":139.316,"body":"good."},{"startTime":139.926,"endTime":140.356,"body":"So,"},{"startTime":140.356,"endTime":140.646,"body":"uh,"},{"startTime":140.796,"endTime":140.946,"body":"I"},{"startTime":140.946,"endTime":141.216,"body":"wanted"},{"startTime":141.216,"endTime":141.286,"body":"to"},{"startTime":141.286,"endTime":141.526,"body":"talk"},{"startTime":141.536,"endTime":141.586,"body":"to"},{"startTime":141.586,"endTime":141.666,"body":"you"},{"startTime":141.666,"endTime":141.716,"body":"a"},{"startTime":141.716,"endTime":141.906,"body":"little"},{"startTime":141.906,"endTime":142.026,"body":"bit"},{"startTime":142.026,"endTime":142.326,"body":"about,"},{"startTime":142.326,"endTime":142.906,"body":"because"},{"startTime":142.936,"endTime":143.196,"body":"I"},{"startTime":143.196,"endTime":143.746,"body":"know"},{"startTime":143.866,"endTime":144.116,"body":"some"},{"startTime":144.116,"endTime":144.276,"body":"of"},{"startTime":144.276,"endTime":144.386,"body":"your"},{"startTime":144.386,"endTime":144.756,"body":"story,"},{"startTime":144.756,"endTime":144.896,"body":"but"},{"startTime":144.896,"endTime":145.056,"body":"not"},{"startTime":145.066,"endTime":145.276,"body":"all"},{"startTime":145.276,"endTime":145.376,"body":"of"},{"startTime":145.376,"endTime":145.586,"body":"it."},{"startTime":145.586,"endTime":145.736,"body":"And"},{"startTime":145.736,"endTime":145.796,"body":"I"},{"startTime":145.796,"endTime":145.976,"body":"know"},{"startTime":145.976,"endTime":146.166,"body":"you"},{"startTime":146.176,"endTime":146.426,"body":"have"},{"startTime":146.426,"endTime":146.886,"body":"made"},{"startTime":147.026,"endTime":147.176,"body":"a"},{"startTime":147.186,"endTime":147.466,"body":"big"},{"startTime":147.466,"endTime":147.876,"body":"shift"},{"startTime":147.886,"endTime":148.096,"body":"in"},{"startTime":148.096,"endTime":148.286,"body":"your"},{"startTime":148.286,"endTime":148.676,"body":"career"},{"startTime":148.676,"endTime":148.786,"body":"and"},{"startTime":148.786,"endTime":148.926,"body":"your"},{"startTime":148.926,"endTime":149.366,"body":"life."},{"startTime":149.776,"endTime":150.176,"body":"So"},{"startTime":150.176,"endTime":150.306,"body":"I"},{"startTime":150.336,"endTime":150.496,"body":"just"},{"startTime":150.496,"endTime":150.776,"body":"wanted"},{"startTime":150.776,"endTime":150.926,"body":"you"},{"startTime":150.926,"endTime":151.016,"body":"to"},{"startTime":151.016,"endTime":151.176,"body":"kind"},{"startTime":151.176,"endTime":151.236,"body":"of"},{"startTime":151.246,"endTime":151.556,"body":"start"},{"startTime":151.556,"endTime":151.926,"body":"by"},{"startTime":151.966,"endTime":152.356,"body":"telling"},{"startTime":152.356,"endTime":152.646,"body":"us."},{"startTime":153.011,"endTime":153.191,"body":"Kind"},{"startTime":153.191,"endTime":153.241,"body":"of"},{"startTime":153.261,"endTime":153.401,"body":"the"},{"startTime":153.401,"endTime":154.161,"body":"backstory"},{"startTime":154.161,"endTime":154.311,"body":"on"},{"startTime":154.311,"endTime":154.451,"body":"what"},{"startTime":154.451,"endTime":154.521,"body":"you"},{"startTime":154.521,"endTime":154.631,"body":"were"},{"startTime":154.631,"endTime":154.911,"body":"doing"},{"startTime":154.911,"endTime":155.621,"body":"before"},{"startTime":155.641,"endTime":156.141,"body":"and"},{"startTime":156.441,"endTime":156.821,"body":"what"},{"startTime":156.821,"endTime":156.981,"body":"kind"},{"startTime":156.981,"endTime":157.081,"body":"of"},{"startTime":157.081,"endTime":157.271,"body":"led"},{"startTime":157.271,"endTime":157.401,"body":"you"},{"startTime":157.401,"endTime":157.511,"body":"to"},{"startTime":157.511,"endTime":157.621,"body":"the"},{"startTime":157.621,"endTime":157.981,"body":"pivot"},{"startTime":158.001,"endTime":158.261,"body":"that"},{"startTime":158.261,"endTime":158.771,"body":"you,"},{"startTime":158.911,"endTime":159.241,"body":"um,"},{"startTime":159.241,"endTime":159.491,"body":"came"},{"startTime":159.491,"endTime":159.621,"body":"to"},{"startTime":159.621,"endTime":159.801,"body":"with"},{"startTime":159.801,"endTime":160.001,"body":"your"},{"startTime":160.021,"endTime":160.881,"body":"transformational"},{"startTime":160.921,"endTime":161.451,"body":"coaching."},{"startTime":161.851,"endTime":162.741,"body":"Absolutely."},{"startTime":162.751,"endTime":163.171,"body":"So"},{"startTime":163.411,"endTime":163.571,"body":"I've"},{"startTime":163.571,"endTime":163.681,"body":"been"},{"startTime":163.681,"endTime":163.771,"body":"in"},{"startTime":163.771,"endTime":163.861,"body":"the"},{"startTime":163.861,"endTime":164.151,"body":"fitness"},{"startTime":164.151,"endTime":164.251,"body":"and"},{"startTime":164.251,"endTime":164.751,"body":"nutrition"},{"startTime":164.761,"endTime":165.311,"body":"industry"},{"startTime":165.311,"endTime":165.721,"body":"since"},{"startTime":165.761,"endTime":166.101,"body":"early"},{"startTime":166.101,"endTime":167.121,"body":"2017"},{"startTime":167.248,"endTime":167.588,"body":"and"},{"startTime":167.598,"endTime":167.788,"body":"I"},{"startTime":167.788,"endTime":168.178,"body":"always"},{"startTime":168.188,"endTime":168.568,"body":"said"},{"startTime":168.568,"endTime":168.848,"body":"fitness"},{"startTime":168.858,"endTime":168.988,"body":"was"},{"startTime":168.988,"endTime":169.048,"body":"a"},{"startTime":169.048,"endTime":169.768,"body":"vessel."},{"startTime":170.023,"endTime":170.283,"body":"Because"},{"startTime":170.283,"endTime":170.383,"body":"I"},{"startTime":170.383,"endTime":170.693,"body":"knew"},{"startTime":170.693,"endTime":170.823,"body":"that"},{"startTime":170.823,"endTime":170.873,"body":"I"},{"startTime":170.873,"endTime":171.183,"body":"wanted"},{"startTime":171.183,"endTime":171.253,"body":"to"},{"startTime":171.253,"endTime":171.393,"body":"do"},{"startTime":171.393,"endTime":171.713,"body":"deeper"},{"startTime":171.713,"endTime":172.263,"body":"work."},{"startTime":172.313,"endTime":172.593,"body":"It's"},{"startTime":172.593,"endTime":173.243,"body":"just"},{"startTime":173.323,"endTime":173.533,"body":"with"},{"startTime":173.533,"endTime":173.903,"body":"everything"},{"startTime":173.903,"endTime":173.993,"body":"in"},{"startTime":173.993,"endTime":174.233,"body":"life."},{"startTime":174.233,"endTime":174.363,"body":"It's"},{"startTime":174.363,"endTime":174.413,"body":"a"},{"startTime":174.413,"endTime":175.143,"body":"process."},{"startTime":175.653,"endTime":175.863,"body":"And"},{"startTime":175.863,"endTime":175.973,"body":"I"},{"startTime":175.983,"endTime":176.243,"body":"felt"},{"startTime":176.243,"endTime":176.433,"body":"this"},{"startTime":176.453,"endTime":177.053,"body":"pull"},{"startTime":177.063,"endTime":177.153,"body":"a"},{"startTime":177.153,"endTime":177.413,"body":"couple"},{"startTime":177.413,"endTime":177.533,"body":"of"},{"startTime":177.533,"endTime":177.873,"body":"years"},{"startTime":177.873,"endTime":178.513,"body":"ago."},{"startTime":178.533,"endTime":178.673,"body":"I"},{"startTime":178.673,"endTime":178.943,"body":"started"},{"startTime":178.943,"endTime":179.223,"body":"thinking"},{"startTime":179.233,"endTime":179.703,"body":"about"},{"startTime":179.713,"endTime":180.083,"body":"going"},{"startTime":180.083,"endTime":180.283,"body":"to"},{"startTime":180.283,"endTime":181.133,"body":"school"},{"startTime":181.293,"endTime":181.423,"body":"to"},{"startTime":181.423,"endTime":181.713,"body":"become"},{"startTime":181.713,"endTime":181.773,"body":"a"},{"startTime":181.773,"endTime":182.723,"body":"therapist."},{"startTime":182.733,"endTime":183.143,"body":"And"},{"startTime":183.143,"endTime":183.243,"body":"at"},{"startTime":183.243,"endTime":183.383,"body":"that"},{"startTime":183.383,"endTime":183.953,"body":"time"},{"startTime":183.973,"endTime":184.243,"body":"I"},{"startTime":184.243,"endTime":184.973,"body":"was"},{"startTime":185.363,"endTime":185.723,"body":"going"},{"startTime":185.723,"endTime":185.983,"body":"through"},{"startTime":185.983,"endTime":186.203,"body":"so"},{"startTime":186.203,"endTime":186.393,"body":"much"},{"startTime":186.393,"endTime":187.143,"body":"depression"},{"startTime":187.273,"endTime":187.393,"body":"and"},{"startTime":187.393,"endTime":187.443,"body":"it"},{"startTime":187.443,"endTime":187.563,"body":"was"},{"startTime":187.563,"endTime":187.803,"body":"because"},{"startTime":187.803,"endTime":187.873,"body":"I"},{"startTime":187.873,"endTime":188.033,"body":"had"},{"startTime":188.033,"endTime":188.323,"body":"just"},{"startTime":188.323,"endTime":188.623,"body":"finished"},{"startTime":188.633,"endTime":189.253,"body":"competing"},{"startTime":189.263,"endTime":189.493,"body":"as"},{"startTime":189.493,"endTime":189.533,"body":"a"},{"startTime":189.533,"endTime":190.313,"body":"professional."},{"startTime":190.313,"endTime":190.633,"body":"I"},{"startTime":190.7,"endTime":190.88,"body":"am"},{"startTime":190.88,"endTime":190.94,"body":"a"},{"startTime":190.94,"endTime":191.43,"body":"professional"},{"startTime":191.43,"endTime":191.52,"body":"in"},{"startTime":191.52,"endTime":191.64,"body":"the"},{"startTime":191.64,"endTime":192.43,"body":"WBFF,"},{"startTime":192.44,"endTime":192.75,"body":"but"},{"startTime":192.76,"endTime":193.04,"body":"I"},{"startTime":193.3,"endTime":193.64,"body":"obviously"},{"startTime":193.64,"endTime":193.83,"body":"don't"},{"startTime":193.83,"endTime":194.13,"body":"compete"},{"startTime":194.13,"endTime":194.96,"body":"anymore."},{"startTime":195.425,"endTime":195.575,"body":"I"},{"startTime":195.575,"endTime":195.765,"body":"let"},{"startTime":195.765,"endTime":195.945,"body":"go"},{"startTime":195.945,"endTime":196.055,"body":"of"},{"startTime":196.055,"endTime":196.425,"body":"that"},{"startTime":196.465,"endTime":196.925,"body":"a"},{"startTime":196.975,"endTime":197.195,"body":"couple"},{"startTime":197.195,"endTime":197.285,"body":"of"},{"startTime":197.285,"endTime":197.535,"body":"years"},{"startTime":197.535,"endTime":198.065,"body":"ago,"},{"startTime":198.105,"endTime":198.525,"body":"but"},{"startTime":198.575,"endTime":198.775,"body":"in"},{"startTime":198.775,"endTime":199.005,"body":"that"},{"startTime":199.005,"endTime":199.305,"body":"moment"},{"startTime":199.305,"endTime":199.415,"body":"in"},{"startTime":199.415,"endTime":200.135,"body":"time,"},{"startTime":200.295,"endTime":200.945,"body":"I"},{"startTime":201.025,"endTime":201.725,"body":"knew"},{"startTime":201.765,"endTime":201.925,"body":"that"},{"startTime":201.925,"endTime":202.255,"body":"something"},{"startTime":202.255,"endTime":202.415,"body":"was"},{"startTime":202.425,"endTime":203.115,"body":"off"},{"startTime":203.185,"endTime":203.675,"body":"and"},{"startTime":203.685,"endTime":203.775,"body":"I"},{"startTime":203.775,"endTime":204.015,"body":"was"},{"startTime":204.015,"endTime":204.245,"body":"just"},{"startTime":204.245,"endTime":204.915,"body":"chasing"},{"startTime":204.915,"endTime":205.125,"body":"these"},{"startTime":205.135,"endTime":205.675,"body":"accolades"},{"startTime":205.675,"endTime":205.785,"body":"and"},{"startTime":205.785,"endTime":205.945,"body":"these"},{"startTime":205.945,"endTime":206.825,"body":"achievements"},{"startTime":207.125,"endTime":207.265,"body":"and"},{"startTime":207.265,"endTime":207.635,"body":"everything"},{"startTime":207.635,"endTime":207.745,"body":"that"},{"startTime":207.745,"endTime":207.805,"body":"I"},{"startTime":207.805,"endTime":207.975,"body":"was"},{"startTime":207.975,"endTime":208.475,"body":"doing"},{"startTime":208.485,"endTime":208.785,"body":"wasn't"},{"startTime":208.785,"endTime":209.225,"body":"enough."},{"startTime":209.315,"endTime":209.455,"body":"And"},{"startTime":209.455,"endTime":209.575,"body":"I"},{"startTime":209.585,"endTime":209.935,"body":"felt"},{"startTime":209.935,"endTime":210.335,"body":"like"},{"startTime":211.135,"endTime":211.275,"body":"the"},{"startTime":211.275,"endTime":211.505,"body":"last"},{"startTime":211.505,"endTime":211.745,"body":"time"},{"startTime":211.745,"endTime":211.835,"body":"I"},{"startTime":211.845,"endTime":212.005,"body":"had"},{"startTime":212.005,"endTime":212.675,"body":"really"},{"startTime":212.805,"endTime":213.305,"body":"struggled"},{"startTime":213.305,"endTime":213.425,"body":"with"},{"startTime":213.425,"endTime":214.095,"body":"depression"},{"startTime":214.105,"endTime":214.305,"body":"was"},{"startTime":214.305,"endTime":214.495,"body":"when"},{"startTime":214.495,"endTime":214.595,"body":"I"},{"startTime":214.605,"endTime":215.235,"body":"shifted"},{"startTime":215.245,"endTime":215.405,"body":"out"},{"startTime":215.405,"endTime":215.545,"body":"of"},{"startTime":215.545,"endTime":215.725,"body":"this"},{"startTime":215.725,"endTime":216.305,"body":"identity"},{"startTime":216.345,"endTime":216.665,"body":"as"},{"startTime":216.685,"endTime":216.775,"body":"a"},{"startTime":216.775,"endTime":217.105,"body":"soccer"},{"startTime":217.105,"endTime":217.415,"body":"player."},{"startTime":217.415,"endTime":217.565,"body":"I'd"},{"startTime":217.755,"endTime":217.965,"body":"played"},{"startTime":217.965,"endTime":218.275,"body":"soccer"},{"startTime":218.275,"endTime":218.555,"body":"for"},{"startTime":218.735,"endTime":219.105,"body":"24"},{"startTime":219.105,"endTime":219.335,"body":"years"},{"startTime":219.335,"endTime":219.425,"body":"of"},{"startTime":219.425,"endTime":219.565,"body":"my"},{"startTime":219.565,"endTime":220.015,"body":"life"},{"startTime":220.415,"endTime":220.585,"body":"and"},{"startTime":220.585,"endTime":220.805,"body":"having"},{"startTime":220.805,"endTime":220.885,"body":"to"},{"startTime":220.885,"endTime":221.245,"body":"pivot"},{"startTime":221.245,"endTime":221.415,"body":"out"},{"startTime":221.415,"endTime":221.545,"body":"of"},{"startTime":221.545,"endTime":221.675,"body":"that"},{"startTime":221.675,"endTime":221.845,"body":"was"},{"startTime":221.845,"endTime":222.095,"body":"very"},{"startTime":222.095,"endTime":222.665,"body":"difficult"},{"startTime":222.665,"endTime":222.845,"body":"for"},{"startTime":222.855,"endTime":223.235,"body":"me."},{"startTime":223.575,"endTime":223.815,"body":"And"},{"startTime":223.815,"endTime":224.385,"body":"so"},{"startTime":224.395,"endTime":225.005,"body":"finding."},{"startTime":225.335,"endTime":225.635,"body":"My"},{"startTime":225.635,"endTime":226.015,"body":"space"},{"startTime":226.015,"endTime":226.095,"body":"in"},{"startTime":226.095,"endTime":226.185,"body":"the"},{"startTime":226.185,"endTime":226.675,"body":"fitness"},{"startTime":226.735,"endTime":227.435,"body":"industry"},{"startTime":227.465,"endTime":227.645,"body":"as"},{"startTime":227.645,"endTime":227.695,"body":"a"},{"startTime":227.695,"endTime":228.395,"body":"competitor,"},{"startTime":228.425,"endTime":228.555,"body":"I"},{"startTime":228.555,"endTime":228.815,"body":"felt"},{"startTime":228.815,"endTime":228.935,"body":"like"},{"startTime":228.945,"endTime":229.095,"body":"that"},{"startTime":229.095,"endTime":229.255,"body":"was"},{"startTime":229.255,"endTime":229.415,"body":"my"},{"startTime":229.415,"endTime":230.185,"body":"identity."},{"startTime":230.495,"endTime":230.685,"body":"So"},{"startTime":230.685,"endTime":230.815,"body":"when"},{"startTime":230.815,"endTime":230.865,"body":"I"},{"startTime":230.865,"endTime":231.035,"body":"went"},{"startTime":231.035,"endTime":231.135,"body":"through"},{"startTime":231.135,"endTime":231.375,"body":"that"},{"startTime":231.745,"endTime":232.205,"body":"really"},{"startTime":232.235,"endTime":232.505,"body":"deep,"},{"startTime":232.505,"endTime":232.765,"body":"dark"},{"startTime":232.765,"endTime":233.535,"body":"depression"},{"startTime":233.825,"endTime":233.975,"body":"in"},{"startTime":233.975,"endTime":234.135,"body":"that"},{"startTime":234.135,"endTime":234.415,"body":"period"},{"startTime":234.415,"endTime":234.545,"body":"of"},{"startTime":234.545,"endTime":234.695,"body":"my"},{"startTime":234.695,"endTime":235.045,"body":"life,"},{"startTime":235.045,"endTime":235.135,"body":"I"},{"startTime":235.145,"endTime":235.505,"body":"thought,"},{"startTime":236.075,"endTime":236.245,"body":"I"},{"startTime":236.255,"endTime":236.455,"body":"think"},{"startTime":236.455,"endTime":236.495,"body":"I"},{"startTime":236.495,"endTime":236.705,"body":"should"},{"startTime":236.705,"endTime":236.795,"body":"be"},{"startTime":236.795,"endTime":237.045,"body":"doing"},{"startTime":237.045,"endTime":237.395,"body":"something"},{"startTime":237.395,"endTime":237.925,"body":"different."},{"startTime":238.175,"endTime":238.505,"body":"Only"},{"startTime":238.505,"endTime":238.585,"body":"I"},{"startTime":238.585,"endTime":238.825,"body":"didn't"},{"startTime":238.835,"endTime":239.165,"body":"act"},{"startTime":239.165,"endTime":239.355,"body":"on"},{"startTime":239.355,"endTime":239.555,"body":"it"},{"startTime":239.685,"endTime":239.995,"body":"because"},{"startTime":239.995,"endTime":240.135,"body":"we"},{"startTime":240.135,"endTime":240.725,"body":"know"},{"startTime":240.745,"endTime":241.105,"body":"within"},{"startTime":241.105,"endTime":241.365,"body":"mental"},{"startTime":241.365,"endTime":241.865,"body":"health,"},{"startTime":242.235,"endTime":242.455,"body":"when"},{"startTime":242.455,"endTime":242.625,"body":"you're"},{"startTime":242.625,"endTime":242.885,"body":"really"},{"startTime":242.885,"endTime":243.055,"body":"low,"},{"startTime":243.055,"endTime":243.165,"body":"when"},{"startTime":243.165,"endTime":243.255,"body":"you're"},{"startTime":243.255,"endTime":243.315,"body":"in"},{"startTime":243.315,"endTime":243.385,"body":"a"},{"startTime":243.385,"endTime":243.585,"body":"really"},{"startTime":243.585,"endTime":243.755,"body":"low"},{"startTime":243.755,"endTime":243.965,"body":"state,"},{"startTime":243.965,"endTime":244.045,"body":"you"},{"startTime":244.045,"endTime":244.145,"body":"don't"},{"startTime":244.145,"endTime":244.255,"body":"want"},{"startTime":244.255,"endTime":244.315,"body":"to"},{"startTime":244.315,"endTime":244.485,"body":"make"},{"startTime":244.485,"endTime":244.645,"body":"these"},{"startTime":244.645,"endTime":244.815,"body":"big"},{"startTime":244.815,"endTime":245.525,"body":"decisions."},{"startTime":245.885,"endTime":245.975,"body":"But"},{"startTime":246.025,"endTime":246.195,"body":"I"},{"startTime":246.245,"endTime":246.495,"body":"felt"},{"startTime":246.535,"endTime":246.785,"body":"this"},{"startTime":246.815,"endTime":247.295,"body":"pull"},{"startTime":247.295,"endTime":247.495,"body":"at"},{"startTime":247.495,"endTime":247.695,"body":"that"},{"startTime":247.695,"endTime":248.245,"body":"time."},{"startTime":248.315,"endTime":248.445,"body":"And"},{"startTime":248.445,"endTime":248.645,"body":"what's"},{"startTime":248.645,"endTime":248.925,"body":"really"},{"startTime":248.925,"endTime":249.585,"body":"interesting"},{"startTime":249.595,"endTime":249.615,"body":"is"},{"startTime":250.225,"endTime":250.325,"body":"a"},{"startTime":250.325,"endTime":250.675,"body":"client"},{"startTime":250.675,"endTime":250.805,"body":"of"},{"startTime":250.805,"endTime":251.005,"body":"mine"},{"startTime":251.005,"endTime":251.185,"body":"gave"},{"startTime":251.185,"endTime":251.315,"body":"me"},{"startTime":251.315,"endTime":251.515,"body":"this"},{"startTime":251.515,"endTime":251.925,"body":"book."},{"startTime":252.485,"endTime":252.765,"body":"It's"},{"startTime":252.765,"endTime":253.005,"body":"called"},{"startTime":253.005,"endTime":253.075,"body":"a"},{"startTime":253.075,"endTime":253.265,"body":"new"},{"startTime":253.265,"endTime":253.655,"body":"earth"},{"startTime":253.855,"endTime":254.125,"body":"at"},{"startTime":254.125,"endTime":254.315,"body":"car"},{"startTime":254.315,"endTime":254.615,"body":"toll"},{"startTime":254.615,"endTime":254.805,"body":"wrote"},{"startTime":254.805,"endTime":255.015,"body":"it."},{"startTime":255.625,"endTime":255.785,"body":"It's"},{"startTime":255.785,"endTime":255.895,"body":"more"},{"startTime":255.895,"endTime":255.955,"body":"of"},{"startTime":255.955,"endTime":255.995,"body":"a"},{"startTime":255.995,"endTime":256.365,"body":"spiritual"},{"startTime":256.365,"endTime":256.755,"body":"book."},{"startTime":257.005,"endTime":257.175,"body":"And"},{"startTime":257.175,"endTime":257.245,"body":"I"},{"startTime":257.245,"endTime":257.825,"body":"remember"},{"startTime":257.885,"endTime":258.085,"body":"she"},{"startTime":258.085,"endTime":258.275,"body":"gave"},{"startTime":258.275,"endTime":258.365,"body":"it"},{"startTime":258.365,"endTime":258.435,"body":"to"},{"startTime":258.435,"endTime":258.535,"body":"me"},{"startTime":258.535,"endTime":258.585,"body":"and"},{"startTime":258.595,"endTime":258.705,"body":"she"},{"startTime":258.705,"endTime":258.865,"body":"said,"},{"startTime":258.865,"endTime":259.095,"body":"this,"},{"startTime":259.165,"endTime":259.415,"body":"this"},{"startTime":259.415,"endTime":259.575,"body":"is"},{"startTime":259.575,"endTime":259.615,"body":"a"},{"startTime":259.615,"endTime":259.895,"body":"book"},{"startTime":259.895,"endTime":260.015,"body":"to"},{"startTime":260.015,"endTime":260.245,"body":"help"},{"startTime":260.245,"endTime":260.355,"body":"you"},{"startTime":260.355,"endTime":260.565,"body":"find"},{"startTime":260.565,"endTime":260.655,"body":"your"},{"startTime":260.655,"endTime":261.325,"body":"purpose"},{"startTime":261.735,"endTime":261.995,"body":"because"},{"startTime":261.995,"endTime":262.075,"body":"I"},{"startTime":262.075,"endTime":262.235,"body":"was"},{"startTime":262.405,"endTime":262.815,"body":"so"},{"startTime":262.815,"endTime":262.955,"body":"at"},{"startTime":262.965,"endTime":263.285,"body":"odds"},{"startTime":263.285,"endTime":263.435,"body":"with"},{"startTime":263.435,"endTime":263.555,"body":"what"},{"startTime":263.555,"endTime":263.645,"body":"was"},{"startTime":263.645,"endTime":264.135,"body":"happening."},{"startTime":265.065,"endTime":265.355,"body":"I"},{"startTime":265.355,"endTime":265.625,"body":"read"},{"startTime":265.625,"endTime":265.815,"body":"one"},{"startTime":265.825,"endTime":266.345,"body":"page"},{"startTime":266.375,"endTime":266.575,"body":"and"},{"startTime":266.575,"endTime":266.585,"body":"I"},{"startTime":266.585,"endTime":266.665,"body":"was"},{"startTime":266.665,"endTime":266.965,"body":"like,"},{"startTime":267.075,"endTime":267.245,"body":"I"},{"startTime":267.245,"endTime":267.535,"body":"can't"},{"startTime":267.535,"endTime":267.705,"body":"read"},{"startTime":267.705,"endTime":267.895,"body":"this."},{"startTime":267.895,"endTime":267.955,"body":"I"},{"startTime":267.955,"endTime":268.065,"body":"don't"},{"startTime":268.065,"endTime":268.145,"body":"know"},{"startTime":268.145,"endTime":268.295,"body":"what"},{"startTime":268.295,"endTime":268.415,"body":"this"},{"startTime":268.415,"endTime":268.695,"body":"says."},{"startTime":268.695,"endTime":269.03,"body":"It"},{"startTime":269.03,"endTime":269.365,"body":"was"},{"startTime":269.365,"endTime":269.7,"body":"just,"},{"startTime":269.7,"endTime":270.035,"body":"it"},{"startTime":270.035,"endTime":270.37,"body":"was"},{"startTime":270.37,"endTime":270.705,"body":"just"},{"startTime":270.705,"endTime":271.075,"body":"not"},{"startTime":271.075,"endTime":271.465,"body":"hitting"},{"startTime":271.475,"endTime":271.605,"body":"at"},{"startTime":271.605,"endTime":271.795,"body":"that"},{"startTime":271.795,"endTime":272.265,"body":"moment"},{"startTime":272.445,"endTime":272.895,"body":"forward"},{"startTime":272.905,"endTime":273.455,"body":"to"},{"startTime":273.505,"endTime":273.785,"body":"early"},{"startTime":273.785,"endTime":274.125,"body":"last"},{"startTime":274.125,"endTime":274.53,"body":"year."},{"startTime":274.976,"endTime":275.126,"body":"I"},{"startTime":275.126,"endTime":275.296,"body":"got"},{"startTime":275.316,"endTime":275.426,"body":"out"},{"startTime":275.426,"endTime":275.526,"body":"of"},{"startTime":275.526,"endTime":275.586,"body":"a"},{"startTime":275.586,"endTime":276.466,"body":"relationship."},{"startTime":276.536,"endTime":276.656,"body":"I"},{"startTime":276.656,"endTime":276.826,"body":"was"},{"startTime":276.826,"endTime":277.096,"body":"going"},{"startTime":277.096,"endTime":277.436,"body":"through"},{"startTime":277.446,"endTime":278.016,"body":"massive"},{"startTime":278.026,"endTime":278.306,"body":"grief"},{"startTime":278.316,"endTime":278.536,"body":"from"},{"startTime":278.536,"endTime":279.256,"body":"heartbreak"},{"startTime":279.766,"endTime":280.606,"body":"and"},{"startTime":280.846,"endTime":281.126,"body":"I"},{"startTime":281.156,"endTime":281.306,"body":"was"},{"startTime":281.306,"endTime":281.496,"body":"still"},{"startTime":281.496,"endTime":281.856,"body":"coaching"},{"startTime":281.856,"endTime":281.956,"body":"my"},{"startTime":281.956,"endTime":282.436,"body":"clients"},{"startTime":282.446,"endTime":282.706,"body":"still"},{"startTime":282.706,"endTime":282.746,"body":"in"},{"startTime":282.746,"endTime":282.836,"body":"the"},{"startTime":282.836,"endTime":283.126,"body":"fitness"},{"startTime":283.126,"endTime":283.216,"body":"and"},{"startTime":283.216,"endTime":283.646,"body":"nutrition"},{"startTime":283.646,"endTime":284.116,"body":"space."},{"startTime":284.736,"endTime":285.206,"body":"And"},{"startTime":285.246,"endTime":285.626,"body":"I"},{"startTime":285.636,"endTime":286.096,"body":"just"},{"startTime":286.106,"endTime":286.356,"body":"went"},{"startTime":286.356,"endTime":286.596,"body":"into"},{"startTime":286.596,"endTime":286.866,"body":"this"},{"startTime":287.176,"endTime":287.546,"body":"deep"},{"startTime":287.606,"endTime":288.096,"body":"period"},{"startTime":288.096,"endTime":288.216,"body":"of"},{"startTime":288.216,"endTime":288.946,"body":"healing."},{"startTime":289.106,"endTime":290.056,"body":"And"},{"startTime":290.116,"endTime":290.606,"body":"I"},{"startTime":290.616,"endTime":291.066,"body":"found"},{"startTime":291.136,"endTime":291.696,"body":"more,"},{"startTime":291.796,"endTime":292.026,"body":"more"},{"startTime":292.056,"endTime":292.076,"body":"of"},{"startTime":292.076,"endTime":292.156,"body":"my"},{"startTime":292.156,"endTime":293.176,"body":"spirituality."},{"startTime":293.216,"endTime":293.486,"body":"I"},{"startTime":293.496,"endTime":293.776,"body":"started"},{"startTime":293.786,"endTime":294.316,"body":"meditating"},{"startTime":294.316,"endTime":294.726,"body":"more."},{"startTime":294.746,"endTime":294.876,"body":"I"},{"startTime":294.876,"endTime":295.246,"body":"couldn't"},{"startTime":295.256,"endTime":295.686,"body":"stop"},{"startTime":295.706,"endTime":296.146,"body":"reading."},{"startTime":296.146,"endTime":296.296,"body":"And"},{"startTime":296.296,"endTime":296.436,"body":"I"},{"startTime":296.436,"endTime":296.686,"body":"read"},{"startTime":296.686,"endTime":296.866,"body":"that"},{"startTime":296.866,"endTime":297.076,"body":"book"},{"startTime":297.076,"endTime":297.196,"body":"in"},{"startTime":297.196,"endTime":297.456,"body":"like"},{"startTime":297.506,"endTime":297.756,"body":"two"},{"startTime":297.756,"endTime":298.306,"body":"days."},{"startTime":298.556,"endTime":298.716,"body":"It"},{"startTime":298.716,"endTime":298.886,"body":"was"},{"startTime":298.886,"endTime":299.016,"body":"in"},{"startTime":299.016,"endTime":299.346,"body":"essence,"},{"startTime":299.346,"endTime":299.436,"body":"it"},{"startTime":299.436,"endTime":299.556,"body":"was"},{"startTime":299.556,"endTime":299.736,"body":"this"},{"startTime":299.846,"endTime":300.496,"body":"massive"},{"startTime":300.536,"endTime":301.056,"body":"period"},{"startTime":301.056,"endTime":301.186,"body":"of"},{"startTime":301.196,"endTime":302.056,"body":"healing"},{"startTime":302.396,"endTime":302.706,"body":"that"},{"startTime":302.706,"endTime":303.296,"body":"came"},{"startTime":303.336,"endTime":304.026,"body":"after"},{"startTime":304.056,"endTime":304.256,"body":"I"},{"startTime":304.256,"endTime":304.966,"body":"knew"},{"startTime":304.996,"endTime":305.156,"body":"that"},{"startTime":305.156,"endTime":305.246,"body":"there"},{"startTime":305.246,"endTime":305.376,"body":"was"},{"startTime":305.376,"endTime":305.436,"body":"a"},{"startTime":305.436,"endTime":305.686,"body":"part"},{"startTime":305.686,"endTime":305.806,"body":"of"},{"startTime":305.806,"endTime":305.936,"body":"me"},{"startTime":305.936,"endTime":306.106,"body":"that"},{"startTime":306.116,"endTime":306.456,"body":"wanted"},{"startTime":306.456,"endTime":306.566,"body":"to"},{"startTime":306.566,"endTime":306.936,"body":"do"},{"startTime":307.106,"endTime":307.476,"body":"deeper"},{"startTime":307.476,"endTime":307.956,"body":"work,"},{"startTime":308.113,"endTime":308.763,"body":"only"},{"startTime":309.0,"endTime":309.37,"body":"speaking"},{"startTime":309.37,"endTime":309.49,"body":"for"},{"startTime":309.49,"endTime":309.96,"body":"myself,"},{"startTime":309.96,"endTime":310.01,"body":"and"},{"startTime":310.01,"endTime":310.12,"body":"I'm"},{"startTime":310.12,"endTime":310.53,"body":"sure"},{"startTime":310.64,"endTime":310.87,"body":"there"},{"startTime":310.87,"endTime":310.93,"body":"are"},{"startTime":310.93,"endTime":311.2,"body":"people"},{"startTime":311.2,"endTime":311.35,"body":"who"},{"startTime":311.35,"endTime":311.43,"body":"have"},{"startTime":311.43,"endTime":311.57,"body":"been"},{"startTime":311.57,"endTime":311.67,"body":"through"},{"startTime":311.67,"endTime":311.96,"body":"this,"},{"startTime":312.0,"endTime":312.23,"body":"this"},{"startTime":312.24,"endTime":313.19,"body":"process,"},{"startTime":313.44,"endTime":313.74,"body":"I"},{"startTime":313.75,"endTime":314.12,"body":"had"},{"startTime":314.12,"endTime":314.24,"body":"to"},{"startTime":314.24,"endTime":314.39,"body":"go"},{"startTime":314.39,"endTime":314.53,"body":"through"},{"startTime":314.53,"endTime":314.84,"body":"that"},{"startTime":315.1,"endTime":315.55,"body":"space."},{"startTime":315.58,"endTime":315.69,"body":"I"},{"startTime":315.7,"endTime":316.03,"body":"had"},{"startTime":316.03,"endTime":316.19,"body":"to"},{"startTime":316.19,"endTime":317.04,"body":"experience"},{"startTime":317.04,"endTime":317.3,"body":"that"},{"startTime":317.3,"endTime":318.25,"body":"discomfort"},{"startTime":318.25,"endTime":318.5,"body":"to"},{"startTime":318.53,"endTime":319.61,"body":"understand"},{"startTime":319.62,"endTime":319.8,"body":"the"},{"startTime":319.8,"endTime":320.41,"body":"level"},{"startTime":320.43,"endTime":320.62,"body":"of"},{"startTime":320.63,"endTime":321.5,"body":"transformation"},{"startTime":321.5,"endTime":321.69,"body":"that"},{"startTime":321.69,"endTime":322.06,"body":"comes"},{"startTime":322.06,"endTime":322.27,"body":"from"},{"startTime":322.27,"endTime":322.39,"body":"when"},{"startTime":322.39,"endTime":322.53,"body":"you"},{"startTime":322.55,"endTime":323.03,"body":"commit"},{"startTime":323.04,"endTime":323.52,"body":"to"},{"startTime":323.95,"endTime":324.07,"body":"the"},{"startTime":324.07,"endTime":324.42,"body":"healing"},{"startTime":324.47,"endTime":325.09,"body":"process."},{"startTime":325.405,"endTime":325.505,"body":"Do"},{"startTime":325.505,"endTime":325.655,"body":"you"},{"startTime":325.655,"endTime":325.845,"body":"feel"},{"startTime":325.845,"endTime":326.005,"body":"like"},{"startTime":326.005,"endTime":326.145,"body":"what"},{"startTime":326.145,"endTime":326.245,"body":"you"},{"startTime":326.245,"endTime":326.385,"body":"were"},{"startTime":326.385,"endTime":326.705,"body":"doing"},{"startTime":326.705,"endTime":327.165,"body":"before"},{"startTime":327.165,"endTime":327.395,"body":"was"},{"startTime":327.405,"endTime":327.795,"body":"pretty"},{"startTime":327.815,"endTime":328.645,"body":"aligned"},{"startTime":328.715,"endTime":329.145,"body":"with"},{"startTime":329.405,"endTime":329.665,"body":"what"},{"startTime":329.665,"endTime":329.805,"body":"you"},{"startTime":329.805,"endTime":330.125,"body":"wanted"},{"startTime":330.125,"endTime":330.205,"body":"to"},{"startTime":330.215,"endTime":330.365,"body":"be"},{"startTime":330.365,"endTime":330.835,"body":"doing,"},{"startTime":330.895,"endTime":331.155,"body":"or"},{"startTime":331.155,"endTime":331.265,"body":"do"},{"startTime":331.265,"endTime":331.385,"body":"you"},{"startTime":331.395,"endTime":331.585,"body":"think"},{"startTime":331.585,"endTime":331.925,"body":"it's"},{"startTime":331.955,"endTime":332.225,"body":"like"},{"startTime":332.225,"endTime":332.305,"body":"you"},{"startTime":332.305,"endTime":332.435,"body":"were"},{"startTime":332.435,"endTime":332.955,"body":"saying"},{"startTime":332.965,"endTime":333.185,"body":"you"},{"startTime":333.185,"endTime":333.425,"body":"were"},{"startTime":333.435,"endTime":333.985,"body":"struggling"},{"startTime":333.985,"endTime":334.185,"body":"with"},{"startTime":334.185,"endTime":334.365,"body":"your"},{"startTime":334.375,"endTime":334.665,"body":"mental"},{"startTime":334.665,"endTime":334.915,"body":"health"},{"startTime":334.915,"endTime":334.975,"body":"a"},{"startTime":334.975,"endTime":335.175,"body":"little"},{"startTime":335.175,"endTime":335.455,"body":"bit"},{"startTime":335.465,"endTime":335.635,"body":"so"},{"startTime":335.635,"endTime":336.055,"body":"then"},{"startTime":336.455,"endTime":337.055,"body":"you"},{"startTime":337.085,"endTime":337.435,"body":"found"},{"startTime":337.445,"endTime":337.645,"body":"all"},{"startTime":337.645,"endTime":337.705,"body":"of"},{"startTime":337.715,"endTime":337.905,"body":"these"},{"startTime":337.915,"endTime":338.205,"body":"things"},{"startTime":338.215,"endTime":338.305,"body":"that"},{"startTime":338.305,"endTime":338.625,"body":"helped"},{"startTime":338.635,"endTime":339.065,"body":"you"},{"startTime":339.095,"endTime":340.015,"body":"transform"},{"startTime":340.025,"endTime":340.305,"body":"your"},{"startTime":340.305,"endTime":340.685,"body":"life?"},{"startTime":341.425,"endTime":341.575,"body":"Do"},{"startTime":341.575,"endTime":341.715,"body":"you"},{"startTime":341.715,"endTime":341.905,"body":"feel"},{"startTime":341.905,"endTime":342.065,"body":"like"},{"startTime":342.075,"endTime":342.385,"body":"that"},{"startTime":342.385,"endTime":342.625,"body":"was"},{"startTime":342.645,"endTime":343.205,"body":"inspiring"},{"startTime":343.205,"endTime":343.305,"body":"that"},{"startTime":343.305,"endTime":343.345,"body":"you"},{"startTime":343.345,"endTime":343.455,"body":"were"},{"startTime":343.455,"endTime":343.625,"body":"like,"},{"startTime":343.625,"endTime":343.865,"body":"yes,"},{"startTime":343.895,"endTime":344.045,"body":"I"},{"startTime":344.045,"endTime":344.215,"body":"have"},{"startTime":344.225,"endTime":344.325,"body":"to"},{"startTime":344.325,"endTime":344.575,"body":"share"},{"startTime":344.575,"endTime":344.805,"body":"this"},{"startTime":344.835,"endTime":345.015,"body":"with"},{"startTime":345.015,"endTime":345.375,"body":"people."},{"startTime":345.425,"endTime":346.105,"body":"Absolutely."},{"startTime":346.105,"endTime":346.165,"body":"And"},{"startTime":346.165,"endTime":346.265,"body":"I"},{"startTime":346.285,"endTime":346.525,"body":"think"},{"startTime":346.525,"endTime":346.845,"body":"that"},{"startTime":346.855,"endTime":347.105,"body":"so"},{"startTime":347.105,"endTime":347.295,"body":"many"},{"startTime":347.295,"endTime":347.605,"body":"people"},{"startTime":347.605,"endTime":347.795,"body":"will"},{"startTime":347.805,"endTime":347.975,"body":"go"},{"startTime":347.975,"endTime":348.155,"body":"through"},{"startTime":348.155,"endTime":348.365,"body":"this"},{"startTime":348.365,"endTime":348.715,"body":"major"},{"startTime":348.715,"endTime":349.305,"body":"transformative"},{"startTime":349.305,"endTime":349.955,"body":"phase"},{"startTime":350.195,"endTime":350.405,"body":"and"},{"startTime":350.405,"endTime":350.505,"body":"they"},{"startTime":350.505,"endTime":350.685,"body":"want"},{"startTime":350.685,"endTime":350.745,"body":"to"},{"startTime":350.755,"endTime":351.325,"body":"help"},{"startTime":351.375,"endTime":352.005,"body":"only"},{"startTime":352.215,"endTime":352.415,"body":"if"},{"startTime":352.415,"endTime":352.585,"body":"we"},{"startTime":352.585,"endTime":353.625,"body":"bypass"},{"startTime":353.665,"endTime":353.795,"body":"the"},{"startTime":353.795,"endTime":354.595,"body":"process"},{"startTime":354.615,"endTime":355.045,"body":"and"},{"startTime":355.045,"endTime":355.495,"body":"digging"},{"startTime":355.495,"endTime":355.625,"body":"and"},{"startTime":355.625,"endTime":355.835,"body":"really"},{"startTime":355.835,"endTime":356.125,"body":"going"},{"startTime":356.125,"endTime":356.295,"body":"through"},{"startTime":356.295,"endTime":356.615,"body":"that"},{"startTime":356.615,"endTime":356.805,"body":"and"},{"startTime":357.035,"endTime":357.965,"body":"understanding"},{"startTime":358.235,"endTime":358.455,"body":"if"},{"startTime":358.505,"endTime":358.755,"body":"I"},{"startTime":358.765,"endTime":359.045,"body":"had"},{"startTime":359.045,"endTime":359.175,"body":"to"},{"startTime":359.175,"endTime":359.325,"body":"go"},{"startTime":359.325,"endTime":359.455,"body":"through"},{"startTime":359.455,"endTime":359.655,"body":"this"},{"startTime":359.665,"endTime":360.295,"body":"process"},{"startTime":360.345,"endTime":360.515,"body":"of"},{"startTime":360.515,"endTime":360.945,"body":"healing."},{"startTime":362.0,"endTime":362.24,"body":"And"},{"startTime":362.24,"endTime":362.38,"body":"I'm"},{"startTime":362.38,"endTime":362.93,"body":"choosing"},{"startTime":362.93,"endTime":363.11,"body":"to"},{"startTime":363.11,"endTime":363.68,"body":"facilitate"},{"startTime":363.68,"endTime":363.75,"body":"it"},{"startTime":363.75,"endTime":363.91,"body":"for"},{"startTime":363.91,"endTime":364.32,"body":"others."},{"startTime":364.35,"endTime":364.48,"body":"I"},{"startTime":364.48,"endTime":364.82,"body":"can't"},{"startTime":364.82,"endTime":365.56,"body":"bypass"},{"startTime":365.87,"endTime":366.09,"body":"this"},{"startTime":366.09,"endTime":366.75,"body":"space."},{"startTime":366.84,"endTime":367.32,"body":"So"},{"startTime":367.44,"endTime":367.62,"body":"I"},{"startTime":367.63,"endTime":367.88,"body":"thought"},{"startTime":367.88,"endTime":368.01,"body":"of"},{"startTime":368.01,"endTime":368.08,"body":"the"},{"startTime":368.08,"endTime":368.41,"body":"fitness"},{"startTime":368.41,"endTime":368.55,"body":"and"},{"startTime":368.55,"endTime":368.6,"body":"the"},{"startTime":368.6,"endTime":369.19,"body":"nutrition."},{"startTime":369.19,"endTime":369.26,"body":"And"},{"startTime":369.26,"endTime":369.38,"body":"I"},{"startTime":369.4,"endTime":369.72,"body":"said,"},{"startTime":370.18,"endTime":370.42,"body":"all"},{"startTime":370.42,"endTime":370.65,"body":"this"},{"startTime":370.65,"endTime":371.16,"body":"time"},{"startTime":371.18,"endTime":371.35,"body":"I'd"},{"startTime":371.35,"endTime":371.6,"body":"been"},{"startTime":371.61,"endTime":372.31,"body":"facilitating"},{"startTime":372.31,"endTime":373.01,"body":"transformations"},{"startTime":373.04,"endTime":373.15,"body":"for"},{"startTime":373.15,"endTime":373.49,"body":"clients."},{"startTime":374.38,"endTime":374.89,"body":"But"},{"startTime":375.19,"endTime":375.36,"body":"at"},{"startTime":375.36,"endTime":375.46,"body":"the"},{"startTime":375.51,"endTime":376.02,"body":"core,"},{"startTime":376.02,"endTime":376.18,"body":"I"},{"startTime":376.18,"endTime":377.05,"body":"knew"},{"startTime":377.22,"endTime":377.47,"body":"that"},{"startTime":377.47,"endTime":377.7,"body":"I,"},{"startTime":377.76,"endTime":377.9,"body":"I"},{"startTime":377.9,"endTime":378.32,"body":"wanted"},{"startTime":378.32,"endTime":378.42,"body":"to"},{"startTime":378.42,"endTime":378.53,"body":"be"},{"startTime":378.53,"endTime":378.68,"body":"able"},{"startTime":378.68,"endTime":378.85,"body":"to"},{"startTime":378.86,"endTime":379.1,"body":"give"},{"startTime":379.12,"endTime":379.86,"body":"more"},{"startTime":380.33,"endTime":380.84,"body":"and"},{"startTime":381.06,"endTime":381.08,"body":"I"},{"startTime":381.08,"endTime":381.18,"body":"think"},{"startTime":381.18,"endTime":381.24,"body":"that"},{"startTime":381.26,"endTime":381.37,"body":"the"},{"startTime":381.38,"endTime":381.64,"body":"only"},{"startTime":381.64,"endTime":381.79,"body":"way"},{"startTime":381.79,"endTime":381.91,"body":"for"},{"startTime":381.92,"endTime":382.01,"body":"me"},{"startTime":382.01,"endTime":382.11,"body":"to"},{"startTime":382.11,"endTime":382.44,"body":"find"},{"startTime":382.44,"endTime":382.67,"body":"that"},{"startTime":382.67,"endTime":383.36,"body":"more"},{"startTime":383.62,"endTime":383.97,"body":"was"},{"startTime":383.98,"endTime":384.17,"body":"through"},{"startTime":384.2,"endTime":384.42,"body":"going"},{"startTime":384.42,"endTime":384.53,"body":"through"},{"startTime":384.53,"endTime":384.64,"body":"the"},{"startTime":384.64,"endTime":385.13,"body":"process"},{"startTime":385.13,"endTime":385.54,"body":"myself"},{"startTime":385.54,"endTime":385.67,"body":"and"},{"startTime":385.68,"endTime":386.34,"body":"understanding"},{"startTime":386.34,"endTime":386.49,"body":"that"},{"startTime":386.49,"endTime":386.61,"body":"there"},{"startTime":386.61,"endTime":386.76,"body":"was"},{"startTime":386.76,"endTime":387.05,"body":"still"},{"startTime":387.05,"endTime":387.11,"body":"a"},{"startTime":387.11,"endTime":387.42,"body":"part"},{"startTime":387.42,"endTime":387.56,"body":"of"},{"startTime":387.58,"endTime":387.81,"body":"me"},{"startTime":387.81,"endTime":388.33,"body":"that"},{"startTime":389.23,"endTime":389.79,"body":"sought"},{"startTime":389.84,"endTime":390.23,"body":"that"},{"startTime":390.25,"endTime":390.68,"body":"joy"},{"startTime":390.68,"endTime":390.79,"body":"of"},{"startTime":390.79,"endTime":391.57,"body":"fulfillment"},{"startTime":391.6,"endTime":391.95,"body":"from"},{"startTime":391.95,"endTime":392.24,"body":"giving"},{"startTime":392.24,"endTime":392.45,"body":"to"},{"startTime":392.49,"endTime":392.98,"body":"others"},{"startTime":393.0,"endTime":393.35,"body":"because"},{"startTime":393.37,"endTime":393.48,"body":"I"},{"startTime":393.48,"endTime":394.04,"body":"wasn't"},{"startTime":394.14,"endTime":394.68,"body":"giving"},{"startTime":394.8,"endTime":394.94,"body":"to"},{"startTime":394.94,"endTime":395.55,"body":"myself."},{"startTime":395.945,"endTime":396.005,"body":"I"},{"startTime":396.005,"endTime":396.175,"body":"wasn't"},{"startTime":396.445,"endTime":396.465,"body":"me"},{"startTime":396.465,"endTime":396.515,"body":"to"},{"startTime":396.515,"endTime":396.955,"body":"myself."},{"startTime":396.955,"endTime":397.085,"body":"And"},{"startTime":397.085,"endTime":397.125,"body":"I"},{"startTime":397.125,"endTime":397.365,"body":"didn't"},{"startTime":397.375,"endTime":398.165,"body":"recognize"},{"startTime":398.165,"endTime":398.385,"body":"that"},{"startTime":398.385,"endTime":398.535,"body":"at"},{"startTime":398.535,"endTime":398.645,"body":"the"},{"startTime":398.655,"endTime":399.185,"body":"time."},{"startTime":399.435,"endTime":399.585,"body":"So"},{"startTime":399.585,"endTime":399.745,"body":"that"},{"startTime":399.745,"endTime":400.185,"body":"process"},{"startTime":400.185,"endTime":400.315,"body":"of"},{"startTime":400.375,"endTime":401.145,"body":"healing"},{"startTime":401.325,"endTime":401.755,"body":"allowed"},{"startTime":401.755,"endTime":401.865,"body":"me"},{"startTime":401.865,"endTime":401.985,"body":"to"},{"startTime":401.985,"endTime":402.605,"body":"recognize"},{"startTime":402.605,"endTime":402.825,"body":"that."},{"startTime":402.825,"endTime":402.825,"body":"And"},{"startTime":402.825,"endTime":402.885,"body":"I"},{"startTime":402.885,"endTime":403.145,"body":"thought,"},{"startTime":403.145,"endTime":403.585,"body":"wow,"},{"startTime":403.895,"endTime":404.055,"body":"if"},{"startTime":404.075,"endTime":404.205,"body":"I"},{"startTime":404.205,"endTime":404.355,"body":"was"},{"startTime":404.385,"endTime":404.615,"body":"able"},{"startTime":404.615,"endTime":404.715,"body":"to"},{"startTime":404.715,"endTime":405.055,"body":"finally"},{"startTime":405.065,"endTime":405.285,"body":"choose"},{"startTime":405.305,"endTime":405.725,"body":"myself"},{"startTime":405.745,"endTime":405.885,"body":"and"},{"startTime":405.885,"endTime":406.105,"body":"give"},{"startTime":406.105,"endTime":406.375,"body":"this"},{"startTime":406.395,"endTime":406.545,"body":"to"},{"startTime":406.545,"endTime":407.295,"body":"myself,"},{"startTime":407.645,"endTime":408.345,"body":"now"},{"startTime":408.405,"endTime":408.545,"body":"I"},{"startTime":408.545,"endTime":408.815,"body":"can"},{"startTime":408.835,"endTime":409.655,"body":"facilitate"},{"startTime":409.665,"endTime":410.125,"body":"that"},{"startTime":410.145,"endTime":410.475,"body":"deep"},{"startTime":410.475,"endTime":410.725,"body":"work"},{"startTime":410.785,"endTime":410.985,"body":"that"},{"startTime":410.985,"endTime":411.095,"body":"I've"},{"startTime":411.095,"endTime":411.265,"body":"been"},{"startTime":411.265,"endTime":411.625,"body":"wanting"},{"startTime":411.625,"endTime":411.965,"body":"to"},{"startTime":411.975,"endTime":412.005,"body":"give"},{"startTime":412.015,"endTime":412.165,"body":"to"},{"startTime":412.425,"endTime":412.545,"body":"my"},{"startTime":412.545,"endTime":412.875,"body":"clients"},{"startTime":412.875,"endTime":413.035,"body":"for"},{"startTime":413.035,"endTime":413.255,"body":"so"},{"startTime":413.255,"endTime":413.525,"body":"long."},{"startTime":413.525,"endTime":413.705,"body":"Just"},{"startTime":413.705,"endTime":413.915,"body":"not"},{"startTime":413.915,"endTime":414.495,"body":"knowing"},{"startTime":414.495,"endTime":414.915,"body":"there"},{"startTime":415.495,"endTime":415.595,"body":"was"},{"startTime":415.595,"endTime":415.695,"body":"a,"},{"startTime":415.785,"endTime":415.945,"body":"there"},{"startTime":415.945,"endTime":416.075,"body":"was"},{"startTime":416.165,"endTime":416.285,"body":"like"},{"startTime":416.565,"endTime":416.705,"body":"a"},{"startTime":416.705,"endTime":417.145,"body":"piece"},{"startTime":417.145,"endTime":417.225,"body":"of"},{"startTime":417.245,"endTime":417.355,"body":"the"},{"startTime":417.355,"endTime":417.845,"body":"puzzle"},{"startTime":417.845,"endTime":417.995,"body":"that"},{"startTime":417.995,"endTime":418.175,"body":"was"},{"startTime":418.175,"endTime":418.935,"body":"missing."},{"startTime":419.035,"endTime":419.315,"body":"And"},{"startTime":419.315,"endTime":419.515,"body":"that"},{"startTime":419.515,"endTime":419.735,"body":"piece"},{"startTime":419.735,"endTime":419.805,"body":"of"},{"startTime":419.815,"endTime":419.895,"body":"the"},{"startTime":419.895,"endTime":420.165,"body":"puzzle"},{"startTime":420.165,"endTime":420.285,"body":"that"},{"startTime":420.285,"endTime":420.415,"body":"was"},{"startTime":420.415,"endTime":420.715,"body":"missing"},{"startTime":420.715,"endTime":420.895,"body":"was"},{"startTime":420.895,"endTime":421.235,"body":"truly"},{"startTime":421.235,"endTime":421.475,"body":"the"},{"startTime":421.525,"endTime":422.085,"body":"healing"},{"startTime":422.521,"endTime":422.651,"body":"that"},{"startTime":422.651,"endTime":422.661,"body":"I"},{"startTime":422.661,"endTime":422.751,"body":"needed."},{"startTime":422.781,"endTime":422.951,"body":"Oh"},{"startTime":422.951,"endTime":423.101,"body":"my"},{"startTime":423.101,"endTime":423.361,"body":"gosh."},{"startTime":423.461,"endTime":423.591,"body":"I"},{"startTime":423.611,"endTime":423.791,"body":"think"},{"startTime":423.801,"endTime":424.071,"body":"about"},{"startTime":424.071,"endTime":424.381,"body":"this"},{"startTime":424.411,"endTime":424.971,"body":"too,"},{"startTime":424.981,"endTime":425.711,"body":"because"},{"startTime":425.731,"endTime":425.851,"body":"the"},{"startTime":425.851,"endTime":426.061,"body":"work"},{"startTime":426.061,"endTime":426.201,"body":"that"},{"startTime":426.201,"endTime":426.321,"body":"I"},{"startTime":426.321,"endTime":426.841,"body":"do"},{"startTime":426.921,"endTime":427.211,"body":"as"},{"startTime":427.211,"endTime":427.381,"body":"a"},{"startTime":427.391,"endTime":427.661,"body":"psych"},{"startTime":427.661,"endTime":427.841,"body":"nurse"},{"startTime":427.861,"endTime":428.581,"body":"practitioner,"},{"startTime":428.685,"endTime":428.935,"body":"for"},{"startTime":428.945,"endTime":429.495,"body":"me,"},{"startTime":429.545,"endTime":429.695,"body":"and"},{"startTime":429.695,"endTime":429.755,"body":"I"},{"startTime":429.765,"endTime":429.965,"body":"think"},{"startTime":429.965,"endTime":430.145,"body":"this"},{"startTime":430.145,"endTime":430.565,"body":"is"},{"startTime":430.625,"endTime":430.915,"body":"pretty"},{"startTime":430.915,"endTime":431.305,"body":"common"},{"startTime":431.305,"endTime":431.635,"body":"for"},{"startTime":431.705,"endTime":432.245,"body":"people"},{"startTime":432.245,"endTime":432.455,"body":"as"},{"startTime":432.455,"endTime":432.845,"body":"well,"},{"startTime":432.875,"endTime":433.395,"body":"is"},{"startTime":433.455,"endTime":433.645,"body":"if"},{"startTime":433.645,"endTime":433.785,"body":"you're"},{"startTime":433.785,"endTime":433.985,"body":"not"},{"startTime":433.985,"endTime":434.245,"body":"taking"},{"startTime":434.245,"endTime":434.415,"body":"care"},{"startTime":434.415,"endTime":434.525,"body":"of"},{"startTime":434.525,"endTime":435.035,"body":"yourself"},{"startTime":435.035,"endTime":435.205,"body":"and"},{"startTime":435.205,"endTime":435.445,"body":"you"},{"startTime":435.445,"endTime":435.715,"body":"are"},{"startTime":435.715,"endTime":436.035,"body":"doing"},{"startTime":436.035,"endTime":436.275,"body":"that"},{"startTime":436.275,"endTime":436.565,"body":"deep,"},{"startTime":436.565,"endTime":436.855,"body":"hard"},{"startTime":436.855,"endTime":437.165,"body":"work"},{"startTime":437.165,"endTime":437.295,"body":"and"},{"startTime":437.295,"endTime":437.385,"body":"you're"},{"startTime":437.385,"endTime":437.635,"body":"trying"},{"startTime":437.635,"endTime":437.725,"body":"to"},{"startTime":437.725,"endTime":437.915,"body":"help"},{"startTime":437.915,"endTime":438.135,"body":"other"},{"startTime":438.135,"endTime":438.435,"body":"people"},{"startTime":438.435,"endTime":438.555,"body":"and"},{"startTime":438.555,"endTime":438.685,"body":"you're"},{"startTime":438.695,"endTime":439.025,"body":"giving"},{"startTime":439.025,"endTime":439.185,"body":"so"},{"startTime":439.185,"endTime":439.425,"body":"much"},{"startTime":439.425,"endTime":439.525,"body":"to"},{"startTime":439.525,"endTime":439.715,"body":"other"},{"startTime":439.715,"endTime":440.235,"body":"people,"},{"startTime":440.515,"endTime":440.695,"body":"if"},{"startTime":440.705,"endTime":440.885,"body":"you're"},{"startTime":440.895,"endTime":441.095,"body":"not"},{"startTime":441.095,"endTime":441.345,"body":"taking"},{"startTime":441.345,"endTime":441.525,"body":"care"},{"startTime":441.525,"endTime":441.645,"body":"of"},{"startTime":441.645,"endTime":442.145,"body":"yourself,"},{"startTime":442.155,"endTime":442.455,"body":"then"},{"startTime":442.465,"endTime":443.045,"body":"sometimes"},{"startTime":443.065,"endTime":443.365,"body":"that"},{"startTime":443.365,"endTime":443.555,"body":"can"},{"startTime":443.575,"endTime":444.125,"body":"impact."},{"startTime":444.235,"endTime":444.495,"body":"your"},{"startTime":444.495,"endTime":444.805,"body":"mental"},{"startTime":444.805,"endTime":445.075,"body":"health"},{"startTime":445.105,"endTime":445.265,"body":"as"},{"startTime":445.265,"endTime":445.545,"body":"well."},{"startTime":445.555,"endTime":445.735,"body":"So"},{"startTime":445.735,"endTime":445.995,"body":"I"},{"startTime":446.005,"endTime":446.285,"body":"found"},{"startTime":446.285,"endTime":446.975,"body":"myself"},{"startTime":446.995,"endTime":447.135,"body":"in"},{"startTime":447.135,"endTime":447.185,"body":"a"},{"startTime":447.185,"endTime":447.545,"body":"place"},{"startTime":447.545,"endTime":447.805,"body":"where"},{"startTime":448.085,"endTime":448.325,"body":"I"},{"startTime":448.325,"endTime":448.715,"body":"started"},{"startTime":448.715,"endTime":449.315,"body":"feeling,"},{"startTime":449.445,"endTime":449.985,"body":"down"},{"startTime":449.995,"endTime":450.195,"body":"and"},{"startTime":450.195,"endTime":450.245,"body":"I"},{"startTime":450.245,"endTime":450.375,"body":"was"},{"startTime":450.375,"endTime":450.605,"body":"like,"},{"startTime":450.615,"endTime":450.875,"body":"gosh,"},{"startTime":450.875,"endTime":451.075,"body":"I,"},{"startTime":451.205,"endTime":451.525,"body":"maybe"},{"startTime":451.525,"endTime":451.715,"body":"I'm"},{"startTime":451.715,"endTime":451.775,"body":"a"},{"startTime":451.775,"endTime":452.005,"body":"little"},{"startTime":452.005,"endTime":452.465,"body":"depressed"},{"startTime":452.465,"endTime":452.625,"body":"here,"},{"startTime":452.625,"endTime":452.755,"body":"you"},{"startTime":452.755,"endTime":452.915,"body":"know?"},{"startTime":452.915,"endTime":453.075,"body":"So"},{"startTime":453.075,"endTime":453.235,"body":"then"},{"startTime":453.235,"endTime":453.275,"body":"I"},{"startTime":453.275,"endTime":453.375,"body":"was"},{"startTime":453.375,"endTime":453.515,"body":"like,"},{"startTime":453.525,"endTime":453.845,"body":"okay,"},{"startTime":453.845,"endTime":454.125,"body":"no,"},{"startTime":454.515,"endTime":454.745,"body":"I"},{"startTime":454.755,"endTime":454.925,"body":"have"},{"startTime":454.925,"endTime":455.005,"body":"to"},{"startTime":455.005,"endTime":455.135,"body":"be"},{"startTime":455.135,"endTime":455.515,"body":"healthy"},{"startTime":455.515,"endTime":455.645,"body":"so"},{"startTime":455.645,"endTime":455.795,"body":"that"},{"startTime":455.795,"endTime":455.875,"body":"I"},{"startTime":455.875,"endTime":456.065,"body":"can"},{"startTime":456.065,"endTime":456.485,"body":"continue"},{"startTime":456.485,"endTime":456.585,"body":"to"},{"startTime":456.595,"endTime":456.965,"body":"give"},{"startTime":456.965,"endTime":457.065,"body":"to"},{"startTime":457.065,"endTime":457.455,"body":"people."},{"startTime":457.455,"endTime":457.565,"body":"And"},{"startTime":457.565,"endTime":457.695,"body":"then"},{"startTime":457.705,"endTime":457.925,"body":"I"},{"startTime":457.925,"endTime":458.475,"body":"started"},{"startTime":458.715,"endTime":459.125,"body":"reading"},{"startTime":459.125,"endTime":459.255,"body":"all"},{"startTime":459.255,"endTime":459.345,"body":"the"},{"startTime":459.345,"endTime":459.695,"body":"books"},{"startTime":459.705,"endTime":459.935,"body":"kind"},{"startTime":459.935,"endTime":460.025,"body":"of"},{"startTime":460.065,"endTime":460.255,"body":"like"},{"startTime":460.255,"endTime":460.355,"body":"you"},{"startTime":460.355,"endTime":460.505,"body":"were"},{"startTime":460.505,"endTime":461.005,"body":"saying"},{"startTime":461.035,"endTime":461.265,"body":"at"},{"startTime":461.265,"endTime":461.495,"body":"one"},{"startTime":461.495,"endTime":461.765,"body":"after"},{"startTime":461.765,"endTime":462.125,"body":"another,"},{"startTime":462.125,"endTime":462.295,"body":"and"},{"startTime":462.295,"endTime":462.375,"body":"it"},{"startTime":462.375,"endTime":462.515,"body":"was"},{"startTime":462.515,"endTime":463.185,"body":"exciting"},{"startTime":463.185,"endTime":463.485,"body":"me."},{"startTime":463.485,"endTime":463.565,"body":"And"},{"startTime":463.565,"endTime":463.735,"body":"that's"},{"startTime":463.735,"endTime":463.845,"body":"why"},{"startTime":463.845,"endTime":463.885,"body":"I"},{"startTime":463.885,"endTime":464.125,"body":"wanted"},{"startTime":464.125,"endTime":464.205,"body":"to"},{"startTime":464.205,"endTime":464.445,"body":"start"},{"startTime":464.445,"endTime":464.575,"body":"this"},{"startTime":464.595,"endTime":465.095,"body":"podcast"},{"startTime":465.125,"endTime":465.305,"body":"too,"},{"startTime":465.305,"endTime":465.865,"body":"because"},{"startTime":466.175,"endTime":466.385,"body":"in"},{"startTime":466.385,"endTime":466.545,"body":"my"},{"startTime":466.545,"endTime":466.845,"body":"work,"},{"startTime":466.845,"endTime":466.955,"body":"I"},{"startTime":466.965,"endTime":467.195,"body":"love"},{"startTime":467.195,"endTime":467.315,"body":"what"},{"startTime":467.315,"endTime":467.405,"body":"I"},{"startTime":467.405,"endTime":467.855,"body":"do"},{"startTime":467.885,"endTime":468.055,"body":"and"},{"startTime":468.055,"endTime":468.215,"body":"it's"},{"startTime":468.235,"endTime":468.565,"body":"mental"},{"startTime":468.565,"endTime":468.805,"body":"health,"},{"startTime":468.805,"endTime":469.115,"body":"that's"},{"startTime":469.115,"endTime":469.295,"body":"what"},{"startTime":469.295,"endTime":469.515,"body":"led"},{"startTime":469.515,"endTime":469.665,"body":"me"},{"startTime":469.665,"endTime":469.815,"body":"to"},{"startTime":469.815,"endTime":470.095,"body":"this"},{"startTime":470.095,"endTime":470.405,"body":"too."},{"startTime":470.405,"endTime":470.795,"body":"So"},{"startTime":470.795,"endTime":470.935,"body":"I"},{"startTime":470.955,"endTime":471.175,"body":"think"},{"startTime":471.175,"endTime":471.305,"body":"we're"},{"startTime":471.305,"endTime":471.465,"body":"kind"},{"startTime":471.465,"endTime":471.575,"body":"of"},{"startTime":471.575,"endTime":471.895,"body":"similar"},{"startTime":471.895,"endTime":471.985,"body":"in"},{"startTime":471.985,"endTime":472.115,"body":"that"},{"startTime":472.115,"endTime":472.475,"body":"area"},{"startTime":472.475,"endTime":472.635,"body":"where"},{"startTime":472.835,"endTime":473.115,"body":"there's"},{"startTime":473.115,"endTime":473.295,"body":"just"},{"startTime":473.295,"endTime":473.535,"body":"more"},{"startTime":473.535,"endTime":473.675,"body":"to"},{"startTime":473.675,"endTime":473.905,"body":"give"},{"startTime":473.905,"endTime":474.025,"body":"and"},{"startTime":474.025,"endTime":474.125,"body":"you"},{"startTime":474.125,"endTime":474.315,"body":"just"},{"startTime":474.315,"endTime":474.445,"body":"want"},{"startTime":474.445,"endTime":474.525,"body":"to"},{"startTime":474.525,"endTime":474.885,"body":"give."},{"startTime":474.885,"endTime":475.265,"body":"So"},{"startTime":475.345,"endTime":475.545,"body":"that's"},{"startTime":475.545,"endTime":475.895,"body":"amazing."},{"startTime":475.905,"endTime":476.065,"body":"And"},{"startTime":476.065,"endTime":476.175,"body":"then"},{"startTime":476.175,"endTime":476.295,"body":"to"},{"startTime":476.295,"endTime":476.515,"body":"heal"},{"startTime":476.515,"endTime":476.945,"body":"yourself."},{"startTime":476.945,"endTime":477.195,"body":"That's"},{"startTime":477.195,"endTime":477.415,"body":"really"},{"startTime":477.465,"endTime":477.655,"body":"where"},{"startTime":477.655,"endTime":477.725,"body":"it"},{"startTime":477.725,"endTime":477.975,"body":"comes"},{"startTime":477.975,"endTime":478.165,"body":"from"},{"startTime":478.165,"endTime":478.275,"body":"so"},{"startTime":478.275,"endTime":478.435,"body":"that"},{"startTime":478.435,"endTime":478.535,"body":"you"},{"startTime":478.535,"endTime":478.795,"body":"can"},{"startTime":478.795,"endTime":478.895,"body":"be"},{"startTime":478.895,"endTime":478.975,"body":"in"},{"startTime":478.975,"endTime":479.025,"body":"a"},{"startTime":479.025,"endTime":479.305,"body":"place"},{"startTime":479.315,"endTime":479.425,"body":"to"},{"startTime":479.425,"endTime":479.585,"body":"give"},{"startTime":479.585,"endTime":479.685,"body":"to"},{"startTime":479.685,"endTime":480.015,"body":"others."},{"startTime":480.015,"endTime":480.175,"body":"But"},{"startTime":480.175,"endTime":480.305,"body":"I"},{"startTime":480.305,"endTime":480.515,"body":"love"},{"startTime":480.515,"endTime":480.735,"body":"that"},{"startTime":480.735,"endTime":480.915,"body":"so"},{"startTime":480.915,"endTime":481.355,"body":"much."},{"startTime":481.455,"endTime":481.635,"body":"And"},{"startTime":481.635,"endTime":481.825,"body":"that"},{"startTime":481.825,"endTime":482.295,"body":"was,"},{"startTime":482.385,"endTime":482.565,"body":"in"},{"startTime":482.565,"endTime":482.935,"body":"essence,"},{"startTime":482.935,"endTime":483.115,"body":"that"},{"startTime":483.115,"endTime":483.305,"body":"was"},{"startTime":483.315,"endTime":483.645,"body":"why"},{"startTime":483.645,"endTime":483.955,"body":"we"},{"startTime":483.955,"endTime":484.675,"body":"gravitated"},{"startTime":484.675,"endTime":485.035,"body":"towards"},{"startTime":485.095,"endTime":485.325,"body":"each"},{"startTime":485.325,"endTime":485.595,"body":"other"},{"startTime":485.595,"endTime":485.745,"body":"on"},{"startTime":485.755,"endTime":485.985,"body":"such"},{"startTime":485.985,"endTime":486.045,"body":"a"},{"startTime":486.045,"endTime":486.325,"body":"deep"},{"startTime":486.325,"endTime":487.015,"body":"level,"},{"startTime":487.325,"endTime":487.535,"body":"because"},{"startTime":487.535,"endTime":487.615,"body":"it"},{"startTime":487.615,"endTime":487.755,"body":"was"},{"startTime":487.755,"endTime":488.155,"body":"fairly"},{"startTime":488.155,"endTime":488.585,"body":"recently"},{"startTime":488.585,"endTime":488.775,"body":"where"},{"startTime":488.775,"endTime":488.925,"body":"I"},{"startTime":488.945,"endTime":489.765,"body":"really."},{"startTime":490.095,"endTime":490.275,"body":"Was"},{"startTime":490.275,"endTime":490.475,"body":"like,"},{"startTime":490.485,"endTime":490.575,"body":"I"},{"startTime":490.575,"endTime":490.815,"body":"got"},{"startTime":490.815,"endTime":490.975,"body":"to"},{"startTime":491.055,"endTime":491.315,"body":"take"},{"startTime":491.315,"endTime":491.495,"body":"this"},{"startTime":491.505,"endTime":492.065,"body":"plunge"},{"startTime":492.085,"endTime":492.255,"body":"and"},{"startTime":492.255,"endTime":492.495,"body":"I"},{"startTime":492.505,"endTime":492.785,"body":"have"},{"startTime":492.785,"endTime":492.895,"body":"to"},{"startTime":492.895,"endTime":493.465,"body":"shift."},{"startTime":493.485,"endTime":493.585,"body":"I"},{"startTime":493.585,"endTime":493.755,"body":"have"},{"startTime":493.755,"endTime":493.845,"body":"to"},{"startTime":493.845,"endTime":494.005,"body":"rip"},{"startTime":494.005,"endTime":494.185,"body":"this"},{"startTime":494.195,"endTime":494.655,"body":"bandaid"},{"startTime":494.655,"endTime":494.965,"body":"off"},{"startTime":494.985,"endTime":495.475,"body":"because"},{"startTime":495.755,"endTime":495.955,"body":"I"},{"startTime":495.955,"endTime":496.135,"body":"was"},{"startTime":496.135,"endTime":496.375,"body":"still"},{"startTime":496.385,"endTime":496.675,"body":"stuck"},{"startTime":496.675,"endTime":496.755,"body":"in"},{"startTime":496.755,"endTime":496.855,"body":"the"},{"startTime":496.865,"endTime":497.255,"body":"space"},{"startTime":497.285,"endTime":497.555,"body":"of,"},{"startTime":497.615,"endTime":497.955,"body":"but"},{"startTime":497.955,"endTime":498.165,"body":"I'm"},{"startTime":498.195,"endTime":498.565,"body":"Ashley"},{"startTime":498.565,"endTime":498.845,"body":"Sorrell,"},{"startTime":498.845,"endTime":499.315,"body":"lifestyle"},{"startTime":499.315,"endTime":499.465,"body":"and"},{"startTime":499.465,"endTime":499.825,"body":"fitness."},{"startTime":499.835,"endTime":500.165,"body":"Everyone"},{"startTime":500.165,"endTime":500.355,"body":"knows"},{"startTime":500.355,"endTime":500.485,"body":"me"},{"startTime":500.485,"endTime":500.645,"body":"for"},{"startTime":500.645,"endTime":500.965,"body":"fitness"},{"startTime":500.965,"endTime":501.065,"body":"and"},{"startTime":501.065,"endTime":501.615,"body":"nutrition"},{"startTime":501.945,"endTime":502.215,"body":"that"},{"startTime":502.245,"endTime":502.765,"body":"pivot"},{"startTime":502.775,"endTime":503.295,"body":"into"},{"startTime":503.295,"endTime":503.505,"body":"what"},{"startTime":503.505,"endTime":503.625,"body":"is"},{"startTime":503.635,"endTime":504.015,"body":"truly"},{"startTime":504.015,"endTime":505.115,"body":"transformational"},{"startTime":505.145,"endTime":505.425,"body":"because."},{"startTime":505.795,"endTime":506.055,"body":"Fitness"},{"startTime":506.055,"endTime":506.135,"body":"and"},{"startTime":506.135,"endTime":506.495,"body":"nutrition"},{"startTime":506.495,"endTime":506.605,"body":"is"},{"startTime":506.635,"endTime":507.205,"body":"transformational"},{"startTime":507.205,"endTime":507.305,"body":"in"},{"startTime":507.305,"endTime":507.375,"body":"and"},{"startTime":507.375,"endTime":507.465,"body":"of"},{"startTime":507.465,"endTime":507.975,"body":"itself,"},{"startTime":508.255,"endTime":508.405,"body":"but"},{"startTime":508.405,"endTime":508.675,"body":"wanting"},{"startTime":508.675,"endTime":508.805,"body":"to"},{"startTime":508.805,"endTime":508.935,"body":"go"},{"startTime":508.935,"endTime":509.075,"body":"through"},{"startTime":509.075,"endTime":509.265,"body":"that"},{"startTime":509.265,"endTime":509.635,"body":"healing"},{"startTime":509.635,"endTime":510.135,"body":"process."},{"startTime":510.555,"endTime":510.865,"body":"I"},{"startTime":510.875,"endTime":511.395,"body":"had"},{"startTime":511.395,"endTime":511.655,"body":"this"},{"startTime":511.685,"endTime":512.315,"body":"imposter"},{"startTime":512.315,"endTime":512.785,"body":"syndrome"},{"startTime":512.785,"endTime":512.975,"body":"of"},{"startTime":513.245,"endTime":513.515,"body":"who"},{"startTime":513.515,"endTime":513.715,"body":"am"},{"startTime":513.715,"endTime":513.975,"body":"I"},{"startTime":514.015,"endTime":514.145,"body":"to"},{"startTime":514.145,"endTime":514.505,"body":"shift"},{"startTime":514.525,"endTime":514.725,"body":"more"},{"startTime":514.725,"endTime":514.925,"body":"into"},{"startTime":514.925,"endTime":515.075,"body":"this"},{"startTime":515.085,"endTime":515.795,"body":"transformational"},{"startTime":515.825,"endTime":516.405,"body":"coaching"},{"startTime":516.425,"endTime":517.065,"body":"space"},{"startTime":517.375,"endTime":517.865,"body":"when"},{"startTime":517.925,"endTime":518.215,"body":"people"},{"startTime":518.215,"endTime":518.355,"body":"know"},{"startTime":518.355,"endTime":518.495,"body":"me"},{"startTime":518.495,"endTime":518.665,"body":"for"},{"startTime":518.665,"endTime":519.005,"body":"fitness"},{"startTime":519.005,"endTime":519.125,"body":"and"},{"startTime":519.125,"endTime":519.725,"body":"nutrition."},{"startTime":519.735,"endTime":519.995,"body":"And"},{"startTime":520.195,"endTime":520.415,"body":"what's"},{"startTime":520.415,"endTime":520.885,"body":"interesting"},{"startTime":520.885,"endTime":521.005,"body":"is"},{"startTime":521.015,"endTime":521.205,"body":"you"},{"startTime":521.205,"endTime":521.465,"body":"came"},{"startTime":521.465,"endTime":522.125,"body":"into"},{"startTime":522.135,"endTime":522.325,"body":"my"},{"startTime":522.325,"endTime":522.695,"body":"space"},{"startTime":522.695,"endTime":522.815,"body":"when"},{"startTime":522.815,"endTime":522.865,"body":"I"},{"startTime":522.865,"endTime":523.015,"body":"was"},{"startTime":523.015,"endTime":523.395,"body":"still"},{"startTime":523.395,"endTime":523.625,"body":"full"},{"startTime":523.625,"endTime":523.835,"body":"blown"},{"startTime":523.835,"endTime":524.145,"body":"talking"},{"startTime":524.145,"endTime":524.385,"body":"about"},{"startTime":524.385,"endTime":525.185,"body":"macros"},{"startTime":525.225,"endTime":525.425,"body":"and"},{"startTime":525.425,"endTime":526.255,"body":"exercise"},{"startTime":526.255,"endTime":526.365,"body":"and."},{"startTime":526.64,"endTime":526.81,"body":"I"},{"startTime":526.82,"endTime":527.03,"body":"still"},{"startTime":527.37,"endTime":527.76,"body":"teach"},{"startTime":527.79,"endTime":528.21,"body":"that"},{"startTime":528.25,"endTime":528.43,"body":"to"},{"startTime":528.43,"endTime":528.62,"body":"my"},{"startTime":528.62,"endTime":529.39,"body":"clients,"},{"startTime":529.73,"endTime":529.9,"body":"but"},{"startTime":529.9,"endTime":530.1,"body":"it's"},{"startTime":530.11,"endTime":530.34,"body":"not"},{"startTime":530.34,"endTime":530.43,"body":"at"},{"startTime":530.43,"endTime":530.53,"body":"the"},{"startTime":530.53,"endTime":531.08,"body":"core"},{"startTime":531.1,"endTime":531.29,"body":"of"},{"startTime":531.29,"endTime":531.36,"body":"the"},{"startTime":531.36,"endTime":531.65,"body":"work"},{"startTime":531.65,"endTime":531.82,"body":"that"},{"startTime":531.82,"endTime":532.0,"body":"we're"},{"startTime":532.0,"endTime":532.68,"body":"doing."},{"startTime":532.92,"endTime":533.1,"body":"But"},{"startTime":533.1,"endTime":533.22,"body":"when"},{"startTime":533.22,"endTime":533.36,"body":"you"},{"startTime":533.36,"endTime":533.44,"body":"came"},{"startTime":533.55,"endTime":533.77,"body":"into"},{"startTime":533.77,"endTime":533.97,"body":"my"},{"startTime":533.97,"endTime":534.33,"body":"space,"},{"startTime":534.33,"endTime":534.48,"body":"it"},{"startTime":534.65,"endTime":534.96,"body":"became"},{"startTime":534.96,"endTime":535.24,"body":"very"},{"startTime":535.24,"endTime":535.66,"body":"obvious"},{"startTime":535.67,"endTime":535.73,"body":"that"},{"startTime":535.74,"endTime":536.09,"body":"we"},{"startTime":536.09,"endTime":536.38,"body":"both"},{"startTime":536.4,"endTime":536.78,"body":"wanted"},{"startTime":536.78,"endTime":536.88,"body":"to"},{"startTime":536.88,"endTime":537.21,"body":"just"},{"startTime":537.27,"endTime":537.68,"body":"give"},{"startTime":537.69,"endTime":538.29,"body":"more"},{"startTime":538.31,"endTime":538.49,"body":"in"},{"startTime":538.49,"endTime":538.74,"body":"this"},{"startTime":538.74,"endTime":539.02,"body":"deep"},{"startTime":539.05,"endTime":539.5,"body":"healing"},{"startTime":539.5,"endTime":539.99,"body":"space"},{"startTime":540.01,"endTime":540.5,"body":"and"},{"startTime":540.52,"endTime":540.75,"body":"in"},{"startTime":540.75,"endTime":541.04,"body":"mental"},{"startTime":541.04,"endTime":541.31,"body":"health,"},{"startTime":541.32,"endTime":541.96,"body":"essentially."},{"startTime":542.4,"endTime":542.72,"body":"Yeah."},{"startTime":542.72,"endTime":543.31,"body":"And"},{"startTime":543.47,"endTime":543.67,"body":"the"},{"startTime":543.67,"endTime":543.9,"body":"work"},{"startTime":543.9,"endTime":544.04,"body":"that"},{"startTime":544.04,"endTime":544.13,"body":"I"},{"startTime":544.13,"endTime":544.32,"body":"do"},{"startTime":544.32,"endTime":544.59,"body":"during"},{"startTime":544.59,"endTime":544.67,"body":"the"},{"startTime":544.67,"endTime":545.04,"body":"day"},{"startTime":545.05,"endTime":545.56,"body":"is"},{"startTime":545.61,"endTime":545.83,"body":"I"},{"startTime":545.83,"endTime":546.05,"body":"help"},{"startTime":546.05,"endTime":546.29,"body":"treat"},{"startTime":546.29,"endTime":546.54,"body":"eating"},{"startTime":546.54,"endTime":547.13,"body":"disorders."},{"startTime":547.14,"endTime":547.57,"body":"So"},{"startTime":547.9,"endTime":548.13,"body":"I'm"},{"startTime":548.13,"endTime":548.35,"body":"always"},{"startTime":548.35,"endTime":548.71,"body":"drawn"},{"startTime":548.71,"endTime":548.91,"body":"to"},{"startTime":548.91,"endTime":549.42,"body":"people"},{"startTime":549.43,"endTime":550.19,"body":"who"},{"startTime":550.36,"endTime":550.61,"body":"are"},{"startTime":550.61,"endTime":551.08,"body":"talking"},{"startTime":551.09,"endTime":551.53,"body":"about"},{"startTime":551.53,"endTime":552.14,"body":"fitness"},{"startTime":552.16,"endTime":552.88,"body":"or,"},{"startTime":552.96,"endTime":553.74,"body":"nutrition,"},{"startTime":553.75,"endTime":554.02,"body":"things"},{"startTime":554.02,"endTime":554.18,"body":"like"},{"startTime":554.18,"endTime":554.44,"body":"that."},{"startTime":554.44,"endTime":554.58,"body":"Cause"},{"startTime":554.6,"endTime":554.84,"body":"even"},{"startTime":554.84,"endTime":554.98,"body":"if"},{"startTime":554.98,"endTime":555.04,"body":"I"},{"startTime":555.04,"endTime":555.23,"body":"don't"},{"startTime":555.28,"endTime":555.71,"body":"agree"},{"startTime":555.71,"endTime":555.88,"body":"all"},{"startTime":555.88,"endTime":555.98,"body":"the"},{"startTime":555.99,"endTime":556.25,"body":"time"},{"startTime":556.25,"endTime":556.46,"body":"with"},{"startTime":556.49,"endTime":556.89,"body":"whatever"},{"startTime":556.89,"endTime":557.05,"body":"they're"},{"startTime":557.05,"endTime":557.47,"body":"saying,"},{"startTime":557.51,"endTime":557.75,"body":"it's"},{"startTime":557.75,"endTime":557.92,"body":"like"},{"startTime":557.92,"endTime":558.19,"body":"my"},{"startTime":558.19,"endTime":558.48,"body":"eyes"},{"startTime":558.48,"endTime":558.61,"body":"and"},{"startTime":558.62,"endTime":558.88,"body":"ears"},{"startTime":558.88,"endTime":558.97,"body":"are"},{"startTime":558.97,"endTime":559.29,"body":"open"},{"startTime":559.34,"endTime":559.85,"body":"so"},{"startTime":559.94,"endTime":560.24,"body":"I"},{"startTime":560.26,"endTime":560.56,"body":"think"},{"startTime":560.57,"endTime":560.92,"body":"that"},{"startTime":560.96,"endTime":561.06,"body":"a"},{"startTime":561.06,"endTime":561.26,"body":"lot"},{"startTime":561.26,"endTime":561.33,"body":"of"},{"startTime":561.34,"endTime":561.88,"body":"people."},{"startTime":562.11,"endTime":562.65,"body":"Obviously,"},{"startTime":562.66,"endTime":563.02,"body":"when"},{"startTime":563.04,"endTime":563.63,"body":"I'm"},{"startTime":563.75,"endTime":564.14,"body":"working"},{"startTime":564.14,"endTime":564.25,"body":"with"},{"startTime":564.26,"endTime":564.55,"body":"people,"},{"startTime":564.55,"endTime":564.78,"body":"they're"},{"startTime":564.78,"endTime":565.43,"body":"struggling"},{"startTime":565.44,"endTime":565.71,"body":"with"},{"startTime":565.72,"endTime":566.11,"body":"body"},{"startTime":566.11,"endTime":566.57,"body":"image"},{"startTime":566.57,"endTime":566.75,"body":"and"},{"startTime":566.75,"endTime":566.91,"body":"their"},{"startTime":566.91,"endTime":567.53,"body":"relationship"},{"startTime":567.53,"endTime":567.71,"body":"with"},{"startTime":567.71,"endTime":568.17,"body":"food."},{"startTime":568.47,"endTime":569.13,"body":"So"},{"startTime":569.51,"endTime":569.68,"body":"to"},{"startTime":569.68,"endTime":570.0,"body":"me,"},{"startTime":570.0,"endTime":570.12,"body":"it"},{"startTime":570.12,"endTime":570.33,"body":"just"},{"startTime":570.34,"endTime":570.56,"body":"all"},{"startTime":570.56,"endTime":570.8,"body":"comes"},{"startTime":570.8,"endTime":571.15,"body":"together."},{"startTime":571.15,"endTime":571.31,"body":"Like"},{"startTime":571.31,"endTime":571.42,"body":"you"},{"startTime":571.43,"endTime":571.68,"body":"have"},{"startTime":571.68,"endTime":571.77,"body":"to"},{"startTime":571.77,"endTime":571.9,"body":"do"},{"startTime":571.9,"endTime":572.1,"body":"that"},{"startTime":572.1,"endTime":572.33,"body":"deep"},{"startTime":572.33,"endTime":572.83,"body":"healing"},{"startTime":572.83,"endTime":572.99,"body":"so"},{"startTime":572.99,"endTime":573.2,"body":"that"},{"startTime":573.2,"endTime":573.38,"body":"you"},{"startTime":573.38,"endTime":573.79,"body":"can"},{"startTime":573.8,"endTime":574.12,"body":"have"},{"startTime":574.12,"endTime":574.17,"body":"a"},{"startTime":574.17,"endTime":574.34,"body":"good"},{"startTime":574.34,"endTime":574.9,"body":"relationship"},{"startTime":574.9,"endTime":575.09,"body":"with"},{"startTime":575.09,"endTime":575.17,"body":"your"},{"startTime":575.17,"endTime":575.5,"body":"body"},{"startTime":575.5,"endTime":575.63,"body":"and"},{"startTime":575.63,"endTime":575.78,"body":"with"},{"startTime":575.8,"endTime":576.09,"body":"food"},{"startTime":576.09,"endTime":576.48,"body":"so"},{"startTime":576.7,"endTime":576.87,"body":"it"},{"startTime":576.87,"endTime":577.06,"body":"is"},{"startTime":577.07,"endTime":577.5,"body":"all,"},{"startTime":577.53,"endTime":577.76,"body":"it's"},{"startTime":577.77,"endTime":577.99,"body":"all"},{"startTime":577.99,"endTime":578.71,"body":"connected."},{"startTime":578.78,"endTime":579.01,"body":"So"},{"startTime":579.01,"endTime":579.08,"body":"a"},{"startTime":579.08,"endTime":579.32,"body":"lot"},{"startTime":579.32,"endTime":579.42,"body":"of"},{"startTime":579.46,"endTime":579.7,"body":"people"},{"startTime":579.7,"endTime":579.99,"body":"do"},{"startTime":580.03,"endTime":580.24,"body":"tend"},{"startTime":580.24,"endTime":580.32,"body":"to"},{"startTime":580.32,"endTime":580.73,"body":"struggle"},{"startTime":580.73,"endTime":580.86,"body":"when"},{"startTime":580.86,"endTime":580.98,"body":"it"},{"startTime":580.98,"endTime":581.33,"body":"comes"},{"startTime":581.33,"endTime":581.43,"body":"to"},{"startTime":581.43,"endTime":581.63,"body":"their"},{"startTime":581.63,"endTime":582.06,"body":"personal"},{"startTime":582.06,"endTime":582.55,"body":"development."},{"startTime":582.55,"endTime":582.73,"body":"And"},{"startTime":582.73,"endTime":582.85,"body":"we"},{"startTime":582.85,"endTime":582.99,"body":"were"},{"startTime":582.99,"endTime":583.2,"body":"kind"},{"startTime":583.2,"endTime":583.29,"body":"of"},{"startTime":583.29,"endTime":583.52,"body":"saying"},{"startTime":583.52,"endTime":583.64,"body":"that"},{"startTime":583.64,"endTime":583.81,"body":"like"},{"startTime":583.81,"endTime":583.91,"body":"you"},{"startTime":583.91,"endTime":584.01,"body":"were"},{"startTime":584.01,"endTime":584.27,"body":"saying"},{"startTime":584.27,"endTime":584.36,"body":"with"},{"startTime":584.36,"endTime":584.44,"body":"the"},{"startTime":584.44,"endTime":584.76,"body":"book,"},{"startTime":584.77,"endTime":584.92,"body":"you're"},{"startTime":584.92,"endTime":585.09,"body":"like,"},{"startTime":585.09,"endTime":585.24,"body":"I'm"},{"startTime":585.24,"endTime":585.41,"body":"not"},{"startTime":585.41,"endTime":585.67,"body":"ready"},{"startTime":585.71,"endTime":585.82,"body":"for"},{"startTime":585.82,"endTime":586.02,"body":"that."},{"startTime":586.02,"endTime":586.15,"body":"You"},{"startTime":586.15,"endTime":586.26,"body":"know,"},{"startTime":586.33,"endTime":586.51,"body":"like"},{"startTime":586.51,"endTime":586.61,"body":"you"},{"startTime":586.61,"endTime":586.67,"body":"just"},{"startTime":586.83,"endTime":586.96,"body":"weren't"},{"startTime":586.96,"endTime":586.98,"body":"in"},{"startTime":586.98,"endTime":587.0,"body":"the"},{"startTime":587.42,"endTime":587.74,"body":"space"},{"startTime":587.75,"endTime":587.9,"body":"for"},{"startTime":587.9,"endTime":588.28,"body":"that."},{"startTime":588.62,"endTime":588.95,"body":"Yes."},{"startTime":589.06,"endTime":589.21,"body":"when"},{"startTime":589.21,"endTime":589.4,"body":"you're"},{"startTime":589.4,"endTime":589.73,"body":"working"},{"startTime":589.73,"endTime":589.86,"body":"with"},{"startTime":589.86,"endTime":590.13,"body":"people"},{"startTime":590.13,"endTime":590.27,"body":"and"},{"startTime":590.27,"endTime":590.47,"body":"you're"},{"startTime":590.48,"endTime":590.86,"body":"feeling"},{"startTime":590.86,"endTime":591.0,"body":"that"},{"startTime":591.0,"endTime":591.14,"body":"they're"},{"startTime":591.14,"endTime":591.43,"body":"putting"},{"startTime":591.43,"endTime":591.58,"body":"off"},{"startTime":591.58,"endTime":591.75,"body":"that"},{"startTime":591.75,"endTime":592.38,"body":"resistance,"},{"startTime":592.38,"endTime":592.62,"body":"how"},{"startTime":592.62,"endTime":592.7,"body":"do"},{"startTime":592.7,"endTime":593.24,"body":"you"},{"startTime":593.25,"endTime":593.5,"body":"help"},{"startTime":593.5,"endTime":593.67,"body":"them"},{"startTime":593.69,"endTime":594.19,"body":"overcome"},{"startTime":594.23,"endTime":594.63,"body":"that?"},{"startTime":595.0,"endTime":595.71,"body":"So"},{"startTime":596.117,"endTime":596.327,"body":"for"},{"startTime":596.327,"endTime":597.057,"body":"myself,"},{"startTime":597.392,"endTime":597.612,"body":"I"},{"startTime":597.612,"endTime":597.922,"body":"knew"},{"startTime":597.922,"endTime":598.102,"body":"that"},{"startTime":598.102,"endTime":598.222,"body":"there"},{"startTime":598.222,"endTime":598.362,"body":"were"},{"startTime":598.362,"endTime":599.122,"body":"blocks"},{"startTime":599.152,"endTime":599.312,"body":"that"},{"startTime":599.312,"endTime":599.372,"body":"I"},{"startTime":599.372,"endTime":599.562,"body":"was"},{"startTime":599.572,"endTime":600.192,"body":"feeling"},{"startTime":600.232,"endTime":600.562,"body":"because"},{"startTime":600.562,"endTime":600.722,"body":"I"},{"startTime":600.732,"endTime":601.242,"body":"wanted"},{"startTime":601.262,"endTime":601.412,"body":"to"},{"startTime":601.412,"endTime":601.862,"body":"have"},{"startTime":601.862,"endTime":601.942,"body":"the"},{"startTime":601.942,"endTime":602.252,"body":"morning"},{"startTime":602.252,"endTime":602.952,"body":"routine."},{"startTime":602.952,"endTime":603.062,"body":"I"},{"startTime":603.062,"endTime":603.582,"body":"wanted"},{"startTime":603.602,"endTime":604.132,"body":"to"},{"startTime":604.162,"endTime":604.332,"body":"get"},{"startTime":604.332,"endTime":604.452,"body":"up"},{"startTime":604.452,"endTime":604.522,"body":"at"},{"startTime":604.522,"endTime":604.592,"body":"a"},{"startTime":604.592,"endTime":604.902,"body":"certain"},{"startTime":604.902,"endTime":605.542,"body":"time"},{"startTime":605.542,"endTime":605.842,"body":"and"},{"startTime":606.042,"endTime":606.242,"body":"do"},{"startTime":606.242,"endTime":606.352,"body":"the"},{"startTime":606.352,"endTime":606.642,"body":"cold"},{"startTime":606.642,"endTime":607.362,"body":"plunges"},{"startTime":607.362,"endTime":607.422,"body":"and"},{"startTime":607.432,"endTime":607.612,"body":"do"},{"startTime":607.612,"endTime":607.692,"body":"the"},{"startTime":607.702,"endTime":608.072,"body":"hard"},{"startTime":608.072,"endTime":608.732,"body":"things."},{"startTime":609.222,"endTime":609.392,"body":"And"},{"startTime":609.392,"endTime":609.682,"body":"unless"},{"startTime":609.682,"endTime":609.732,"body":"I"},{"startTime":609.742,"endTime":609.922,"body":"had"},{"startTime":609.922,"endTime":610.072,"body":"this"},{"startTime":610.072,"endTime":610.282,"body":"big,"},{"startTime":610.282,"endTime":610.582,"body":"scary"},{"startTime":610.582,"endTime":610.862,"body":"goal"},{"startTime":610.862,"endTime":611.112,"body":"over"},{"startTime":611.112,"endTime":611.692,"body":"there,"},{"startTime":611.852,"endTime":612.012,"body":"I"},{"startTime":612.012,"endTime":612.322,"body":"wouldn't"},{"startTime":612.322,"endTime":612.622,"body":"follow"},{"startTime":612.622,"endTime":612.852,"body":"those"},{"startTime":612.862,"endTime":613.202,"body":"things."},{"startTime":613.202,"endTime":613.352,"body":"And"},{"startTime":613.352,"endTime":613.552,"body":"even"},{"startTime":613.552,"endTime":613.732,"body":"if"},{"startTime":613.732,"endTime":613.852,"body":"I"},{"startTime":613.852,"endTime":614.202,"body":"did,"},{"startTime":614.202,"endTime":614.332,"body":"I"},{"startTime":614.362,"endTime":614.722,"body":"still"},{"startTime":614.722,"endTime":614.972,"body":"felt"},{"startTime":614.982,"endTime":615.142,"body":"like"},{"startTime":615.142,"endTime":615.262,"body":"there"},{"startTime":615.262,"endTime":615.392,"body":"was"},{"startTime":615.392,"endTime":615.692,"body":"something"},{"startTime":615.692,"endTime":615.812,"body":"that"},{"startTime":615.812,"endTime":615.952,"body":"was"},{"startTime":615.952,"endTime":616.522,"body":"missing."},{"startTime":616.552,"endTime":616.682,"body":"And"},{"startTime":616.682,"endTime":616.792,"body":"I"},{"startTime":616.802,"endTime":617.132,"body":"found"},{"startTime":617.132,"endTime":617.272,"body":"that"},{"startTime":617.282,"endTime":617.532,"body":"so"},{"startTime":617.532,"endTime":617.772,"body":"many"},{"startTime":617.772,"endTime":617.902,"body":"of"},{"startTime":617.902,"endTime":618.052,"body":"my"},{"startTime":618.052,"endTime":618.742,"body":"clients"},{"startTime":618.752,"endTime":619.042,"body":"felt"},{"startTime":619.042,"endTime":619.252,"body":"that"},{"startTime":619.252,"endTime":619.462,"body":"as"},{"startTime":619.462,"endTime":619.912,"body":"well."},{"startTime":620.128,"endTime":620.338,"body":"For"},{"startTime":620.348,"endTime":620.688,"body":"me,"},{"startTime":620.688,"endTime":620.788,"body":"the"},{"startTime":620.788,"endTime":621.458,"body":"process"},{"startTime":621.458,"endTime":621.658,"body":"was"},{"startTime":622.493,"endTime":622.723,"body":"Through"},{"startTime":622.733,"endTime":623.143,"body":"somatic"},{"startTime":623.193,"endTime":623.693,"body":"healing,"},{"startTime":623.963,"endTime":624.313,"body":"because"},{"startTime":624.383,"endTime":624.563,"body":"I"},{"startTime":624.563,"endTime":624.883,"body":"truly"},{"startTime":624.883,"endTime":625.333,"body":"believe"},{"startTime":625.363,"endTime":625.913,"body":"in"},{"startTime":626.013,"endTime":626.493,"body":"multiple"},{"startTime":626.493,"endTime":626.913,"body":"different"},{"startTime":626.923,"endTime":627.213,"body":"healing"},{"startTime":627.213,"endTime":627.663,"body":"modalities."},{"startTime":627.673,"endTime":627.983,"body":"Everyone"},{"startTime":627.983,"endTime":628.133,"body":"is"},{"startTime":628.133,"endTime":628.593,"body":"different."},{"startTime":628.613,"endTime":628.773,"body":"They're"},{"startTime":628.773,"endTime":628.893,"body":"going"},{"startTime":628.893,"endTime":628.963,"body":"to"},{"startTime":628.963,"endTime":629.193,"body":"try"},{"startTime":629.193,"endTime":629.553,"body":"different"},{"startTime":629.553,"endTime":629.933,"body":"routes"},{"startTime":629.933,"endTime":630.273,"body":"of"},{"startTime":630.493,"endTime":631.053,"body":"healing"},{"startTime":631.053,"endTime":631.343,"body":"and"},{"startTime":631.343,"endTime":631.563,"body":"what"},{"startTime":631.563,"endTime":631.893,"body":"works"},{"startTime":631.903,"endTime":632.043,"body":"for"},{"startTime":632.053,"endTime":632.373,"body":"me"},{"startTime":632.393,"endTime":632.563,"body":"may"},{"startTime":632.563,"endTime":632.753,"body":"not"},{"startTime":632.753,"endTime":632.933,"body":"work"},{"startTime":632.933,"endTime":633.073,"body":"for"},{"startTime":633.073,"endTime":633.353,"body":"someone"},{"startTime":633.353,"endTime":633.683,"body":"else,"},{"startTime":633.953,"endTime":634.123,"body":"but"},{"startTime":634.123,"endTime":634.293,"body":"what"},{"startTime":634.293,"endTime":634.493,"body":"I"},{"startTime":634.513,"endTime":634.913,"body":"found"},{"startTime":634.923,"endTime":635.063,"body":"in"},{"startTime":635.063,"endTime":635.203,"body":"my"},{"startTime":635.203,"endTime":635.403,"body":"own"},{"startTime":635.403,"endTime":636.043,"body":"process"},{"startTime":636.053,"endTime":636.203,"body":"and"},{"startTime":636.243,"endTime":636.393,"body":"what"},{"startTime":636.393,"endTime":636.533,"body":"I"},{"startTime":636.543,"endTime":637.003,"body":"really"},{"startTime":637.013,"endTime":637.293,"body":"do"},{"startTime":637.293,"endTime":637.843,"body":"experience"},{"startTime":637.843,"endTime":637.973,"body":"with"},{"startTime":637.973,"endTime":638.083,"body":"so"},{"startTime":638.083,"endTime":638.233,"body":"many"},{"startTime":638.233,"endTime":638.323,"body":"of"},{"startTime":638.323,"endTime":638.433,"body":"my"},{"startTime":638.433,"endTime":638.933,"body":"clients"},{"startTime":639.263,"endTime":639.483,"body":"is"},{"startTime":639.483,"endTime":639.973,"body":"that"},{"startTime":640.113,"endTime":640.353,"body":"we"},{"startTime":640.353,"endTime":641.203,"body":"store,"},{"startTime":641.253,"endTime":641.413,"body":"well,"},{"startTime":641.413,"endTime":641.563,"body":"this"},{"startTime":641.563,"endTime":641.813,"body":"is"},{"startTime":641.973,"endTime":642.373,"body":"true"},{"startTime":642.383,"endTime":642.933,"body":"in"},{"startTime":642.993,"endTime":643.533,"body":"general,"},{"startTime":643.563,"endTime":643.713,"body":"but"},{"startTime":643.713,"endTime":643.843,"body":"we"},{"startTime":643.843,"endTime":644.163,"body":"store"},{"startTime":644.163,"endTime":644.573,"body":"emotions"},{"startTime":644.573,"endTime":644.653,"body":"in"},{"startTime":644.653,"endTime":644.753,"body":"our"},{"startTime":644.753,"endTime":645.023,"body":"body."},{"startTime":645.673,"endTime":645.963,"body":"And"},{"startTime":645.973,"endTime":646.253,"body":"trauma"},{"startTime":646.253,"endTime":646.343,"body":"is"},{"startTime":646.343,"endTime":646.703,"body":"stored"},{"startTime":646.703,"endTime":647.003,"body":"there."},{"startTime":647.603,"endTime":647.753,"body":"And"},{"startTime":647.753,"endTime":647.883,"body":"if"},{"startTime":647.883,"endTime":647.993,"body":"we're"},{"startTime":647.993,"endTime":648.233,"body":"not"},{"startTime":648.233,"endTime":648.533,"body":"doing"},{"startTime":648.533,"endTime":648.853,"body":"anything,"},{"startTime":648.853,"endTime":648.933,"body":"we're"},{"startTime":648.933,"endTime":649.013,"body":"gonna"},{"startTime":649.013,"endTime":649.093,"body":"have"},{"startTime":649.093,"endTime":649.153,"body":"a"},{"startTime":649.153,"endTime":649.803,"body":"practice"},{"startTime":649.813,"endTime":650.083,"body":"to"},{"startTime":650.083,"endTime":650.533,"body":"release"},{"startTime":650.563,"endTime":650.803,"body":"those"},{"startTime":650.803,"endTime":651.263,"body":"emotions"},{"startTime":651.263,"endTime":651.373,"body":"and"},{"startTime":651.373,"endTime":651.473,"body":"they"},{"startTime":651.473,"endTime":651.723,"body":"stay"},{"startTime":651.723,"endTime":652.423,"body":"stuck."},{"startTime":652.733,"endTime":652.903,"body":"We"},{"startTime":652.903,"endTime":653.033,"body":"have"},{"startTime":653.033,"endTime":653.073,"body":"a"},{"startTime":653.073,"endTime":653.333,"body":"very"},{"startTime":653.333,"endTime":653.763,"body":"difficult"},{"startTime":653.773,"endTime":654.233,"body":"time"},{"startTime":654.243,"endTime":654.633,"body":"doing"},{"startTime":654.633,"endTime":654.753,"body":"the"},{"startTime":654.763,"endTime":654.983,"body":"things"},{"startTime":654.983,"endTime":655.083,"body":"that"},{"startTime":655.083,"endTime":655.203,"body":"we"},{"startTime":655.203,"endTime":655.453,"body":"really"},{"startTime":655.453,"endTime":655.613,"body":"want"},{"startTime":655.613,"endTime":655.673,"body":"to"},{"startTime":655.673,"endTime":655.843,"body":"get"},{"startTime":655.843,"endTime":656.083,"body":"done."},{"startTime":656.083,"endTime":656.263,"body":"So"},{"startTime":656.313,"endTime":656.473,"body":"that"},{"startTime":656.473,"endTime":656.583,"body":"was"},{"startTime":656.583,"endTime":656.763,"body":"why"},{"startTime":656.763,"endTime":656.793,"body":"I"},{"startTime":656.793,"endTime":656.933,"body":"had"},{"startTime":656.933,"endTime":656.993,"body":"a"},{"startTime":656.993,"endTime":657.223,"body":"hard"},{"startTime":657.223,"endTime":657.443,"body":"time"},{"startTime":657.443,"endTime":657.653,"body":"within"},{"startTime":657.653,"endTime":657.753,"body":"the"},{"startTime":657.753,"endTime":658.023,"body":"fitness"},{"startTime":658.023,"endTime":658.313,"body":"space"},{"startTime":658.313,"endTime":658.423,"body":"of"},{"startTime":658.433,"endTime":658.533,"body":"the"},{"startTime":658.533,"endTime":658.893,"body":"trainers"},{"startTime":658.893,"endTime":658.983,"body":"that"},{"startTime":658.983,"endTime":659.093,"body":"would"},{"startTime":659.093,"endTime":659.403,"body":"say,"},{"startTime":659.523,"endTime":659.683,"body":"you"},{"startTime":659.683,"endTime":659.833,"body":"just"},{"startTime":659.833,"endTime":660.063,"body":"didn't"},{"startTime":660.063,"endTime":660.213,"body":"get"},{"startTime":660.213,"endTime":660.323,"body":"it"},{"startTime":660.323,"endTime":660.643,"body":"done."},{"startTime":660.643,"endTime":660.803,"body":"And"},{"startTime":660.803,"endTime":660.933,"body":"you"},{"startTime":660.933,"endTime":661.083,"body":"didn't"},{"startTime":661.083,"endTime":661.303,"body":"work"},{"startTime":661.303,"endTime":661.553,"body":"hard"},{"startTime":661.553,"endTime":661.993,"body":"enough."},{"startTime":662.208,"endTime":662.448,"body":"I"},{"startTime":662.448,"endTime":662.598,"body":"knew"},{"startTime":662.598,"endTime":662.708,"body":"that"},{"startTime":662.708,"endTime":662.908,"body":"because"},{"startTime":662.918,"endTime":663.038,"body":"I"},{"startTime":663.038,"endTime":663.218,"body":"was"},{"startTime":663.218,"endTime":663.348,"body":"at"},{"startTime":663.368,"endTime":663.668,"body":"odds"},{"startTime":663.668,"endTime":663.808,"body":"with"},{"startTime":663.808,"endTime":663.948,"body":"I"},{"startTime":663.958,"endTime":664.268,"body":"really"},{"startTime":664.268,"endTime":664.448,"body":"want"},{"startTime":664.448,"endTime":664.498,"body":"to"},{"startTime":664.498,"endTime":664.758,"body":"show"},{"startTime":664.758,"endTime":664.878,"body":"up"},{"startTime":664.878,"endTime":665.088,"body":"this"},{"startTime":665.088,"endTime":665.228,"body":"way,"},{"startTime":665.228,"endTime":665.398,"body":"but"},{"startTime":665.398,"endTime":665.668,"body":"there's"},{"startTime":665.678,"endTime":666.218,"body":"something"},{"startTime":666.218,"endTime":666.348,"body":"that"},{"startTime":666.358,"endTime":666.538,"body":"is"},{"startTime":666.538,"endTime":667.158,"body":"blocking"},{"startTime":667.158,"endTime":667.488,"body":"me"},{"startTime":667.528,"endTime":667.888,"body":"apart"},{"startTime":667.888,"endTime":668.078,"body":"from"},{"startTime":668.078,"endTime":668.348,"body":"just"},{"startTime":668.698,"endTime":668.848,"body":"the"},{"startTime":668.848,"endTime":669.548,"body":"subconscious"},{"startTime":669.548,"endTime":670.228,"body":"blocks."},{"startTime":670.498,"endTime":670.928,"body":"But"},{"startTime":671.118,"endTime":671.568,"body":"whenever"},{"startTime":671.568,"endTime":671.748,"body":"my"},{"startTime":671.748,"endTime":672.358,"body":"client"},{"startTime":672.408,"endTime":673.018,"body":"is"},{"startTime":673.318,"endTime":673.658,"body":"hitting"},{"startTime":673.658,"endTime":673.708,"body":"a"},{"startTime":673.708,"endTime":674.178,"body":"wall"},{"startTime":674.478,"endTime":674.678,"body":"and"},{"startTime":674.678,"endTime":674.858,"body":"there's"},{"startTime":674.858,"endTime":675.338,"body":"something"},{"startTime":675.338,"endTime":675.578,"body":"that's"},{"startTime":675.588,"endTime":675.908,"body":"not"},{"startTime":675.968,"endTime":676.658,"body":"clicking,"},{"startTime":676.748,"endTime":676.918,"body":"and"},{"startTime":676.918,"endTime":676.998,"body":"it"},{"startTime":676.998,"endTime":677.258,"body":"doesn't"},{"startTime":677.258,"endTime":677.608,"body":"matter"},{"startTime":677.608,"endTime":677.758,"body":"how"},{"startTime":677.758,"endTime":677.978,"body":"many"},{"startTime":677.978,"endTime":678.448,"body":"times"},{"startTime":678.448,"endTime":678.588,"body":"we"},{"startTime":678.588,"endTime":678.778,"body":"go"},{"startTime":678.778,"endTime":679.398,"body":"over."},{"startTime":679.638,"endTime":679.758,"body":"Because"},{"startTime":679.758,"endTime":679.828,"body":"I"},{"startTime":679.828,"endTime":679.948,"body":"can"},{"startTime":679.948,"endTime":680.078,"body":"give"},{"startTime":680.078,"endTime":680.158,"body":"you"},{"startTime":680.158,"endTime":680.248,"body":"the"},{"startTime":680.248,"endTime":680.598,"body":"perfect"},{"startTime":680.598,"endTime":681.038,"body":"plan,"},{"startTime":681.038,"endTime":681.328,"body":"right?"},{"startTime":681.328,"endTime":681.598,"body":"And"},{"startTime":681.808,"endTime":681.908,"body":"it"},{"startTime":681.988,"endTime":682.178,"body":"doesn't"},{"startTime":682.178,"endTime":682.328,"body":"matter"},{"startTime":682.328,"endTime":682.428,"body":"how"},{"startTime":682.428,"endTime":682.558,"body":"many"},{"startTime":682.558,"endTime":682.828,"body":"times"},{"startTime":682.828,"endTime":682.938,"body":"we"},{"startTime":682.938,"endTime":683.068,"body":"go"},{"startTime":683.068,"endTime":683.408,"body":"over,"},{"startTime":683.418,"endTime":683.638,"body":"all"},{"startTime":683.638,"endTime":683.788,"body":"the"},{"startTime":683.908,"endTime":684.358,"body":"little"},{"startTime":684.358,"endTime":684.818,"body":"details"},{"startTime":684.818,"endTime":684.938,"body":"that"},{"startTime":684.938,"endTime":685.058,"body":"we"},{"startTime":685.058,"endTime":685.258,"body":"need"},{"startTime":685.258,"endTime":685.388,"body":"to"},{"startTime":685.388,"endTime":685.628,"body":"nail"},{"startTime":685.628,"endTime":686.118,"body":"down,"},{"startTime":686.508,"endTime":686.758,"body":"there"},{"startTime":686.758,"endTime":686.908,"body":"is"},{"startTime":686.948,"endTime":687.298,"body":"always"},{"startTime":687.308,"endTime":687.378,"body":"a"},{"startTime":687.378,"endTime":687.818,"body":"block"},{"startTime":687.818,"endTime":687.888,"body":"or"},{"startTime":687.888,"endTime":688.018,"body":"there"},{"startTime":688.018,"endTime":688.168,"body":"is"},{"startTime":688.168,"endTime":688.878,"body":"something"},{"startTime":688.878,"endTime":689.018,"body":"that"},{"startTime":689.018,"endTime":689.188,"body":"is"},{"startTime":689.198,"endTime":689.538,"body":"there"},{"startTime":689.538,"endTime":689.718,"body":"that's"},{"startTime":689.718,"endTime":690.048,"body":"holding"},{"startTime":690.048,"endTime":690.188,"body":"them"},{"startTime":690.198,"endTime":690.648,"body":"back"},{"startTime":690.658,"endTime":690.918,"body":"from"},{"startTime":690.918,"endTime":691.218,"body":"doing"},{"startTime":691.218,"endTime":691.468,"body":"those"},{"startTime":691.478,"endTime":691.908,"body":"things."},{"startTime":692.118,"endTime":692.498,"body":"So"},{"startTime":692.498,"endTime":692.988,"body":"somatic"},{"startTime":692.988,"endTime":693.268,"body":"healing"},{"startTime":693.268,"endTime":693.428,"body":"was"},{"startTime":693.438,"endTime":693.528,"body":"the"},{"startTime":693.528,"endTime":694.058,"body":"biggest."},{"startTime":694.28,"endTime":694.88,"body":"catalyst"},{"startTime":694.88,"endTime":695.27,"body":"for"},{"startTime":695.27,"endTime":695.84,"body":"me"},{"startTime":696.12,"endTime":696.39,"body":"to"},{"startTime":696.39,"endTime":696.8,"body":"clear"},{"startTime":696.8,"endTime":696.86,"body":"a"},{"startTime":696.86,"endTime":697.05,"body":"lot"},{"startTime":697.05,"endTime":697.14,"body":"of"},{"startTime":697.14,"endTime":697.29,"body":"this"},{"startTime":697.29,"endTime":697.54,"body":"stuck"},{"startTime":697.55,"endTime":698.08,"body":"energy."},{"startTime":698.08,"endTime":698.57,"body":"So"},{"startTime":698.733,"endTime":699.213,"body":"somatic"},{"startTime":699.213,"endTime":699.643,"body":"healing"},{"startTime":699.857,"endTime":700.077,"body":"is"},{"startTime":700.097,"endTime":700.917,"body":"essentially,"},{"startTime":701.203,"endTime":701.383,"body":"through"},{"startTime":701.383,"endTime":701.473,"body":"the"},{"startTime":701.473,"endTime":701.823,"body":"body."},{"startTime":702.083,"endTime":702.533,"body":"So"},{"startTime":702.563,"endTime":702.713,"body":"if"},{"startTime":702.713,"endTime":702.863,"body":"you"},{"startTime":702.863,"endTime":702.943,"body":"are"},{"startTime":702.943,"endTime":703.283,"body":"storing"},{"startTime":703.283,"endTime":703.983,"body":"emotions,"},{"startTime":704.123,"endTime":704.683,"body":"somatic"},{"startTime":704.683,"endTime":704.893,"body":"healing"},{"startTime":704.893,"endTime":704.973,"body":"would"},{"startTime":704.983,"endTime":705.163,"body":"be"},{"startTime":705.203,"endTime":705.353,"body":"to"},{"startTime":705.353,"endTime":705.563,"body":"get"},{"startTime":705.583,"endTime":705.743,"body":"those"},{"startTime":705.743,"endTime":706.193,"body":"emotions"},{"startTime":706.213,"endTime":706.333,"body":"out"},{"startTime":706.333,"endTime":706.473,"body":"of"},{"startTime":706.473,"endTime":706.573,"body":"your"},{"startTime":706.573,"endTime":706.883,"body":"body"},{"startTime":706.883,"endTime":707.123,"body":"through"},{"startTime":707.123,"endTime":707.863,"body":"movement."},{"startTime":708.043,"endTime":708.223,"body":"It"},{"startTime":708.223,"endTime":708.333,"body":"can"},{"startTime":708.333,"endTime":708.483,"body":"be"},{"startTime":708.483,"endTime":708.743,"body":"through"},{"startTime":708.743,"endTime":709.443,"body":"dance."},{"startTime":709.673,"endTime":709.933,"body":"I"},{"startTime":709.943,"endTime":710.443,"body":"personally"},{"startTime":710.453,"endTime":710.863,"body":"love"},{"startTime":710.883,"endTime":711.783,"body":"breathwork."},{"startTime":711.883,"endTime":712.133,"body":"I've"},{"startTime":712.233,"endTime":712.453,"body":"done"},{"startTime":712.453,"endTime":712.883,"body":"multiple"},{"startTime":712.883,"endTime":713.653,"body":"somatic"},{"startTime":713.653,"endTime":713.673,"body":"breathwork"},{"startTime":713.673,"endTime":714.163,"body":"sessions"},{"startTime":714.163,"endTime":714.283,"body":"and"},{"startTime":714.283,"endTime":714.503,"body":"it's"},{"startTime":714.503,"endTime":714.833,"body":"just."},{"startTime":715.213,"endTime":716.193,"body":"transformative"},{"startTime":716.663,"endTime":717.313,"body":"and"},{"startTime":717.453,"endTime":717.653,"body":"you"},{"startTime":717.653,"endTime":717.883,"body":"get"},{"startTime":717.893,"endTime":718.173,"body":"these"},{"startTime":718.203,"endTime":718.903,"body":"images,"},{"startTime":718.913,"endTime":719.073,"body":"you"},{"startTime":719.073,"endTime":719.333,"body":"get"},{"startTime":719.333,"endTime":719.723,"body":"these"},{"startTime":719.763,"endTime":720.693,"body":"experiences"},{"startTime":720.693,"endTime":720.893,"body":"that"},{"startTime":720.893,"endTime":721.093,"body":"come"},{"startTime":721.093,"endTime":721.223,"body":"up"},{"startTime":721.223,"endTime":721.343,"body":"to"},{"startTime":721.343,"endTime":721.473,"body":"the"},{"startTime":721.473,"endTime":722.063,"body":"surface"},{"startTime":722.083,"endTime":722.233,"body":"when"},{"startTime":722.233,"endTime":722.373,"body":"you're"},{"startTime":722.373,"endTime":722.543,"body":"in"},{"startTime":722.543,"endTime":722.753,"body":"that"},{"startTime":722.753,"endTime":723.433,"body":"space"},{"startTime":723.813,"endTime":724.063,"body":"that"},{"startTime":724.063,"endTime":724.263,"body":"you"},{"startTime":724.263,"endTime":724.843,"body":"realize"},{"startTime":724.863,"endTime":725.093,"body":"have"},{"startTime":725.093,"endTime":725.273,"body":"been"},{"startTime":725.273,"endTime":725.963,"body":"stuck"},{"startTime":726.083,"endTime":726.343,"body":"and"},{"startTime":726.343,"endTime":726.463,"body":"you"},{"startTime":726.463,"endTime":726.963,"body":"release"},{"startTime":726.963,"endTime":727.373,"body":"them."},{"startTime":727.593,"endTime":727.723,"body":"And"},{"startTime":727.723,"endTime":727.913,"body":"it's"},{"startTime":727.923,"endTime":728.153,"body":"not"},{"startTime":728.153,"endTime":728.273,"body":"that"},{"startTime":728.273,"endTime":728.393,"body":"you"},{"startTime":728.393,"endTime":728.603,"body":"just"},{"startTime":728.603,"endTime":728.793,"body":"wake"},{"startTime":728.793,"endTime":728.913,"body":"up"},{"startTime":728.913,"endTime":729.023,"body":"the"},{"startTime":729.023,"endTime":729.293,"body":"next"},{"startTime":729.293,"endTime":729.743,"body":"day"},{"startTime":729.743,"endTime":729.863,"body":"and"},{"startTime":729.873,"endTime":730.033,"body":"all"},{"startTime":730.033,"endTime":730.153,"body":"your"},{"startTime":730.153,"endTime":730.593,"body":"problems"},{"startTime":730.593,"endTime":730.663,"body":"are"},{"startTime":730.663,"endTime":731.303,"body":"solved."},{"startTime":731.313,"endTime":731.653,"body":"And"},{"startTime":731.823,"endTime":732.073,"body":"it's"},{"startTime":732.073,"endTime":732.393,"body":"easy"},{"startTime":732.393,"endTime":732.583,"body":"for"},{"startTime":732.583,"endTime":732.903,"body":"you"},{"startTime":732.903,"endTime":733.603,"body":"to"},{"startTime":733.73,"endTime":734.02,"body":"follow"},{"startTime":734.02,"endTime":734.17,"body":"through"},{"startTime":734.17,"endTime":734.28,"body":"with"},{"startTime":734.28,"endTime":734.34,"body":"a"},{"startTime":734.34,"endTime":734.66,"body":"morning"},{"startTime":734.66,"endTime":735.33,"body":"routine"},{"startTime":735.33,"endTime":735.44,"body":"and"},{"startTime":735.44,"endTime":735.6,"body":"get"},{"startTime":735.6,"endTime":735.72,"body":"all"},{"startTime":735.72,"endTime":735.78,"body":"the"},{"startTime":735.78,"endTime":736.06,"body":"things"},{"startTime":736.06,"endTime":736.19,"body":"done"},{"startTime":736.19,"endTime":736.29,"body":"that"},{"startTime":736.29,"endTime":736.4,"body":"you"},{"startTime":736.4,"endTime":736.65,"body":"wanted"},{"startTime":736.65,"endTime":736.73,"body":"to"},{"startTime":736.73,"endTime":737.01,"body":"do"},{"startTime":737.01,"endTime":737.17,"body":"and"},{"startTime":737.17,"endTime":737.54,"body":"stop"},{"startTime":737.54,"endTime":738.44,"body":"procrastinating."},{"startTime":738.84,"endTime":739.09,"body":"But"},{"startTime":739.1,"endTime":739.36,"body":"you"},{"startTime":739.36,"endTime":739.96,"body":"feel"},{"startTime":739.97,"endTime":740.26,"body":"like"},{"startTime":740.26,"endTime":740.57,"body":"there's"},{"startTime":740.57,"endTime":740.83,"body":"this"},{"startTime":740.84,"endTime":741.24,"body":"weight."},{"startTime":741.39,"endTime":741.65,"body":"That"},{"startTime":741.95,"endTime":742.17,"body":"came"},{"startTime":742.17,"endTime":742.34,"body":"off"},{"startTime":742.34,"endTime":742.43,"body":"your"},{"startTime":742.43,"endTime":743.35,"body":"shoulders"},{"startTime":743.59,"endTime":743.77,"body":"to"},{"startTime":743.77,"endTime":743.98,"body":"where"},{"startTime":743.98,"endTime":744.19,"body":"you"},{"startTime":744.19,"endTime":744.51,"body":"feel"},{"startTime":744.51,"endTime":744.72,"body":"like"},{"startTime":744.72,"endTime":744.91,"body":"it's"},{"startTime":744.94,"endTime":745.77,"body":"possible."},{"startTime":745.89,"endTime":746.28,"body":"So"},{"startTime":746.43,"endTime":746.6,"body":"you"},{"startTime":746.6,"endTime":746.93,"body":"still"},{"startTime":746.93,"endTime":747.22,"body":"have"},{"startTime":747.22,"endTime":747.33,"body":"to"},{"startTime":747.33,"endTime":747.81,"body":"do"},{"startTime":748.28,"endTime":748.45,"body":"the"},{"startTime":748.45,"endTime":748.77,"body":"things"},{"startTime":748.77,"endTime":748.9,"body":"that"},{"startTime":748.9,"endTime":749.0,"body":"you"},{"startTime":749.0,"endTime":749.19,"body":"want"},{"startTime":749.19,"endTime":749.24,"body":"to"},{"startTime":749.24,"endTime":749.62,"body":"do."},{"startTime":749.63,"endTime":749.78,"body":"It's"},{"startTime":749.78,"endTime":749.97,"body":"not"},{"startTime":749.97,"endTime":750.06,"body":"like"},{"startTime":750.06,"endTime":750.16,"body":"you"},{"startTime":750.16,"endTime":750.34,"body":"just"},{"startTime":750.34,"endTime":750.9,"body":"magically,"},{"startTime":750.9,"endTime":751.02,"body":"it"},{"startTime":751.05,"endTime":751.2,"body":"all"},{"startTime":751.2,"endTime":751.57,"body":"becomes"},{"startTime":751.6,"endTime":752.09,"body":"easy,"},{"startTime":752.36,"endTime":752.43,"body":"but"},{"startTime":752.44,"endTime":752.61,"body":"you"},{"startTime":752.61,"endTime":752.85,"body":"don't"},{"startTime":752.86,"endTime":753.06,"body":"feel"},{"startTime":753.06,"endTime":753.21,"body":"like"},{"startTime":753.21,"endTime":753.37,"body":"there's"},{"startTime":753.38,"endTime":753.78,"body":"something"},{"startTime":753.79,"endTime":754.25,"body":"stopping"},{"startTime":754.25,"endTime":754.25,"body":"you."},{"startTime":754.25,"endTime":754.34,"body":"You"},{"startTime":754.34,"endTime":754.52,"body":"don't"},{"startTime":754.52,"endTime":754.69,"body":"feel"},{"startTime":754.69,"endTime":754.82,"body":"like"},{"startTime":754.82,"endTime":755.0,"body":"there's"},{"startTime":755.0,"endTime":755.18,"body":"this"},{"startTime":755.19,"endTime":755.77,"body":"massive"},{"startTime":755.77,"endTime":756.0,"body":"wall"},{"startTime":756.0,"endTime":756.13,"body":"that"},{"startTime":756.13,"endTime":756.27,"body":"you"},{"startTime":756.27,"endTime":756.69,"body":"cannot"},{"startTime":756.69,"endTime":756.86,"body":"get"},{"startTime":756.86,"endTime":757.32,"body":"over."},{"startTime":757.35,"endTime":757.64,"body":"It"},{"startTime":757.72,"endTime":758.02,"body":"turns"},{"startTime":758.02,"endTime":758.24,"body":"into"},{"startTime":758.24,"endTime":758.38,"body":"like"},{"startTime":758.38,"endTime":758.42,"body":"a"},{"startTime":758.42,"endTime":758.85,"body":"little"},{"startTime":759.0,"endTime":759.46,"body":"step."},{"startTime":759.46,"endTime":759.52,"body":"I"},{"startTime":759.52,"endTime":759.69,"body":"just"},{"startTime":759.69,"endTime":759.79,"body":"got"},{"startTime":759.79,"endTime":759.86,"body":"to"},{"startTime":759.86,"endTime":760.0,"body":"go"},{"startTime":760.0,"endTime":760.25,"body":"over"},{"startTime":760.25,"endTime":760.35,"body":"the"},{"startTime":760.36,"endTime":760.69,"body":"step."},{"startTime":760.69,"endTime":760.84,"body":"Now"},{"startTime":760.84,"endTime":760.99,"body":"it's"},{"startTime":761.0,"endTime":761.09,"body":"like"},{"startTime":761.09,"endTime":761.27,"body":"you"},{"startTime":761.57,"endTime":762.09,"body":"clear"},{"startTime":762.09,"endTime":762.41,"body":"that"},{"startTime":762.41,"endTime":763.45,"body":"resistance"},{"startTime":763.48,"endTime":763.78,"body":"that's"},{"startTime":763.79,"endTime":764.33,"body":"there."},{"startTime":764.66,"endTime":764.89,"body":"And"},{"startTime":764.89,"endTime":765.1,"body":"that"},{"startTime":765.1,"endTime":765.25,"body":"for"},{"startTime":765.25,"endTime":765.43,"body":"me"},{"startTime":765.43,"endTime":765.64,"body":"was"},{"startTime":765.64,"endTime":766.24,"body":"through"},{"startTime":766.6,"endTime":766.73,"body":"the"},{"startTime":766.73,"endTime":767.28,"body":"somatic"},{"startTime":767.28,"endTime":767.6,"body":"healing."},{"startTime":767.6,"endTime":767.75,"body":"So"},{"startTime":767.75,"endTime":767.96,"body":"that's."},{"startTime":768.475,"endTime":768.555,"body":"A"},{"startTime":768.555,"endTime":768.735,"body":"lot"},{"startTime":768.735,"endTime":768.815,"body":"of"},{"startTime":768.815,"endTime":768.995,"body":"times"},{"startTime":768.995,"endTime":769.115,"body":"with"},{"startTime":769.115,"endTime":769.235,"body":"my"},{"startTime":769.235,"endTime":769.645,"body":"clients,"},{"startTime":769.675,"endTime":769.915,"body":"I"},{"startTime":769.915,"endTime":770.485,"body":"will"},{"startTime":771.075,"endTime":771.365,"body":"ask"},{"startTime":771.365,"endTime":771.705,"body":"them,"},{"startTime":771.735,"endTime":771.845,"body":"you"},{"startTime":771.845,"endTime":771.915,"body":"know,"},{"startTime":771.965,"endTime":772.155,"body":"have"},{"startTime":772.155,"endTime":772.355,"body":"you"},{"startTime":772.365,"endTime":772.625,"body":"thought"},{"startTime":772.625,"endTime":772.865,"body":"about"},{"startTime":772.875,"endTime":773.135,"body":"getting"},{"startTime":773.135,"endTime":773.335,"body":"into"},{"startTime":773.335,"endTime":773.615,"body":"breath"},{"startTime":773.615,"endTime":773.915,"body":"work?"},{"startTime":773.925,"endTime":774.375,"body":"Because"},{"startTime":774.615,"endTime":774.785,"body":"if"},{"startTime":774.785,"endTime":774.965,"body":"they're"},{"startTime":774.965,"endTime":775.715,"body":"struggling"},{"startTime":775.885,"endTime":776.225,"body":"sitting"},{"startTime":776.225,"endTime":776.705,"body":"through"},{"startTime":776.715,"endTime":777.455,"body":"meditation."},{"startTime":778.1,"endTime":778.34,"body":"Right."},{"startTime":778.34,"endTime":778.42,"body":"They"},{"startTime":778.42,"endTime":778.56,"body":"have"},{"startTime":778.56,"endTime":778.66,"body":"a"},{"startTime":778.79,"endTime":779.08,"body":"hard"},{"startTime":779.08,"endTime":779.38,"body":"time"},{"startTime":779.38,"endTime":779.69,"body":"calming"},{"startTime":779.69,"endTime":779.74,"body":"the"},{"startTime":779.74,"endTime":779.95,"body":"nervous"},{"startTime":779.95,"endTime":780.53,"body":"system."},{"startTime":781.18,"endTime":781.32,"body":"I"},{"startTime":781.32,"endTime":781.48,"body":"could"},{"startTime":781.48,"endTime":781.66,"body":"tell"},{"startTime":781.66,"endTime":781.8,"body":"them"},{"startTime":781.8,"endTime":781.87,"body":"to"},{"startTime":781.87,"endTime":782.31,"body":"meditate"},{"startTime":782.31,"endTime":782.43,"body":"for"},{"startTime":782.43,"endTime":782.61,"body":"10"},{"startTime":782.61,"endTime":782.82,"body":"minutes"},{"startTime":782.82,"endTime":783.01,"body":"every"},{"startTime":783.01,"endTime":783.26,"body":"single"},{"startTime":783.26,"endTime":783.43,"body":"day"},{"startTime":783.43,"endTime":783.49,"body":"and"},{"startTime":783.49,"endTime":783.65,"body":"it's"},{"startTime":783.65,"endTime":783.79,"body":"not"},{"startTime":783.79,"endTime":783.9,"body":"going"},{"startTime":783.9,"endTime":783.98,"body":"to"},{"startTime":783.98,"endTime":784.14,"body":"do"},{"startTime":784.14,"endTime":784.67,"body":"anything."},{"startTime":784.81,"endTime":785.05,"body":"So"},{"startTime":785.05,"endTime":785.19,"body":"the"},{"startTime":785.28,"endTime":785.46,"body":"somatic,"},{"startTime":786.34,"endTime":786.45,"body":"the"},{"startTime":786.45,"endTime":786.75,"body":"piece"},{"startTime":786.75,"endTime":786.98,"body":"within"},{"startTime":786.98,"endTime":787.09,"body":"the"},{"startTime":787.09,"endTime":787.54,"body":"somatic"},{"startTime":787.54,"endTime":787.81,"body":"healing"},{"startTime":787.81,"endTime":788.05,"body":"was"},{"startTime":788.16,"endTime":788.66,"body":"huge."},{"startTime":789.09,"endTime":789.41,"body":"That"},{"startTime":789.41,"endTime":789.9,"body":"reminds"},{"startTime":789.9,"endTime":790.34,"body":"me"},{"startTime":790.42,"endTime":790.6,"body":"of"},{"startTime":790.6,"endTime":791.23,"body":"conversations"},{"startTime":791.23,"endTime":791.38,"body":"that"},{"startTime":791.38,"endTime":791.51,"body":"I"},{"startTime":791.54,"endTime":791.96,"body":"sometimes"},{"startTime":791.96,"endTime":792.14,"body":"have"},{"startTime":792.14,"endTime":792.25,"body":"with"},{"startTime":792.25,"endTime":792.4,"body":"my"},{"startTime":792.4,"endTime":792.99,"body":"patients."},{"startTime":792.99,"endTime":793.2,"body":"When"},{"startTime":793.2,"endTime":793.55,"body":"you."},{"startTime":793.55,"endTime":793.9,"body":"Yeah."},{"startTime":793.9,"endTime":794.09,"body":"are"},{"startTime":794.09,"endTime":794.73,"body":"describing"},{"startTime":794.73,"endTime":794.92,"body":"this"},{"startTime":794.92,"endTime":795.37,"body":"block,"},{"startTime":795.37,"endTime":795.67,"body":"trying"},{"startTime":795.67,"endTime":795.76,"body":"to"},{"startTime":795.76,"endTime":795.96,"body":"get"},{"startTime":795.98,"endTime":796.3,"body":"through"},{"startTime":796.3,"endTime":796.6,"body":"this"},{"startTime":796.64,"endTime":796.73,"body":"because"},{"startTime":796.73,"endTime":796.93,"body":"of"},{"startTime":796.94,"endTime":797.14,"body":"that"},{"startTime":797.14,"endTime":797.9,"body":"resistance."},{"startTime":798.26,"endTime":798.41,"body":"I"},{"startTime":798.41,"endTime":798.56,"body":"have"},{"startTime":798.56,"endTime":799.01,"body":"patients"},{"startTime":799.01,"endTime":799.25,"body":"who"},{"startTime":799.25,"endTime":799.39,"body":"are"},{"startTime":799.39,"endTime":799.81,"body":"working"},{"startTime":799.86,"endTime":800.2,"body":"so"},{"startTime":800.2,"endTime":800.59,"body":"hard"},{"startTime":800.6,"endTime":800.79,"body":"in"},{"startTime":800.79,"endTime":801.47,"body":"therapy"},{"startTime":801.51,"endTime":801.88,"body":"and"},{"startTime":801.88,"endTime":802.0,"body":"their"},{"startTime":802.0,"endTime":802.55,"body":"anxiety"},{"startTime":802.55,"endTime":802.65,"body":"and"},{"startTime":802.65,"endTime":803.23,"body":"depression"},{"startTime":803.23,"endTime":803.34,"body":"are"},{"startTime":803.34,"endTime":803.73,"body":"just"},{"startTime":803.74,"endTime":804.32,"body":"really,"},{"startTime":804.33,"endTime":804.52,"body":"it's"},{"startTime":804.53,"endTime":804.88,"body":"taken"},{"startTime":804.88,"endTime":804.93,"body":"a"},{"startTime":804.93,"endTime":805.26,"body":"toll"},{"startTime":805.26,"endTime":805.4,"body":"and"},{"startTime":805.4,"endTime":805.51,"body":"they"},{"startTime":805.51,"endTime":805.76,"body":"can't"},{"startTime":805.76,"endTime":806.08,"body":"even"},{"startTime":806.35,"endTime":806.68,"body":"get"},{"startTime":806.69,"endTime":807.2,"body":"through"},{"startTime":807.2,"endTime":807.41,"body":"to"},{"startTime":807.42,"endTime":807.68,"body":"do"},{"startTime":807.68,"endTime":807.79,"body":"the"},{"startTime":807.79,"endTime":808.01,"body":"deep"},{"startTime":808.01,"endTime":808.25,"body":"work"},{"startTime":808.26,"endTime":808.5,"body":"and"},{"startTime":808.5,"endTime":808.58,"body":"the"},{"startTime":808.58,"endTime":809.16,"body":"therapy,"},{"startTime":809.18,"endTime":809.38,"body":"then"},{"startTime":809.38,"endTime":809.85,"body":"sometimes"},{"startTime":809.85,"endTime":810.04,"body":"it's"},{"startTime":810.04,"endTime":810.3,"body":"like,"},{"startTime":810.31,"endTime":810.74,"body":"okay,"},{"startTime":810.76,"endTime":810.99,"body":"then"},{"startTime":810.99,"endTime":811.27,"body":"maybe"},{"startTime":811.27,"endTime":811.33,"body":"a"},{"startTime":811.33,"endTime":811.9,"body":"medication"},{"startTime":811.91,"endTime":811.96,"body":"is"},{"startTime":811.99,"endTime":812.31,"body":"something"},{"startTime":812.31,"endTime":812.44,"body":"that"},{"startTime":812.44,"endTime":812.54,"body":"you"},{"startTime":812.54,"endTime":812.74,"body":"need."},{"startTime":812.75,"endTime":812.87,"body":"And"},{"startTime":812.87,"endTime":813.06,"body":"that's"},{"startTime":813.06,"endTime":813.16,"body":"the"},{"startTime":813.16,"endTime":813.74,"body":"conversation"},{"startTime":813.74,"endTime":813.83,"body":"that"},{"startTime":813.83,"endTime":813.94,"body":"we"},{"startTime":813.94,"endTime":814.22,"body":"have."},{"startTime":814.24,"endTime":814.44,"body":"It's"},{"startTime":814.44,"endTime":814.85,"body":"never"},{"startTime":814.88,"endTime":815.05,"body":"for"},{"startTime":815.06,"endTime":815.34,"body":"me,"},{"startTime":815.36,"endTime":815.5,"body":"the"},{"startTime":815.5,"endTime":815.72,"body":"go"},{"startTime":815.72,"endTime":816.02,"body":"to"},{"startTime":816.02,"endTime":816.21,"body":"like"},{"startTime":816.21,"endTime":816.31,"body":"the"},{"startTime":816.31,"endTime":816.61,"body":"first"},{"startTime":816.63,"endTime":817.02,"body":"thing"},{"startTime":817.03,"endTime":817.17,"body":"for"},{"startTime":817.17,"endTime":817.63,"body":"anxiety,"},{"startTime":817.63,"endTime":818.23,"body":"depression,"},{"startTime":818.53,"endTime":818.66,"body":"but"},{"startTime":818.66,"endTime":818.78,"body":"if"},{"startTime":818.78,"endTime":818.97,"body":"you"},{"startTime":819.06,"endTime":819.37,"body":"are"},{"startTime":819.43,"endTime":819.84,"body":"busting"},{"startTime":819.84,"endTime":819.97,"body":"your"},{"startTime":819.97,"endTime":820.15,"body":"butt"},{"startTime":820.15,"endTime":820.26,"body":"and"},{"startTime":820.26,"endTime":820.37,"body":"you"},{"startTime":820.37,"endTime":820.58,"body":"just"},{"startTime":820.58,"endTime":820.82,"body":"can't"},{"startTime":820.82,"endTime":820.94,"body":"even"},{"startTime":820.94,"endTime":821.11,"body":"get"},{"startTime":821.11,"endTime":821.29,"body":"through"},{"startTime":821.29,"endTime":821.33,"body":"it,"},{"startTime":821.35,"endTime":821.55,"body":"it's"},{"startTime":821.55,"endTime":821.8,"body":"like,"},{"startTime":822.05,"endTime":822.49,"body":"Okay,"},{"startTime":822.53,"endTime":822.74,"body":"then"},{"startTime":822.74,"endTime":823.09,"body":"maybe"},{"startTime":823.11,"endTime":823.22,"body":"a"},{"startTime":823.22,"endTime":823.81,"body":"medication"},{"startTime":823.84,"endTime":824.01,"body":"it"},{"startTime":824.01,"endTime":824.45,"body":"doesn't"},{"startTime":824.73,"endTime":825.02,"body":"take"},{"startTime":825.02,"endTime":825.4,"body":"everything"},{"startTime":825.4,"endTime":825.71,"body":"away,"},{"startTime":825.71,"endTime":825.86,"body":"right?"},{"startTime":825.86,"endTime":826.0,"body":"but"},{"startTime":826.0,"endTime":826.09,"body":"it"},{"startTime":826.09,"endTime":826.25,"body":"just"},{"startTime":826.26,"endTime":826.45,"body":"gets"},{"startTime":826.45,"endTime":826.58,"body":"you"},{"startTime":826.58,"endTime":826.68,"body":"to"},{"startTime":826.68,"endTime":826.77,"body":"the"},{"startTime":826.77,"endTime":827.11,"body":"place"},{"startTime":827.11,"endTime":827.19,"body":"where"},{"startTime":827.19,"endTime":827.3,"body":"you"},{"startTime":827.3,"endTime":827.43,"body":"can"},{"startTime":827.43,"endTime":827.63,"body":"do"},{"startTime":827.63,"endTime":827.73,"body":"the"},{"startTime":827.73,"endTime":828.04,"body":"deeper"},{"startTime":828.04,"endTime":828.3,"body":"work,"},{"startTime":828.3,"endTime":828.44,"body":"so"},{"startTime":828.44,"endTime":828.78,"body":"that"},{"startTime":828.92,"endTime":829.25,"body":"seems"},{"startTime":829.25,"endTime":829.79,"body":"similar"},{"startTime":829.81,"endTime":829.97,"body":"in"},{"startTime":829.97,"endTime":830.03,"body":"a"},{"startTime":830.03,"endTime":830.3,"body":"way"},{"startTime":830.3,"endTime":830.65,"body":"too,"},{"startTime":830.66,"endTime":830.99,"body":"but"},{"startTime":831.0,"endTime":831.24,"body":"so"},{"startTime":831.24,"endTime":831.55,"body":"important."},{"startTime":831.58,"endTime":832.29,"body":"Absolutely."},{"startTime":832.34,"endTime":832.82,"body":"And"},{"startTime":832.88,"endTime":833.0,"body":"to"},{"startTime":833.0,"endTime":833.43,"body":"Isha's"},{"startTime":833.43,"endTime":833.76,"body":"own,"},{"startTime":834.0,"endTime":834.16,"body":"I"},{"startTime":834.16,"endTime":834.45,"body":"just"},{"startTime":834.46,"endTime":835.15,"body":"knew"},{"startTime":835.17,"endTime":835.49,"body":"that"},{"startTime":835.5,"endTime":835.63,"body":"I"},{"startTime":835.63,"endTime":835.87,"body":"didn't"},{"startTime":835.87,"endTime":836.02,"body":"want"},{"startTime":836.02,"endTime":836.1,"body":"to"},{"startTime":836.1,"endTime":836.35,"body":"take"},{"startTime":836.35,"endTime":836.76,"body":"anything."},{"startTime":836.76,"endTime":836.8,"body":"I"},{"startTime":836.8,"endTime":836.99,"body":"didn't"},{"startTime":836.99,"endTime":837.11,"body":"want"},{"startTime":837.11,"endTime":837.19,"body":"to"},{"startTime":837.19,"endTime":837.39,"body":"take"},{"startTime":837.39,"endTime":837.54,"body":"any"},{"startTime":837.54,"endTime":837.77,"body":"type"},{"startTime":837.77,"endTime":837.79,"body":"of"},{"startTime":837.91,"endTime":838.13,"body":"medication."},{"startTime":838.13,"endTime":840.49,"body":"And"},{"startTime":840.77,"endTime":841.24,"body":"there's,"},{"startTime":841.39,"endTime":841.52,"body":"you"},{"startTime":841.52,"endTime":841.6,"body":"know,"},{"startTime":841.6,"endTime":842.04,"body":"addiction"},{"startTime":842.04,"endTime":842.13,"body":"in"},{"startTime":842.13,"endTime":842.26,"body":"my"},{"startTime":842.26,"endTime":842.86,"body":"family."},{"startTime":842.87,"endTime":843.05,"body":"And"},{"startTime":843.09,"endTime":843.2,"body":"I"},{"startTime":843.2,"endTime":843.38,"body":"didn't"},{"startTime":843.38,"endTime":843.51,"body":"want"},{"startTime":843.51,"endTime":843.57,"body":"to"},{"startTime":843.57,"endTime":843.73,"body":"go"},{"startTime":843.73,"endTime":844.0,"body":"that"},{"startTime":844.0,"endTime":844.68,"body":"route."},{"startTime":844.82,"endTime":845.14,"body":"I"},{"startTime":845.14,"endTime":845.49,"body":"knew"},{"startTime":845.49,"endTime":845.66,"body":"that"},{"startTime":845.67,"endTime":845.81,"body":"the"},{"startTime":845.81,"endTime":846.24,"body":"anxiety"},{"startTime":846.24,"endTime":846.32,"body":"and"},{"startTime":846.32,"endTime":846.4,"body":"the"},{"startTime":846.4,"endTime":846.94,"body":"depression"},{"startTime":846.94,"endTime":847.1,"body":"that"},{"startTime":847.1,"endTime":847.3,"body":"I"},{"startTime":847.32,"endTime":848.09,"body":"felt"},{"startTime":848.35,"endTime":848.58,"body":"that"},{"startTime":848.58,"endTime":848.7,"body":"there"},{"startTime":848.7,"endTime":849.01,"body":"weren't"},{"startTime":849.02,"endTime":849.48,"body":"reasons"},{"startTime":849.48,"endTime":849.64,"body":"for"},{"startTime":849.65,"endTime":849.82,"body":"me"},{"startTime":849.82,"endTime":850.09,"body":"to"},{"startTime":850.09,"endTime":850.34,"body":"sit"},{"startTime":850.34,"endTime":850.47,"body":"in"},{"startTime":850.47,"endTime":850.62,"body":"it."},{"startTime":850.62,"endTime":851.05,"body":"I"},{"startTime":851.06,"endTime":851.35,"body":"knew"},{"startTime":851.35,"endTime":851.5,"body":"that"},{"startTime":851.5,"endTime":851.59,"body":"there"},{"startTime":851.59,"endTime":851.73,"body":"was"},{"startTime":851.73,"endTime":852.1,"body":"something"},{"startTime":852.1,"endTime":852.24,"body":"that"},{"startTime":852.24,"endTime":852.39,"body":"I"},{"startTime":852.4,"endTime":852.57,"body":"could"},{"startTime":852.58,"endTime":853.01,"body":"do"},{"startTime":853.06,"endTime":853.2,"body":"to"},{"startTime":853.2,"endTime":853.42,"body":"get"},{"startTime":853.42,"endTime":853.76,"body":"myself"},{"startTime":853.79,"endTime":853.92,"body":"out"},{"startTime":853.92,"endTime":854.02,"body":"of"},{"startTime":854.02,"endTime":854.23,"body":"that"},{"startTime":854.23,"endTime":854.87,"body":"space."},{"startTime":855.28,"endTime":855.4,"body":"I"},{"startTime":855.4,"endTime":855.6,"body":"just"},{"startTime":855.6,"endTime":855.86,"body":"hadn't"},{"startTime":855.86,"endTime":856.59,"body":"experienced"},{"startTime":856.59,"endTime":856.82,"body":"it."},{"startTime":856.82,"endTime":857.04,"body":"And"},{"startTime":857.04,"endTime":857.36,"body":"then"},{"startTime":857.496,"endTime":857.706,"body":"when"},{"startTime":857.706,"endTime":857.776,"body":"I"},{"startTime":857.776,"endTime":858.196,"body":"committed"},{"startTime":858.196,"endTime":858.326,"body":"to"},{"startTime":858.326,"endTime":858.716,"body":"that,"},{"startTime":858.756,"endTime":858.946,"body":"my"},{"startTime":858.946,"endTime":859.366,"body":"life"},{"startTime":859.376,"endTime":859.756,"body":"just"},{"startTime":859.986,"endTime":860.576,"body":"changed."},{"startTime":860.606,"endTime":860.706,"body":"And"},{"startTime":860.706,"endTime":860.946,"body":"I"},{"startTime":860.956,"endTime":861.336,"body":"truly"},{"startTime":861.336,"endTime":861.596,"body":"feel"},{"startTime":861.596,"endTime":861.786,"body":"like"},{"startTime":861.786,"endTime":861.906,"body":"when"},{"startTime":861.906,"endTime":862.036,"body":"you"},{"startTime":862.036,"endTime":862.586,"body":"experience"},{"startTime":862.596,"endTime":862.966,"body":"something"},{"startTime":862.966,"endTime":863.156,"body":"like"},{"startTime":863.156,"endTime":863.386,"body":"that,"},{"startTime":863.426,"endTime":863.606,"body":"it"},{"startTime":863.606,"endTime":863.876,"body":"gives"},{"startTime":863.876,"endTime":864.086,"body":"you"},{"startTime":864.086,"endTime":864.396,"body":"so"},{"startTime":864.396,"endTime":865.006,"body":"much"},{"startTime":865.303,"endTime":866.163,"body":"purpose"},{"startTime":866.263,"endTime":866.483,"body":"and"},{"startTime":866.483,"endTime":866.813,"body":"wanting"},{"startTime":866.813,"endTime":866.963,"body":"to"},{"startTime":866.963,"endTime":867.443,"body":"help"},{"startTime":867.483,"endTime":867.633,"body":"in"},{"startTime":867.633,"endTime":867.873,"body":"such"},{"startTime":867.873,"endTime":868.013,"body":"a"},{"startTime":868.023,"endTime":868.543,"body":"deeper,"},{"startTime":868.543,"endTime":868.773,"body":"more"},{"startTime":868.773,"endTime":869.333,"body":"profound"},{"startTime":869.333,"endTime":869.953,"body":"way."},{"startTime":870.126,"endTime":871.176,"body":"And"},{"startTime":871.37,"endTime":871.74,"body":"I"},{"startTime":871.82,"endTime":872.59,"body":"proudly"},{"startTime":872.59,"endTime":872.94,"body":"say"},{"startTime":872.94,"endTime":873.54,"body":"now,"},{"startTime":873.59,"endTime":874.09,"body":"it's"},{"startTime":874.09,"endTime":874.32,"body":"not"},{"startTime":874.32,"endTime":874.45,"body":"that"},{"startTime":874.45,"endTime":874.51,"body":"I"},{"startTime":874.51,"endTime":874.71,"body":"just,"},{"startTime":874.74,"endTime":874.84,"body":"I"},{"startTime":874.84,"endTime":875.03,"body":"don't"},{"startTime":875.03,"endTime":875.22,"body":"ever"},{"startTime":875.22,"endTime":875.44,"body":"feel"},{"startTime":875.44,"endTime":875.96,"body":"anxious"},{"startTime":875.98,"endTime":876.1,"body":"or"},{"startTime":876.1,"endTime":876.13,"body":"I"},{"startTime":876.13,"endTime":876.33,"body":"don't"},{"startTime":876.33,"endTime":876.52,"body":"ever"},{"startTime":876.52,"endTime":876.69,"body":"get"},{"startTime":876.69,"endTime":876.91,"body":"these,"},{"startTime":876.92,"endTime":877.17,"body":"these"},{"startTime":877.17,"endTime":877.43,"body":"really"},{"startTime":877.43,"endTime":877.7,"body":"low"},{"startTime":877.71,"endTime":878.41,"body":"feelings,"},{"startTime":878.67,"endTime":878.85,"body":"but"},{"startTime":878.85,"endTime":878.92,"body":"I"},{"startTime":878.92,"endTime":879.42,"body":"proudly"},{"startTime":879.42,"endTime":879.7,"body":"say"},{"startTime":879.73,"endTime":880.09,"body":"I,"},{"startTime":880.363,"endTime":880.493,"body":"I"},{"startTime":880.493,"endTime":880.673,"body":"was"},{"startTime":880.683,"endTime":880.873,"body":"able"},{"startTime":880.873,"endTime":880.963,"body":"to"},{"startTime":880.963,"endTime":881.503,"body":"overcome"},{"startTime":881.503,"endTime":881.853,"body":"it"},{"startTime":882.053,"endTime":882.363,"body":"because"},{"startTime":882.363,"endTime":882.423,"body":"I"},{"startTime":882.423,"endTime":882.643,"body":"used"},{"startTime":882.653,"endTime":882.813,"body":"to"},{"startTime":882.813,"endTime":883.063,"body":"sit"},{"startTime":883.063,"endTime":883.183,"body":"in"},{"startTime":883.183,"endTime":883.343,"body":"it"},{"startTime":883.343,"endTime":883.633,"body":"and"},{"startTime":883.753,"endTime":883.873,"body":"not"},{"startTime":883.893,"endTime":884.143,"body":"know"},{"startTime":884.143,"endTime":884.423,"body":"how"},{"startTime":884.423,"endTime":884.533,"body":"to"},{"startTime":884.533,"endTime":884.763,"body":"get"},{"startTime":884.763,"endTime":885.143,"body":"out."},{"startTime":885.153,"endTime":885.313,"body":"And"},{"startTime":885.313,"endTime":885.363,"body":"I"},{"startTime":885.363,"endTime":885.523,"body":"would"},{"startTime":885.533,"endTime":885.963,"body":"do"},{"startTime":886.293,"endTime":886.583,"body":"all"},{"startTime":886.583,"endTime":886.733,"body":"of"},{"startTime":886.733,"endTime":886.853,"body":"the"},{"startTime":886.863,"endTime":887.553,"body":"things"},{"startTime":887.583,"endTime":887.723,"body":"and"},{"startTime":887.723,"endTime":887.783,"body":"it"},{"startTime":887.783,"endTime":887.913,"body":"was"},{"startTime":887.913,"endTime":888.123,"body":"so"},{"startTime":888.123,"endTime":888.903,"body":"frustrating."},{"startTime":888.903,"endTime":889.083,"body":"And,"},{"startTime":889.413,"endTime":889.603,"body":"you"},{"startTime":889.623,"endTime":889.793,"body":"know,"},{"startTime":889.793,"endTime":890.023,"body":"because"},{"startTime":890.023,"endTime":890.143,"body":"you're"},{"startTime":890.143,"endTime":890.263,"body":"in"},{"startTime":890.263,"endTime":890.363,"body":"the"},{"startTime":890.363,"endTime":890.693,"body":"space,"},{"startTime":890.693,"endTime":890.933,"body":"you"},{"startTime":891.133,"endTime":891.343,"body":"see"},{"startTime":891.343,"endTime":891.743,"body":"these."},{"startTime":892.313,"endTime":892.763,"body":"Patience."},{"startTime":892.763,"endTime":892.883,"body":"And"},{"startTime":892.883,"endTime":892.963,"body":"you're"},{"startTime":892.963,"endTime":893.143,"body":"like,"},{"startTime":893.143,"endTime":893.593,"body":"gosh,"},{"startTime":893.663,"endTime":894.153,"body":"okay,"},{"startTime":894.343,"endTime":894.693,"body":"next"},{"startTime":894.693,"endTime":894.893,"body":"best"},{"startTime":894.893,"endTime":895.083,"body":"thing."},{"startTime":895.083,"endTime":895.223,"body":"What"},{"startTime":895.223,"endTime":895.353,"body":"can"},{"startTime":895.353,"endTime":895.473,"body":"we"},{"startTime":895.473,"endTime":895.963,"body":"do?"},{"startTime":896.123,"endTime":896.293,"body":"So"},{"startTime":896.293,"endTime":896.523,"body":"you"},{"startTime":896.523,"endTime":896.623,"body":"are"},{"startTime":896.623,"endTime":897.043,"body":"not"},{"startTime":897.053,"endTime":897.513,"body":"living"},{"startTime":897.573,"endTime":898.183,"body":"miserably"},{"startTime":898.313,"endTime":898.623,"body":"because"},{"startTime":898.623,"endTime":898.773,"body":"when"},{"startTime":898.773,"endTime":898.953,"body":"you"},{"startTime":898.953,"endTime":899.183,"body":"live"},{"startTime":899.183,"endTime":899.303,"body":"in"},{"startTime":899.303,"endTime":899.533,"body":"that"},{"startTime":899.533,"endTime":899.873,"body":"space"},{"startTime":899.873,"endTime":900.003,"body":"and"},{"startTime":900.003,"endTime":900.093,"body":"when"},{"startTime":900.093,"endTime":900.253,"body":"you"},{"startTime":900.253,"endTime":900.503,"body":"sit"},{"startTime":900.503,"endTime":900.653,"body":"in"},{"startTime":900.653,"endTime":900.943,"body":"it,"},{"startTime":901.253,"endTime":901.423,"body":"you"},{"startTime":901.423,"endTime":901.593,"body":"don't"},{"startTime":901.593,"endTime":901.763,"body":"want"},{"startTime":901.773,"endTime":902.233,"body":"anyone"},{"startTime":902.233,"endTime":902.413,"body":"to"},{"startTime":902.413,"endTime":903.003,"body":"experience"},{"startTime":903.003,"endTime":903.213,"body":"it."},{"startTime":903.263,"endTime":903.483,"body":"It's"},{"startTime":903.483,"endTime":903.663,"body":"like"},{"startTime":903.663,"endTime":903.763,"body":"a"},{"startTime":903.773,"endTime":904.093,"body":"dark"},{"startTime":904.093,"endTime":904.423,"body":"cloud"},{"startTime":904.423,"endTime":904.543,"body":"is"},{"startTime":904.543,"endTime":904.983,"body":"following"},{"startTime":904.983,"endTime":905.263,"body":"you"},{"startTime":905.263,"endTime":905.433,"body":"and"},{"startTime":905.443,"endTime":905.643,"body":"you"},{"startTime":905.643,"endTime":905.853,"body":"feel"},{"startTime":905.853,"endTime":905.973,"body":"like"},{"startTime":905.973,"endTime":906.063,"body":"you're"},{"startTime":906.063,"endTime":906.283,"body":"never"},{"startTime":906.283,"endTime":906.393,"body":"going"},{"startTime":906.393,"endTime":906.513,"body":"to"},{"startTime":906.633,"endTime":906.823,"body":"feel"},{"startTime":906.823,"endTime":906.963,"body":"like"},{"startTime":906.963,"endTime":907.393,"body":"yourself"},{"startTime":907.393,"endTime":907.853,"body":"again."},{"startTime":907.853,"endTime":908.063,"body":"And"},{"startTime":908.243,"endTime":908.413,"body":"you"},{"startTime":908.413,"endTime":908.623,"body":"don't"},{"startTime":908.623,"endTime":908.773,"body":"know"},{"startTime":908.773,"endTime":908.903,"body":"how"},{"startTime":908.903,"endTime":908.993,"body":"to"},{"startTime":908.993,"endTime":909.283,"body":"feel"},{"startTime":909.293,"endTime":909.953,"body":"joy."},{"startTime":910.353,"endTime":910.513,"body":"How"},{"startTime":910.513,"endTime":910.623,"body":"do"},{"startTime":910.653,"endTime":910.703,"body":"I"},{"startTime":910.723,"endTime":910.933,"body":"feel"},{"startTime":910.933,"endTime":911.693,"body":"gratitude"},{"startTime":911.693,"endTime":911.853,"body":"when"},{"startTime":911.853,"endTime":911.963,"body":"I"},{"startTime":911.993,"endTime":912.253,"body":"just,"},{"startTime":912.283,"endTime":912.443,"body":"I'm"},{"startTime":912.443,"endTime":912.823,"body":"sitting"},{"startTime":912.823,"endTime":912.923,"body":"in"},{"startTime":912.923,"endTime":913.193,"body":"this"},{"startTime":913.203,"endTime":913.693,"body":"low"},{"startTime":913.723,"endTime":914.573,"body":"space."},{"startTime":914.89,"endTime":915.46,"body":"And"},{"startTime":915.47,"endTime":915.67,"body":"when"},{"startTime":915.67,"endTime":915.82,"body":"you"},{"startTime":915.82,"endTime":916.08,"body":"work"},{"startTime":916.24,"endTime":916.49,"body":"through"},{"startTime":916.49,"endTime":916.8,"body":"that,"},{"startTime":916.8,"endTime":917.0,"body":"it's"},{"startTime":917.0,"endTime":917.46,"body":"just,"},{"startTime":918.123,"endTime":918.253,"body":"it"},{"startTime":918.253,"endTime":918.433,"body":"gave"},{"startTime":918.433,"endTime":918.573,"body":"me"},{"startTime":918.573,"endTime":918.773,"body":"so"},{"startTime":918.773,"endTime":918.983,"body":"much"},{"startTime":918.983,"endTime":919.133,"body":"more"},{"startTime":919.133,"endTime":919.673,"body":"purpose."},{"startTime":919.753,"endTime":919.893,"body":"It"},{"startTime":919.893,"endTime":920.103,"body":"really"},{"startTime":920.103,"endTime":920.373,"body":"did."},{"startTime":920.943,"endTime":921.253,"body":"When"},{"startTime":921.253,"endTime":921.423,"body":"it"},{"startTime":921.423,"endTime":921.833,"body":"comes"},{"startTime":921.863,"endTime":922.473,"body":"to"},{"startTime":922.523,"endTime":922.723,"body":"the"},{"startTime":922.723,"endTime":922.993,"body":"things"},{"startTime":922.993,"endTime":923.113,"body":"that"},{"startTime":923.113,"endTime":923.223,"body":"you're"},{"startTime":923.223,"endTime":923.523,"body":"talking"},{"startTime":923.523,"endTime":923.773,"body":"about"},{"startTime":923.773,"endTime":924.003,"body":"too"},{"startTime":924.003,"endTime":924.343,"body":"with"},{"startTime":924.673,"endTime":925.423,"body":"breathwork"},{"startTime":925.423,"endTime":925.523,"body":"and"},{"startTime":925.523,"endTime":926.293,"body":"movement,"},{"startTime":926.618,"endTime":926.778,"body":"Are"},{"startTime":926.778,"endTime":926.988,"body":"you"},{"startTime":926.988,"endTime":927.808,"body":"encouraging?"},{"startTime":927.848,"endTime":927.918,"body":"A"},{"startTime":927.918,"endTime":928.308,"body":"daily"},{"startTime":928.308,"endTime":928.698,"body":"practice?"},{"startTime":928.698,"endTime":928.828,"body":"So"},{"startTime":928.828,"endTime":929.058,"body":"even"},{"startTime":929.058,"endTime":929.148,"body":"if"},{"startTime":929.148,"endTime":929.308,"body":"they"},{"startTime":929.308,"endTime":929.568,"body":"don't"},{"startTime":929.578,"endTime":929.818,"body":"feel"},{"startTime":929.818,"endTime":930.518,"body":"resistance"},{"startTime":930.518,"endTime":930.688,"body":"or"},{"startTime":930.688,"endTime":930.958,"body":"feel"},{"startTime":930.968,"endTime":931.458,"body":"stuck,"},{"startTime":931.748,"endTime":931.898,"body":"do"},{"startTime":931.898,"endTime":932.128,"body":"you"},{"startTime":932.138,"endTime":932.848,"body":"feel"},{"startTime":932.858,"endTime":933.388,"body":"that"},{"startTime":933.578,"endTime":933.948,"body":"it's"},{"startTime":934.018,"endTime":934.868,"body":"helpful"},{"startTime":934.998,"endTime":935.248,"body":"for"},{"startTime":935.248,"endTime":935.618,"body":"them"},{"startTime":935.618,"endTime":935.978,"body":"to"},{"startTime":935.998,"endTime":936.428,"body":"continue"},{"startTime":936.428,"endTime":936.708,"body":"to"},{"startTime":936.748,"endTime":937.378,"body":"incorporate"},{"startTime":937.378,"endTime":937.528,"body":"these"},{"startTime":937.538,"endTime":937.848,"body":"things"},{"startTime":937.868,"endTime":938.478,"body":"daily?"},{"startTime":938.945,"endTime":939.395,"body":"Well,"},{"startTime":939.405,"endTime":939.585,"body":"the"},{"startTime":939.585,"endTime":939.955,"body":"somatic"},{"startTime":940.005,"endTime":940.205,"body":"breath"},{"startTime":940.235,"endTime":940.405,"body":"work"},{"startTime":940.415,"endTime":940.685,"body":"is"},{"startTime":940.805,"endTime":941.625,"body":"very"},{"startTime":941.635,"endTime":941.805,"body":"that"},{"startTime":941.805,"endTime":942.175,"body":"session"},{"startTime":942.175,"endTime":942.395,"body":"is."},{"startTime":942.56,"endTime":943.0,"body":"Pretty"},{"startTime":943.11,"endTime":943.79,"body":"rigorous."},{"startTime":943.79,"endTime":944.455,"body":"It's"},{"startTime":944.455,"endTime":945.12,"body":"a"},{"startTime":945.12,"endTime":945.15,"body":"lot"},{"startTime":945.15,"endTime":945.23,"body":"like"},{"startTime":945.23,"endTime":945.34,"body":"you're"},{"startTime":945.34,"endTime":945.76,"body":"breathing"},{"startTime":945.79,"endTime":946.19,"body":"hard"},{"startTime":946.19,"endTime":946.31,"body":"for"},{"startTime":946.31,"endTime":946.52,"body":"that"},{"startTime":946.52,"endTime":946.84,"body":"full"},{"startTime":946.87,"endTime":947.35,"body":"hour"},{"startTime":947.35,"endTime":947.55,"body":"and"},{"startTime":947.55,"endTime":947.65,"body":"you"},{"startTime":947.65,"endTime":947.82,"body":"can"},{"startTime":947.82,"endTime":948.12,"body":"do"},{"startTime":948.12,"endTime":948.31,"body":"like"},{"startTime":948.31,"endTime":948.51,"body":"the"},{"startTime":948.51,"endTime":948.56,"body":"Wim"},{"startTime":948.56,"endTime":949.32,"body":"Hof"},{"startTime":949.32,"endTime":949.52,"body":"is,"},{"startTime":949.54,"endTime":949.97,"body":"great"},{"startTime":949.98,"endTime":950.37,"body":"for,"},{"startTime":950.37,"endTime":950.57,"body":"it"},{"startTime":950.63,"endTime":950.95,"body":"creates"},{"startTime":950.95,"endTime":951.1,"body":"more"},{"startTime":951.1,"endTime":951.14,"body":"of"},{"startTime":951.15,"endTime":951.3,"body":"like"},{"startTime":951.3,"endTime":951.37,"body":"a"},{"startTime":951.38,"endTime":951.73,"body":"body"},{"startTime":951.73,"endTime":952.05,"body":"high."},{"startTime":952.05,"endTime":952.25,"body":"It"},{"startTime":952.25,"endTime":952.6,"body":"calms"},{"startTime":952.6,"endTime":952.76,"body":"you"},{"startTime":952.76,"endTime":953.3,"body":"down."},{"startTime":953.78,"endTime":953.99,"body":"What"},{"startTime":953.99,"endTime":954.25,"body":"I"},{"startTime":954.28,"endTime":954.51,"body":"have"},{"startTime":954.51,"endTime":954.65,"body":"my"},{"startTime":954.65,"endTime":955.18,"body":"clients"},{"startTime":955.18,"endTime":955.64,"body":"do"},{"startTime":955.65,"endTime":956.37,"body":"now"},{"startTime":956.65,"endTime":956.96,"body":"is"},{"startTime":956.96,"endTime":957.21,"body":"what"},{"startTime":957.26,"endTime":957.51,"body":"is"},{"startTime":957.51,"endTime":957.84,"body":"called"},{"startTime":957.84,"endTime":958.29,"body":"segment"},{"startTime":958.29,"endTime":958.95,"body":"intending."},{"startTime":958.99,"endTime":959.19,"body":"And"},{"startTime":959.19,"endTime":959.46,"body":"it's"},{"startTime":959.46,"endTime":959.73,"body":"a."},{"startTime":959.93,"endTime":960.35,"body":"process"},{"startTime":960.35,"endTime":960.51,"body":"to"},{"startTime":960.51,"endTime":960.77,"body":"stay"},{"startTime":960.77,"endTime":961.26,"body":"conscious"},{"startTime":961.27,"endTime":961.56,"body":"throughout"},{"startTime":961.56,"endTime":961.65,"body":"the"},{"startTime":961.65,"endTime":961.94,"body":"day."},{"startTime":962.26,"endTime":962.93,"body":"So"},{"startTime":963.39,"endTime":963.62,"body":"it's"},{"startTime":963.62,"endTime":963.79,"body":"not"},{"startTime":963.79,"endTime":963.85,"body":"that"},{"startTime":963.86,"endTime":964.0,"body":"you"},{"startTime":964.0,"endTime":964.21,"body":"don't"},{"startTime":964.21,"endTime":964.54,"body":"feel"},{"startTime":964.54,"endTime":964.63,"body":"the"},{"startTime":964.63,"endTime":965.03,"body":"feelings"},{"startTime":965.03,"endTime":965.15,"body":"of"},{"startTime":965.15,"endTime":965.25,"body":"the"},{"startTime":965.25,"endTime":965.85,"body":"anxiety"},{"startTime":965.85,"endTime":965.93,"body":"or"},{"startTime":965.93,"endTime":966.03,"body":"the"},{"startTime":966.03,"endTime":966.4,"body":"depression"},{"startTime":966.4,"endTime":966.5,"body":"when"},{"startTime":966.5,"endTime":966.59,"body":"they"},{"startTime":966.59,"endTime":966.8,"body":"come"},{"startTime":966.8,"endTime":967.09,"body":"up,"},{"startTime":967.11,"endTime":967.26,"body":"but"},{"startTime":967.26,"endTime":967.43,"body":"you're"},{"startTime":967.44,"endTime":967.68,"body":"so"},{"startTime":967.68,"endTime":968.01,"body":"aware"},{"startTime":968.01,"endTime":968.11,"body":"of"},{"startTime":968.11,"endTime":968.28,"body":"what's"},{"startTime":968.28,"endTime":968.95,"body":"happening."},{"startTime":969.22,"endTime":969.42,"body":"So"},{"startTime":969.42,"endTime":969.48,"body":"it"},{"startTime":969.49,"endTime":969.75,"body":"has"},{"startTime":969.75,"endTime":969.98,"body":"less"},{"startTime":969.98,"endTime":970.11,"body":"of"},{"startTime":970.11,"endTime":970.17,"body":"a"},{"startTime":970.17,"endTime":970.58,"body":"hold"},{"startTime":970.58,"endTime":970.78,"body":"on"},{"startTime":970.78,"endTime":971.12,"body":"you."},{"startTime":971.4,"endTime":971.55,"body":"The"},{"startTime":971.55,"endTime":971.94,"body":"reason"},{"startTime":971.94,"endTime":972.21,"body":"why"},{"startTime":972.25,"endTime":972.93,"body":"I"},{"startTime":973.03,"endTime":973.28,"body":"want"},{"startTime":973.29,"endTime":973.45,"body":"my"},{"startTime":973.45,"endTime":973.8,"body":"clients"},{"startTime":973.8,"endTime":973.91,"body":"to"},{"startTime":973.91,"endTime":974.03,"body":"go"},{"startTime":974.03,"endTime":974.23,"body":"through"},{"startTime":974.23,"endTime":974.54,"body":"some"},{"startTime":974.54,"endTime":975.1,"body":"process"},{"startTime":975.14,"endTime":975.36,"body":"of"},{"startTime":975.36,"endTime":975.47,"body":"the"},{"startTime":975.47,"endTime":976.02,"body":"somatic"},{"startTime":976.02,"endTime":976.28,"body":"healing"},{"startTime":976.29,"endTime":976.41,"body":"is"},{"startTime":976.41,"endTime":976.7,"body":"because"},{"startTime":976.7,"endTime":976.85,"body":"you're"},{"startTime":976.85,"endTime":977.26,"body":"moving"},{"startTime":977.26,"endTime":977.45,"body":"some"},{"startTime":977.45,"endTime":977.56,"body":"of"},{"startTime":977.56,"endTime":977.8,"body":"that"},{"startTime":977.8,"endTime":978.15,"body":"negative"},{"startTime":978.16,"endTime":978.55,"body":"energy"},{"startTime":978.55,"endTime":978.64,"body":"out"},{"startTime":978.64,"endTime":978.78,"body":"of"},{"startTime":978.78,"endTime":978.89,"body":"your"},{"startTime":978.89,"endTime":979.45,"body":"body."},{"startTime":979.77,"endTime":979.98,"body":"And"},{"startTime":979.98,"endTime":980.12,"body":"then"},{"startTime":980.12,"endTime":980.26,"body":"when"},{"startTime":980.26,"endTime":980.46,"body":"you"},{"startTime":980.49,"endTime":980.72,"body":"go"},{"startTime":980.72,"endTime":981.03,"body":"into"},{"startTime":981.03,"endTime":981.42,"body":"segment"},{"startTime":981.42,"endTime":982.01,"body":"intending"},{"startTime":982.02,"endTime":982.15,"body":"of"},{"startTime":982.15,"endTime":982.45,"body":"staying"},{"startTime":982.45,"endTime":982.88,"body":"conscious"},{"startTime":982.88,"endTime":983.02,"body":"and"},{"startTime":983.02,"endTime":983.55,"body":"aware."},{"startTime":983.87,"endTime":984.14,"body":"You"},{"startTime":984.15,"endTime":984.83,"body":"recognize"},{"startTime":984.85,"endTime":985.01,"body":"when"},{"startTime":985.01,"endTime":985.2,"body":"those"},{"startTime":985.2,"endTime":985.74,"body":"feelings"},{"startTime":985.74,"endTime":985.99,"body":"come"},{"startTime":986.0,"endTime":986.39,"body":"in"},{"startTime":986.6,"endTime":986.79,"body":"and"},{"startTime":986.79,"endTime":986.89,"body":"you"},{"startTime":986.89,"endTime":987.06,"body":"can"},{"startTime":987.07,"endTime":987.55,"body":"almost"},{"startTime":987.58,"endTime":987.91,"body":"coach"},{"startTime":987.91,"endTime":988.32,"body":"yourself"},{"startTime":988.32,"endTime":988.92,"body":"through,"},{"startTime":989.16,"endTime":989.67,"body":"okay,"},{"startTime":990.066,"endTime":990.356,"body":"I"},{"startTime":990.366,"endTime":990.726,"body":"break"},{"startTime":990.726,"endTime":990.846,"body":"my"},{"startTime":990.846,"endTime":991.056,"body":"day"},{"startTime":991.056,"endTime":991.296,"body":"into"},{"startTime":991.296,"endTime":991.466,"body":"these"},{"startTime":991.476,"endTime":992.246,"body":"segments."},{"startTime":992.496,"endTime":992.646,"body":"And"},{"startTime":992.646,"endTime":992.796,"body":"if"},{"startTime":992.796,"endTime":992.956,"body":"I'm"},{"startTime":992.956,"endTime":993.316,"body":"staying"},{"startTime":993.326,"endTime":993.916,"body":"conscious,"},{"startTime":993.956,"endTime":994.276,"body":"what"},{"startTime":994.296,"endTime":994.516,"body":"is"},{"startTime":994.516,"endTime":994.696,"body":"it"},{"startTime":994.706,"endTime":994.946,"body":"that"},{"startTime":994.946,"endTime":995.686,"body":"caused"},{"startTime":995.736,"endTime":996.026,"body":"this"},{"startTime":996.026,"endTime":996.536,"body":"feeling?"},{"startTime":996.98,"endTime":997.19,"body":"Did"},{"startTime":997.19,"endTime":997.51,"body":"someone"},{"startTime":997.54,"endTime":997.77,"body":"say"},{"startTime":997.77,"endTime":998.44,"body":"something?"},{"startTime":998.68,"endTime":998.9,"body":"Did"},{"startTime":998.9,"endTime":998.97,"body":"I"},{"startTime":998.98,"endTime":999.14,"body":"get"},{"startTime":999.14,"endTime":999.22,"body":"a"},{"startTime":999.22,"endTime":999.72,"body":"thought"},{"startTime":999.76,"endTime":1000.18,"body":"about"},{"startTime":1000.19,"endTime":1000.54,"body":"something"},{"startTime":1000.54,"endTime":1000.69,"body":"that"},{"startTime":1000.69,"endTime":1001.29,"body":"happened?"},{"startTime":1001.43,"endTime":1001.61,"body":"Was"},{"startTime":1001.61,"endTime":1001.79,"body":"there"},{"startTime":1001.8,"endTime":1001.81,"body":"a"},{"startTime":1001.82,"endTime":1002.14,"body":"bill"},{"startTime":1002.14,"endTime":1002.29,"body":"that"},{"startTime":1002.29,"endTime":1002.4,"body":"I"},{"startTime":1002.4,"endTime":1002.71,"body":"missed?"},{"startTime":1003.26,"endTime":1003.42,"body":"Did"},{"startTime":1003.42,"endTime":1003.51,"body":"I"},{"startTime":1003.52,"endTime":1003.75,"body":"say"},{"startTime":1003.75,"endTime":1004.07,"body":"something"},{"startTime":1004.07,"endTime":1004.18,"body":"that"},{"startTime":1004.18,"endTime":1004.25,"body":"I"},{"startTime":1004.25,"endTime":1004.51,"body":"shouldn't"},{"startTime":1004.51,"endTime":1004.62,"body":"have"},{"startTime":1004.62,"endTime":1004.85,"body":"said"},{"startTime":1004.85,"endTime":1005.0,"body":"to"},{"startTime":1005.0,"endTime":1005.56,"body":"someone?"},{"startTime":1005.73,"endTime":1005.92,"body":"There"},{"startTime":1005.92,"endTime":1006.03,"body":"is"},{"startTime":1006.03,"endTime":1006.12,"body":"a"},{"startTime":1006.12,"endTime":1006.57,"body":"reason"},{"startTime":1006.57,"endTime":1006.73,"body":"why"},{"startTime":1006.73,"endTime":1006.96,"body":"that"},{"startTime":1006.96,"endTime":1007.24,"body":"thought"},{"startTime":1007.24,"endTime":1007.52,"body":"comes"},{"startTime":1007.55,"endTime":1007.81,"body":"up"},{"startTime":1007.82,"endTime":1008.06,"body":"that"},{"startTime":1008.06,"endTime":1008.24,"body":"then"},{"startTime":1008.24,"endTime":1008.63,"body":"causes"},{"startTime":1008.63,"endTime":1008.85,"body":"that"},{"startTime":1008.85,"endTime":1009.24,"body":"feeling"},{"startTime":1009.24,"endTime":1009.39,"body":"of"},{"startTime":1009.39,"endTime":1010.09,"body":"sadness"},{"startTime":1010.11,"endTime":1010.34,"body":"or"},{"startTime":1010.34,"endTime":1011.13,"body":"anxiety."},{"startTime":1011.4,"endTime":1011.82,"body":"So"},{"startTime":1011.83,"endTime":1012.08,"body":"when"},{"startTime":1012.08,"endTime":1012.26,"body":"we're"},{"startTime":1012.26,"endTime":1013.15,"body":"aware"},{"startTime":1013.18,"endTime":1013.56,"body":"throughout"},{"startTime":1013.56,"endTime":1013.68,"body":"the"},{"startTime":1013.68,"endTime":1014.26,"body":"day,"},{"startTime":1014.4,"endTime":1014.61,"body":"and"},{"startTime":1014.61,"endTime":1014.78,"body":"like"},{"startTime":1014.78,"endTime":1014.85,"body":"I"},{"startTime":1014.85,"endTime":1015.04,"body":"said,"},{"startTime":1015.04,"endTime":1015.17,"body":"when"},{"startTime":1015.17,"endTime":1015.34,"body":"you're"},{"startTime":1015.35,"endTime":1015.89,"body":"breaking"},{"startTime":1015.89,"endTime":1015.98,"body":"the"},{"startTime":1015.98,"endTime":1016.2,"body":"day"},{"startTime":1016.2,"endTime":1016.29,"body":"up,"},{"startTime":1016.29,"endTime":1016.45,"body":"it's"},{"startTime":1016.45,"endTime":1016.61,"body":"not,"},{"startTime":1016.61,"endTime":1016.71,"body":"I"},{"startTime":1016.74,"endTime":1016.9,"body":"set"},{"startTime":1016.9,"endTime":1016.98,"body":"the"},{"startTime":1016.98,"endTime":1017.37,"body":"intention"},{"startTime":1017.37,"endTime":1017.47,"body":"of"},{"startTime":1017.47,"endTime":1017.57,"body":"I'm"},{"startTime":1017.57,"endTime":1017.63,"body":"going"},{"startTime":1017.63,"endTime":1017.67,"body":"to"},{"startTime":1017.67,"endTime":1017.78,"body":"be"},{"startTime":1017.78,"endTime":1018.08,"body":"happy"},{"startTime":1018.08,"endTime":1018.5,"body":"today."},{"startTime":1018.54,"endTime":1019.03,"body":"Well,"},{"startTime":1019.04,"endTime":1019.33,"body":"then"},{"startTime":1019.33,"endTime":1019.58,"body":"life"},{"startTime":1019.58,"endTime":1020.07,"body":"happens,"},{"startTime":1020.07,"endTime":1020.33,"body":"right?"},{"startTime":1020.33,"endTime":1020.63,"body":"So"},{"startTime":1020.94,"endTime":1021.32,"body":"breaking"},{"startTime":1021.32,"endTime":1021.4,"body":"the"},{"startTime":1021.4,"endTime":1021.62,"body":"day"},{"startTime":1021.62,"endTime":1021.76,"body":"up"},{"startTime":1021.76,"endTime":1021.96,"body":"into"},{"startTime":1021.96,"endTime":1022.57,"body":"segments."},{"startTime":1022.955,"endTime":1023.275,"body":"You're"},{"startTime":1023.275,"endTime":1023.915,"body":"so"},{"startTime":1023.995,"endTime":1024.295,"body":"on"},{"startTime":1024.295,"endTime":1024.755,"body":"it"},{"startTime":1024.885,"endTime":1025.095,"body":"to"},{"startTime":1025.095,"endTime":1025.325,"body":"where"},{"startTime":1025.325,"endTime":1025.555,"body":"you"},{"startTime":1025.555,"endTime":1025.765,"body":"can"},{"startTime":1025.765,"endTime":1026.425,"body":"recall"},{"startTime":1026.435,"endTime":1026.705,"body":"what"},{"startTime":1026.705,"endTime":1027.305,"body":"happened"},{"startTime":1027.315,"endTime":1027.545,"body":"that"},{"startTime":1027.545,"endTime":1027.945,"body":"caused"},{"startTime":1027.965,"endTime":1028.275,"body":"that"},{"startTime":1028.285,"endTime":1028.765,"body":"thing,"},{"startTime":1029.095,"endTime":1029.325,"body":"and"},{"startTime":1029.325,"endTime":1029.475,"body":"you're"},{"startTime":1029.485,"endTime":1029.735,"body":"able"},{"startTime":1029.735,"endTime":1029.825,"body":"to"},{"startTime":1029.825,"endTime":1030.115,"body":"coach"},{"startTime":1030.115,"endTime":1030.795,"body":"yourself,"},{"startTime":1031.045,"endTime":1031.125,"body":"you"},{"startTime":1031.125,"endTime":1031.215,"body":"know,"},{"startTime":1031.215,"endTime":1031.915,"body":"sometimes"},{"startTime":1031.955,"endTime":1032.125,"body":"when"},{"startTime":1032.125,"endTime":1032.265,"body":"we're"},{"startTime":1032.265,"endTime":1032.505,"body":"used"},{"startTime":1032.515,"endTime":1032.685,"body":"to"},{"startTime":1032.685,"endTime":1033.435,"body":"spiraling"},{"startTime":1033.435,"endTime":1034.025,"body":"down"},{"startTime":1034.045,"endTime":1034.455,"body":"right"},{"startTime":1034.455,"endTime":1034.595,"body":"like"},{"startTime":1034.605,"endTime":1034.765,"body":"we"},{"startTime":1034.765,"endTime":1034.995,"body":"have"},{"startTime":1034.995,"endTime":1035.125,"body":"to"},{"startTime":1035.125,"endTime":1035.315,"body":"be"},{"startTime":1035.315,"endTime":1035.865,"body":"so"},{"startTime":1035.875,"endTime":1036.085,"body":"on"},{"startTime":1036.085,"endTime":1036.445,"body":"top"},{"startTime":1036.445,"endTime":1036.765,"body":"of"},{"startTime":1036.785,"endTime":1037.065,"body":"like"},{"startTime":1037.318,"endTime":1037.458,"body":"the"},{"startTime":1037.458,"endTime":1037.978,"body":"first."},{"startTime":1038.221,"endTime":1038.401,"body":"I"},{"startTime":1038.401,"endTime":1038.661,"body":"had"},{"startTime":1038.661,"endTime":1038.981,"body":"to"},{"startTime":1038.991,"endTime":1039.221,"body":"make"},{"startTime":1039.221,"endTime":1039.281,"body":"a"},{"startTime":1039.281,"endTime":1039.841,"body":"conscious"},{"startTime":1039.871,"endTime":1040.441,"body":"effort"},{"startTime":1040.581,"endTime":1040.811,"body":"to"},{"startTime":1040.811,"endTime":1041.121,"body":"stay"},{"startTime":1041.121,"endTime":1041.681,"body":"conscious"},{"startTime":1041.681,"endTime":1042.141,"body":"because"},{"startTime":1042.181,"endTime":1042.391,"body":"when"},{"startTime":1042.391,"endTime":1042.611,"body":"you're"},{"startTime":1042.641,"endTime":1043.201,"body":"accustomed"},{"startTime":1043.231,"endTime":1043.351,"body":"to"},{"startTime":1043.351,"endTime":1043.961,"body":"spiraling"},{"startTime":1043.961,"endTime":1044.171,"body":"like"},{"startTime":1044.171,"endTime":1044.431,"body":"that,"},{"startTime":1044.441,"endTime":1044.611,"body":"that"},{"startTime":1044.611,"endTime":1044.771,"body":"just"},{"startTime":1044.771,"endTime":1045.131,"body":"becomes"},{"startTime":1045.131,"endTime":1045.281,"body":"your"},{"startTime":1045.281,"endTime":1045.711,"body":"norm."},{"startTime":1045.721,"endTime":1045.831,"body":"You're"},{"startTime":1045.831,"endTime":1045.951,"body":"like,"},{"startTime":1045.951,"endTime":1046.111,"body":"this"},{"startTime":1046.111,"endTime":1046.361,"body":"is"},{"startTime":1046.671,"endTime":1046.891,"body":"who"},{"startTime":1046.891,"endTime":1046.951,"body":"I"},{"startTime":1046.951,"endTime":1047.411,"body":"am."},{"startTime":1047.511,"endTime":1047.961,"body":"I"},{"startTime":1048.301,"endTime":1048.541,"body":"think"},{"startTime":1048.541,"endTime":1048.871,"body":"negative"},{"startTime":1048.871,"endTime":1049.251,"body":"thoughts."},{"startTime":1049.301,"endTime":1049.401,"body":"And"},{"startTime":1049.401,"endTime":1049.501,"body":"then"},{"startTime":1049.501,"endTime":1049.581,"body":"it"},{"startTime":1049.581,"endTime":1049.811,"body":"turns"},{"startTime":1049.811,"endTime":1050.011,"body":"into"},{"startTime":1050.011,"endTime":1050.201,"body":"more"},{"startTime":1050.201,"endTime":1050.541,"body":"negative"},{"startTime":1050.541,"endTime":1050.981,"body":"thoughts."},{"startTime":1050.981,"endTime":1051.151,"body":"And"},{"startTime":1051.151,"endTime":1051.411,"body":"then"},{"startTime":1051.421,"endTime":1051.591,"body":"my"},{"startTime":1051.591,"endTime":1051.751,"body":"whole"},{"startTime":1051.751,"endTime":1051.941,"body":"day"},{"startTime":1051.941,"endTime":1052.111,"body":"ends"},{"startTime":1052.111,"endTime":1052.231,"body":"up"},{"startTime":1052.241,"endTime":1052.631,"body":"being"},{"startTime":1052.641,"endTime":1053.191,"body":"negative"},{"startTime":1053.191,"endTime":1053.491,"body":"because"},{"startTime":1053.491,"endTime":1053.671,"body":"this"},{"startTime":1053.681,"endTime":1053.871,"body":"is"},{"startTime":1053.871,"endTime":1054.291,"body":"just."},{"startTime":1054.347,"endTime":1055.876,"body":"So"},{"startTime":1056.45,"endTime":1056.79,"body":"segment"},{"startTime":1056.79,"endTime":1057.28,"body":"intending"},{"startTime":1057.28,"endTime":1057.43,"body":"is"},{"startTime":1057.43,"endTime":1057.62,"body":"a,"},{"startTime":1057.65,"endTime":1058.02,"body":"is"},{"startTime":1058.1,"endTime":1058.45,"body":"really"},{"startTime":1058.45,"endTime":1059.1,"body":"fantastic"},{"startTime":1059.25,"endTime":1059.99,"body":"daily."},{"startTime":1060.09,"endTime":1060.28,"body":"And"},{"startTime":1060.28,"endTime":1060.42,"body":"then"},{"startTime":1060.89,"endTime":1061.26,"body":"I'll"},{"startTime":1061.35,"endTime":1062.3,"body":"always"},{"startTime":1062.77,"endTime":1062.96,"body":"be"},{"startTime":1062.96,"endTime":1063.07,"body":"an"},{"startTime":1063.08,"endTime":1063.49,"body":"advocate"},{"startTime":1063.49,"endTime":1064.12,"body":"for"},{"startTime":1064.563,"endTime":1065.273,"body":"meditation"},{"startTime":1065.423,"endTime":1065.723,"body":"because"},{"startTime":1065.733,"endTime":1066.023,"body":"that"},{"startTime":1066.023,"endTime":1066.393,"body":"changed"},{"startTime":1066.393,"endTime":1066.493,"body":"my"},{"startTime":1066.493,"endTime":1066.793,"body":"life."},{"startTime":1067.203,"endTime":1068.013,"body":"However,"},{"startTime":1068.583,"endTime":1068.703,"body":"I"},{"startTime":1068.703,"endTime":1068.993,"body":"used"},{"startTime":1068.993,"endTime":1069.073,"body":"to"},{"startTime":1069.073,"endTime":1069.443,"body":"try"},{"startTime":1069.443,"endTime":1069.983,"body":"to"},{"startTime":1070.183,"endTime":1070.703,"body":"meditate"},{"startTime":1070.703,"endTime":1071.033,"body":"prior"},{"startTime":1071.033,"endTime":1071.193,"body":"to"},{"startTime":1071.193,"endTime":1071.323,"body":"the"},{"startTime":1071.323,"endTime":1071.723,"body":"somatic"},{"startTime":1071.763,"endTime":1072.153,"body":"work"},{"startTime":1072.583,"endTime":1072.953,"body":"and"},{"startTime":1072.963,"endTime":1073.083,"body":"it"},{"startTime":1073.083,"endTime":1073.233,"body":"was"},{"startTime":1073.243,"endTime":1073.523,"body":"like"},{"startTime":1074.013,"endTime":1074.153,"body":"my"},{"startTime":1074.153,"endTime":1074.373,"body":"nervous"},{"startTime":1074.373,"endTime":1074.663,"body":"system"},{"startTime":1074.723,"endTime":1074.893,"body":"it"},{"startTime":1074.903,"endTime":1075.143,"body":"seemed"},{"startTime":1075.143,"endTime":1075.203,"body":"to"},{"startTime":1075.203,"endTime":1075.313,"body":"be"},{"startTime":1075.313,"endTime":1075.573,"body":"still"},{"startTime":1075.583,"endTime":1075.733,"body":"kind"},{"startTime":1075.733,"endTime":1075.843,"body":"of"},{"startTime":1075.843,"endTime":1075.963,"body":"out"},{"startTime":1075.963,"endTime":1076.053,"body":"of"},{"startTime":1076.063,"endTime":1076.563,"body":"whack."},{"startTime":1076.8,"endTime":1077.38,"body":"So."},{"startTime":1077.705,"endTime":1078.035,"body":"That's"},{"startTime":1078.035,"endTime":1078.175,"body":"like"},{"startTime":1078.175,"endTime":1078.945,"body":"the"},{"startTime":1078.945,"endTime":1079.525,"body":"precursor"},{"startTime":1079.525,"endTime":1080.205,"body":"to"},{"startTime":1080.435,"endTime":1080.605,"body":"the"},{"startTime":1080.605,"endTime":1080.995,"body":"daily"},{"startTime":1080.995,"endTime":1082.045,"body":"practices,"},{"startTime":1082.125,"endTime":1082.285,"body":"at"},{"startTime":1082.285,"endTime":1082.565,"body":"least"},{"startTime":1082.565,"endTime":1082.835,"body":"within"},{"startTime":1082.835,"endTime":1082.955,"body":"the"},{"startTime":1082.955,"endTime":1083.445,"body":"space"},{"startTime":1083.475,"endTime":1083.975,"body":"of"},{"startTime":1084.455,"endTime":1084.695,"body":"how"},{"startTime":1084.695,"endTime":1084.815,"body":"I"},{"startTime":1084.845,"endTime":1085.355,"body":"coach"},{"startTime":1085.435,"endTime":1085.865,"body":"now."},{"startTime":1086.605,"endTime":1087.175,"body":"So"},{"startTime":1087.581,"endTime":1087.901,"body":"when"},{"startTime":1087.901,"endTime":1088.041,"body":"you're"},{"startTime":1088.041,"endTime":1088.331,"body":"talking"},{"startTime":1088.331,"endTime":1088.601,"body":"about"},{"startTime":1088.601,"endTime":1089.221,"body":"meditating"},{"startTime":1089.231,"endTime":1089.441,"body":"for"},{"startTime":1089.441,"endTime":1089.981,"body":"you,"},{"startTime":1090.001,"endTime":1090.131,"body":"and"},{"startTime":1090.131,"endTime":1090.231,"body":"I'm"},{"startTime":1090.231,"endTime":1090.381,"body":"sure"},{"startTime":1090.381,"endTime":1090.521,"body":"it's"},{"startTime":1090.521,"endTime":1090.831,"body":"different"},{"startTime":1090.841,"endTime":1090.991,"body":"for"},{"startTime":1090.991,"endTime":1091.511,"body":"everybody,"},{"startTime":1091.511,"endTime":1091.671,"body":"it's"},{"startTime":1091.671,"endTime":1091.851,"body":"just"},{"startTime":1091.851,"endTime":1091.991,"body":"kind"},{"startTime":1091.991,"endTime":1092.041,"body":"of"},{"startTime":1092.051,"endTime":1092.251,"body":"being"},{"startTime":1092.251,"endTime":1092.271,"body":"in"},{"startTime":1092.361,"endTime":1092.621,"body":"tune"},{"startTime":1092.621,"endTime":1092.711,"body":"to"},{"startTime":1092.711,"endTime":1092.851,"body":"your"},{"startTime":1092.851,"endTime":1093.211,"body":"body"},{"startTime":1093.211,"endTime":1093.341,"body":"and"},{"startTime":1093.341,"endTime":1093.461,"body":"what"},{"startTime":1093.461,"endTime":1093.571,"body":"it"},{"startTime":1093.571,"endTime":1094.011,"body":"needs."},{"startTime":1094.288,"endTime":1094.488,"body":"But"},{"startTime":1094.488,"endTime":1094.598,"body":"for"},{"startTime":1094.598,"endTime":1094.848,"body":"you,"},{"startTime":1094.918,"endTime":1095.188,"body":"how"},{"startTime":1095.188,"endTime":1095.398,"body":"long"},{"startTime":1095.398,"endTime":1095.458,"body":"are"},{"startTime":1095.458,"endTime":1095.668,"body":"you"},{"startTime":1095.668,"endTime":1096.268,"body":"seeing"},{"startTime":1096.278,"endTime":1096.478,"body":"that"},{"startTime":1096.478,"endTime":1096.628,"body":"you"},{"startTime":1096.628,"endTime":1096.908,"body":"need"},{"startTime":1096.908,"endTime":1097.578,"body":"to"},{"startTime":1097.718,"endTime":1097.908,"body":"kind"},{"startTime":1097.908,"endTime":1098.028,"body":"of"},{"startTime":1098.028,"endTime":1098.238,"body":"take"},{"startTime":1098.238,"endTime":1098.278,"body":"a"},{"startTime":1098.278,"endTime":1098.568,"body":"break"},{"startTime":1098.568,"endTime":1098.598,"body":"from"},{"startTime":1098.738,"endTime":1098.838,"body":"the"},{"startTime":1098.838,"endTime":1099.478,"body":"meditation"},{"startTime":1099.478,"endTime":1099.818,"body":"before"},{"startTime":1099.818,"endTime":1099.928,"body":"you"},{"startTime":1099.928,"endTime":1100.048,"body":"can"},{"startTime":1100.048,"endTime":1100.318,"body":"start"},{"startTime":1100.318,"endTime":1100.408,"body":"to"},{"startTime":1100.408,"endTime":1100.998,"body":"incorporate"},{"startTime":1100.998,"endTime":1101.168,"body":"that"},{"startTime":1101.168,"endTime":1101.438,"body":"back"},{"startTime":1101.438,"endTime":1101.828,"body":"in?"},{"startTime":1101.918,"endTime":1102.068,"body":"In"},{"startTime":1102.068,"endTime":1102.428,"body":"terms"},{"startTime":1102.428,"endTime":1102.678,"body":"of"},{"startTime":1102.688,"endTime":1103.298,"body":"incorporating"},{"startTime":1103.298,"endTime":1103.448,"body":"what"},{"startTime":1103.448,"endTime":1103.658,"body":"back"},{"startTime":1103.658,"endTime":1103.898,"body":"in?"},{"startTime":1104.308,"endTime":1104.648,"body":"so"},{"startTime":1104.678,"endTime":1104.968,"body":"what"},{"startTime":1104.968,"endTime":1105.048,"body":"I"},{"startTime":1105.048,"endTime":1105.268,"body":"thought"},{"startTime":1105.268,"endTime":1105.318,"body":"I"},{"startTime":1105.318,"endTime":1105.478,"body":"was"},{"startTime":1105.478,"endTime":1105.668,"body":"hearing"},{"startTime":1105.668,"endTime":1105.808,"body":"you"},{"startTime":1105.808,"endTime":1105.988,"body":"say"},{"startTime":1105.988,"endTime":1106.178,"body":"was"},{"startTime":1106.188,"endTime":1106.328,"body":"the"},{"startTime":1106.358,"endTime":1106.868,"body":"somatic"},{"startTime":1106.898,"endTime":1107.338,"body":"breathing,"},{"startTime":1107.338,"endTime":1107.478,"body":"like"},{"startTime":1107.478,"endTime":1107.718,"body":"after"},{"startTime":1107.718,"endTime":1107.828,"body":"you"},{"startTime":1107.828,"endTime":1107.958,"body":"do"},{"startTime":1107.958,"endTime":1108.268,"body":"that"},{"startTime":1108.278,"endTime":1108.998,"body":"therapy,"},{"startTime":1109.268,"endTime":1109.418,"body":"you"},{"startTime":1109.418,"endTime":1109.548,"body":"were"},{"startTime":1109.548,"endTime":1109.818,"body":"trying"},{"startTime":1109.818,"endTime":1109.938,"body":"to"},{"startTime":1109.938,"endTime":1110.508,"body":"do"},{"startTime":1110.638,"endTime":1111.278,"body":"meditating"},{"startTime":1111.278,"endTime":1111.658,"body":"before"},{"startTime":1111.658,"endTime":1112.108,"body":"that."},{"startTime":1112.368,"endTime":1112.488,"body":"Oh"},{"startTime":1112.488,"endTime":1112.708,"body":"yes,"},{"startTime":1112.728,"endTime":1112.868,"body":"I"},{"startTime":1112.868,"endTime":1113.028,"body":"was"},{"startTime":1113.028,"endTime":1113.698,"body":"attempting,"},{"startTime":1113.728,"endTime":1113.858,"body":"so"},{"startTime":1113.858,"endTime":1113.958,"body":"I"},{"startTime":1113.958,"endTime":1114.098,"body":"would"},{"startTime":1114.098,"endTime":1114.528,"body":"attempt"},{"startTime":1114.538,"endTime":1114.688,"body":"to"},{"startTime":1114.688,"endTime":1115.258,"body":"meditate"},{"startTime":1115.258,"endTime":1115.718,"body":"prior"},{"startTime":1115.718,"endTime":1116.388,"body":"to"},{"startTime":1116.628,"endTime":1116.768,"body":"the"},{"startTime":1116.768,"endTime":1117.148,"body":"somatic"},{"startTime":1117.158,"endTime":1117.698,"body":"release."},{"startTime":1118.008,"endTime":1118.158,"body":"Okay,"},{"startTime":1118.158,"endTime":1118.158,"body":"okay."},{"startTime":1118.158,"endTime":1118.248,"body":"And"},{"startTime":1118.248,"endTime":1118.308,"body":"it"},{"startTime":1118.308,"endTime":1118.358,"body":"was,"},{"startTime":1119.168,"endTime":1119.378,"body":"10"},{"startTime":1119.378,"endTime":1119.748,"body":"minutes"},{"startTime":1119.748,"endTime":1120.308,"body":"seemed"},{"startTime":1120.328,"endTime":1120.698,"body":"like,"},{"startTime":1121.003,"endTime":1121.283,"body":"Four"},{"startTime":1121.283,"endTime":1121.903,"body":"years,"},{"startTime":1122.303,"endTime":1122.833,"body":"and"},{"startTime":1122.863,"endTime":1123.103,"body":"I"},{"startTime":1123.103,"endTime":1123.263,"body":"was"},{"startTime":1123.273,"endTime":1123.493,"body":"thinking"},{"startTime":1123.493,"endTime":1123.713,"body":"about"},{"startTime":1123.713,"endTime":1124.563,"body":"laundry."},{"startTime":1124.713,"endTime":1124.833,"body":"I"},{"startTime":1124.833,"endTime":1125.043,"body":"was"},{"startTime":1125.043,"endTime":1125.273,"body":"not"},{"startTime":1125.273,"endTime":1125.503,"body":"able"},{"startTime":1125.503,"endTime":1125.673,"body":"to"},{"startTime":1125.673,"endTime":1125.973,"body":"really"},{"startTime":1125.973,"endTime":1126.543,"body":"sit"},{"startTime":1126.603,"endTime":1126.853,"body":"and"},{"startTime":1127.293,"endTime":1127.533,"body":"observe"},{"startTime":1127.573,"endTime":1127.843,"body":"my"},{"startTime":1127.853,"endTime":1128.433,"body":"thoughts."},{"startTime":1128.703,"endTime":1128.953,"body":"So"},{"startTime":1128.953,"endTime":1129.113,"body":"when"},{"startTime":1129.113,"endTime":1129.373,"body":"I"},{"startTime":1129.403,"endTime":1129.653,"body":"when"},{"startTime":1129.653,"endTime":1129.893,"body":"I"},{"startTime":1129.903,"endTime":1130.233,"body":"had"},{"startTime":1130.233,"endTime":1130.593,"body":"the"},{"startTime":1130.623,"endTime":1131.053,"body":"somatic"},{"startTime":1131.063,"endTime":1131.703,"body":"release,"},{"startTime":1132.053,"endTime":1132.153,"body":"I"},{"startTime":1132.153,"endTime":1132.323,"body":"went"},{"startTime":1132.323,"endTime":1132.463,"body":"through"},{"startTime":1132.483,"endTime":1132.973,"body":"multiple"},{"startTime":1132.973,"endTime":1133.573,"body":"sessions"},{"startTime":1133.633,"endTime":1133.973,"body":"and"},{"startTime":1133.973,"endTime":1134.043,"body":"I"},{"startTime":1134.043,"endTime":1134.263,"body":"did"},{"startTime":1134.263,"endTime":1134.503,"body":"talk"},{"startTime":1134.503,"endTime":1134.933,"body":"therapy"},{"startTime":1134.943,"endTime":1135.133,"body":"and"},{"startTime":1135.133,"endTime":1135.183,"body":"I"},{"startTime":1135.183,"endTime":1135.333,"body":"was"},{"startTime":1135.333,"endTime":1135.623,"body":"learning"},{"startTime":1135.633,"endTime":1135.853,"body":"about"},{"startTime":1135.863,"endTime":1136.193,"body":"guilt"},{"startTime":1136.193,"endTime":1136.313,"body":"and"},{"startTime":1136.313,"endTime":1136.593,"body":"shame."},{"startTime":1136.593,"endTime":1136.663,"body":"And"},{"startTime":1136.663,"endTime":1136.733,"body":"I"},{"startTime":1136.743,"endTime":1136.873,"body":"mean,"},{"startTime":1136.883,"endTime":1136.963,"body":"I"},{"startTime":1136.963,"endTime":1137.113,"body":"was"},{"startTime":1137.113,"endTime":1137.533,"body":"borderline"},{"startTime":1137.533,"endTime":1137.963,"body":"neurotic"},{"startTime":1137.973,"endTime":1138.223,"body":"about"},{"startTime":1138.223,"endTime":1138.333,"body":"like,"},{"startTime":1138.583,"endTime":1138.703,"body":"I"},{"startTime":1138.703,"endTime":1138.873,"body":"need"},{"startTime":1138.883,"endTime":1138.953,"body":"to"},{"startTime":1138.963,"endTime":1139.103,"body":"be"},{"startTime":1139.103,"endTime":1139.493,"body":"better."},{"startTime":1140.153,"endTime":1140.683,"body":"But"},{"startTime":1140.783,"endTime":1140.973,"body":"it"},{"startTime":1140.973,"endTime":1141.563,"body":"allowed"},{"startTime":1141.563,"endTime":1141.733,"body":"me"},{"startTime":1141.743,"endTime":1141.893,"body":"to"},{"startTime":1141.893,"endTime":1142.093,"body":"sit"},{"startTime":1142.093,"endTime":1142.203,"body":"in"},{"startTime":1142.203,"endTime":1142.323,"body":"that"},{"startTime":1142.363,"endTime":1142.883,"body":"meditative"},{"startTime":1142.883,"endTime":1143.433,"body":"space."},{"startTime":1143.818,"endTime":1144.628,"body":"Without"},{"startTime":1144.648,"endTime":1144.868,"body":"my"},{"startTime":1144.868,"endTime":1145.358,"body":"mind"},{"startTime":1145.358,"endTime":1145.998,"body":"wandering"},{"startTime":1145.998,"endTime":1146.188,"body":"so"},{"startTime":1146.188,"endTime":1146.378,"body":"much"},{"startTime":1146.378,"endTime":1146.658,"body":"because"},{"startTime":1146.688,"endTime":1147.268,"body":"meditation"},{"startTime":1147.268,"endTime":1147.438,"body":"is"},{"startTime":1147.438,"endTime":1147.778,"body":"just"},{"startTime":1147.948,"endTime":1148.358,"body":"becoming"},{"startTime":1148.358,"endTime":1148.698,"body":"aware."},{"startTime":1148.838,"endTime":1149.048,"body":"It's"},{"startTime":1149.048,"endTime":1149.318,"body":"just,"},{"startTime":1149.378,"endTime":1149.598,"body":"I'm"},{"startTime":1149.608,"endTime":1149.998,"body":"aware"},{"startTime":1149.998,"endTime":1150.128,"body":"of"},{"startTime":1150.128,"endTime":1150.268,"body":"my"},{"startTime":1150.268,"endTime":1150.908,"body":"thoughts."},{"startTime":1151.108,"endTime":1151.298,"body":"And"},{"startTime":1151.298,"endTime":1151.378,"body":"the"},{"startTime":1151.378,"endTime":1151.658,"body":"beauty"},{"startTime":1151.658,"endTime":1151.778,"body":"of"},{"startTime":1151.778,"endTime":1152.068,"body":"that"},{"startTime":1152.088,"endTime":1152.508,"body":"is"},{"startTime":1152.528,"endTime":1152.748,"body":"when"},{"startTime":1152.748,"endTime":1153.118,"body":"someone"},{"startTime":1153.128,"endTime":1153.408,"body":"is"},{"startTime":1153.408,"endTime":1153.638,"body":"really"},{"startTime":1153.638,"endTime":1154.008,"body":"struggling"},{"startTime":1154.008,"endTime":1154.158,"body":"with"},{"startTime":1154.158,"endTime":1154.568,"body":"anxiety"},{"startTime":1154.568,"endTime":1154.678,"body":"and"},{"startTime":1154.678,"endTime":1155.368,"body":"depression,"},{"startTime":1155.698,"endTime":1155.988,"body":"it's"},{"startTime":1155.988,"endTime":1156.148,"body":"the"},{"startTime":1156.148,"endTime":1156.798,"body":"thoughts"},{"startTime":1156.838,"endTime":1157.078,"body":"that"},{"startTime":1157.078,"endTime":1157.368,"body":"cause"},{"startTime":1157.378,"endTime":1157.508,"body":"the"},{"startTime":1157.508,"endTime":1158.258,"body":"feelings"},{"startTime":1158.288,"endTime":1158.438,"body":"and"},{"startTime":1158.438,"endTime":1158.558,"body":"then"},{"startTime":1158.558,"endTime":1158.708,"body":"we"},{"startTime":1158.708,"endTime":1158.908,"body":"sit"},{"startTime":1158.908,"endTime":1158.988,"body":"in"},{"startTime":1158.988,"endTime":1159.138,"body":"them"},{"startTime":1159.138,"endTime":1159.248,"body":"and"},{"startTime":1159.248,"endTime":1159.328,"body":"then"},{"startTime":1159.328,"endTime":1159.448,"body":"we"},{"startTime":1159.448,"endTime":1159.658,"body":"can,"},{"startTime":1159.698,"endTime":1159.868,"body":"we"},{"startTime":1159.868,"endTime":1160.058,"body":"feel"},{"startTime":1160.058,"endTime":1160.178,"body":"like"},{"startTime":1160.178,"endTime":1160.288,"body":"we"},{"startTime":1160.288,"endTime":1160.558,"body":"can't"},{"startTime":1160.558,"endTime":1160.718,"body":"get"},{"startTime":1160.718,"endTime":1160.858,"body":"out"},{"startTime":1160.858,"endTime":1161.048,"body":"of"},{"startTime":1161.048,"endTime":1161.328,"body":"them."},{"startTime":1161.658,"endTime":1161.898,"body":"So"},{"startTime":1161.898,"endTime":1162.078,"body":"when"},{"startTime":1162.088,"endTime":1162.218,"body":"we're"},{"startTime":1162.218,"endTime":1162.688,"body":"becoming"},{"startTime":1162.688,"endTime":1163.178,"body":"aware"},{"startTime":1163.178,"endTime":1163.338,"body":"and"},{"startTime":1163.338,"endTime":1163.508,"body":"we're"},{"startTime":1163.508,"endTime":1164.138,"body":"observing"},{"startTime":1164.138,"endTime":1164.318,"body":"our"},{"startTime":1164.328,"endTime":1165.278,"body":"thoughts,"},{"startTime":1165.328,"endTime":1165.548,"body":"we"},{"startTime":1165.548,"endTime":1165.818,"body":"then"},{"startTime":1165.818,"endTime":1166.118,"body":"know,"},{"startTime":1166.118,"endTime":1166.368,"body":"okay,"},{"startTime":1166.368,"endTime":1166.608,"body":"well,"},{"startTime":1166.668,"endTime":1166.918,"body":"this"},{"startTime":1166.918,"endTime":1167.048,"body":"is"},{"startTime":1167.048,"endTime":1167.208,"body":"why"},{"startTime":1167.208,"endTime":1167.318,"body":"I'm"},{"startTime":1167.318,"endTime":1167.588,"body":"feeling"},{"startTime":1167.588,"endTime":1167.798,"body":"this"},{"startTime":1167.798,"endTime":1167.998,"body":"way"},{"startTime":1167.998,"endTime":1168.108,"body":"is"},{"startTime":1168.108,"endTime":1168.328,"body":"because"},{"startTime":1168.328,"endTime":1168.398,"body":"I"},{"startTime":1168.398,"endTime":1168.638,"body":"keep"},{"startTime":1168.668,"endTime":1169.128,"body":"thinking"},{"startTime":1169.128,"endTime":1169.658,"body":"this"},{"startTime":1169.808,"endTime":1170.328,"body":"thing."},{"startTime":1170.648,"endTime":1171.058,"body":"That"},{"startTime":1171.528,"endTime":1171.748,"body":"is"},{"startTime":1171.838,"endTime":1172.198,"body":"probably"},{"startTime":1172.198,"endTime":1172.268,"body":"a"},{"startTime":1172.268,"endTime":1172.748,"body":"lie"},{"startTime":1172.758,"endTime":1172.958,"body":"or"},{"startTime":1172.958,"endTime":1173.338,"body":"it's"},{"startTime":1173.348,"endTime":1173.818,"body":"something"},{"startTime":1173.818,"endTime":1174.098,"body":"that"},{"startTime":1174.118,"endTime":1174.258,"body":"I"},{"startTime":1174.258,"endTime":1174.458,"body":"keep"},{"startTime":1174.458,"endTime":1174.768,"body":"telling"},{"startTime":1174.768,"endTime":1175.138,"body":"myself"},{"startTime":1175.148,"endTime":1175.388,"body":"because"},{"startTime":1175.388,"endTime":1175.558,"body":"it's"},{"startTime":1175.558,"endTime":1175.808,"body":"just"},{"startTime":1175.808,"endTime":1176.058,"body":"what"},{"startTime":1176.328,"endTime":1176.528,"body":"I've"},{"startTime":1176.528,"endTime":1176.998,"body":"programmed"},{"startTime":1176.998,"endTime":1177.058,"body":"in"},{"startTime":1177.058,"endTime":1177.148,"body":"my"},{"startTime":1177.148,"endTime":1177.498,"body":"mind"},{"startTime":1177.498,"endTime":1178.008,"body":"is"},{"startTime":1178.248,"endTime":1178.458,"body":"who"},{"startTime":1178.458,"endTime":1178.538,"body":"I"},{"startTime":1178.538,"endTime":1179.028,"body":"am"},{"startTime":1179.058,"endTime":1179.258,"body":"or"},{"startTime":1179.258,"endTime":1179.678,"body":"says"},{"startTime":1179.768,"endTime":1179.928,"body":"how"},{"startTime":1179.928,"endTime":1180.058,"body":"my"},{"startTime":1180.058,"endTime":1180.238,"body":"day"},{"startTime":1180.238,"endTime":1180.338,"body":"is"},{"startTime":1180.358,"endTime":1180.568,"body":"going"},{"startTime":1180.568,"endTime":1180.688,"body":"to"},{"startTime":1180.688,"endTime":1181.028,"body":"be."},{"startTime":1181.925,"endTime":1182.115,"body":"So"},{"startTime":1182.115,"endTime":1182.205,"body":"I"},{"startTime":1182.205,"endTime":1182.385,"body":"know"},{"startTime":1182.385,"endTime":1182.525,"body":"you"},{"startTime":1182.525,"endTime":1182.825,"body":"have"},{"startTime":1182.835,"endTime":1182.935,"body":"a"},{"startTime":1182.935,"endTime":1183.385,"body":"retreat"},{"startTime":1183.405,"endTime":1183.665,"body":"coming"},{"startTime":1183.665,"endTime":1183.865,"body":"up"},{"startTime":1183.885,"endTime":1184.295,"body":"and"},{"startTime":1184.435,"endTime":1184.995,"body":"I"},{"startTime":1185.065,"endTime":1185.275,"body":"am"},{"startTime":1185.275,"endTime":1185.485,"body":"so"},{"startTime":1185.485,"endTime":1186.255,"body":"excited"},{"startTime":1186.265,"endTime":1186.415,"body":"for"},{"startTime":1186.415,"endTime":1186.685,"body":"you."},{"startTime":1186.685,"endTime":1186.845,"body":"This"},{"startTime":1186.855,"endTime":1186.985,"body":"is"},{"startTime":1186.985,"endTime":1187.485,"body":"amazing,"},{"startTime":1187.485,"endTime":1187.615,"body":"but"},{"startTime":1187.625,"endTime":1187.705,"body":"I"},{"startTime":1187.705,"endTime":1187.945,"body":"want"},{"startTime":1187.945,"endTime":1188.125,"body":"you"},{"startTime":1188.125,"endTime":1188.505,"body":"to"},{"startTime":1188.605,"endTime":1188.855,"body":"kind"},{"startTime":1188.855,"endTime":1189.145,"body":"of"},{"startTime":1189.155,"endTime":1189.365,"body":"give"},{"startTime":1189.365,"endTime":1189.475,"body":"us"},{"startTime":1189.495,"endTime":1189.575,"body":"a"},{"startTime":1189.575,"endTime":1189.885,"body":"glimpse"},{"startTime":1189.885,"endTime":1190.125,"body":"into"},{"startTime":1190.125,"endTime":1190.375,"body":"that."},{"startTime":1190.501,"endTime":1190.961,"body":"Also"},{"startTime":1190.961,"endTime":1191.161,"body":"you"},{"startTime":1191.171,"endTime":1191.381,"body":"have"},{"startTime":1191.391,"endTime":1191.831,"body":"local"},{"startTime":1191.831,"endTime":1192.301,"body":"retreats"},{"startTime":1192.301,"endTime":1192.441,"body":"and"},{"startTime":1192.441,"endTime":1192.501,"body":"you"},{"startTime":1192.501,"endTime":1192.621,"body":"have"},{"startTime":1192.651,"endTime":1193.391,"body":"international"},{"startTime":1193.391,"endTime":1193.771,"body":"retreats"},{"startTime":1193.771,"endTime":1193.911,"body":"that"},{"startTime":1193.911,"endTime":1194.151,"body":"look"},{"startTime":1194.231,"endTime":1195.361,"body":"incredible."},{"startTime":1195.371,"endTime":1195.581,"body":"So"},{"startTime":1195.581,"endTime":1196.181,"body":"amazing."},{"startTime":1196.181,"endTime":1196.481,"body":"So"},{"startTime":1196.861,"endTime":1197.081,"body":"tell"},{"startTime":1197.081,"endTime":1197.231,"body":"us"},{"startTime":1197.241,"endTime":1197.541,"body":"about"},{"startTime":1197.541,"endTime":1197.651,"body":"it."},{"startTime":1197.661,"endTime":1197.781,"body":"I"},{"startTime":1197.781,"endTime":1197.981,"body":"have"},{"startTime":1197.981,"endTime":1198.071,"body":"to"},{"startTime":1198.071,"endTime":1198.341,"body":"know."},{"startTime":1198.661,"endTime":1199.561,"body":"Yes."},{"startTime":1199.791,"endTime":1200.001,"body":"Well,"},{"startTime":1200.001,"endTime":1200.091,"body":"the"},{"startTime":1200.091,"endTime":1200.331,"body":"funny"},{"startTime":1200.331,"endTime":1200.531,"body":"thing"},{"startTime":1200.531,"endTime":1200.931,"body":"is"},{"startTime":1201.051,"endTime":1201.381,"body":"I"},{"startTime":1201.391,"endTime":1201.761,"body":"started"},{"startTime":1201.761,"endTime":1201.951,"body":"off"},{"startTime":1201.961,"endTime":1202.131,"body":"with"},{"startTime":1202.131,"endTime":1202.431,"body":"just"},{"startTime":1202.631,"endTime":1203.031,"body":"hosting"},{"startTime":1203.041,"endTime":1203.541,"body":"international"},{"startTime":1203.541,"endTime":1203.941,"body":"retreats."},{"startTime":1203.951,"endTime":1204.071,"body":"I'm"},{"startTime":1204.071,"endTime":1204.151,"body":"the"},{"startTime":1204.151,"endTime":1204.261,"body":"kind"},{"startTime":1204.261,"endTime":1204.361,"body":"of"},{"startTime":1204.361,"endTime":1204.771,"body":"person"},{"startTime":1204.771,"endTime":1204.931,"body":"where"},{"startTime":1204.931,"endTime":1205.041,"body":"I'm"},{"startTime":1205.041,"endTime":1205.371,"body":"like,"},{"startTime":1205.581,"endTime":1205.811,"body":"I'm"},{"startTime":1205.811,"endTime":1205.941,"body":"just"},{"startTime":1205.941,"endTime":1206.061,"body":"going"},{"startTime":1206.061,"endTime":1206.101,"body":"to"},{"startTime":1206.101,"endTime":1206.261,"body":"do"},{"startTime":1206.261,"endTime":1206.611,"body":"this."},{"startTime":1206.631,"endTime":1206.781,"body":"And"},{"startTime":1206.781,"endTime":1206.881,"body":"if"},{"startTime":1206.881,"endTime":1206.901,"body":"it"},{"startTime":1206.911,"endTime":1207.241,"body":"works"},{"startTime":1207.241,"endTime":1207.491,"body":"great,"},{"startTime":1207.491,"endTime":1207.581,"body":"if"},{"startTime":1207.631,"endTime":1207.671,"body":"it"},{"startTime":1207.671,"endTime":1208.151,"body":"doesn't,"},{"startTime":1208.171,"endTime":1208.401,"body":"it"},{"startTime":1208.401,"endTime":1208.481,"body":"is."},{"startTime":1209.138,"endTime":1209.258,"body":"It"},{"startTime":1209.258,"endTime":1209.408,"body":"has"},{"startTime":1209.418,"endTime":1210.088,"body":"morphed"},{"startTime":1210.098,"endTime":1210.378,"body":"as,"},{"startTime":1210.658,"endTime":1210.888,"body":"as"},{"startTime":1210.888,"endTime":1211.088,"body":"I"},{"startTime":1211.088,"endTime":1211.668,"body":"evolved,"},{"startTime":1211.668,"endTime":1211.808,"body":"my"},{"startTime":1211.808,"endTime":1212.278,"body":"retreats"},{"startTime":1212.278,"endTime":1212.648,"body":"evolved."},{"startTime":1212.648,"endTime":1212.748,"body":"So"},{"startTime":1212.748,"endTime":1212.818,"body":"it"},{"startTime":1212.818,"endTime":1213.008,"body":"used"},{"startTime":1213.008,"endTime":1213.088,"body":"to"},{"startTime":1213.088,"endTime":1213.198,"body":"be"},{"startTime":1213.198,"endTime":1213.378,"body":"this"},{"startTime":1213.378,"endTime":1213.678,"body":"photo"},{"startTime":1213.678,"endTime":1213.908,"body":"shoot"},{"startTime":1213.918,"endTime":1214.338,"body":"retreat"},{"startTime":1214.348,"endTime":1214.478,"body":"that"},{"startTime":1214.528,"endTime":1214.698,"body":"in"},{"startTime":1214.698,"endTime":1214.788,"body":"the"},{"startTime":1214.788,"endTime":1215.068,"body":"fitness"},{"startTime":1215.068,"endTime":1215.168,"body":"and"},{"startTime":1215.168,"endTime":1215.558,"body":"nutrition"},{"startTime":1215.558,"endTime":1215.888,"body":"space,"},{"startTime":1215.918,"endTime":1216.018,"body":"I"},{"startTime":1216.018,"endTime":1216.178,"body":"would"},{"startTime":1216.178,"endTime":1216.468,"body":"get"},{"startTime":1216.818,"endTime":1217.478,"body":"women"},{"startTime":1217.648,"endTime":1218.288,"body":"prepared"},{"startTime":1218.288,"endTime":1218.428,"body":"to"},{"startTime":1218.428,"endTime":1218.648,"body":"go"},{"startTime":1218.648,"endTime":1218.898,"body":"to"},{"startTime":1218.898,"endTime":1219.088,"body":"a"},{"startTime":1219.098,"endTime":1219.408,"body":"great"},{"startTime":1219.408,"endTime":1219.998,"body":"location"},{"startTime":1219.998,"endTime":1220.118,"body":"and"},{"startTime":1220.118,"endTime":1220.248,"body":"we'd"},{"startTime":1220.248,"endTime":1220.438,"body":"take"},{"startTime":1220.438,"endTime":1221.028,"body":"pictures."},{"startTime":1221.028,"endTime":1221.138,"body":"And"},{"startTime":1221.138,"endTime":1221.178,"body":"it"},{"startTime":1221.178,"endTime":1221.278,"body":"was"},{"startTime":1221.278,"endTime":1221.418,"body":"this"},{"startTime":1221.418,"endTime":1222.088,"body":"beautiful"},{"startTime":1222.278,"endTime":1223.188,"body":"celebration"},{"startTime":1223.198,"endTime":1223.498,"body":"of"},{"startTime":1223.508,"endTime":1223.688,"body":"all"},{"startTime":1223.688,"endTime":1223.768,"body":"the"},{"startTime":1223.768,"endTime":1223.998,"body":"hard"},{"startTime":1223.998,"endTime":1224.168,"body":"work"},{"startTime":1224.168,"endTime":1224.268,"body":"we"},{"startTime":1224.268,"endTime":1224.458,"body":"put"},{"startTime":1224.458,"endTime":1224.608,"body":"in,"},{"startTime":1224.618,"endTime":1224.868,"body":"which"},{"startTime":1224.868,"endTime":1225.138,"body":"is"},{"startTime":1225.238,"endTime":1225.678,"body":"such"},{"startTime":1225.678,"endTime":1225.728,"body":"a"},{"startTime":1225.728,"endTime":1226.463,"body":"beautiful."},{"startTime":1226.763,"endTime":1227.263,"body":"process"},{"startTime":1227.263,"endTime":1227.943,"body":"regardless."},{"startTime":1228.583,"endTime":1228.813,"body":"But"},{"startTime":1228.823,"endTime":1229.093,"body":"as"},{"startTime":1229.093,"endTime":1229.263,"body":"I"},{"startTime":1229.263,"endTime":1229.813,"body":"healed"},{"startTime":1229.813,"endTime":1229.923,"body":"and"},{"startTime":1229.923,"endTime":1230.023,"body":"I"},{"startTime":1230.033,"endTime":1230.333,"body":"started"},{"startTime":1230.333,"endTime":1230.473,"body":"going"},{"startTime":1230.473,"endTime":1230.603,"body":"through"},{"startTime":1230.603,"endTime":1230.803,"body":"these"},{"startTime":1230.803,"endTime":1231.183,"body":"changes,"},{"startTime":1231.183,"endTime":1231.243,"body":"I"},{"startTime":1231.243,"endTime":1231.603,"body":"wanted"},{"startTime":1231.603,"endTime":1231.693,"body":"to"},{"startTime":1231.693,"endTime":1232.083,"body":"incorporate"},{"startTime":1232.113,"endTime":1232.283,"body":"more"},{"startTime":1232.283,"endTime":1232.503,"body":"self"},{"startTime":1232.503,"endTime":1232.973,"body":"development."},{"startTime":1232.973,"endTime":1233.033,"body":"I"},{"startTime":1233.033,"endTime":1233.333,"body":"wanted"},{"startTime":1233.333,"endTime":1233.423,"body":"to"},{"startTime":1233.423,"endTime":1233.603,"body":"have"},{"startTime":1233.603,"endTime":1234.103,"body":"healing."},{"startTime":1234.103,"endTime":1234.233,"body":"So"},{"startTime":1234.233,"endTime":1234.363,"body":"then"},{"startTime":1234.363,"endTime":1234.433,"body":"I"},{"startTime":1234.433,"endTime":1234.673,"body":"brought"},{"startTime":1234.673,"endTime":1235.163,"body":"healers"},{"startTime":1235.163,"endTime":1235.253,"body":"on"},{"startTime":1235.253,"endTime":1235.343,"body":"the"},{"startTime":1235.343,"endTime":1235.723,"body":"retreat."},{"startTime":1235.723,"endTime":1235.843,"body":"So"},{"startTime":1235.843,"endTime":1235.933,"body":"it"},{"startTime":1235.933,"endTime":1236.153,"body":"just"},{"startTime":1236.203,"endTime":1236.783,"body":"naturally"},{"startTime":1236.803,"endTime":1237.073,"body":"turned"},{"startTime":1237.073,"endTime":1237.333,"body":"into"},{"startTime":1237.333,"endTime":1237.593,"body":"this"},{"startTime":1237.913,"endTime":1238.113,"body":"more"},{"startTime":1238.113,"endTime":1238.173,"body":"of"},{"startTime":1238.173,"endTime":1238.243,"body":"a"},{"startTime":1238.243,"endTime":1238.703,"body":"healing"},{"startTime":1238.703,"endTime":1238.963,"body":"self"},{"startTime":1238.963,"endTime":1239.603,"body":"development"},{"startTime":1239.643,"endTime":1240.203,"body":"retreat."},{"startTime":1240.403,"endTime":1240.583,"body":"And"},{"startTime":1240.583,"endTime":1240.663,"body":"I"},{"startTime":1240.663,"endTime":1240.893,"body":"only"},{"startTime":1240.893,"endTime":1241.033,"body":"did"},{"startTime":1241.033,"endTime":1241.623,"body":"international"},{"startTime":1241.623,"endTime":1241.923,"body":"ones"},{"startTime":1241.923,"endTime":1242.433,"body":"because."},{"startTime":1243.133,"endTime":1243.713,"body":"Selfishly,"},{"startTime":1243.713,"endTime":1243.833,"body":"I'm"},{"startTime":1243.833,"endTime":1244.023,"body":"like,"},{"startTime":1244.033,"endTime":1244.143,"body":"I"},{"startTime":1244.143,"endTime":1244.233,"body":"want"},{"startTime":1244.233,"endTime":1244.253,"body":"to"},{"startTime":1244.483,"endTime":1245.083,"body":"travel."},{"startTime":1245.083,"endTime":1245.353,"body":"Like"},{"startTime":1245.353,"endTime":1245.593,"body":"I"},{"startTime":1245.603,"endTime":1245.883,"body":"haven't"},{"startTime":1245.883,"endTime":1246.113,"body":"really"},{"startTime":1246.113,"endTime":1246.193,"body":"been"},{"startTime":1246.343,"endTime":1246.753,"body":"traveling."},{"startTime":1246.753,"endTime":1246.833,"body":"I"},{"startTime":1246.833,"endTime":1246.983,"body":"need"},{"startTime":1246.983,"endTime":1247.053,"body":"to"},{"startTime":1247.053,"endTime":1247.593,"body":"incorporate"},{"startTime":1247.593,"endTime":1247.773,"body":"more"},{"startTime":1247.773,"endTime":1247.883,"body":"of"},{"startTime":1247.883,"endTime":1248.043,"body":"this"},{"startTime":1248.073,"endTime":1248.293,"body":"in"},{"startTime":1248.293,"endTime":1248.683,"body":"because"},{"startTime":1249.013,"endTime":1249.103,"body":"I"},{"startTime":1249.103,"endTime":1249.293,"body":"was"},{"startTime":1249.293,"endTime":1249.883,"body":"working"},{"startTime":1249.883,"endTime":1250.103,"body":"and"},{"startTime":1250.103,"endTime":1250.243,"body":"I"},{"startTime":1250.243,"endTime":1250.483,"body":"wasn't"},{"startTime":1250.483,"endTime":1250.663,"body":"really"},{"startTime":1250.663,"endTime":1250.943,"body":"taking"},{"startTime":1250.943,"endTime":1251.093,"body":"any"},{"startTime":1251.093,"endTime":1251.363,"body":"time"},{"startTime":1251.363,"endTime":1251.783,"body":"off"},{"startTime":1251.813,"endTime":1252.233,"body":"and"},{"startTime":1252.243,"endTime":1252.493,"body":"so"},{"startTime":1252.493,"endTime":1252.713,"body":"much"},{"startTime":1252.713,"endTime":1252.823,"body":"of"},{"startTime":1252.823,"endTime":1252.973,"body":"what"},{"startTime":1252.973,"endTime":1253.283,"body":"brings"},{"startTime":1253.283,"endTime":1253.443,"body":"me"},{"startTime":1253.443,"endTime":1253.893,"body":"joy"},{"startTime":1253.903,"endTime":1254.103,"body":"is"},{"startTime":1254.103,"endTime":1254.793,"body":"travel."},{"startTime":1255.173,"endTime":1255.403,"body":"So"},{"startTime":1255.413,"endTime":1255.423,"body":"I"},{"startTime":1255.423,"endTime":1255.493,"body":"was"},{"startTime":1255.493,"endTime":1255.643,"body":"like,"},{"startTime":1255.643,"endTime":1256.103,"body":"okay,"},{"startTime":1256.356,"endTime":1256.496,"body":"we're"},{"startTime":1256.496,"endTime":1256.716,"body":"doing"},{"startTime":1256.716,"endTime":1257.296,"body":"international"},{"startTime":1257.296,"endTime":1257.636,"body":"ones."},{"startTime":1257.646,"endTime":1257.856,"body":"And"},{"startTime":1257.856,"endTime":1258.116,"body":"then"},{"startTime":1258.116,"endTime":1258.236,"body":"there"},{"startTime":1258.236,"endTime":1258.376,"body":"were"},{"startTime":1258.376,"endTime":1258.726,"body":"several"},{"startTime":1258.726,"endTime":1258.996,"body":"women"},{"startTime":1258.996,"endTime":1259.126,"body":"that"},{"startTime":1259.126,"endTime":1259.246,"body":"were"},{"startTime":1259.246,"endTime":1259.446,"body":"like,"},{"startTime":1259.446,"endTime":1259.706,"body":"Hey,"},{"startTime":1259.706,"endTime":1259.936,"body":"so"},{"startTime":1259.936,"endTime":1260.006,"body":"I"},{"startTime":1260.006,"endTime":1260.196,"body":"would"},{"startTime":1260.196,"endTime":1260.596,"body":"love"},{"startTime":1260.596,"endTime":1260.806,"body":"to"},{"startTime":1260.806,"endTime":1261.096,"body":"join"},{"startTime":1261.096,"endTime":1261.156,"body":"a"},{"startTime":1261.156,"endTime":1261.466,"body":"retreat,"},{"startTime":1261.466,"endTime":1261.566,"body":"but"},{"startTime":1261.566,"endTime":1261.896,"body":"I"},{"startTime":1261.906,"endTime":1262.126,"body":"can't"},{"startTime":1262.126,"endTime":1262.196,"body":"do"},{"startTime":1262.206,"endTime":1262.736,"body":"international."},{"startTime":1262.736,"endTime":1262.896,"body":"Can"},{"startTime":1262.896,"endTime":1263.016,"body":"you"},{"startTime":1263.016,"endTime":1263.236,"body":"start"},{"startTime":1263.236,"endTime":1263.456,"body":"doing"},{"startTime":1263.456,"endTime":1263.756,"body":"local"},{"startTime":1263.756,"endTime":1263.966,"body":"ones?"},{"startTime":1263.976,"endTime":1264.096,"body":"So"},{"startTime":1264.096,"endTime":1264.416,"body":"then"},{"startTime":1264.446,"endTime":1264.686,"body":"we"},{"startTime":1264.686,"endTime":1265.006,"body":"started"},{"startTime":1265.006,"endTime":1265.736,"body":"incorporating"},{"startTime":1265.736,"endTime":1265.926,"body":"that"},{"startTime":1265.936,"endTime":1266.416,"body":"in."},{"startTime":1266.583,"endTime":1266.823,"body":"In"},{"startTime":1266.823,"endTime":1267.333,"body":"January"},{"startTime":1267.333,"endTime":1267.433,"body":"is"},{"startTime":1267.433,"endTime":1267.513,"body":"the"},{"startTime":1267.513,"endTime":1267.773,"body":"first"},{"startTime":1267.773,"endTime":1267.903,"body":"one"},{"startTime":1267.903,"endTime":1268.003,"body":"that"},{"startTime":1268.003,"endTime":1268.083,"body":"I"},{"startTime":1268.083,"endTime":1268.293,"body":"did"},{"startTime":1268.293,"endTime":1268.713,"body":"locally."},{"startTime":1268.713,"endTime":1268.773,"body":"It"},{"startTime":1268.773,"endTime":1268.903,"body":"was"},{"startTime":1268.903,"endTime":1269.063,"body":"just"},{"startTime":1269.063,"endTime":1269.123,"body":"a"},{"startTime":1269.123,"endTime":1269.313,"body":"two"},{"startTime":1269.313,"endTime":1269.633,"body":"day,"},{"startTime":1269.893,"endTime":1269.983,"body":"a"},{"startTime":1269.983,"endTime":1270.353,"body":"smaller"},{"startTime":1270.353,"endTime":1270.713,"body":"retreat,"},{"startTime":1270.723,"endTime":1270.993,"body":"but"},{"startTime":1271.203,"endTime":1271.403,"body":"the"},{"startTime":1271.403,"endTime":1272.023,"body":"international"},{"startTime":1272.023,"endTime":1272.683,"body":"retreats"},{"startTime":1272.903,"endTime":1273.093,"body":"at"},{"startTime":1273.093,"endTime":1273.273,"body":"its"},{"startTime":1273.273,"endTime":1273.743,"body":"core,"},{"startTime":1273.773,"endTime":1273.933,"body":"it"},{"startTime":1273.933,"endTime":1274.293,"body":"is"},{"startTime":1274.353,"endTime":1274.553,"body":"a"},{"startTime":1274.563,"endTime":1274.963,"body":"healing"},{"startTime":1274.963,"endTime":1275.513,"body":"retreat,"},{"startTime":1275.943,"endTime":1276.403,"body":"but"},{"startTime":1276.443,"endTime":1276.603,"body":"I"},{"startTime":1276.603,"endTime":1276.993,"body":"always"},{"startTime":1277.003,"endTime":1277.323,"body":"want"},{"startTime":1277.343,"endTime":1277.473,"body":"to"},{"startTime":1277.473,"endTime":1277.773,"body":"have"},{"startTime":1277.773,"endTime":1278.223,"body":"some"},{"startTime":1278.223,"endTime":1278.713,"body":"level"},{"startTime":1278.763,"endTime":1279.503,"body":"of"},{"startTime":1279.573,"endTime":1280.333,"body":"fun"},{"startTime":1280.663,"endTime":1281.093,"body":"and"},{"startTime":1281.093,"endTime":1282.133,"body":"collaboration."},{"startTime":1282.743,"endTime":1282.843,"body":"The"},{"startTime":1282.843,"endTime":1283.233,"body":"majority"},{"startTime":1283.233,"endTime":1283.353,"body":"of"},{"startTime":1283.353,"endTime":1283.423,"body":"the"},{"startTime":1283.423,"endTime":1283.733,"body":"women"},{"startTime":1283.733,"endTime":1283.873,"body":"that"},{"startTime":1283.873,"endTime":1283.993,"body":"I"},{"startTime":1283.993,"endTime":1284.163,"body":"am"},{"startTime":1284.163,"endTime":1284.533,"body":"with"},{"startTime":1284.573,"endTime":1284.913,"body":"are"},{"startTime":1284.923,"endTime":1285.293,"body":"deep"},{"startTime":1285.313,"endTime":1285.683,"body":"into"},{"startTime":1285.683,"endTime":1285.953,"body":"self"},{"startTime":1285.953,"endTime":1286.803,"body":"development."},{"startTime":1286.903,"endTime":1286.913,"body":"A"},{"startTime":1286.913,"endTime":1287.113,"body":"lot"},{"startTime":1287.113,"endTime":1287.243,"body":"of"},{"startTime":1287.243,"endTime":1287.373,"body":"us"},{"startTime":1287.403,"endTime":1288.203,"body":"intellectualize"},{"startTime":1288.203,"endTime":1288.303,"body":"our"},{"startTime":1288.303,"endTime":1289.203,"body":"problems."},{"startTime":1289.213,"endTime":1289.683,"body":"So"},{"startTime":1289.693,"endTime":1289.863,"body":"that's"},{"startTime":1289.863,"endTime":1290.053,"body":"why"},{"startTime":1290.053,"endTime":1290.133,"body":"I"},{"startTime":1290.133,"endTime":1290.323,"body":"like"},{"startTime":1290.323,"endTime":1290.413,"body":"to"},{"startTime":1290.413,"endTime":1290.943,"body":"incorporate"},{"startTime":1291.123,"endTime":1291.263,"body":"the"},{"startTime":1291.263,"endTime":1291.713,"body":"healing"},{"startTime":1291.723,"endTime":1292.693,"body":"modalities."},{"startTime":1293.073,"endTime":1293.203,"body":"So"},{"startTime":1293.203,"endTime":1293.323,"body":"the"},{"startTime":1293.323,"endTime":1293.503,"body":"one"},{"startTime":1293.503,"endTime":1293.673,"body":"that's"},{"startTime":1293.673,"endTime":1293.983,"body":"coming"},{"startTime":1294.003,"endTime":1294.253,"body":"up"},{"startTime":1294.845,"endTime":1295.115,"body":"well,"},{"startTime":1295.125,"endTime":1295.225,"body":"the"},{"startTime":1295.225,"endTime":1295.385,"body":"one"},{"startTime":1295.385,"endTime":1295.545,"body":"that's"},{"startTime":1295.545,"endTime":1295.815,"body":"coming"},{"startTime":1295.815,"endTime":1295.985,"body":"up"},{"startTime":1296.005,"endTime":1296.515,"body":"fairly"},{"startTime":1296.775,"endTime":1297.285,"body":"quickly,"},{"startTime":1297.725,"endTime":1298.005,"body":"time"},{"startTime":1298.005,"endTime":1298.555,"body":"flies,"},{"startTime":1299.175,"endTime":1299.555,"body":"is"},{"startTime":1299.565,"endTime":1299.745,"body":"in"},{"startTime":1299.745,"endTime":1300.825,"body":"Tulum"},{"startTime":1300.825,"endTime":1301.905,"body":"and"},{"startTime":1301.905,"endTime":1302.105,"body":"we'll"},{"startTime":1302.105,"endTime":1302.255,"body":"be"},{"startTime":1302.255,"endTime":1302.675,"body":"having"},{"startTime":1302.695,"endTime":1303.055,"body":"a"},{"startTime":1303.065,"endTime":1303.435,"body":"shaman"},{"startTime":1303.435,"endTime":1303.585,"body":"that's"},{"startTime":1303.585,"endTime":1303.695,"body":"going"},{"startTime":1303.695,"endTime":1303.715,"body":"to"},{"startTime":1303.715,"endTime":1303.875,"body":"be"},{"startTime":1304.155,"endTime":1304.635,"body":"hosting"},{"startTime":1304.635,"endTime":1304.845,"body":"the"},{"startTime":1304.875,"endTime":1305.255,"body":"cacao"},{"startTime":1305.255,"endTime":1306.125,"body":"ceremony"},{"startTime":1306.135,"endTime":1306.475,"body":"and"},{"startTime":1306.475,"endTime":1306.545,"body":"a"},{"startTime":1306.545,"endTime":1307.105,"body":"temezcal"},{"startTime":1307.115,"endTime":1307.655,"body":"ceremony,"},{"startTime":1307.675,"endTime":1307.895,"body":"just"},{"startTime":1307.895,"endTime":1308.155,"body":"both"},{"startTime":1308.195,"endTime":1308.525,"body":"different"},{"startTime":1308.535,"endTime":1308.755,"body":"types"},{"startTime":1308.755,"endTime":1308.905,"body":"of"},{"startTime":1308.905,"endTime":1309.515,"body":"healing."},{"startTime":1310.115,"endTime":1310.255,"body":"Then"},{"startTime":1310.255,"endTime":1310.385,"body":"we"},{"startTime":1310.385,"endTime":1310.635,"body":"have"},{"startTime":1310.635,"endTime":1310.725,"body":"a"},{"startTime":1310.735,"endTime":1311.095,"body":"sister"},{"startTime":1311.095,"endTime":1311.915,"body":"circle."},{"startTime":1311.935,"endTime":1312.095,"body":"We"},{"startTime":1312.095,"endTime":1312.305,"body":"have"},{"startTime":1312.305,"endTime":1312.555,"body":"what"},{"startTime":1312.565,"endTime":1312.695,"body":"I"},{"startTime":1312.695,"endTime":1312.965,"body":"call"},{"startTime":1312.965,"endTime":1313.065,"body":"a"},{"startTime":1313.075,"endTime":1313.465,"body":"summit"},{"startTime":1313.465,"endTime":1314.075,"body":"circle,"},{"startTime":1314.075,"endTime":1314.305,"body":"which"},{"startTime":1314.305,"endTime":1314.655,"body":"is."},{"startTime":1315.215,"endTime":1315.655,"body":"Similar"},{"startTime":1315.655,"endTime":1315.905,"body":"to"},{"startTime":1315.905,"endTime":1315.955,"body":"like"},{"startTime":1316.005,"endTime":1316.155,"body":"what"},{"startTime":1316.155,"endTime":1316.265,"body":"you"},{"startTime":1316.265,"endTime":1316.405,"body":"would"},{"startTime":1316.405,"endTime":1316.595,"body":"call"},{"startTime":1316.595,"endTime":1316.725,"body":"like"},{"startTime":1316.725,"endTime":1316.775,"body":"a"},{"startTime":1316.775,"endTime":1317.385,"body":"mastermind."},{"startTime":1317.385,"endTime":1317.515,"body":"It's"},{"startTime":1317.515,"endTime":1317.605,"body":"like"},{"startTime":1317.605,"endTime":1317.665,"body":"a"},{"startTime":1317.665,"endTime":1317.925,"body":"mini"},{"startTime":1317.925,"endTime":1318.345,"body":"version"},{"startTime":1318.345,"endTime":1318.465,"body":"of"},{"startTime":1318.465,"endTime":1318.775,"body":"it"},{"startTime":1318.785,"endTime":1319.135,"body":"where"},{"startTime":1319.135,"endTime":1319.315,"body":"it's"},{"startTime":1319.345,"endTime":1319.715,"body":"everyone"},{"startTime":1319.715,"endTime":1319.805,"body":"is"},{"startTime":1319.805,"endTime":1320.405,"body":"sharing"},{"startTime":1320.405,"endTime":1320.655,"body":"what"},{"startTime":1320.655,"endTime":1320.995,"body":"their"},{"startTime":1321.055,"endTime":1321.735,"body":"challenges"},{"startTime":1321.745,"endTime":1322.335,"body":"are,"},{"startTime":1322.545,"endTime":1322.865,"body":"what"},{"startTime":1322.875,"endTime":1323.055,"body":"they're"},{"startTime":1323.055,"endTime":1323.605,"body":"excited"},{"startTime":1323.605,"endTime":1324.305,"body":"about,"},{"startTime":1324.515,"endTime":1324.735,"body":"what"},{"startTime":1324.735,"endTime":1324.845,"body":"they"},{"startTime":1324.845,"endTime":1325.055,"body":"really"},{"startTime":1325.055,"endTime":1325.195,"body":"want"},{"startTime":1325.195,"endTime":1325.265,"body":"to"},{"startTime":1325.275,"endTime":1325.665,"body":"ask"},{"startTime":1325.675,"endTime":1325.905,"body":"from"},{"startTime":1325.905,"endTime":1326.005,"body":"the"},{"startTime":1326.005,"endTime":1326.395,"body":"group."},{"startTime":1326.425,"endTime":1327.025,"body":"Because"},{"startTime":1327.435,"endTime":1327.555,"body":"I"},{"startTime":1327.555,"endTime":1327.735,"body":"don't"},{"startTime":1327.735,"endTime":1327.995,"body":"know,"},{"startTime":1327.995,"endTime":1328.345,"body":"I"},{"startTime":1328.365,"endTime":1328.545,"body":"feel"},{"startTime":1328.545,"endTime":1328.715,"body":"like"},{"startTime":1328.715,"endTime":1329.035,"body":"men"},{"startTime":1329.035,"endTime":1329.235,"body":"don't"},{"startTime":1329.235,"endTime":1329.375,"body":"have"},{"startTime":1329.375,"endTime":1329.425,"body":"a"},{"startTime":1329.425,"endTime":1329.635,"body":"hard"},{"startTime":1329.635,"endTime":1329.825,"body":"time"},{"startTime":1329.845,"endTime":1330.235,"body":"asking"},{"startTime":1330.235,"endTime":1330.345,"body":"for"},{"startTime":1330.345,"endTime":1330.515,"body":"what"},{"startTime":1330.515,"endTime":1330.635,"body":"they"},{"startTime":1330.635,"endTime":1330.895,"body":"want"},{"startTime":1330.895,"endTime":1331.415,"body":"usually."},{"startTime":1331.415,"endTime":1331.595,"body":"But"},{"startTime":1331.595,"endTime":1331.635,"body":"I"},{"startTime":1331.635,"endTime":1331.845,"body":"think"},{"startTime":1331.855,"endTime":1332.225,"body":"women"},{"startTime":1332.225,"endTime":1332.345,"body":"when"},{"startTime":1332.345,"endTime":1332.425,"body":"they"},{"startTime":1332.425,"endTime":1332.545,"body":"get"},{"startTime":1332.545,"endTime":1332.745,"body":"into"},{"startTime":1332.745,"endTime":1332.915,"body":"this"},{"startTime":1332.915,"endTime":1333.315,"body":"circle"},{"startTime":1333.315,"endTime":1333.415,"body":"and"},{"startTime":1333.415,"endTime":1333.595,"body":"even"},{"startTime":1333.595,"endTime":1333.685,"body":"if"},{"startTime":1333.685,"endTime":1333.815,"body":"it's"},{"startTime":1333.985,"endTime":1334.085,"body":"a"},{"startTime":1334.095,"endTime":1334.155,"body":"safe"},{"startTime":1334.155,"endTime":1334.485,"body":"space,"},{"startTime":1334.505,"endTime":1334.635,"body":"we're"},{"startTime":1334.635,"endTime":1334.915,"body":"like,"},{"startTime":1335.265,"endTime":1335.415,"body":"can"},{"startTime":1335.415,"endTime":1335.655,"body":"you"},{"startTime":1335.665,"endTime":1335.995,"body":"like,"},{"startTime":1336.405,"endTime":1336.725,"body":"Follow"},{"startTime":1336.725,"endTime":1336.885,"body":"me"},{"startTime":1336.885,"endTime":1337.005,"body":"on"},{"startTime":1337.005,"endTime":1337.495,"body":"Instagram."},{"startTime":1337.495,"endTime":1337.575,"body":"You"},{"startTime":1337.575,"endTime":1337.645,"body":"know,"},{"startTime":1337.645,"endTime":1337.785,"body":"we,"},{"startTime":1337.785,"endTime":1337.975,"body":"we,"},{"startTime":1337.975,"endTime":1338.155,"body":"we"},{"startTime":1338.155,"endTime":1338.305,"body":"have"},{"startTime":1338.305,"endTime":1338.365,"body":"a"},{"startTime":1338.365,"endTime":1338.565,"body":"hard,"},{"startTime":1339.125,"endTime":1339.355,"body":"most"},{"startTime":1339.355,"endTime":1339.405,"body":"of"},{"startTime":1339.405,"endTime":1339.475,"body":"us"},{"startTime":1339.485,"endTime":1339.655,"body":"have"},{"startTime":1339.655,"endTime":1339.715,"body":"a"},{"startTime":1339.715,"endTime":1340.075,"body":"hard"},{"startTime":1340.075,"endTime":1340.375,"body":"time"},{"startTime":1340.375,"endTime":1340.585,"body":"for"},{"startTime":1340.595,"endTime":1341.245,"body":"asking."},{"startTime":1341.255,"endTime":1341.655,"body":"So"},{"startTime":1341.995,"endTime":1342.325,"body":"that"},{"startTime":1342.335,"endTime":1342.875,"body":"space"},{"startTime":1342.925,"endTime":1343.215,"body":"of"},{"startTime":1343.215,"endTime":1343.905,"body":"sharing"},{"startTime":1343.915,"endTime":1344.055,"body":"and"},{"startTime":1344.055,"endTime":1345.125,"body":"collaborating"},{"startTime":1345.495,"endTime":1345.675,"body":"and"},{"startTime":1345.675,"endTime":1345.795,"body":"then"},{"startTime":1345.795,"endTime":1346.285,"body":"creating"},{"startTime":1346.285,"endTime":1346.435,"body":"this"},{"startTime":1346.435,"endTime":1346.805,"body":"space"},{"startTime":1346.815,"endTime":1346.995,"body":"where"},{"startTime":1346.995,"endTime":1347.155,"body":"we're"},{"startTime":1347.155,"endTime":1347.375,"body":"all"},{"startTime":1347.375,"endTime":1348.415,"body":"connecting."},{"startTime":1348.465,"endTime":1349.055,"body":"And"},{"startTime":1349.615,"endTime":1349.715,"body":"I"},{"startTime":1349.715,"endTime":1349.865,"body":"did"},{"startTime":1349.865,"endTime":1349.875,"body":"a"},{"startTime":1349.875,"endTime":1350.085,"body":"lot"},{"startTime":1350.085,"endTime":1350.155,"body":"of"},{"startTime":1350.165,"endTime":1350.345,"body":"inner"},{"startTime":1350.345,"endTime":1350.785,"body":"child"},{"startTime":1350.785,"endTime":1351.235,"body":"work"},{"startTime":1351.285,"endTime":1351.585,"body":"because"},{"startTime":1351.585,"endTime":1351.625,"body":"I"},{"startTime":1351.625,"endTime":1351.905,"body":"wanted"},{"startTime":1351.905,"endTime":1351.995,"body":"to"},{"startTime":1351.995,"endTime":1352.335,"body":"include"},{"startTime":1352.335,"endTime":1352.635,"body":"that"},{"startTime":1352.655,"endTime":1353.175,"body":"within"},{"startTime":1353.185,"endTime":1353.345,"body":"my"},{"startTime":1353.345,"endTime":1353.985,"body":"coaching."},{"startTime":1354.226,"endTime":1354.526,"body":"So"},{"startTime":1354.526,"endTime":1354.736,"body":"much"},{"startTime":1354.736,"endTime":1354.816,"body":"of"},{"startTime":1354.816,"endTime":1354.916,"body":"it"},{"startTime":1354.916,"endTime":1355.186,"body":"came"},{"startTime":1355.186,"endTime":1355.596,"body":"from"},{"startTime":1356.236,"endTime":1356.456,"body":"when"},{"startTime":1356.456,"endTime":1356.586,"body":"I"},{"startTime":1356.586,"endTime":1356.926,"body":"moved"},{"startTime":1356.936,"endTime":1357.136,"body":"from"},{"startTime":1357.136,"endTime":1357.496,"body":"Michigan"},{"startTime":1357.506,"endTime":1357.616,"body":"to"},{"startTime":1357.616,"endTime":1358.546,"body":"California,"},{"startTime":1358.586,"endTime":1358.786,"body":"I"},{"startTime":1358.786,"endTime":1358.966,"body":"was"},{"startTime":1358.966,"endTime":1359.166,"body":"this"},{"startTime":1359.176,"endTime":1359.846,"body":"outsider"},{"startTime":1359.846,"endTime":1359.976,"body":"and"},{"startTime":1359.976,"endTime":1359.996,"body":"I"},{"startTime":1359.996,"endTime":1360.126,"body":"was"},{"startTime":1360.136,"endTime":1360.406,"body":"10"},{"startTime":1360.406,"endTime":1360.656,"body":"years"},{"startTime":1360.666,"endTime":1361.036,"body":"old"},{"startTime":1361.036,"endTime":1361.156,"body":"and"},{"startTime":1361.156,"endTime":1361.216,"body":"it"},{"startTime":1361.216,"endTime":1361.326,"body":"was"},{"startTime":1361.326,"endTime":1361.416,"body":"a"},{"startTime":1361.416,"endTime":1361.816,"body":"really"},{"startTime":1361.816,"endTime":1362.046,"body":"big"},{"startTime":1362.056,"endTime":1362.946,"body":"shift"},{"startTime":1362.996,"endTime":1363.656,"body":"and"},{"startTime":1364.026,"endTime":1364.256,"body":"I"},{"startTime":1364.266,"endTime":1364.846,"body":"felt"},{"startTime":1364.906,"endTime":1365.236,"body":"like"},{"startTime":1365.236,"endTime":1365.306,"body":"I"},{"startTime":1365.306,"endTime":1365.636,"body":"didn't"},{"startTime":1365.636,"endTime":1366.366,"body":"belong"},{"startTime":1366.376,"endTime":1366.576,"body":"and"},{"startTime":1366.576,"endTime":1366.686,"body":"it"},{"startTime":1366.696,"endTime":1367.116,"body":"really"},{"startTime":1367.116,"endTime":1367.816,"body":"affected"},{"startTime":1367.816,"endTime":1368.256,"body":"me"},{"startTime":1368.746,"endTime":1368.766,"body":"so"},{"startTime":1369.206,"endTime":1369.476,"body":"much"},{"startTime":1369.476,"endTime":1369.786,"body":"so"},{"startTime":1369.826,"endTime":1370.086,"body":"I"},{"startTime":1370.116,"endTime":1370.296,"body":"didn't"},{"startTime":1370.306,"endTime":1370.526,"body":"have"},{"startTime":1370.536,"endTime":1371.066,"body":"confidence"},{"startTime":1371.066,"endTime":1371.176,"body":"in"},{"startTime":1371.176,"endTime":1371.656,"body":"myself."},{"startTime":1371.656,"endTime":1371.686,"body":"I"},{"startTime":1371.686,"endTime":1371.796,"body":"was"},{"startTime":1371.796,"endTime":1371.956,"body":"just"},{"startTime":1371.956,"endTime":1372.136,"body":"really"},{"startTime":1372.136,"endTime":1372.251,"body":"good"},{"startTime":1372.251,"endTime":1372.276,"body":"at"},{"startTime":1372.316,"endTime":1372.656,"body":"soccer"},{"startTime":1372.656,"endTime":1373.036,"body":"player,"},{"startTime":1373.036,"endTime":1373.236,"body":"but"},{"startTime":1373.236,"endTime":1373.506,"body":"I."},{"startTime":1373.686,"endTime":1373.806,"body":"I"},{"startTime":1373.806,"endTime":1374.026,"body":"would"},{"startTime":1374.026,"endTime":1374.146,"body":"go"},{"startTime":1374.146,"endTime":1374.166,"body":"out"},{"startTime":1374.166,"endTime":1374.306,"body":"on"},{"startTime":1374.316,"endTime":1374.426,"body":"the"},{"startTime":1374.426,"endTime":1374.756,"body":"field"},{"startTime":1374.756,"endTime":1374.836,"body":"and"},{"startTime":1374.836,"endTime":1375.066,"body":"I"},{"startTime":1375.076,"endTime":1375.386,"body":"lost"},{"startTime":1375.386,"endTime":1375.566,"body":"all"},{"startTime":1375.566,"endTime":1375.676,"body":"of"},{"startTime":1375.676,"endTime":1375.796,"body":"my"},{"startTime":1375.796,"endTime":1376.576,"body":"confidence."},{"startTime":1377.056,"endTime":1377.596,"body":"And"},{"startTime":1377.716,"endTime":1377.996,"body":"when"},{"startTime":1377.996,"endTime":1378.146,"body":"I"},{"startTime":1378.156,"endTime":1378.626,"body":"finally"},{"startTime":1378.626,"endTime":1378.876,"body":"felt"},{"startTime":1378.876,"endTime":1379.006,"body":"like"},{"startTime":1379.006,"endTime":1379.056,"body":"I"},{"startTime":1379.056,"endTime":1379.236,"body":"was"},{"startTime":1379.246,"endTime":1379.556,"body":"part"},{"startTime":1379.556,"endTime":1379.746,"body":"of"},{"startTime":1379.746,"endTime":1379.876,"body":"the"},{"startTime":1379.926,"endTime":1380.766,"body":"team,"},{"startTime":1381.116,"endTime":1381.316,"body":"it"},{"startTime":1381.316,"endTime":1381.636,"body":"felt"},{"startTime":1381.636,"endTime":1381.846,"body":"like"},{"startTime":1381.856,"endTime":1382.426,"body":"everything"},{"startTime":1382.426,"endTime":1382.626,"body":"just"},{"startTime":1382.646,"endTime":1382.986,"body":"opened"},{"startTime":1382.996,"endTime":1383.156,"body":"up"},{"startTime":1383.156,"endTime":1383.286,"body":"and"},{"startTime":1383.286,"endTime":1383.826,"body":"blossomed."},{"startTime":1383.826,"endTime":1383.866,"body":"So"},{"startTime":1384.066,"endTime":1384.176,"body":"I"},{"startTime":1384.186,"endTime":1384.406,"body":"thought"},{"startTime":1384.406,"endTime":1384.456,"body":"to"},{"startTime":1384.456,"endTime":1384.806,"body":"myself,"},{"startTime":1384.846,"endTime":1385.116,"body":"wow,"},{"startTime":1385.116,"endTime":1385.326,"body":"this"},{"startTime":1385.356,"endTime":1385.566,"body":"is"},{"startTime":1385.566,"endTime":1385.996,"body":"why"},{"startTime":1386.006,"endTime":1386.276,"body":"I've"},{"startTime":1386.276,"endTime":1386.766,"body":"wanted"},{"startTime":1386.976,"endTime":1387.136,"body":"to"},{"startTime":1387.136,"endTime":1387.566,"body":"create"},{"startTime":1387.566,"endTime":1387.756,"body":"this"},{"startTime":1387.756,"endTime":1388.216,"body":"space"},{"startTime":1388.216,"endTime":1388.426,"body":"with"},{"startTime":1388.426,"endTime":1389.006,"body":"women"},{"startTime":1389.026,"endTime":1389.226,"body":"is"},{"startTime":1389.226,"endTime":1389.646,"body":"because"},{"startTime":1389.656,"endTime":1389.766,"body":"the"},{"startTime":1389.766,"endTime":1390.196,"body":"power"},{"startTime":1390.196,"endTime":1390.396,"body":"of"},{"startTime":1390.396,"endTime":1390.496,"body":"the"},{"startTime":1390.496,"endTime":1391.426,"body":"community"},{"startTime":1391.746,"endTime":1391.906,"body":"and"},{"startTime":1391.906,"endTime":1391.986,"body":"the"},{"startTime":1391.986,"endTime":1392.496,"body":"power"},{"startTime":1392.526,"endTime":1392.816,"body":"of"},{"startTime":1392.816,"endTime":1393.116,"body":"that"},{"startTime":1393.156,"endTime":1393.536,"body":"group"},{"startTime":1393.616,"endTime":1394.226,"body":"energy,"},{"startTime":1394.226,"endTime":1394.346,"body":"when"},{"startTime":1394.346,"endTime":1394.456,"body":"you"},{"startTime":1394.456,"endTime":1394.646,"body":"have"},{"startTime":1394.646,"endTime":1394.796,"body":"this"},{"startTime":1394.816,"endTime":1395.456,"body":"beautiful"},{"startTime":1395.466,"endTime":1395.896,"body":"group"},{"startTime":1395.896,"endTime":1396.036,"body":"and"},{"startTime":1396.036,"endTime":1396.426,"body":"community"},{"startTime":1396.426,"endTime":1396.536,"body":"of"},{"startTime":1396.536,"endTime":1396.816,"body":"women"},{"startTime":1396.866,"endTime":1397.066,"body":"you"},{"startTime":1397.066,"endTime":1397.236,"body":"want"},{"startTime":1397.236,"endTime":1397.326,"body":"to"},{"startTime":1397.366,"endTime":1397.756,"body":"pour"},{"startTime":1397.756,"endTime":1398.206,"body":"into"},{"startTime":1398.206,"endTime":1398.606,"body":"someone"},{"startTime":1398.606,"endTime":1398.916,"body":"else"},{"startTime":1398.916,"endTime":1399.156,"body":"because"},{"startTime":1399.156,"endTime":1399.276,"body":"it"},{"startTime":1399.276,"endTime":1399.496,"body":"just"},{"startTime":1399.506,"endTime":1399.826,"body":"makes"},{"startTime":1399.826,"endTime":1399.926,"body":"you"},{"startTime":1399.926,"endTime":1400.266,"body":"feel"},{"startTime":1400.266,"endTime":1400.626,"body":"so"},{"startTime":1400.626,"endTime":1401.066,"body":"good."},{"startTime":1401.066,"endTime":1401.246,"body":"And"},{"startTime":1401.246,"endTime":1401.356,"body":"then"},{"startTime":1401.356,"endTime":1401.476,"body":"when"},{"startTime":1401.476,"endTime":1401.616,"body":"you"},{"startTime":1401.626,"endTime":1402.006,"body":"have"},{"startTime":1402.006,"endTime":1402.256,"body":"this"},{"startTime":1402.256,"endTime":1402.746,"body":"group"},{"startTime":1402.746,"endTime":1402.866,"body":"and"},{"startTime":1402.866,"endTime":1402.966,"body":"they're"},{"startTime":1402.966,"endTime":1403.186,"body":"just"},{"startTime":1403.186,"endTime":1403.386,"body":"so"},{"startTime":1403.386,"endTime":1404.266,"body":"supportive,"},{"startTime":1404.826,"endTime":1405.176,"body":"it's"},{"startTime":1405.176,"endTime":1405.546,"body":"just"},{"startTime":1405.626,"endTime":1406.436,"body":"everything."},{"startTime":1406.446,"endTime":1406.726,"body":"So"},{"startTime":1406.726,"endTime":1406.796,"body":"I"},{"startTime":1406.796,"endTime":1407.106,"body":"wanted"},{"startTime":1407.106,"endTime":1407.156,"body":"to"},{"startTime":1407.166,"endTime":1407.406,"body":"have"},{"startTime":1407.406,"endTime":1407.586,"body":"some"},{"startTime":1407.586,"endTime":1408.176,"body":"healing."},{"startTime":1408.176,"endTime":1408.236,"body":"I"},{"startTime":1408.236,"endTime":1408.496,"body":"wanted"},{"startTime":1408.496,"endTime":1408.546,"body":"to"},{"startTime":1408.556,"endTime":1408.856,"body":"have"},{"startTime":1408.856,"endTime":1408.916,"body":"a"},{"startTime":1408.916,"endTime":1409.116,"body":"little"},{"startTime":1409.116,"endTime":1409.226,"body":"bit"},{"startTime":1409.226,"endTime":1409.346,"body":"of"},{"startTime":1409.346,"endTime":1409.856,"body":"fun."},{"startTime":1409.856,"endTime":1410.006,"body":"We're"},{"startTime":1410.006,"endTime":1410.396,"body":"doing"},{"startTime":1410.406,"endTime":1410.466,"body":"a"},{"startTime":1410.466,"endTime":1411.016,"body":"cenote"},{"startTime":1411.026,"endTime":1411.766,"body":"excursion."},{"startTime":1411.936,"endTime":1412.276,"body":"Um,"},{"startTime":1412.296,"endTime":1412.596,"body":"those"},{"startTime":1412.596,"endTime":1413.056,"body":"sound"},{"startTime":1413.536,"endTime":1414.266,"body":"absolutely"},{"startTime":1414.286,"endTime":1414.936,"body":"incredible"},{"startTime":1414.956,"endTime":1415.386,"body":"and,"},{"startTime":1415.436,"endTime":1415.646,"body":"when"},{"startTime":1415.646,"endTime":1415.746,"body":"I"},{"startTime":1415.746,"endTime":1416.016,"body":"heard"},{"startTime":1416.016,"endTime":1416.116,"body":"that"},{"startTime":1416.116,"endTime":1416.196,"body":"you"},{"startTime":1416.196,"endTime":1416.326,"body":"were"},{"startTime":1416.326,"endTime":1416.906,"body":"doing"},{"startTime":1416.956,"endTime":1417.126,"body":"the"},{"startTime":1417.126,"endTime":1418.086,"body":"international"},{"startTime":1418.096,"endTime":1418.696,"body":"retreats"},{"startTime":1418.696,"endTime":1418.876,"body":"and"},{"startTime":1418.876,"endTime":1419.096,"body":"that"},{"startTime":1419.096,"endTime":1419.286,"body":"you"},{"startTime":1419.286,"endTime":1419.536,"body":"just"},{"startTime":1419.536,"endTime":1419.706,"body":"kind"},{"startTime":1419.706,"endTime":1419.786,"body":"of"},{"startTime":1419.796,"endTime":1420.216,"body":"started"},{"startTime":1420.216,"endTime":1420.406,"body":"off"},{"startTime":1420.426,"endTime":1420.736,"body":"doing"},{"startTime":1420.736,"endTime":1421.086,"body":"that."},{"startTime":1421.086,"endTime":1421.236,"body":"I'm"},{"startTime":1421.236,"endTime":1421.516,"body":"like,"},{"startTime":1421.526,"endTime":1421.726,"body":"that"},{"startTime":1421.726,"endTime":1421.746,"body":"is"},{"startTime":1422.186,"endTime":1422.836,"body":"amazing,"},{"startTime":1423.296,"endTime":1423.576,"body":"like"},{"startTime":1423.886,"endTime":1424.346,"body":"courage."},{"startTime":1424.346,"endTime":1424.556,"body":"And"},{"startTime":1424.556,"endTime":1424.686,"body":"you"},{"startTime":1424.686,"endTime":1424.906,"body":"just,"},{"startTime":1424.926,"endTime":1425.186,"body":"you"},{"startTime":1425.186,"endTime":1425.636,"body":"absolutely"},{"startTime":1425.636,"endTime":1425.816,"body":"did"},{"startTime":1425.816,"endTime":1425.946,"body":"just"},{"startTime":1425.946,"endTime":1426.116,"body":"go"},{"startTime":1426.116,"endTime":1426.356,"body":"for"},{"startTime":1426.356,"endTime":1426.406,"body":"it."},{"startTime":1426.416,"endTime":1426.636,"body":"And"},{"startTime":1426.636,"endTime":1426.776,"body":"I'm"},{"startTime":1426.776,"endTime":1427.046,"body":"like,"},{"startTime":1427.056,"endTime":1427.296,"body":"gosh,"},{"startTime":1427.316,"endTime":1427.536,"body":"maybe"},{"startTime":1427.536,"endTime":1427.586,"body":"I"},{"startTime":1427.586,"endTime":1427.756,"body":"should"},{"startTime":1427.756,"endTime":1427.876,"body":"do"},{"startTime":1427.876,"endTime":1428.146,"body":"that."},{"startTime":1428.726,"endTime":1428.876,"body":"No,"},{"startTime":1428.876,"endTime":1428.966,"body":"I'll"},{"startTime":1428.966,"endTime":1429.146,"body":"just"},{"startTime":1429.146,"endTime":1429.306,"body":"go"},{"startTime":1429.356,"endTime":1429.586,"body":"here."},{"startTime":1430.736,"endTime":1430.786,"body":"Show"},{"startTime":1430.786,"endTime":1430.876,"body":"you"},{"startTime":1430.876,"endTime":1430.956,"body":"the"},{"startTime":1430.956,"endTime":1431.256,"body":"ropes"},{"startTime":1431.256,"endTime":1431.396,"body":"and"},{"startTime":1431.396,"endTime":1431.516,"body":"you're"},{"startTime":1431.516,"endTime":1431.676,"body":"like,"},{"startTime":1431.686,"endTime":1431.806,"body":"all"},{"startTime":1431.806,"endTime":1431.966,"body":"right,"},{"startTime":1431.966,"endTime":1432.056,"body":"I'm"},{"startTime":1432.056,"endTime":1432.396,"body":"doing"},{"startTime":1432.396,"endTime":1432.606,"body":"it."},{"startTime":1433.106,"endTime":1433.116,"body":"I"},{"startTime":1433.316,"endTime":1433.606,"body":"know."},{"startTime":1433.916,"endTime":1434.166,"body":"So"},{"startTime":1434.166,"endTime":1434.366,"body":"when"},{"startTime":1434.366,"endTime":1434.906,"body":"people"},{"startTime":1434.956,"endTime":1435.246,"body":"come"},{"startTime":1435.246,"endTime":1435.366,"body":"to"},{"startTime":1435.366,"endTime":1435.876,"body":"your"},{"startTime":1436.016,"endTime":1436.786,"body":"retreats."},{"startTime":1437.261,"endTime":1437.491,"body":"When"},{"startTime":1437.491,"endTime":1437.671,"body":"they"},{"startTime":1437.671,"endTime":1437.991,"body":"sign"},{"startTime":1437.991,"endTime":1438.201,"body":"up,"},{"startTime":1438.201,"endTime":1438.351,"body":"is"},{"startTime":1438.351,"endTime":1438.651,"body":"it"},{"startTime":1438.661,"endTime":1438.881,"body":"they"},{"startTime":1438.881,"endTime":1439.071,"body":"can"},{"startTime":1439.071,"endTime":1439.311,"body":"go"},{"startTime":1439.311,"endTime":1439.891,"body":"to"},{"startTime":1439.901,"endTime":1440.341,"body":"one"},{"startTime":1440.651,"endTime":1440.911,"body":"or"},{"startTime":1440.911,"endTime":1441.021,"body":"is"},{"startTime":1441.021,"endTime":1441.161,"body":"it"},{"startTime":1441.161,"endTime":1441.441,"body":"like"},{"startTime":1441.481,"endTime":1441.661,"body":"they"},{"startTime":1441.661,"endTime":1441.821,"body":"go"},{"startTime":1441.851,"endTime":1441.941,"body":"to"},{"startTime":1441.941,"endTime":1442.111,"body":"all"},{"startTime":1442.111,"endTime":1442.701,"body":"three?"},{"startTime":1442.761,"endTime":1443.061,"body":"Like"},{"startTime":1443.071,"endTime":1443.231,"body":"when"},{"startTime":1443.231,"endTime":1443.341,"body":"they"},{"startTime":1443.341,"endTime":1443.611,"body":"sign"},{"startTime":1443.611,"endTime":1443.781,"body":"up,"},{"startTime":1443.781,"endTime":1443.891,"body":"is"},{"startTime":1443.891,"endTime":1444.021,"body":"it"},{"startTime":1444.021,"endTime":1444.321,"body":"a"},{"startTime":1444.471,"endTime":1444.861,"body":"package"},{"startTime":1444.861,"endTime":1445.131,"body":"deal"},{"startTime":1445.131,"endTime":1445.311,"body":"or"},{"startTime":1445.451,"endTime":1445.651,"body":"how"},{"startTime":1445.651,"endTime":1445.791,"body":"does"},{"startTime":1445.791,"endTime":1445.971,"body":"that"},{"startTime":1445.971,"endTime":1446.351,"body":"work?"},{"startTime":1446.641,"endTime":1446.811,"body":"it's"},{"startTime":1446.811,"endTime":1447.351,"body":"separate."},{"startTime":1447.361,"endTime":1447.791,"body":"So"},{"startTime":1447.792,"endTime":1448.036,"body":"I"},{"startTime":1448.036,"endTime":1448.281,"body":"can"},{"startTime":1448.281,"endTime":1448.331,"body":"sign"},{"startTime":1448.331,"endTime":1448.551,"body":"up"},{"startTime":1448.551,"endTime":1449.111,"body":"for"},{"startTime":1449.141,"endTime":1450.171,"body":"Tulum,"},{"startTime":1450.211,"endTime":1450.371,"body":"but"},{"startTime":1450.371,"endTime":1450.401,"body":"then,"},{"startTime":1450.811,"endTime":1450.831,"body":"you"},{"startTime":1450.831,"endTime":1450.851,"body":"know,"},{"startTime":1450.911,"endTime":1451.171,"body":"Bali"},{"startTime":1451.261,"endTime":1451.371,"body":"is"},{"startTime":1451.371,"endTime":1451.541,"body":"in"},{"startTime":1451.541,"endTime":1451.881,"body":"August"},{"startTime":1451.881,"endTime":1452.021,"body":"and"},{"startTime":1452.021,"endTime":1452.131,"body":"then"},{"startTime":1452.141,"endTime":1452.691,"body":"Santorini"},{"startTime":1452.701,"endTime":1452.821,"body":"is"},{"startTime":1452.821,"endTime":1452.951,"body":"in"},{"startTime":1452.951,"endTime":1453.371,"body":"October."},{"startTime":1453.371,"endTime":1453.531,"body":"So"},{"startTime":1453.531,"endTime":1453.711,"body":"you"},{"startTime":1453.711,"endTime":1453.891,"body":"sign"},{"startTime":1453.891,"endTime":1453.991,"body":"up"},{"startTime":1453.991,"endTime":1454.111,"body":"for"},{"startTime":1454.111,"endTime":1454.351,"body":"one"},{"startTime":1454.351,"endTime":1454.471,"body":"and"},{"startTime":1454.471,"endTime":1454.581,"body":"you"},{"startTime":1454.581,"endTime":1454.711,"body":"can"},{"startTime":1454.711,"endTime":1454.961,"body":"always"},{"startTime":1454.961,"endTime":1455.151,"body":"sign"},{"startTime":1455.161,"endTime":1455.291,"body":"up"},{"startTime":1455.291,"endTime":1455.441,"body":"for"},{"startTime":1455.441,"endTime":1455.531,"body":"the"},{"startTime":1455.531,"endTime":1455.771,"body":"next"},{"startTime":1455.771,"endTime":1455.961,"body":"one."},{"startTime":1455.961,"endTime":1456.041,"body":"I"},{"startTime":1456.051,"endTime":1456.451,"body":"haven't"},{"startTime":1456.461,"endTime":1457.031,"body":"done."},{"startTime":1457.536,"endTime":1457.816,"body":"A"},{"startTime":1457.826,"endTime":1458.606,"body":"membership,"},{"startTime":1458.616,"endTime":1458.746,"body":"or"},{"startTime":1458.746,"endTime":1458.766,"body":"I"},{"startTime":1458.766,"endTime":1459.046,"body":"haven't"},{"startTime":1459.046,"endTime":1459.286,"body":"done"},{"startTime":1459.286,"endTime":1459.736,"body":"anything"},{"startTime":1459.736,"endTime":1459.906,"body":"that's"},{"startTime":1459.906,"endTime":1460.026,"body":"like"},{"startTime":1460.026,"endTime":1460.116,"body":"a"},{"startTime":1460.136,"endTime":1460.716,"body":"package"},{"startTime":1460.736,"endTime":1460.876,"body":"in"},{"startTime":1460.876,"endTime":1461.136,"body":"terms"},{"startTime":1461.136,"endTime":1461.296,"body":"of"},{"startTime":1461.296,"endTime":1461.526,"body":"like"},{"startTime":1461.556,"endTime":1461.666,"body":"a"},{"startTime":1461.666,"endTime":1461.966,"body":"year"},{"startTime":1461.966,"endTime":1462.706,"body":"package,"},{"startTime":1462.926,"endTime":1463.086,"body":"but"},{"startTime":1463.086,"endTime":1463.156,"body":"it's"},{"startTime":1463.726,"endTime":1464.016,"body":"definitely"},{"startTime":1464.016,"endTime":1464.406,"body":"something"},{"startTime":1464.406,"endTime":1464.536,"body":"that"},{"startTime":1464.536,"endTime":1464.706,"body":"I"},{"startTime":1464.716,"endTime":1464.996,"body":"thought"},{"startTime":1464.996,"endTime":1465.396,"body":"about,"},{"startTime":1465.436,"endTime":1466.046,"body":"especially"},{"startTime":1466.046,"endTime":1466.416,"body":"within"},{"startTime":1466.416,"endTime":1466.556,"body":"my"},{"startTime":1466.556,"endTime":1467.106,"body":"coaching,"},{"startTime":1467.126,"endTime":1467.766,"body":"because"},{"startTime":1468.266,"endTime":1468.636,"body":"if"},{"startTime":1468.936,"endTime":1469.246,"body":"someone"},{"startTime":1469.246,"endTime":1469.346,"body":"is"},{"startTime":1469.346,"endTime":1469.776,"body":"applying"},{"startTime":1469.776,"endTime":1469.926,"body":"for"},{"startTime":1469.926,"endTime":1470.466,"body":"coaching"},{"startTime":1470.466,"endTime":1470.626,"body":"and"},{"startTime":1470.626,"endTime":1470.806,"body":"they,"},{"startTime":1470.866,"endTime":1471.056,"body":"let's"},{"startTime":1471.056,"endTime":1471.206,"body":"say"},{"startTime":1471.206,"endTime":1471.336,"body":"they're"},{"startTime":1471.336,"endTime":1471.546,"body":"ready"},{"startTime":1471.546,"endTime":1471.676,"body":"to"},{"startTime":1471.686,"endTime":1472.096,"body":"commit"},{"startTime":1472.106,"endTime":1472.236,"body":"for"},{"startTime":1472.236,"endTime":1472.416,"body":"like"},{"startTime":1472.416,"endTime":1472.656,"body":"six"},{"startTime":1472.656,"endTime":1472.936,"body":"months"},{"startTime":1472.936,"endTime":1473.066,"body":"or"},{"startTime":1473.066,"endTime":1473.156,"body":"a"},{"startTime":1473.156,"endTime":1473.406,"body":"full"},{"startTime":1473.406,"endTime":1473.906,"body":"year"},{"startTime":1474.136,"endTime":1474.296,"body":"that"},{"startTime":1474.296,"endTime":1474.356,"body":"I"},{"startTime":1474.356,"endTime":1474.506,"body":"would"},{"startTime":1474.506,"endTime":1474.666,"body":"want"},{"startTime":1474.666,"endTime":1474.746,"body":"to"},{"startTime":1474.766,"endTime":1475.586,"body":"offer"},{"startTime":1475.946,"endTime":1476.096,"body":"a"},{"startTime":1476.106,"endTime":1476.736,"body":"retreat"},{"startTime":1476.796,"endTime":1477.266,"body":"within"},{"startTime":1477.276,"endTime":1477.516,"body":"that"},{"startTime":1477.546,"endTime":1478.136,"body":"package."},{"startTime":1478.136,"endTime":1478.286,"body":"But"},{"startTime":1478.286,"endTime":1478.476,"body":"that's"},{"startTime":1478.476,"endTime":1478.626,"body":"just"},{"startTime":1478.626,"endTime":1478.976,"body":"something"},{"startTime":1478.976,"endTime":1479.056,"body":"that"},{"startTime":1479.056,"endTime":1479.226,"body":"I"},{"startTime":1479.236,"endTime":1479.886,"body":"haven't"},{"startTime":1480.386,"endTime":1480.856,"body":"built"},{"startTime":1480.866,"endTime":1481.376,"body":"yet."},{"startTime":1481.416,"endTime":1481.606,"body":"So"},{"startTime":1481.606,"endTime":1481.796,"body":"with"},{"startTime":1481.796,"endTime":1481.976,"body":"your"},{"startTime":1481.976,"endTime":1482.846,"body":"coaching"},{"startTime":1482.926,"endTime":1484.046,"body":"business,"},{"startTime":1484.296,"endTime":1484.616,"body":"what's"},{"startTime":1484.616,"endTime":1484.826,"body":"your"},{"startTime":1484.836,"endTime":1485.206,"body":"vision"},{"startTime":1485.216,"endTime":1485.406,"body":"like"},{"startTime":1485.406,"endTime":1485.536,"body":"for"},{"startTime":1485.536,"endTime":1485.626,"body":"the"},{"startTime":1485.626,"endTime":1485.976,"body":"future?"},{"startTime":1485.976,"endTime":1486.196,"body":"How"},{"startTime":1486.196,"endTime":1486.276,"body":"do"},{"startTime":1486.276,"endTime":1486.376,"body":"you"},{"startTime":1486.376,"endTime":1486.576,"body":"want"},{"startTime":1486.576,"endTime":1486.766,"body":"that"},{"startTime":1486.766,"endTime":1486.866,"body":"to"},{"startTime":1486.866,"endTime":1487.386,"body":"evolve?"},{"startTime":1487.406,"endTime":1487.606,"body":"Like"},{"startTime":1487.606,"endTime":1487.746,"body":"what"},{"startTime":1487.746,"endTime":1487.826,"body":"are"},{"startTime":1487.826,"endTime":1488.266,"body":"you"},{"startTime":1488.376,"endTime":1488.726,"body":"hoping"},{"startTime":1488.726,"endTime":1488.936,"body":"for"},{"startTime":1488.936,"endTime":1489.076,"body":"with"},{"startTime":1489.076,"endTime":1489.406,"body":"that?"},{"startTime":1489.666,"endTime":1490.196,"body":"Well,"},{"startTime":1490.233,"endTime":1490.803,"body":"I."},{"startTime":1491.458,"endTime":1491.468,"body":"I"},{"startTime":1491.478,"endTime":1492.008,"body":"loved"},{"startTime":1492.038,"endTime":1492.778,"body":"interpersonal"},{"startTime":1492.788,"endTime":1493.458,"body":"communication"},{"startTime":1493.458,"endTime":1493.588,"body":"in"},{"startTime":1493.588,"endTime":1493.968,"body":"college"},{"startTime":1493.978,"endTime":1494.088,"body":"for"},{"startTime":1494.088,"endTime":1494.098,"body":"a"},{"startTime":1494.098,"endTime":1494.358,"body":"very"},{"startTime":1494.358,"endTime":1494.778,"body":"specific"},{"startTime":1494.778,"endTime":1495.228,"body":"reason,"},{"startTime":1495.398,"endTime":1495.758,"body":"because"},{"startTime":1495.768,"endTime":1495.958,"body":"the"},{"startTime":1495.958,"endTime":1496.188,"body":"one"},{"startTime":1496.188,"endTime":1496.338,"body":"on"},{"startTime":1496.338,"endTime":1496.978,"body":"one,"},{"startTime":1497.318,"endTime":1497.578,"body":"I'm"},{"startTime":1497.578,"endTime":1497.788,"body":"with"},{"startTime":1497.788,"endTime":1498.098,"body":"you,"},{"startTime":1498.098,"endTime":1498.268,"body":"I'm"},{"startTime":1498.268,"endTime":1498.508,"body":"giving"},{"startTime":1498.508,"endTime":1498.618,"body":"you"},{"startTime":1498.618,"endTime":1498.808,"body":"my"},{"startTime":1498.808,"endTime":1499.588,"body":"attention,"},{"startTime":1500.058,"endTime":1500.248,"body":"there"},{"startTime":1500.248,"endTime":1500.428,"body":"is"},{"startTime":1500.428,"endTime":1500.778,"body":"so"},{"startTime":1500.778,"endTime":1501.708,"body":"powerful,"},{"startTime":1501.758,"endTime":1502.198,"body":"and"},{"startTime":1502.348,"endTime":1502.538,"body":"the"},{"startTime":1502.538,"endTime":1502.968,"body":"feedback"},{"startTime":1502.968,"endTime":1503.098,"body":"that"},{"startTime":1503.098,"endTime":1503.188,"body":"I"},{"startTime":1503.198,"endTime":1503.528,"body":"get"},{"startTime":1503.558,"endTime":1504.068,"body":"is,"},{"startTime":1504.558,"endTime":1504.748,"body":"you"},{"startTime":1504.748,"endTime":1505.438,"body":"provide"},{"startTime":1505.488,"endTime":1505.698,"body":"the"},{"startTime":1505.728,"endTime":1506.238,"body":"safest"},{"startTime":1506.238,"endTime":1506.768,"body":"space,"},{"startTime":1506.928,"endTime":1507.058,"body":"and"},{"startTime":1507.328,"endTime":1507.488,"body":"I"},{"startTime":1507.488,"endTime":1507.968,"body":"pride"},{"startTime":1508.008,"endTime":1508.448,"body":"myself"},{"startTime":1508.458,"endTime":1508.618,"body":"on"},{"startTime":1508.618,"endTime":1508.968,"body":"that,"},{"startTime":1509.008,"endTime":1509.808,"body":"because,"},{"startTime":1509.978,"endTime":1510.078,"body":"I"},{"startTime":1510.078,"endTime":1510.268,"body":"just"},{"startTime":1510.268,"endTime":1510.588,"body":"posted"},{"startTime":1510.588,"endTime":1510.648,"body":"a"},{"startTime":1510.648,"endTime":1510.958,"body":"story"},{"startTime":1510.958,"endTime":1511.068,"body":"on"},{"startTime":1511.068,"endTime":1511.388,"body":"this,"},{"startTime":1511.778,"endTime":1512.358,"body":"shame"},{"startTime":1512.388,"endTime":1513.298,"body":"stays."},{"startTime":1513.988,"endTime":1514.418,"body":"Within"},{"startTime":1514.418,"endTime":1514.808,"body":"you"},{"startTime":1514.818,"endTime":1515.028,"body":"when"},{"startTime":1515.028,"endTime":1515.178,"body":"you"},{"startTime":1515.178,"endTime":1515.488,"body":"don't"},{"startTime":1515.488,"endTime":1515.678,"body":"feel"},{"startTime":1515.678,"endTime":1516.108,"body":"comfortable"},{"startTime":1516.108,"endTime":1516.358,"body":"enough"},{"startTime":1516.358,"endTime":1516.458,"body":"to"},{"startTime":1516.458,"endTime":1516.918,"body":"share"},{"startTime":1516.938,"endTime":1517.098,"body":"when"},{"startTime":1517.098,"endTime":1517.148,"body":"you"},{"startTime":1517.148,"endTime":1517.358,"body":"don't"},{"startTime":1517.358,"endTime":1517.488,"body":"feel"},{"startTime":1517.488,"endTime":1517.818,"body":"comfortable"},{"startTime":1517.818,"endTime":1517.978,"body":"enough"},{"startTime":1517.978,"endTime":1518.048,"body":"to"},{"startTime":1518.058,"endTime":1518.178,"body":"be"},{"startTime":1518.178,"endTime":1518.828,"body":"vulnerable."},{"startTime":1519.058,"endTime":1519.558,"body":"So"},{"startTime":1519.698,"endTime":1519.908,"body":"as"},{"startTime":1519.928,"endTime":1520.358,"body":"much"},{"startTime":1520.408,"endTime":1521.028,"body":"as"},{"startTime":1521.088,"endTime":1521.348,"body":"I"},{"startTime":1521.348,"endTime":1521.638,"body":"told"},{"startTime":1521.638,"endTime":1522.128,"body":"myself,"},{"startTime":1522.128,"endTime":1522.218,"body":"you"},{"startTime":1522.218,"endTime":1522.348,"body":"know,"},{"startTime":1522.348,"endTime":1522.438,"body":"I"},{"startTime":1522.438,"endTime":1522.578,"body":"want"},{"startTime":1522.578,"endTime":1522.638,"body":"to"},{"startTime":1522.648,"endTime":1522.828,"body":"have"},{"startTime":1522.828,"endTime":1523.028,"body":"these"},{"startTime":1523.028,"endTime":1523.258,"body":"big"},{"startTime":1523.268,"endTime":1523.948,"body":"crazy"},{"startTime":1524.508,"endTime":1524.918,"body":"coaching"},{"startTime":1524.918,"endTime":1526.048,"body":"programs"},{"startTime":1526.098,"endTime":1526.488,"body":"and"},{"startTime":1526.488,"endTime":1526.558,"body":"a"},{"startTime":1526.558,"endTime":1527.438,"body":"team."},{"startTime":1527.718,"endTime":1527.978,"body":"I"},{"startTime":1527.978,"endTime":1528.228,"body":"always"},{"startTime":1528.228,"endTime":1528.378,"body":"want"},{"startTime":1528.378,"endTime":1528.438,"body":"to"},{"startTime":1528.438,"endTime":1528.748,"body":"keep"},{"startTime":1528.748,"endTime":1528.968,"body":"some"},{"startTime":1528.968,"endTime":1529.258,"body":"type"},{"startTime":1529.258,"endTime":1529.398,"body":"of"},{"startTime":1529.398,"endTime":1529.638,"body":"one"},{"startTime":1529.638,"endTime":1529.848,"body":"on"},{"startTime":1529.848,"endTime":1530.448,"body":"one"},{"startTime":1530.858,"endTime":1531.658,"body":"relationship"},{"startTime":1531.668,"endTime":1531.908,"body":"because"},{"startTime":1531.908,"endTime":1532.078,"body":"there's"},{"startTime":1532.078,"endTime":1532.178,"body":"just"},{"startTime":1532.178,"endTime":1532.588,"body":"something"},{"startTime":1532.588,"endTime":1533.198,"body":"beautiful"},{"startTime":1533.198,"endTime":1533.408,"body":"and"},{"startTime":1533.418,"endTime":1533.798,"body":"giving"},{"startTime":1534.038,"endTime":1534.348,"body":"one"},{"startTime":1534.348,"endTime":1535.058,"body":"person"},{"startTime":1535.168,"endTime":1535.788,"body":"undivided"},{"startTime":1535.788,"endTime":1536.428,"body":"attention"},{"startTime":1536.428,"endTime":1536.548,"body":"and"},{"startTime":1536.548,"endTime":1536.908,"body":"helping"},{"startTime":1536.908,"endTime":1536.988,"body":"them"},{"startTime":1537.078,"endTime":1537.348,"body":"feel"},{"startTime":1537.348,"endTime":1537.788,"body":"so"},{"startTime":1537.938,"endTime":1538.248,"body":"seen"},{"startTime":1538.248,"endTime":1538.368,"body":"and"},{"startTime":1538.378,"endTime":1538.738,"body":"heard."},{"startTime":1538.998,"endTime":1539.448,"body":"While"},{"startTime":1539.458,"endTime":1539.948,"body":"still,"},{"startTime":1539.948,"endTime":1540.148,"body":"I"},{"startTime":1540.238,"endTime":1540.578,"body":"truly"},{"startTime":1540.578,"endTime":1540.818,"body":"believe"},{"startTime":1540.818,"endTime":1540.958,"body":"in,"},{"startTime":1540.958,"endTime":1541.118,"body":"like"},{"startTime":1541.118,"endTime":1541.188,"body":"I"},{"startTime":1541.188,"endTime":1541.338,"body":"said,"},{"startTime":1541.338,"endTime":1541.408,"body":"the"},{"startTime":1541.408,"endTime":1541.728,"body":"power"},{"startTime":1541.728,"endTime":1541.888,"body":"of"},{"startTime":1541.888,"endTime":1542.428,"body":"collective,"},{"startTime":1542.428,"endTime":1542.548,"body":"like"},{"startTime":1542.558,"endTime":1542.808,"body":"group"},{"startTime":1542.808,"endTime":1543.238,"body":"collective"},{"startTime":1543.248,"endTime":1543.858,"body":"energy."},{"startTime":1544.065,"endTime":1544.445,"body":"But"},{"startTime":1544.515,"endTime":1544.665,"body":"I"},{"startTime":1544.675,"endTime":1544.865,"body":"see"},{"startTime":1544.865,"endTime":1545.285,"body":"myself"},{"startTime":1545.305,"endTime":1545.665,"body":"always"},{"startTime":1545.675,"endTime":1546.345,"body":"having"},{"startTime":1546.435,"endTime":1547.155,"body":"clients"},{"startTime":1547.255,"endTime":1547.425,"body":"in"},{"startTime":1547.425,"endTime":1547.485,"body":"a"},{"startTime":1547.485,"endTime":1547.685,"body":"one"},{"startTime":1547.685,"endTime":1547.825,"body":"on"},{"startTime":1547.825,"endTime":1548.075,"body":"one"},{"startTime":1548.075,"endTime":1548.595,"body":"space"},{"startTime":1548.615,"endTime":1548.845,"body":"while"},{"startTime":1548.845,"endTime":1549.215,"body":"also"},{"startTime":1549.225,"endTime":1549.625,"body":"opening"},{"startTime":1549.625,"endTime":1549.835,"body":"up"},{"startTime":1549.855,"endTime":1550.215,"body":"group"},{"startTime":1550.235,"endTime":1550.915,"body":"coaching."},{"startTime":1551.555,"endTime":1551.745,"body":"I"},{"startTime":1551.775,"endTime":1551.945,"body":"see"},{"startTime":1551.945,"endTime":1552.475,"body":"myself"},{"startTime":1552.475,"endTime":1553.195,"body":"continuing"},{"startTime":1553.195,"endTime":1553.575,"body":"with"},{"startTime":1553.755,"endTime":1554.545,"body":"retreats"},{"startTime":1554.575,"endTime":1555.215,"body":"because"},{"startTime":1555.245,"endTime":1555.565,"body":"that"},{"startTime":1555.595,"endTime":1556.155,"body":"is"},{"startTime":1556.448,"endTime":1556.778,"body":"At"},{"startTime":1556.778,"endTime":1556.928,"body":"its"},{"startTime":1556.928,"endTime":1557.468,"body":"core,"},{"startTime":1557.478,"endTime":1557.548,"body":"I"},{"startTime":1557.548,"endTime":1557.778,"body":"think"},{"startTime":1557.778,"endTime":1557.958,"body":"that"},{"startTime":1557.958,"endTime":1558.268,"body":"grew"},{"startTime":1558.268,"endTime":1558.548,"body":"with"},{"startTime":1558.548,"endTime":1558.998,"body":"me"},{"startTime":1559.028,"endTime":1559.678,"body":"and"},{"startTime":1559.688,"endTime":1559.848,"body":"I"},{"startTime":1559.868,"endTime":1560.348,"body":"love"},{"startTime":1560.358,"endTime":1560.518,"body":"the"},{"startTime":1560.518,"endTime":1560.918,"body":"idea"},{"startTime":1560.918,"endTime":1561.078,"body":"of"},{"startTime":1561.078,"endTime":1561.408,"body":"taking"},{"startTime":1561.408,"endTime":1561.728,"body":"someone"},{"startTime":1561.728,"endTime":1562.258,"body":"from"},{"startTime":1562.268,"endTime":1562.518,"body":"the"},{"startTime":1562.548,"endTime":1563.098,"body":"monotony"},{"startTime":1563.098,"endTime":1563.278,"body":"of"},{"startTime":1563.278,"endTime":1563.438,"body":"their"},{"startTime":1563.438,"endTime":1563.998,"body":"life"},{"startTime":1564.098,"endTime":1564.618,"body":"to"},{"startTime":1564.888,"endTime":1566.108,"body":"retreat"},{"startTime":1566.398,"endTime":1566.608,"body":"and"},{"startTime":1566.608,"endTime":1567.128,"body":"create"},{"startTime":1567.158,"endTime":1567.258,"body":"a"},{"startTime":1567.258,"endTime":1567.658,"body":"life"},{"startTime":1567.678,"endTime":1567.858,"body":"that"},{"startTime":1567.858,"endTime":1568.078,"body":"they"},{"startTime":1568.088,"endTime":1568.458,"body":"really"},{"startTime":1568.458,"endTime":1568.718,"body":"want"},{"startTime":1568.718,"endTime":1568.778,"body":"to"},{"startTime":1568.778,"endTime":1569.268,"body":"live"},{"startTime":1569.278,"endTime":1569.468,"body":"that"},{"startTime":1569.468,"endTime":1569.588,"body":"they"},{"startTime":1569.588,"endTime":1569.968,"body":"can't"},{"startTime":1569.988,"endTime":1570.928,"body":"necessarily"},{"startTime":1570.928,"endTime":1571.368,"body":"see"},{"startTime":1571.378,"endTime":1571.568,"body":"in"},{"startTime":1571.568,"endTime":1571.788,"body":"the"},{"startTime":1571.998,"endTime":1572.478,"body":"in."},{"startTime":1572.813,"endTime":1573.133,"body":"Their"},{"startTime":1573.133,"endTime":1573.773,"body":"position"},{"startTime":1573.773,"endTime":1574.173,"body":"wherever"},{"startTime":1574.173,"endTime":1574.323,"body":"they"},{"startTime":1574.323,"endTime":1574.713,"body":"are,"},{"startTime":1574.763,"endTime":1575.123,"body":"whether"},{"startTime":1575.123,"endTime":1575.193,"body":"or"},{"startTime":1575.193,"endTime":1575.383,"body":"not"},{"startTime":1575.383,"endTime":1575.633,"body":"it's"},{"startTime":1575.983,"endTime":1576.113,"body":"the"},{"startTime":1576.113,"endTime":1576.353,"body":"same"},{"startTime":1576.353,"endTime":1576.923,"body":"environment"},{"startTime":1576.923,"endTime":1577.043,"body":"at"},{"startTime":1577.043,"endTime":1577.323,"body":"work,"},{"startTime":1577.343,"endTime":1577.453,"body":"the"},{"startTime":1577.453,"endTime":1577.633,"body":"same"},{"startTime":1577.633,"endTime":1578.203,"body":"environment"},{"startTime":1578.203,"endTime":1578.313,"body":"at"},{"startTime":1578.313,"endTime":1578.693,"body":"home."},{"startTime":1578.703,"endTime":1578.943,"body":"Maybe"},{"startTime":1578.943,"endTime":1579.073,"body":"they're"},{"startTime":1579.073,"endTime":1579.253,"body":"with"},{"startTime":1579.263,"endTime":1579.573,"body":"someone"},{"startTime":1579.573,"endTime":1579.693,"body":"who"},{"startTime":1579.693,"endTime":1579.943,"body":"isn't"},{"startTime":1579.943,"endTime":1580.113,"body":"as"},{"startTime":1580.113,"endTime":1580.823,"body":"supportive."},{"startTime":1580.823,"endTime":1580.923,"body":"And"},{"startTime":1580.923,"endTime":1581.053,"body":"then"},{"startTime":1581.053,"endTime":1581.173,"body":"when"},{"startTime":1581.173,"endTime":1581.263,"body":"they"},{"startTime":1581.263,"endTime":1581.483,"body":"pull"},{"startTime":1581.483,"endTime":1581.943,"body":"themselves"},{"startTime":1581.963,"endTime":1582.283,"body":"out"},{"startTime":1582.283,"endTime":1582.373,"body":"and"},{"startTime":1582.373,"endTime":1582.493,"body":"then"},{"startTime":1582.493,"endTime":1582.623,"body":"they"},{"startTime":1582.623,"endTime":1582.753,"body":"can"},{"startTime":1582.753,"endTime":1583.353,"body":"envision"},{"startTime":1583.353,"endTime":1583.553,"body":"this"},{"startTime":1583.553,"endTime":1583.933,"body":"future"},{"startTime":1583.933,"endTime":1584.093,"body":"for"},{"startTime":1584.093,"endTime":1584.723,"body":"themselves,"},{"startTime":1584.953,"endTime":1585.133,"body":"it"},{"startTime":1585.133,"endTime":1585.313,"body":"gives"},{"startTime":1585.313,"endTime":1585.483,"body":"them"},{"startTime":1585.483,"endTime":1585.663,"body":"that"},{"startTime":1585.663,"endTime":1585.873,"body":"much"},{"startTime":1585.893,"endTime":1586.153,"body":"more"},{"startTime":1586.153,"endTime":1586.283,"body":"of"},{"startTime":1586.283,"endTime":1586.593,"body":"this"},{"startTime":1587.023,"endTime":1587.233,"body":"oomph"},{"startTime":1587.603,"endTime":1587.783,"body":"to"},{"startTime":1587.783,"endTime":1587.953,"body":"move"},{"startTime":1587.963,"endTime":1588.633,"body":"forward."},{"startTime":1588.873,"endTime":1589.023,"body":"So"},{"startTime":1589.023,"endTime":1589.133,"body":"the"},{"startTime":1589.133,"endTime":1589.613,"body":"retreats"},{"startTime":1589.613,"endTime":1589.763,"body":"will"},{"startTime":1589.763,"endTime":1590.153,"body":"always"},{"startTime":1590.173,"endTime":1590.363,"body":"be"},{"startTime":1590.363,"endTime":1590.773,"body":"there."},{"startTime":1591.383,"endTime":1591.653,"body":"My"},{"startTime":1591.653,"endTime":1592.143,"body":"coaching"},{"startTime":1592.143,"endTime":1592.963,"body":"program,"},{"startTime":1593.453,"endTime":1593.673,"body":"the"},{"startTime":1593.673,"endTime":1593.883,"body":"one"},{"startTime":1593.883,"endTime":1594.043,"body":"that"},{"startTime":1594.043,"endTime":1594.183,"body":"I"},{"startTime":1594.193,"endTime":1594.323,"body":"had"},{"startTime":1594.323,"endTime":1594.473,"body":"been"},{"startTime":1594.473,"endTime":1595.423,"body":"creating,"},{"startTime":1595.473,"endTime":1595.753,"body":"that"},{"startTime":1595.753,"endTime":1595.913,"body":"was"},{"startTime":1595.913,"endTime":1595.973,"body":"a"},{"startTime":1595.973,"endTime":1596.413,"body":"shift"},{"startTime":1596.423,"endTime":1596.613,"body":"from"},{"startTime":1596.613,"endTime":1596.743,"body":"my"},{"startTime":1596.743,"endTime":1597.073,"body":"fitness"},{"startTime":1597.073,"endTime":1597.173,"body":"and"},{"startTime":1597.173,"endTime":1597.963,"body":"nutrition"},{"startTime":1598.483,"endTime":1598.893,"body":"is"},{"startTime":1598.903,"endTime":1599.313,"body":"a"},{"startTime":1599.343,"endTime":1599.623,"body":"three"},{"startTime":1599.623,"endTime":1599.843,"body":"month"},{"startTime":1599.843,"endTime":1600.313,"body":"coaching"},{"startTime":1600.313,"endTime":1601.093,"body":"program."},{"startTime":1601.153,"endTime":1601.343,"body":"And"},{"startTime":1601.343,"endTime":1601.473,"body":"it"},{"startTime":1601.473,"endTime":1601.933,"body":"is,"},{"startTime":1601.973,"endTime":1602.173,"body":"is"},{"startTime":1602.203,"endTime":1602.353,"body":"it"},{"startTime":1602.353,"endTime":1602.503,"body":"is"},{"startTime":1602.503,"endTime":1603.003,"body":"essentially"},{"startTime":1603.003,"endTime":1603.843,"body":"facilitating"},{"startTime":1603.843,"endTime":1604.443,"body":"healing."},{"startTime":1604.453,"endTime":1604.663,"body":"It's"},{"startTime":1604.663,"endTime":1604.893,"body":"going"},{"startTime":1604.893,"endTime":1605.073,"body":"through"},{"startTime":1605.073,"endTime":1605.133,"body":"a"},{"startTime":1605.133,"endTime":1605.323,"body":"lot"},{"startTime":1605.323,"endTime":1605.483,"body":"of"},{"startTime":1605.483,"endTime":1606.263,"body":"subconscious"},{"startTime":1606.263,"endTime":1607.173,"body":"reprogramming."},{"startTime":1607.173,"endTime":1607.343,"body":"It's"},{"startTime":1607.343,"endTime":1607.643,"body":"going"},{"startTime":1607.643,"endTime":1607.883,"body":"through"},{"startTime":1607.893,"endTime":1608.123,"body":"inner"},{"startTime":1608.123,"endTime":1608.573,"body":"child"},{"startTime":1608.573,"endTime":1608.893,"body":"work"},{"startTime":1608.903,"endTime":1609.243,"body":"there."},{"startTime":1609.533,"endTime":1609.713,"body":"There's"},{"startTime":1609.713,"endTime":1609.843,"body":"some"},{"startTime":1609.843,"endTime":1610.233,"body":"shadow"},{"startTime":1610.233,"endTime":1610.463,"body":"work"},{"startTime":1610.473,"endTime":1610.673,"body":"in"},{"startTime":1610.673,"endTime":1611.103,"body":"there."},{"startTime":1611.153,"endTime":1611.453,"body":"it's"},{"startTime":1611.733,"endTime":1612.093,"body":"pretty"},{"startTime":1612.093,"endTime":1612.293,"body":"in"},{"startTime":1612.293,"endTime":1612.663,"body":"depth"},{"startTime":1612.663,"endTime":1612.813,"body":"with"},{"startTime":1612.813,"endTime":1612.933,"body":"what"},{"startTime":1612.933,"endTime":1613.043,"body":"we're"},{"startTime":1613.043,"endTime":1613.153,"body":"going"},{"startTime":1613.153,"endTime":1613.183,"body":"to"},{"startTime":1613.183,"endTime":1613.303,"body":"be"},{"startTime":1613.303,"endTime":1613.643,"body":"doing"},{"startTime":1613.653,"endTime":1613.863,"body":"over"},{"startTime":1613.863,"endTime":1613.953,"body":"the"},{"startTime":1613.953,"endTime":1614.233,"body":"course"},{"startTime":1614.233,"endTime":1614.343,"body":"of"},{"startTime":1614.343,"endTime":1614.613,"body":"three"},{"startTime":1614.613,"endTime":1615.173,"body":"months."},{"startTime":1615.473,"endTime":1615.703,"body":"But"},{"startTime":1615.703,"endTime":1615.803,"body":"I"},{"startTime":1615.813,"endTime":1616.273,"body":"haven't"},{"startTime":1616.283,"endTime":1616.813,"body":"thought,"},{"startTime":1617.388,"endTime":1617.908,"body":"Of"},{"startTime":1617.948,"endTime":1618.128,"body":"the"},{"startTime":1618.128,"endTime":1618.348,"body":"next"},{"startTime":1618.368,"endTime":1618.788,"body":"step,"},{"startTime":1618.808,"endTime":1619.088,"body":"because"},{"startTime":1619.088,"endTime":1619.208,"body":"I'm"},{"startTime":1619.238,"endTime":1619.688,"body":"still"},{"startTime":1619.708,"endTime":1619.848,"body":"in"},{"startTime":1619.848,"endTime":1620.028,"body":"this"},{"startTime":1620.038,"endTime":1620.478,"body":"process"},{"startTime":1620.478,"endTime":1620.718,"body":"of"},{"startTime":1620.728,"endTime":1621.788,"body":"solidifying"},{"startTime":1621.788,"endTime":1621.808,"body":"it"},{"startTime":1621.808,"endTime":1622.108,"body":"and,"},{"startTime":1622.108,"endTime":1622.508,"body":"and"},{"startTime":1622.518,"endTime":1622.828,"body":"making"},{"startTime":1622.828,"endTime":1622.998,"body":"sure"},{"startTime":1622.998,"endTime":1623.028,"body":"that"},{"startTime":1623.068,"endTime":1623.168,"body":"the"},{"startTime":1623.168,"endTime":1623.818,"body":"curriculum"},{"startTime":1623.818,"endTime":1624.218,"body":"feels"},{"startTime":1624.218,"endTime":1624.568,"body":"right,"},{"startTime":1624.588,"endTime":1624.868,"body":"given"},{"startTime":1624.868,"endTime":1624.948,"body":"the"},{"startTime":1624.948,"endTime":1625.388,"body":"process"},{"startTime":1625.388,"endTime":1625.528,"body":"that"},{"startTime":1625.528,"endTime":1625.608,"body":"I"},{"startTime":1625.608,"endTime":1625.838,"body":"went"},{"startTime":1625.838,"endTime":1626.248,"body":"through"},{"startTime":1626.248,"endTime":1626.538,"body":"and"},{"startTime":1626.548,"endTime":1626.738,"body":"all"},{"startTime":1626.738,"endTime":1626.868,"body":"the"},{"startTime":1626.878,"endTime":1627.098,"body":"things"},{"startTime":1627.098,"endTime":1627.218,"body":"that"},{"startTime":1627.218,"endTime":1627.328,"body":"I'm"},{"startTime":1627.328,"endTime":1627.898,"body":"continuing"},{"startTime":1627.898,"endTime":1628.048,"body":"to"},{"startTime":1628.048,"endTime":1628.448,"body":"learn,"},{"startTime":1628.788,"endTime":1628.948,"body":"but"},{"startTime":1628.948,"endTime":1629.078,"body":"there"},{"startTime":1629.078,"endTime":1629.228,"body":"will"},{"startTime":1629.228,"endTime":1629.548,"body":"always"},{"startTime":1629.548,"endTime":1629.728,"body":"be"},{"startTime":1629.728,"endTime":1629.788,"body":"a"},{"startTime":1629.788,"endTime":1630.008,"body":"one"},{"startTime":1630.008,"endTime":1630.158,"body":"on"},{"startTime":1630.158,"endTime":1630.598,"body":"one"},{"startTime":1630.628,"endTime":1631.298,"body":"coaching."},{"startTime":1631.298,"endTime":1631.408,"body":"I"},{"startTime":1631.408,"endTime":1631.588,"body":"will"},{"startTime":1631.598,"endTime":1631.838,"body":"have"},{"startTime":1631.838,"endTime":1631.908,"body":"a"},{"startTime":1631.908,"endTime":1632.168,"body":"group"},{"startTime":1632.168,"endTime":1632.568,"body":"coaching"},{"startTime":1632.568,"endTime":1633.218,"body":"program,"},{"startTime":1633.668,"endTime":1633.988,"body":"um,"},{"startTime":1634.008,"endTime":1634.158,"body":"but"},{"startTime":1634.208,"endTime":1634.668,"body":"still"},{"startTime":1634.688,"endTime":1634.978,"body":"more"},{"startTime":1634.978,"endTime":1635.058,"body":"of"},{"startTime":1635.058,"endTime":1635.128,"body":"a"},{"startTime":1635.128,"endTime":1635.558,"body":"small"},{"startTime":1635.578,"endTime":1635.698,"body":"on"},{"startTime":1635.698,"endTime":1635.798,"body":"the"},{"startTime":1635.798,"endTime":1636.118,"body":"small"},{"startTime":1636.118,"endTime":1636.668,"body":"scale."},{"startTime":1636.948,"endTime":1637.208,"body":"And"},{"startTime":1637.208,"endTime":1637.348,"body":"then"},{"startTime":1637.348,"endTime":1637.538,"body":"the"},{"startTime":1637.548,"endTime":1638.098,"body":"retreats,"},{"startTime":1638.098,"endTime":1638.178,"body":"I"},{"startTime":1638.178,"endTime":1638.388,"body":"will"},{"startTime":1638.648,"endTime":1639.158,"body":"always"},{"startTime":1639.168,"endTime":1639.798,"body":"have"},{"startTime":1639.878,"endTime":1640.168,"body":"some"},{"startTime":1640.168,"endTime":1640.458,"body":"type"},{"startTime":1640.458,"endTime":1640.888,"body":"of."},{"startTime":1641.528,"endTime":1642.238,"body":"Retreats"},{"startTime":1642.268,"endTime":1642.418,"body":"as"},{"startTime":1642.418,"endTime":1642.758,"body":"well."},{"startTime":1643.218,"endTime":1643.848,"body":"So"},{"startTime":1644.418,"endTime":1644.568,"body":"I"},{"startTime":1644.568,"endTime":1644.758,"body":"was"},{"startTime":1644.758,"endTime":1645.238,"body":"curious"},{"startTime":1645.258,"endTime":1645.828,"body":"to,"},{"startTime":1646.098,"endTime":1646.288,"body":"I"},{"startTime":1646.288,"endTime":1646.628,"body":"know"},{"startTime":1646.628,"endTime":1647.098,"body":"with"},{"startTime":1647.608,"endTime":1648.178,"body":"therapy"},{"startTime":1648.178,"endTime":1648.338,"body":"and"},{"startTime":1648.338,"endTime":1649.068,"body":"coaching,"},{"startTime":1649.078,"endTime":1649.378,"body":"there's"},{"startTime":1649.378,"endTime":1649.558,"body":"this"},{"startTime":1649.558,"endTime":1649.918,"body":"fine"},{"startTime":1649.918,"endTime":1650.348,"body":"line"},{"startTime":1650.348,"endTime":1650.778,"body":"between"},{"startTime":1650.778,"endTime":1651.078,"body":"mental"},{"startTime":1651.078,"endTime":1651.528,"body":"health"},{"startTime":1651.528,"endTime":1651.818,"body":"and"},{"startTime":1651.828,"endTime":1651.928,"body":"the"},{"startTime":1651.928,"endTime":1652.318,"body":"personal"},{"startTime":1652.318,"endTime":1652.848,"body":"development"},{"startTime":1652.848,"endTime":1653.398,"body":"world."},{"startTime":1654.018,"endTime":1654.168,"body":"Do"},{"startTime":1654.168,"endTime":1654.488,"body":"you"},{"startTime":1654.498,"endTime":1654.868,"body":"feel"},{"startTime":1654.868,"endTime":1655.658,"body":"like,"},{"startTime":1655.818,"endTime":1656.178,"body":"how"},{"startTime":1656.178,"endTime":1656.268,"body":"do"},{"startTime":1656.268,"endTime":1656.428,"body":"you"},{"startTime":1656.428,"endTime":1656.688,"body":"feel"},{"startTime":1656.688,"endTime":1656.818,"body":"like"},{"startTime":1656.818,"endTime":1656.948,"body":"you"},{"startTime":1656.948,"endTime":1657.148,"body":"kind"},{"startTime":1657.148,"endTime":1657.248,"body":"of"},{"startTime":1657.248,"endTime":1657.878,"body":"navigate"},{"startTime":1657.878,"endTime":1658.268,"body":"that"},{"startTime":1658.308,"endTime":1658.628,"body":"where"},{"startTime":1658.628,"endTime":1658.928,"body":"it's"},{"startTime":1659.548,"endTime":1660.178,"body":"separating"},{"startTime":1660.178,"endTime":1660.278,"body":"the"},{"startTime":1660.278,"endTime":1660.748,"body":"two,"},{"startTime":1660.798,"endTime":1661.008,"body":"well,"},{"startTime":1661.008,"endTime":1661.088,"body":"and"},{"startTime":1661.088,"endTime":1661.188,"body":"we"},{"startTime":1661.188,"endTime":1661.298,"body":"were"},{"startTime":1661.298,"endTime":1661.638,"body":"saying"},{"startTime":1661.638,"endTime":1661.788,"body":"like"},{"startTime":1661.798,"endTime":1662.098,"body":"self"},{"startTime":1662.098,"endTime":1662.668,"body":"development"},{"startTime":1662.668,"endTime":1662.818,"body":"is"},{"startTime":1662.818,"endTime":1663.078,"body":"one"},{"startTime":1663.078,"endTime":1663.468,"body":"thing."},{"startTime":1663.468,"endTime":1663.558,"body":"And"},{"startTime":1663.558,"endTime":1663.918,"body":"especially"},{"startTime":1663.918,"endTime":1664.088,"body":"like"},{"startTime":1664.088,"endTime":1664.248,"body":"as"},{"startTime":1664.248,"endTime":1664.348,"body":"a"},{"startTime":1664.358,"endTime":1664.888,"body":"coach,"},{"startTime":1664.888,"endTime":1665.018,"body":"when"},{"startTime":1665.018,"endTime":1665.218,"body":"you're"},{"startTime":1665.248,"endTime":1665.738,"body":"teaching"},{"startTime":1665.738,"endTime":1665.998,"body":"self"},{"startTime":1665.998,"endTime":1666.738,"body":"development,"},{"startTime":1666.998,"endTime":1667.228,"body":"there"},{"startTime":1667.228,"endTime":1667.368,"body":"is"},{"startTime":1667.368,"endTime":1667.518,"body":"a"},{"startTime":1667.528,"endTime":1668.018,"body":"fine"},{"startTime":1668.018,"endTime":1668.508,"body":"line"},{"startTime":1668.798,"endTime":1669.238,"body":"because"},{"startTime":1669.238,"endTime":1669.428,"body":"right"},{"startTime":1669.428,"endTime":1670.028,"body":"therapists"},{"startTime":1670.028,"endTime":1670.228,"body":"do"},{"startTime":1670.228,"endTime":1670.388,"body":"what"},{"startTime":1670.388,"endTime":1670.548,"body":"they"},{"startTime":1670.548,"endTime":1670.688,"body":"do"},{"startTime":1670.688,"endTime":1671.008,"body":"within"},{"startTime":1671.008,"endTime":1671.758,"body":"therapy."},{"startTime":1672.038,"endTime":1672.318,"body":"And"},{"startTime":1672.318,"endTime":1672.398,"body":"you"},{"startTime":1672.398,"endTime":1672.608,"body":"don't"},{"startTime":1672.608,"endTime":1672.798,"body":"want"},{"startTime":1672.798,"endTime":1673.118,"body":"to"},{"startTime":1673.578,"endTime":1673.808,"body":"be"},{"startTime":1673.808,"endTime":1674.188,"body":"outside"},{"startTime":1674.188,"endTime":1674.318,"body":"of"},{"startTime":1674.318,"endTime":1674.448,"body":"your"},{"startTime":1674.448,"endTime":1674.848,"body":"scope"},{"startTime":1674.848,"endTime":1674.988,"body":"of"},{"startTime":1674.988,"endTime":1675.168,"body":"what"},{"startTime":1675.168,"endTime":1675.328,"body":"you're"},{"startTime":1675.338,"endTime":1675.658,"body":"able"},{"startTime":1675.658,"endTime":1675.918,"body":"to"},{"startTime":1675.948,"endTime":1676.328,"body":"coach"},{"startTime":1676.328,"endTime":1676.398,"body":"or"},{"startTime":1676.398,"endTime":1676.558,"body":"what"},{"startTime":1676.558,"endTime":1676.678,"body":"you're"},{"startTime":1676.678,"endTime":1676.878,"body":"able"},{"startTime":1676.878,"endTime":1677.008,"body":"to"},{"startTime":1677.008,"endTime":1677.438,"body":"provide"},{"startTime":1677.438,"endTime":1677.558,"body":"in"},{"startTime":1677.558,"endTime":1677.798,"body":"terms"},{"startTime":1677.798,"endTime":1677.908,"body":"of"},{"startTime":1677.908,"endTime":1678.788,"body":"transformation."},{"startTime":1679.078,"endTime":1679.318,"body":"That"},{"startTime":1679.318,"endTime":1679.578,"body":"also"},{"startTime":1679.578,"endTime":1679.858,"body":"brings"},{"startTime":1679.858,"endTime":1680.148,"body":"about"},{"startTime":1680.158,"endTime":1680.198,"body":"a"},{"startTime":1680.198,"endTime":1680.388,"body":"ton"},{"startTime":1680.388,"endTime":1680.688,"body":"of"},{"startTime":1680.688,"endTime":1680.988,"body":"imposter"},{"startTime":1680.988,"endTime":1681.188,"body":"syndrome"},{"startTime":1681.198,"endTime":1681.448,"body":"because"},{"startTime":1681.448,"endTime":1681.558,"body":"I"},{"startTime":1681.558,"endTime":1681.848,"body":"even"},{"startTime":1681.858,"endTime":1682.228,"body":"thought"},{"startTime":1682.248,"endTime":1682.728,"body":"about"},{"startTime":1682.738,"endTime":1683.018,"body":"going"},{"startTime":1683.018,"endTime":1683.138,"body":"to"},{"startTime":1683.138,"endTime":1683.428,"body":"school"},{"startTime":1683.428,"endTime":1683.588,"body":"for"},{"startTime":1683.588,"endTime":1683.968,"body":"therapy,"},{"startTime":1683.968,"endTime":1684.088,"body":"but"},{"startTime":1684.088,"endTime":1684.298,"body":"I"},{"startTime":1684.498,"endTime":1684.758,"body":"was"},{"startTime":1684.758,"endTime":1685.058,"body":"not"},{"startTime":1685.068,"endTime":1685.518,"body":"getting"},{"startTime":1685.518,"endTime":1685.938,"body":"this"},{"startTime":1685.948,"endTime":1686.438,"body":"strong"},{"startTime":1686.448,"endTime":1686.998,"body":"pull"},{"startTime":1687.008,"endTime":1687.208,"body":"to"},{"startTime":1687.208,"endTime":1687.468,"body":"do"},{"startTime":1687.468,"endTime":1687.938,"body":"that."},{"startTime":1688.618,"endTime":1688.788,"body":"And"},{"startTime":1688.788,"endTime":1688.978,"body":"for"},{"startTime":1688.988,"endTime":1689.368,"body":"me,"},{"startTime":1690.063,"endTime":1690.243,"body":"I"},{"startTime":1690.243,"endTime":1690.563,"body":"also"},{"startTime":1690.563,"endTime":1690.793,"body":"thought"},{"startTime":1690.793,"endTime":1690.953,"body":"about"},{"startTime":1690.953,"endTime":1691.053,"body":"the"},{"startTime":1691.053,"endTime":1691.383,"body":"fact"},{"startTime":1691.383,"endTime":1691.713,"body":"that"},{"startTime":1691.843,"endTime":1692.093,"body":"I"},{"startTime":1692.093,"endTime":1692.473,"body":"really"},{"startTime":1692.473,"endTime":1693.173,"body":"gravitated"},{"startTime":1693.173,"endTime":1694.083,"body":"towards"},{"startTime":1694.443,"endTime":1694.583,"body":"the"},{"startTime":1694.583,"endTime":1694.853,"body":"books"},{"startTime":1694.853,"endTime":1695.113,"body":"within"},{"startTime":1695.113,"endTime":1695.973,"body":"spirituality."},{"startTime":1696.043,"endTime":1696.183,"body":"I"},{"startTime":1696.183,"endTime":1696.383,"body":"was"},{"startTime":1696.393,"endTime":1697.043,"body":"really"},{"startTime":1697.043,"endTime":1697.543,"body":"taking"},{"startTime":1697.553,"endTime":1697.863,"body":"in"},{"startTime":1697.873,"endTime":1698.373,"body":"so"},{"startTime":1698.373,"endTime":1698.803,"body":"much"},{"startTime":1698.833,"endTime":1699.233,"body":"within"},{"startTime":1699.243,"endTime":1699.343,"body":"the"},{"startTime":1699.343,"endTime":1699.883,"body":"spiritual"},{"startTime":1699.893,"endTime":1700.483,"body":"space."},{"startTime":1701.103,"endTime":1701.643,"body":"And"},{"startTime":1701.713,"endTime":1702.013,"body":"when"},{"startTime":1702.013,"endTime":1702.183,"body":"I"},{"startTime":1702.193,"endTime":1702.533,"body":"broke"},{"startTime":1702.563,"endTime":1703.113,"body":"down"},{"startTime":1703.123,"endTime":1703.323,"body":"what"},{"startTime":1703.323,"endTime":1703.403,"body":"it"},{"startTime":1703.403,"endTime":1703.633,"body":"was"},{"startTime":1703.633,"endTime":1703.763,"body":"that"},{"startTime":1703.763,"endTime":1703.833,"body":"I"},{"startTime":1703.833,"endTime":1704.033,"body":"was"},{"startTime":1704.043,"endTime":1704.853,"body":"teaching,"},{"startTime":1705.113,"endTime":1705.313,"body":"it's"},{"startTime":1705.313,"endTime":1705.433,"body":"an"},{"startTime":1705.433,"endTime":1705.723,"body":"essence"},{"startTime":1705.733,"endTime":1705.943,"body":"self"},{"startTime":1705.943,"endTime":1706.453,"body":"development,"},{"startTime":1706.453,"endTime":1706.553,"body":"but"},{"startTime":1706.553,"endTime":1706.673,"body":"what"},{"startTime":1706.673,"endTime":1706.723,"body":"I"},{"startTime":1706.723,"endTime":1706.893,"body":"was"},{"startTime":1706.903,"endTime":1707.483,"body":"teaching"},{"startTime":1707.483,"endTime":1708.043,"body":"was"},{"startTime":1708.683,"endTime":1709.403,"body":"awareness."},{"startTime":1709.833,"endTime":1709.983,"body":"Like"},{"startTime":1709.983,"endTime":1710.093,"body":"if"},{"startTime":1710.093,"endTime":1710.213,"body":"we"},{"startTime":1710.213,"endTime":1710.453,"body":"know"},{"startTime":1710.453,"endTime":1710.743,"body":"that"},{"startTime":1710.753,"endTime":1711.003,"body":"we"},{"startTime":1711.003,"endTime":1711.073,"body":"are"},{"startTime":1711.073,"endTime":1711.293,"body":"not"},{"startTime":1711.293,"endTime":1711.393,"body":"our"},{"startTime":1711.393,"endTime":1711.623,"body":"thoughts"},{"startTime":1711.623,"endTime":1711.713,"body":"and"},{"startTime":1711.713,"endTime":1711.803,"body":"our"},{"startTime":1711.803,"endTime":1712.183,"body":"feelings"},{"startTime":1712.183,"endTime":1712.323,"body":"and"},{"startTime":1712.323,"endTime":1712.473,"body":"we"},{"startTime":1712.473,"endTime":1712.923,"body":"are"},{"startTime":1712.953,"endTime":1713.103,"body":"the"},{"startTime":1713.103,"endTime":1713.533,"body":"awareness"},{"startTime":1713.533,"endTime":1713.673,"body":"that"},{"startTime":1713.673,"endTime":1713.773,"body":"is"},{"startTime":1713.773,"endTime":1714.563,"body":"experiencing"},{"startTime":1714.563,"endTime":1714.823,"body":"it."},{"startTime":1715.133,"endTime":1715.313,"body":"And"},{"startTime":1715.313,"endTime":1715.443,"body":"then"},{"startTime":1715.443,"endTime":1715.733,"body":"that"},{"startTime":1715.733,"endTime":1716.413,"body":"dictates"},{"startTime":1716.493,"endTime":1716.783,"body":"our"},{"startTime":1716.783,"endTime":1717.083,"body":"thoughts"},{"startTime":1717.083,"endTime":1717.203,"body":"and"},{"startTime":1717.203,"endTime":1717.393,"body":"our"},{"startTime":1717.393,"endTime":1717.993,"body":"feelings,"},{"startTime":1718.163,"endTime":1718.443,"body":"which"},{"startTime":1718.443,"endTime":1718.633,"body":"then"},{"startTime":1718.633,"endTime":1718.853,"body":"that"},{"startTime":1718.853,"endTime":1719.093,"body":"moves"},{"startTime":1719.123,"endTime":1719.743,"body":"into"},{"startTime":1719.763,"endTime":1719.973,"body":"what"},{"startTime":1719.973,"endTime":1720.083,"body":"our"},{"startTime":1720.083,"endTime":1720.633,"body":"actions"},{"startTime":1720.653,"endTime":1720.843,"body":"end"},{"startTime":1720.843,"endTime":1720.993,"body":"up"},{"startTime":1720.993,"endTime":1721.443,"body":"being."},{"startTime":1721.713,"endTime":1721.943,"body":"That"},{"startTime":1721.943,"endTime":1722.073,"body":"in"},{"startTime":1722.073,"endTime":1722.413,"body":"essence"},{"startTime":1722.413,"endTime":1722.533,"body":"is"},{"startTime":1722.533,"endTime":1722.563,"body":"a"},{"startTime":1722.573,"endTime":1723.193,"body":"mindset."},{"startTime":1723.203,"endTime":1723.413,"body":"That's"},{"startTime":1723.413,"endTime":1723.463,"body":"a"},{"startTime":1723.463,"endTime":1723.993,"body":"mindset"},{"startTime":1723.993,"endTime":1724.523,"body":"shift."},{"startTime":1724.543,"endTime":1724.813,"body":"That's"},{"startTime":1724.813,"endTime":1725.273,"body":"becoming"},{"startTime":1725.273,"endTime":1725.763,"body":"aware"},{"startTime":1725.763,"endTime":1725.943,"body":"and"},{"startTime":1725.943,"endTime":1726.243,"body":"making"},{"startTime":1726.243,"endTime":1726.533,"body":"different"},{"startTime":1726.533,"endTime":1726.903,"body":"choices"},{"startTime":1726.903,"endTime":1727.163,"body":"within"},{"startTime":1727.163,"endTime":1727.663,"body":"mindset."},{"startTime":1727.663,"endTime":1727.773,"body":"So"},{"startTime":1727.773,"endTime":1727.893,"body":"it's"},{"startTime":1727.893,"endTime":1728.303,"body":"still"},{"startTime":1728.303,"endTime":1728.893,"body":"within"},{"startTime":1728.893,"endTime":1729.223,"body":"that"},{"startTime":1729.533,"endTime":1730.103,"body":"scope"},{"startTime":1730.173,"endTime":1730.563,"body":"of"},{"startTime":1730.863,"endTime":1731.913,"body":"mindset."},{"startTime":1732.293,"endTime":1732.613,"body":"It's"},{"startTime":1732.613,"endTime":1733.153,"body":"just,"},{"startTime":1733.193,"endTime":1733.813,"body":"um,"},{"startTime":1734.233,"endTime":1734.563,"body":"not"},{"startTime":1734.563,"endTime":1735.063,"body":"ignoring"},{"startTime":1735.063,"endTime":1735.173,"body":"the"},{"startTime":1735.173,"endTime":1735.483,"body":"fact"},{"startTime":1735.483,"endTime":1735.673,"body":"that"},{"startTime":1735.673,"endTime":1735.873,"body":"there"},{"startTime":1735.903,"endTime":1736.383,"body":"are"},{"startTime":1736.433,"endTime":1736.813,"body":"healing"},{"startTime":1736.823,"endTime":1737.553,"body":"modalities"},{"startTime":1737.563,"endTime":1737.843,"body":"that"},{"startTime":1737.853,"endTime":1738.133,"body":"are"},{"startTime":1738.173,"endTime":1738.963,"body":"beneficial."},{"startTime":1738.983,"endTime":1739.193,"body":"Now"},{"startTime":1739.193,"endTime":1739.443,"body":"I'm"},{"startTime":1739.443,"endTime":1739.913,"body":"not"},{"startTime":1740.283,"endTime":1740.553,"body":"a"},{"startTime":1740.573,"endTime":1741.183,"body":"breathwork"},{"startTime":1741.193,"endTime":1742.053,"body":"facilitator."},{"startTime":1742.053,"endTime":1742.133,"body":"I"},{"startTime":1742.133,"endTime":1742.283,"body":"don't"},{"startTime":1742.293,"endTime":1742.513,"body":"have"},{"startTime":1742.513,"endTime":1742.613,"body":"my"},{"startTime":1742.613,"endTime":1743.203,"body":"certification"},{"startTime":1743.203,"endTime":1743.443,"body":"within"},{"startTime":1743.443,"endTime":1744.043,"body":"breathwork."},{"startTime":1744.523,"endTime":1745.003,"body":"Um,"},{"startTime":1745.033,"endTime":1745.353,"body":"and"},{"startTime":1745.363,"endTime":1745.423,"body":"I'm"},{"startTime":1745.433,"endTime":1745.623,"body":"not"},{"startTime":1745.623,"endTime":1745.683,"body":"a"},{"startTime":1745.683,"endTime":1745.983,"body":"Reiki"},{"startTime":1745.983,"endTime":1746.553,"body":"master."},{"startTime":1746.563,"endTime":1746.763,"body":"So"},{"startTime":1746.763,"endTime":1746.973,"body":"then"},{"startTime":1746.983,"endTime":1747.163,"body":"I"},{"startTime":1747.163,"endTime":1747.583,"body":"also"},{"startTime":1747.583,"endTime":1748.183,"body":"have."},{"startTime":1748.738,"endTime":1748.888,"body":"a"},{"startTime":1748.888,"endTime":1749.238,"body":"Brathwork"},{"startTime":1749.238,"endTime":1749.918,"body":"facilitator"},{"startTime":1749.918,"endTime":1750.118,"body":"that"},{"startTime":1750.138,"endTime":1750.668,"body":"I"},{"startTime":1750.768,"endTime":1750.968,"body":"have"},{"startTime":1750.968,"endTime":1751.068,"body":"my"},{"startTime":1751.068,"endTime":1751.348,"body":"clients"},{"startTime":1751.348,"endTime":1751.468,"body":"go"},{"startTime":1751.468,"endTime":1751.638,"body":"to."},{"startTime":1751.638,"endTime":1751.688,"body":"I"},{"startTime":1751.698,"endTime":1751.908,"body":"have"},{"startTime":1752.298,"endTime":1752.508,"body":"a"},{"startTime":1752.518,"endTime":1752.868,"body":"Reiki"},{"startTime":1752.868,"endTime":1753.578,"body":"certified"},{"startTime":1753.898,"endTime":1754.398,"body":"master"},{"startTime":1754.398,"endTime":1754.588,"body":"that"},{"startTime":1754.588,"endTime":1754.718,"body":"I"},{"startTime":1754.738,"endTime":1754.948,"body":"send"},{"startTime":1754.948,"endTime":1755.078,"body":"my"},{"startTime":1755.088,"endTime":1755.498,"body":"clients"},{"startTime":1755.498,"endTime":1755.778,"body":"to."},{"startTime":1755.778,"endTime":1756.098,"body":"So"},{"startTime":1756.258,"endTime":1756.478,"body":"there's"},{"startTime":1756.488,"endTime":1757.108,"body":"always"},{"startTime":1757.298,"endTime":1757.428,"body":"a"},{"startTime":1757.428,"endTime":1757.738,"body":"way"},{"startTime":1757.738,"endTime":1757.908,"body":"to"},{"startTime":1757.908,"endTime":1758.188,"body":"work"},{"startTime":1758.188,"endTime":1758.518,"body":"within"},{"startTime":1758.518,"endTime":1758.678,"body":"your"},{"startTime":1758.678,"endTime":1759.068,"body":"scope"},{"startTime":1759.068,"endTime":1759.198,"body":"to"},{"startTime":1759.198,"endTime":1759.318,"body":"where"},{"startTime":1759.318,"endTime":1759.478,"body":"you're"},{"startTime":1759.478,"endTime":1759.728,"body":"not"},{"startTime":1759.728,"endTime":1760.258,"body":"feeling"},{"startTime":1760.258,"endTime":1760.628,"body":"like"},{"startTime":1760.928,"endTime":1761.288,"body":"you"},{"startTime":1761.288,"endTime":1761.828,"body":"are"},{"startTime":1762.025,"endTime":1762.265,"body":"not"},{"startTime":1762.265,"endTime":1762.705,"body":"operating"},{"startTime":1762.715,"endTime":1762.805,"body":"out"},{"startTime":1762.805,"endTime":1762.915,"body":"of"},{"startTime":1762.915,"endTime":1763.615,"body":"integrity."},{"startTime":1763.855,"endTime":1764.035,"body":"Because"},{"startTime":1764.315,"endTime":1764.545,"body":"that's,"},{"startTime":1764.675,"endTime":1764.835,"body":"that"},{"startTime":1764.835,"endTime":1764.995,"body":"was"},{"startTime":1764.995,"endTime":1765.175,"body":"big"},{"startTime":1765.185,"endTime":1765.325,"body":"for"},{"startTime":1765.325,"endTime":1765.525,"body":"me,"},{"startTime":1765.585,"endTime":1765.955,"body":"Yeah,"},{"startTime":1766.545,"endTime":1766.785,"body":"well"},{"startTime":1766.845,"endTime":1766.985,"body":"I"},{"startTime":1766.985,"endTime":1767.325,"body":"love"},{"startTime":1767.325,"endTime":1767.415,"body":"the"},{"startTime":1767.415,"endTime":1767.805,"body":"work"},{"startTime":1767.825,"endTime":1767.975,"body":"and"},{"startTime":1767.975,"endTime":1768.045,"body":"the"},{"startTime":1768.045,"endTime":1768.435,"body":"healing"},{"startTime":1768.435,"endTime":1768.635,"body":"that"},{"startTime":1768.635,"endTime":1768.805,"body":"you're"},{"startTime":1768.805,"endTime":1769.265,"body":"providing"},{"startTime":1769.265,"endTime":1769.375,"body":"to"},{"startTime":1769.375,"endTime":1769.755,"body":"people."},{"startTime":1769.755,"endTime":1769.865,"body":"I"},{"startTime":1769.875,"endTime":1770.075,"body":"think"},{"startTime":1770.075,"endTime":1770.195,"body":"it's"},{"startTime":1770.195,"endTime":1770.785,"body":"incredible"},{"startTime":1770.785,"endTime":1770.905,"body":"and"},{"startTime":1770.905,"endTime":1770.975,"body":"the"},{"startTime":1770.975,"endTime":1771.355,"body":"world"},{"startTime":1771.365,"endTime":1771.735,"body":"needs"},{"startTime":1771.735,"endTime":1771.935,"body":"more"},{"startTime":1771.935,"endTime":1772.265,"body":"people"},{"startTime":1772.265,"endTime":1772.535,"body":"like"},{"startTime":1772.535,"endTime":1772.965,"body":"you."},{"startTime":1773.065,"endTime":1773.335,"body":"And"},{"startTime":1773.335,"endTime":1773.695,"body":"because"},{"startTime":1773.695,"endTime":1773.825,"body":"we"},{"startTime":1773.825,"endTime":1773.945,"body":"were"},{"startTime":1773.945,"endTime":1774.245,"body":"talking"},{"startTime":1774.255,"endTime":1774.475,"body":"about"},{"startTime":1774.475,"endTime":1774.705,"body":"books"},{"startTime":1774.705,"endTime":1774.845,"body":"and"},{"startTime":1774.845,"endTime":1774.965,"body":"I"},{"startTime":1774.965,"endTime":1775.275,"body":"love"},{"startTime":1775.275,"endTime":1775.485,"body":"books,"},{"startTime":1775.485,"endTime":1775.625,"body":"I'm"},{"startTime":1775.625,"endTime":1775.755,"body":"on"},{"startTime":1775.755,"endTime":1775.975,"body":"this"},{"startTime":1775.975,"endTime":1776.495,"body":"whole"},{"startTime":1776.545,"endTime":1776.865,"body":"thing"},{"startTime":1776.865,"endTime":1776.995,"body":"where"},{"startTime":1776.995,"endTime":1777.115,"body":"I'm"},{"startTime":1777.115,"endTime":1777.375,"body":"reading"},{"startTime":1777.375,"endTime":1777.425,"body":"a"},{"startTime":1777.425,"endTime":1777.655,"body":"book"},{"startTime":1777.655,"endTime":1777.725,"body":"a"},{"startTime":1777.725,"endTime":1778.175,"body":"week,"},{"startTime":1778.185,"endTime":1778.735,"body":"so"},{"startTime":1778.735,"endTime":1780.625,"body":"what"},{"startTime":1780.625,"endTime":1781.115,"body":"is"},{"startTime":1781.365,"endTime":1781.455,"body":"a"},{"startTime":1781.455,"endTime":1781.665,"body":"book"},{"startTime":1781.665,"endTime":1781.785,"body":"that"},{"startTime":1781.785,"endTime":1781.875,"body":"you"},{"startTime":1781.875,"endTime":1782.015,"body":"would"},{"startTime":1782.015,"endTime":1782.485,"body":"recommend?"},{"startTime":1782.485,"endTime":1782.635,"body":"Like"},{"startTime":1782.635,"endTime":1782.755,"body":"your"},{"startTime":1782.755,"endTime":1783.105,"body":"favorite"},{"startTime":1783.105,"endTime":1783.325,"body":"book"},{"startTime":1783.325,"endTime":1783.385,"body":"or"},{"startTime":1783.385,"endTime":1783.555,"body":"just"},{"startTime":1783.565,"endTime":1783.645,"body":"something"},{"startTime":1783.905,"endTime":1783.925,"body":"you"},{"startTime":1783.925,"endTime":1783.955,"body":"would"},{"startTime":1784.215,"endTime":1784.675,"body":"recommend"},{"startTime":1784.675,"endTime":1784.785,"body":"to"},{"startTime":1784.785,"endTime":1785.315,"body":"someone?"},{"startTime":1785.955,"endTime":1786.335,"body":"This"},{"startTime":1786.335,"endTime":1786.925,"body":"one"},{"startTime":1787.785,"endTime":1788.155,"body":"runs"},{"startTime":1788.155,"endTime":1788.435,"body":"deep"},{"startTime":1788.435,"endTime":1788.615,"body":"for"},{"startTime":1788.625,"endTime":1788.855,"body":"me"},{"startTime":1788.855,"endTime":1789.215,"body":"because"},{"startTime":1789.225,"endTime":1789.375,"body":"it"},{"startTime":1789.375,"endTime":1789.645,"body":"was"},{"startTime":1789.715,"endTime":1789.835,"body":"in"},{"startTime":1789.985,"endTime":1790.035,"body":"the"},{"startTime":1790.035,"endTime":1790.385,"body":"midst"},{"startTime":1790.445,"endTime":1790.745,"body":"of"},{"startTime":1790.775,"endTime":1790.915,"body":"my"},{"startTime":1790.915,"endTime":1791.195,"body":"healing"},{"startTime":1791.195,"endTime":1791.815,"body":"process."},{"startTime":1792.23,"endTime":1792.43,"body":"And"},{"startTime":1792.43,"endTime":1792.52,"body":"it"},{"startTime":1792.52,"endTime":1792.62,"body":"is"},{"startTime":1792.62,"endTime":1792.71,"body":"an"},{"startTime":1792.71,"endTime":1793.54,"body":"incredible"},{"startTime":1793.54,"endTime":1794.09,"body":"book."},{"startTime":1794.95,"endTime":1795.15,"body":"I'm"},{"startTime":1795.15,"endTime":1795.2,"body":"a"},{"startTime":1795.2,"endTime":1795.48,"body":"huge"},{"startTime":1795.48,"endTime":1795.69,"body":"fan"},{"startTime":1795.69,"endTime":1795.95,"body":"of"},{"startTime":1795.95,"endTime":1796.22,"body":"Dr."},{"startTime":1796.22,"endTime":1796.36,"body":"Joe"},{"startTime":1796.39,"endTime":1797.27,"body":"Dispenza,"},{"startTime":1797.3,"endTime":1797.64,"body":"Breaking"},{"startTime":1797.64,"endTime":1797.68,"body":"the"},{"startTime":1797.71,"endTime":1798.01,"body":"Habit"},{"startTime":1798.01,"endTime":1798.08,"body":"of"},{"startTime":1798.09,"endTime":1798.35,"body":"Being"},{"startTime":1798.35,"endTime":1799.0,"body":"Yourself"},{"startTime":1799.04,"endTime":1799.46,"body":"was"},{"startTime":1799.47,"endTime":1799.72,"body":"one"},{"startTime":1799.72,"endTime":1799.87,"body":"of"},{"startTime":1799.88,"endTime":1800.04,"body":"the"},{"startTime":1800.04,"endTime":1800.34,"body":"books"},{"startTime":1800.34,"endTime":1800.51,"body":"that"},{"startTime":1800.51,"endTime":1800.69,"body":"I"},{"startTime":1800.69,"endTime":1801.08,"body":"read"},{"startTime":1801.09,"endTime":1801.31,"body":"in"},{"startTime":1801.31,"endTime":1801.51,"body":"that"},{"startTime":1801.51,"endTime":1802.05,"body":"process"},{"startTime":1802.05,"endTime":1802.29,"body":"where"},{"startTime":1802.34,"endTime":1802.45,"body":"I"},{"startTime":1802.45,"endTime":1802.6,"body":"don't"},{"startTime":1802.6,"endTime":1802.72,"body":"know"},{"startTime":1802.72,"endTime":1802.93,"body":"how"},{"startTime":1802.93,"endTime":1803.32,"body":"quickly"},{"startTime":1803.32,"endTime":1803.39,"body":"I"},{"startTime":1803.39,"endTime":1803.58,"body":"read"},{"startTime":1803.58,"endTime":1803.72,"body":"that"},{"startTime":1803.72,"endTime":1803.91,"body":"book."},{"startTime":1803.91,"endTime":1803.99,"body":"I'd"},{"startTime":1803.99,"endTime":1804.08,"body":"have"},{"startTime":1804.08,"endTime":1804.28,"body":"read"},{"startTime":1804.28,"endTime":1804.45,"body":"that"},{"startTime":1804.45,"endTime":1804.61,"body":"book"},{"startTime":1804.65,"endTime":1804.98,"body":"very,"},{"startTime":1804.98,"endTime":1805.16,"body":"very"},{"startTime":1805.16,"endTime":1805.64,"body":"quickly,"},{"startTime":1805.95,"endTime":1806.14,"body":"but"},{"startTime":1806.15,"endTime":1806.54,"body":"that"},{"startTime":1806.54,"endTime":1806.81,"body":"book"},{"startTime":1806.82,"endTime":1807.05,"body":"was"},{"startTime":1807.05,"endTime":1807.19,"body":"the"},{"startTime":1807.19,"endTime":1807.7,"body":"first"},{"startTime":1807.7,"endTime":1807.94,"body":"one"},{"startTime":1807.94,"endTime":1808.09,"body":"that"},{"startTime":1808.1,"endTime":1808.6,"body":"really"},{"startTime":1808.6,"endTime":1808.92,"body":"hit"},{"startTime":1808.92,"endTime":1809.48,"body":"home."},{"startTime":1809.49,"endTime":1809.6,"body":"And"},{"startTime":1809.6,"endTime":1809.69,"body":"I"},{"startTime":1809.7,"endTime":1809.91,"body":"think"},{"startTime":1809.91,"endTime":1810.23,"body":"also"},{"startTime":1810.23,"endTime":1810.52,"body":"because"},{"startTime":1810.52,"endTime":1810.66,"body":"of"},{"startTime":1810.66,"endTime":1810.84,"body":"where"},{"startTime":1810.84,"endTime":1810.91,"body":"I"},{"startTime":1810.91,"endTime":1811.1,"body":"was"},{"startTime":1811.1,"endTime":1811.26,"body":"at"},{"startTime":1811.26,"endTime":1811.38,"body":"in"},{"startTime":1811.38,"endTime":1811.69,"body":"life"},{"startTime":1811.69,"endTime":1811.75,"body":"and"},{"startTime":1811.75,"endTime":1811.8,"body":"I"},{"startTime":1811.8,"endTime":1811.98,"body":"was"},{"startTime":1811.98,"endTime":1812.2,"body":"really"},{"startTime":1812.2,"endTime":1812.47,"body":"truly"},{"startTime":1812.47,"endTime":1812.68,"body":"ready"},{"startTime":1812.68,"endTime":1812.79,"body":"to"},{"startTime":1812.79,"endTime":1813.15,"body":"receive"},{"startTime":1813.15,"endTime":1813.22,"body":"the"},{"startTime":1813.22,"endTime":1813.96,"body":"information."},{"startTime":1814.327,"endTime":1814.537,"body":"I"},{"startTime":1814.537,"endTime":1814.667,"body":"am"},{"startTime":1814.667,"endTime":1814.737,"body":"the"},{"startTime":1814.737,"endTime":1815.207,"body":"creator"},{"startTime":1815.207,"endTime":1815.347,"body":"of"},{"startTime":1815.347,"endTime":1815.447,"body":"my"},{"startTime":1815.447,"endTime":1815.797,"body":"life."},{"startTime":1816.292,"endTime":1816.452,"body":"I"},{"startTime":1816.452,"endTime":1816.652,"body":"am"},{"startTime":1816.652,"endTime":1816.852,"body":"not"},{"startTime":1816.852,"endTime":1816.892,"body":"a"},{"startTime":1816.892,"endTime":1817.232,"body":"victim"},{"startTime":1817.232,"endTime":1817.362,"body":"of"},{"startTime":1817.362,"endTime":1817.502,"body":"my"},{"startTime":1817.502,"endTime":1817.752,"body":"life."},{"startTime":1817.752,"endTime":1817.912,"body":"So"},{"startTime":1817.912,"endTime":1818.042,"body":"if"},{"startTime":1818.092,"endTime":1818.242,"body":"I"},{"startTime":1818.242,"endTime":1818.452,"body":"don't"},{"startTime":1818.462,"endTime":1818.722,"body":"like"},{"startTime":1818.722,"endTime":1818.902,"body":"what's"},{"startTime":1818.902,"endTime":1819.292,"body":"happening"},{"startTime":1819.292,"endTime":1819.382,"body":"in"},{"startTime":1819.382,"endTime":1819.502,"body":"my"},{"startTime":1819.502,"endTime":1819.762,"body":"life"},{"startTime":1819.762,"endTime":1819.902,"body":"right"},{"startTime":1819.902,"endTime":1820.102,"body":"now,"},{"startTime":1820.102,"endTime":1820.222,"body":"I"},{"startTime":1820.232,"endTime":1820.492,"body":"have"},{"startTime":1820.642,"endTime":1821.332,"body":"every"},{"startTime":1821.812,"endTime":1822.472,"body":"capability"},{"startTime":1822.472,"endTime":1822.582,"body":"of"},{"startTime":1822.582,"endTime":1823.052,"body":"changing"},{"startTime":1823.052,"endTime":1823.252,"body":"it."},{"startTime":1823.632,"endTime":1823.822,"body":"And"},{"startTime":1823.822,"endTime":1823.972,"body":"that"},{"startTime":1823.972,"endTime":1824.092,"body":"was"},{"startTime":1824.092,"endTime":1824.232,"body":"in"},{"startTime":1824.232,"endTime":1824.602,"body":"essence,"},{"startTime":1824.612,"endTime":1824.922,"body":"breaking"},{"startTime":1824.922,"endTime":1824.952,"body":"the"},{"startTime":1824.972,"endTime":1825.232,"body":"habit"},{"startTime":1825.232,"endTime":1825.312,"body":"of"},{"startTime":1825.322,"endTime":1825.532,"body":"being"},{"startTime":1825.532,"endTime":1826.012,"body":"yourself."},{"startTime":1826.012,"endTime":1826.122,"body":"The"},{"startTime":1826.122,"endTime":1826.542,"body":"person"},{"startTime":1826.542,"endTime":1826.682,"body":"that"},{"startTime":1826.682,"endTime":1826.982,"body":"tells"},{"startTime":1826.982,"endTime":1827.072,"body":"you"},{"startTime":1827.072,"endTime":1827.212,"body":"that"},{"startTime":1827.212,"endTime":1827.342,"body":"you're"},{"startTime":1827.342,"endTime":1827.532,"body":"not"},{"startTime":1827.532,"endTime":1827.972,"body":"capable"},{"startTime":1827.972,"endTime":1828.082,"body":"of"},{"startTime":1828.082,"endTime":1828.262,"body":"that"},{"startTime":1828.262,"endTime":1828.712,"body":"change"},{"startTime":1828.722,"endTime":1828.872,"body":"is"},{"startTime":1828.882,"endTime":1829.122,"body":"not"},{"startTime":1829.122,"endTime":1829.442,"body":"you."},{"startTime":1829.452,"endTime":1829.622,"body":"You"},{"startTime":1829.622,"endTime":1829.772,"body":"have"},{"startTime":1829.912,"endTime":1830.602,"body":"every"},{"startTime":1831.142,"endTime":1831.822,"body":"capability"},{"startTime":1831.822,"endTime":1831.952,"body":"of"},{"startTime":1831.952,"endTime":1832.712,"body":"changing"},{"startTime":1832.712,"endTime":1833.012,"body":"those"},{"startTime":1833.022,"endTime":1833.662,"body":"thoughts."},{"startTime":1833.672,"endTime":1833.862,"body":"And"},{"startTime":1833.862,"endTime":1834.022,"body":"so"},{"startTime":1834.022,"endTime":1834.312,"body":"that"},{"startTime":1834.322,"endTime":1834.662,"body":"book"},{"startTime":1834.682,"endTime":1834.912,"body":"was"},{"startTime":1834.922,"endTime":1835.422,"body":"huge"},{"startTime":1835.432,"endTime":1835.912,"body":"because"},{"startTime":1836.292,"endTime":1836.412,"body":"He"},{"startTime":1836.412,"endTime":1836.972,"body":"explained"},{"startTime":1836.972,"endTime":1837.092,"body":"it"},{"startTime":1837.092,"endTime":1837.212,"body":"in"},{"startTime":1837.212,"endTime":1837.282,"body":"a"},{"startTime":1837.282,"endTime":1837.552,"body":"way"},{"startTime":1837.552,"endTime":1837.702,"body":"he"},{"startTime":1837.712,"endTime":1838.362,"body":"bridged"},{"startTime":1838.372,"endTime":1838.732,"body":"science"},{"startTime":1838.732,"endTime":1838.832,"body":"and"},{"startTime":1838.832,"endTime":1839.622,"body":"spirituality"},{"startTime":1839.682,"endTime":1839.832,"body":"in"},{"startTime":1839.832,"endTime":1839.892,"body":"a"},{"startTime":1839.892,"endTime":1840.052,"body":"way"},{"startTime":1840.052,"endTime":1840.162,"body":"that"},{"startTime":1840.162,"endTime":1840.312,"body":"was"},{"startTime":1840.312,"endTime":1840.612,"body":"so"},{"startTime":1840.612,"endTime":1840.922,"body":"easy"},{"startTime":1840.922,"endTime":1841.062,"body":"to"},{"startTime":1841.072,"endTime":1841.892,"body":"comprehend."},{"startTime":1842.342,"endTime":1842.552,"body":"And"},{"startTime":1842.552,"endTime":1842.702,"body":"I"},{"startTime":1842.722,"endTime":1843.002,"body":"just"},{"startTime":1843.002,"endTime":1843.422,"body":"felt"},{"startTime":1843.432,"endTime":1843.772,"body":"like"},{"startTime":1843.812,"endTime":1843.972,"body":"I"},{"startTime":1843.972,"endTime":1844.162,"body":"could"},{"startTime":1844.162,"endTime":1844.692,"body":"accomplish"},{"startTime":1844.712,"endTime":1845.162,"body":"anything"},{"startTime":1845.162,"endTime":1845.272,"body":"that"},{"startTime":1845.272,"endTime":1845.362,"body":"I"},{"startTime":1845.372,"endTime":1845.572,"body":"set"},{"startTime":1845.572,"endTime":1845.712,"body":"my"},{"startTime":1845.712,"endTime":1845.992,"body":"mind"},{"startTime":1846.002,"endTime":1846.392,"body":"to"},{"startTime":1846.612,"endTime":1846.932,"body":"after"},{"startTime":1846.932,"endTime":1847.172,"body":"reading"},{"startTime":1847.172,"endTime":1847.372,"body":"that"},{"startTime":1847.372,"endTime":1847.782,"body":"book."},{"startTime":1847.782,"endTime":1848.122,"body":"So"},{"startTime":1848.122,"endTime":1848.142,"body":"it"},{"startTime":1848.152,"endTime":1848.472,"body":"was"},{"startTime":1848.822,"endTime":1849.322,"body":"within"},{"startTime":1849.322,"endTime":1849.512,"body":"that"},{"startTime":1849.512,"endTime":1850.062,"body":"transitional"},{"startTime":1850.062,"endTime":1850.352,"body":"phase"},{"startTime":1850.352,"endTime":1850.632,"body":"of,"},{"startTime":1850.672,"endTime":1851.032,"body":"of"},{"startTime":1851.092,"endTime":1851.462,"body":"getting"},{"startTime":1851.462,"endTime":1851.652,"body":"into"},{"startTime":1851.652,"endTime":1851.852,"body":"this"},{"startTime":1851.852,"endTime":1852.102,"body":"deep"},{"startTime":1852.112,"endTime":1852.462,"body":"healing"},{"startTime":1852.462,"endTime":1852.832,"body":"work"},{"startTime":1853.142,"endTime":1853.372,"body":"at"},{"startTime":1853.372,"endTime":1853.472,"body":"the"},{"startTime":1853.472,"endTime":1853.882,"body":"perfect"},{"startTime":1853.882,"endTime":1854.462,"body":"time."},{"startTime":1854.737,"endTime":1855.017,"body":"With"},{"startTime":1855.017,"endTime":1855.097,"body":"a"},{"startTime":1855.107,"endTime":1855.837,"body":"fantastic"},{"startTime":1855.847,"endTime":1856.187,"body":"person"},{"startTime":1856.187,"endTime":1856.747,"body":"explaining"},{"startTime":1856.747,"endTime":1856.867,"body":"in"},{"startTime":1856.867,"endTime":1856.937,"body":"a"},{"startTime":1856.937,"endTime":1857.137,"body":"way"},{"startTime":1857.137,"endTime":1857.257,"body":"that"},{"startTime":1857.257,"endTime":1857.387,"body":"is"},{"startTime":1857.387,"endTime":1857.647,"body":"very"},{"startTime":1857.647,"endTime":1858.027,"body":"easily"},{"startTime":1858.027,"endTime":1858.947,"body":"digestible"},{"startTime":1858.947,"endTime":1859.117,"body":"and"},{"startTime":1859.117,"endTime":1859.317,"body":"just"},{"startTime":1859.317,"endTime":1859.767,"body":"reading"},{"startTime":1859.777,"endTime":1860.477,"body":"phenomenal"},{"startTime":1860.477,"endTime":1861.067,"body":"content."},{"startTime":1861.077,"endTime":1861.257,"body":"So"},{"startTime":1861.267,"endTime":1861.617,"body":"I'd"},{"startTime":1861.677,"endTime":1862.267,"body":"recommend"},{"startTime":1862.267,"endTime":1862.487,"body":"that"},{"startTime":1862.487,"endTime":1862.937,"body":"book."},{"startTime":1863.107,"endTime":1863.327,"body":"It's"},{"startTime":1863.327,"endTime":1863.657,"body":"actually"},{"startTime":1863.657,"endTime":1863.757,"body":"a"},{"startTime":1863.757,"endTime":1864.057,"body":"book"},{"startTime":1864.077,"endTime":1864.557,"body":"that"},{"startTime":1865.107,"endTime":1865.287,"body":"I"},{"startTime":1865.287,"endTime":1865.407,"body":"am"},{"startTime":1865.407,"endTime":1865.567,"body":"going"},{"startTime":1865.567,"endTime":1865.607,"body":"to"},{"startTime":1865.617,"endTime":1865.747,"body":"be"},{"startTime":1865.747,"endTime":1866.337,"body":"sending"},{"startTime":1866.337,"endTime":1866.467,"body":"my"},{"startTime":1866.467,"endTime":1866.847,"body":"clients"},{"startTime":1866.847,"endTime":1867.107,"body":"that"},{"startTime":1867.147,"endTime":1867.437,"body":"join"},{"startTime":1867.437,"endTime":1867.547,"body":"my"},{"startTime":1867.547,"endTime":1868.107,"body":"program."},{"startTime":1868.117,"endTime":1868.227,"body":"I"},{"startTime":1868.227,"endTime":1868.447,"body":"will"},{"startTime":1868.447,"endTime":1868.557,"body":"be"},{"startTime":1868.567,"endTime":1868.917,"body":"sending"},{"startTime":1868.917,"endTime":1869.087,"body":"them"},{"startTime":1869.087,"endTime":1869.277,"body":"that"},{"startTime":1869.277,"endTime":1869.677,"body":"book"},{"startTime":1869.707,"endTime":1869.887,"body":"to"},{"startTime":1869.887,"endTime":1870.217,"body":"start"},{"startTime":1870.217,"endTime":1870.487,"body":"off."},{"startTime":1871.107,"endTime":1871.287,"body":"Part"},{"startTime":1871.287,"endTime":1871.357,"body":"of"},{"startTime":1871.357,"endTime":1871.417,"body":"the"},{"startTime":1871.417,"endTime":1871.867,"body":"program"},{"startTime":1871.877,"endTime":1872.297,"body":"is"},{"startTime":1872.417,"endTime":1873.167,"body":"reading."},{"startTime":1873.267,"endTime":1873.377,"body":"I"},{"startTime":1873.377,"endTime":1873.587,"body":"have"},{"startTime":1873.587,"endTime":1873.897,"body":"several"},{"startTime":1873.897,"endTime":1874.146,"body":"books"},{"startTime":1874.147,"endTime":1874.257,"body":"that"},{"startTime":1874.257,"endTime":1874.377,"body":"we're"},{"startTime":1874.377,"endTime":1874.697,"body":"reading"},{"startTime":1874.697,"endTime":1875.107,"body":"throughout"},{"startTime":1875.107,"endTime":1875.187,"body":"the"},{"startTime":1875.187,"endTime":1875.417,"body":"course"},{"startTime":1875.417,"endTime":1875.507,"body":"of"},{"startTime":1875.507,"endTime":1875.567,"body":"the"},{"startTime":1875.567,"endTime":1875.947,"body":"program"},{"startTime":1875.947,"endTime":1876.097,"body":"that"},{"startTime":1876.097,"endTime":1876.247,"body":"is"},{"startTime":1876.3,"endTime":1876.41,"body":"like"},{"startTime":1876.41,"endTime":1877.11,"body":"mandatory."},{"startTime":1877.96,"endTime":1878.25,"body":"Because"},{"startTime":1878.25,"endTime":1878.37,"body":"it"},{"startTime":1878.534,"endTime":1878.724,"body":"was"},{"startTime":1878.724,"endTime":1878.994,"body":"also"},{"startTime":1878.994,"endTime":1879.174,"body":"part"},{"startTime":1879.174,"endTime":1879.274,"body":"of"},{"startTime":1879.274,"endTime":1879.384,"body":"my"},{"startTime":1879.384,"endTime":1879.884,"body":"process"},{"startTime":1879.884,"endTime":1880.044,"body":"and"},{"startTime":1880.094,"endTime":1880.304,"body":"you"},{"startTime":1880.334,"endTime":1880.704,"body":"know,"},{"startTime":1880.714,"endTime":1880.884,"body":"you"},{"startTime":1880.884,"endTime":1881.204,"body":"read"},{"startTime":1881.204,"endTime":1881.344,"body":"and"},{"startTime":1881.344,"endTime":1881.444,"body":"you"},{"startTime":1881.444,"endTime":1881.704,"body":"put"},{"startTime":1881.704,"endTime":1881.834,"body":"all"},{"startTime":1881.834,"endTime":1882.194,"body":"these"},{"startTime":1882.544,"endTime":1882.884,"body":"things"},{"startTime":1882.884,"endTime":1883.244,"body":"together"},{"startTime":1883.244,"endTime":1883.354,"body":"and"},{"startTime":1883.354,"endTime":1883.434,"body":"you're"},{"startTime":1883.434,"endTime":1883.674,"body":"like,"},{"startTime":1883.694,"endTime":1883.984,"body":"I,"},{"startTime":1884.074,"endTime":1884.294,"body":"I've"},{"startTime":1884.294,"endTime":1884.524,"body":"heard"},{"startTime":1884.524,"endTime":1884.684,"body":"this"},{"startTime":1884.684,"endTime":1884.824,"body":"on"},{"startTime":1884.834,"endTime":1885.504,"body":"podcasts"},{"startTime":1885.814,"endTime":1886.264,"body":"and"},{"startTime":1886.394,"endTime":1886.544,"body":"I've"},{"startTime":1886.544,"endTime":1886.714,"body":"heard"},{"startTime":1886.714,"endTime":1886.954,"body":"people"},{"startTime":1886.954,"endTime":1887.134,"body":"say"},{"startTime":1887.134,"endTime":1887.284,"body":"this"},{"startTime":1887.284,"endTime":1887.714,"body":"before,"},{"startTime":1887.724,"endTime":1887.894,"body":"but"},{"startTime":1887.924,"endTime":1888.064,"body":"for"},{"startTime":1888.064,"endTime":1888.584,"body":"whatever"},{"startTime":1888.584,"endTime":1889.204,"body":"reason,"},{"startTime":1889.214,"endTime":1889.334,"body":"the"},{"startTime":1889.334,"endTime":1889.534,"body":"way"},{"startTime":1889.534,"endTime":1889.724,"body":"that"},{"startTime":1889.724,"endTime":1889.914,"body":"they're"},{"startTime":1889.914,"endTime":1890.504,"body":"explaining"},{"startTime":1890.504,"endTime":1890.634,"body":"it"},{"startTime":1890.634,"endTime":1890.864,"body":"right"},{"startTime":1890.864,"endTime":1891.224,"body":"now"},{"startTime":1891.234,"endTime":1891.424,"body":"is"},{"startTime":1891.424,"endTime":1891.874,"body":"really"},{"startTime":1891.874,"endTime":1892.224,"body":"hitting"},{"startTime":1892.234,"endTime":1892.494,"body":"home"},{"startTime":1892.504,"endTime":1892.674,"body":"for"},{"startTime":1892.674,"endTime":1893.064,"body":"me."},{"startTime":1893.731,"endTime":1894.241,"body":"Absolutely."},{"startTime":1894.241,"endTime":1894.331,"body":"I"},{"startTime":1894.331,"endTime":1894.621,"body":"haven't"},{"startTime":1894.621,"endTime":1894.821,"body":"read"},{"startTime":1894.821,"endTime":1895.091,"body":"that."},{"startTime":1895.091,"endTime":1895.301,"body":"So"},{"startTime":1895.301,"endTime":1895.511,"body":"I'm"},{"startTime":1895.511,"endTime":1895.631,"body":"going"},{"startTime":1895.631,"endTime":1895.691,"body":"to"},{"startTime":1895.691,"endTime":1896.071,"body":"order"},{"startTime":1896.071,"endTime":1896.481,"body":"that."},{"startTime":1896.511,"endTime":1896.711,"body":"Oh,"},{"startTime":1896.871,"endTime":1896.941,"body":"it's"},{"startTime":1896.951,"endTime":1897.161,"body":"so"},{"startTime":1897.161,"endTime":1897.821,"body":"amazing."},{"startTime":1897.951,"endTime":1898.141,"body":"I'm"},{"startTime":1898.191,"endTime":1898.231,"body":"going"},{"startTime":1898.231,"endTime":1898.521,"body":"to"},{"startTime":1898.531,"endTime":1898.801,"body":"link"},{"startTime":1898.801,"endTime":1898.881,"body":"it"},{"startTime":1898.891,"endTime":1898.991,"body":"in"},{"startTime":1898.991,"endTime":1899.091,"body":"the"},{"startTime":1899.091,"endTime":1899.271,"body":"show"},{"startTime":1899.271,"endTime":1899.541,"body":"notes"},{"startTime":1899.541,"endTime":1899.761,"body":"too."},{"startTime":1899.781,"endTime":1899.991,"body":"So"},{"startTime":1899.991,"endTime":1900.401,"body":"everyone"},{"startTime":1900.401,"endTime":1900.691,"body":"grabbed"},{"startTime":1900.691,"endTime":1900.861,"body":"that"},{"startTime":1900.861,"endTime":1901.331,"body":"book."},{"startTime":1901.381,"endTime":1901.591,"body":"but"},{"startTime":1901.591,"endTime":1901.781,"body":"thank"},{"startTime":1901.781,"endTime":1901.931,"body":"you"},{"startTime":1901.931,"endTime":1902.111,"body":"so"},{"startTime":1902.111,"endTime":1902.401,"body":"much"},{"startTime":1902.401,"endTime":1902.541,"body":"for"},{"startTime":1902.541,"endTime":1902.821,"body":"being"},{"startTime":1902.851,"endTime":1903.251,"body":"on."},{"startTime":1903.431,"endTime":1903.651,"body":"This"},{"startTime":1903.651,"endTime":1903.761,"body":"was"},{"startTime":1903.771,"endTime":1904.001,"body":"such"},{"startTime":1904.001,"endTime":1904.101,"body":"an"},{"startTime":1904.101,"endTime":1904.431,"body":"amazing"},{"startTime":1904.431,"endTime":1905.231,"body":"conversation"},{"startTime":1905.511,"endTime":1905.691,"body":"and"},{"startTime":1905.691,"endTime":1905.751,"body":"I"},{"startTime":1905.751,"endTime":1905.921,"body":"want"},{"startTime":1905.951,"endTime":1906.391,"body":"everyone"},{"startTime":1906.401,"endTime":1906.521,"body":"to"},{"startTime":1906.521,"endTime":1906.841,"body":"go"},{"startTime":1906.851,"endTime":1907.221,"body":"find"},{"startTime":1907.221,"endTime":1907.501,"body":"you."},{"startTime":1907.521,"endTime":1907.951,"body":"So"},{"startTime":1908.151,"endTime":1908.351,"body":"tell"},{"startTime":1908.351,"endTime":1908.541,"body":"them"},{"startTime":1908.541,"endTime":1909.061,"body":"where"},{"startTime":1909.251,"endTime":1909.391,"body":"do"},{"startTime":1909.391,"endTime":1909.421,"body":"you"},{"startTime":1909.421,"endTime":1909.491,"body":"have"},{"startTime":1909.491,"endTime":1909.541,"body":"a"},{"startTime":1909.541,"endTime":1910.191,"body":"website,"},{"startTime":1910.261,"endTime":1910.591,"body":"your"},{"startTime":1910.591,"endTime":1911.381,"body":"Instagram,"},{"startTime":1911.391,"endTime":1911.781,"body":"whatever,"},{"startTime":1911.791,"endTime":1912.111,"body":"where,"},{"startTime":1912.111,"endTime":1912.341,"body":"where"},{"startTime":1912.341,"endTime":1912.441,"body":"can"},{"startTime":1912.441,"endTime":1912.561,"body":"we"},{"startTime":1912.571,"endTime":1912.791,"body":"send"},{"startTime":1912.791,"endTime":1913.031,"body":"them?"},{"startTime":1913.356,"endTime":1913.886,"body":"Absolutely."},{"startTime":1913.886,"endTime":1914.116,"body":"Okay."},{"startTime":1914.116,"endTime":1914.246,"body":"So"},{"startTime":1914.246,"endTime":1914.426,"body":"my"},{"startTime":1914.426,"endTime":1915.166,"body":"Instagram"},{"startTime":1915.176,"endTime":1915.666,"body":"guys,"},{"startTime":1915.676,"endTime":1915.826,"body":"it's"},{"startTime":1915.826,"endTime":1915.916,"body":"a"},{"startTime":1915.916,"endTime":1916.426,"body":"new"},{"startTime":1916.426,"endTime":1916.896,"body":"name."},{"startTime":1916.906,"endTime":1917.286,"body":"Holy"},{"startTime":1917.286,"endTime":1917.656,"body":"moly."},{"startTime":1917.656,"endTime":1917.736,"body":"I"},{"startTime":1917.736,"endTime":1917.866,"body":"had"},{"startTime":1917.866,"endTime":1917.996,"body":"this"},{"startTime":1917.996,"endTime":1918.296,"body":"really"},{"startTime":1918.296,"endTime":1918.566,"body":"long"},{"startTime":1918.566,"endTime":1918.786,"body":"name"},{"startTime":1918.786,"endTime":1919.276,"body":"before"},{"startTime":1919.526,"endTime":1919.756,"body":"it's"},{"startTime":1919.766,"endTime":1920.336,"body":"Ashley,"},{"startTime":1920.336,"endTime":1920.436,"body":"A"},{"startTime":1920.436,"endTime":1920.576,"body":"S"},{"startTime":1920.596,"endTime":1920.806,"body":"H"},{"startTime":1920.826,"endTime":1920.996,"body":"L"},{"startTime":1920.996,"endTime":1921.076,"body":"E"},{"startTime":1921.076,"endTime":1921.536,"body":"Y"},{"startTime":1921.606,"endTime":1921.796,"body":"M"},{"startTime":1921.796,"endTime":1921.946,"body":"as"},{"startTime":1921.946,"endTime":1922.096,"body":"in"},{"startTime":1922.106,"endTime":1922.866,"body":"Mary"},{"startTime":1922.876,"endTime":1923.246,"body":"sorrow."},{"startTime":1923.296,"endTime":1923.456,"body":"S"},{"startTime":1923.496,"endTime":1923.666,"body":"O"},{"startTime":1923.666,"endTime":1923.906,"body":"R"},{"startTime":1923.946,"endTime":1924.386,"body":"O."},{"startTime":1924.426,"endTime":1924.586,"body":"That"},{"startTime":1924.586,"endTime":1924.706,"body":"is"},{"startTime":1924.706,"endTime":1924.876,"body":"my"},{"startTime":1924.916,"endTime":1925.666,"body":"Instagram."},{"startTime":1926.026,"endTime":1926.226,"body":"I"},{"startTime":1926.226,"endTime":1926.416,"body":"would"},{"startTime":1926.426,"endTime":1926.946,"body":"love"},{"startTime":1926.956,"endTime":1927.126,"body":"for"},{"startTime":1927.126,"endTime":1927.306,"body":"you"},{"startTime":1927.306,"endTime":1927.446,"body":"to"},{"startTime":1927.506,"endTime":1927.776,"body":"check"},{"startTime":1927.786,"endTime":1928.066,"body":"out"},{"startTime":1928.106,"endTime":1928.796,"body":"our."},{"startTime":1929.206,"endTime":1929.486,"body":"Embrace"},{"startTime":1929.486,"endTime":1929.566,"body":"the"},{"startTime":1929.566,"endTime":1929.816,"body":"change"},{"startTime":1929.816,"endTime":1930.216,"body":"retreats"},{"startTime":1930.216,"endTime":1930.596,"body":"page."},{"startTime":1930.606,"endTime":1930.806,"body":"It's"},{"startTime":1930.816,"endTime":1931.846,"body":"www."},{"startTime":1933.396,"endTime":1933.636,"body":"embracethechangeretreats."},{"startTime":1933.656,"endTime":1934.136,"body":"com."},{"startTime":1934.386,"endTime":1934.586,"body":"That"},{"startTime":1934.586,"endTime":1934.716,"body":"is"},{"startTime":1934.716,"endTime":1934.966,"body":"where"},{"startTime":1934.966,"endTime":1935.196,"body":"all"},{"startTime":1935.196,"endTime":1935.336,"body":"of"},{"startTime":1935.336,"endTime":1935.536,"body":"my"},{"startTime":1935.536,"endTime":1936.056,"body":"international"},{"startTime":1936.056,"endTime":1936.476,"body":"retreats"},{"startTime":1936.506,"endTime":1936.646,"body":"are"},{"startTime":1936.646,"endTime":1937.426,"body":"hosted."},{"startTime":1937.816,"endTime":1938.096,"body":"That"},{"startTime":1938.096,"endTime":1938.276,"body":"was"},{"startTime":1938.286,"endTime":1938.626,"body":"the,"},{"startTime":1938.656,"endTime":1938.866,"body":"my"},{"startTime":1938.886,"endTime":1939.316,"body":"baby"},{"startTime":1939.316,"endTime":1939.636,"body":"within"},{"startTime":1939.636,"endTime":1939.736,"body":"the"},{"startTime":1939.736,"endTime":1940.466,"body":"branding"},{"startTime":1940.466,"endTime":1940.756,"body":"of"},{"startTime":1940.756,"endTime":1941.336,"body":"recreating"},{"startTime":1941.336,"endTime":1941.546,"body":"this"},{"startTime":1941.546,"endTime":1941.746,"body":"new"},{"startTime":1941.746,"endTime":1942.706,"body":"identity."},{"startTime":1942.746,"endTime":1943.346,"body":"And"},{"startTime":1943.356,"endTime":1943.596,"body":"if"},{"startTime":1943.596,"endTime":1943.876,"body":"you"},{"startTime":1943.896,"endTime":1944.176,"body":"are"},{"startTime":1944.206,"endTime":1944.566,"body":"a"},{"startTime":1944.936,"endTime":1945.226,"body":"high"},{"startTime":1945.226,"endTime":1946.106,"body":"achieving"},{"startTime":1946.116,"endTime":1946.716,"body":"woman"},{"startTime":1946.726,"endTime":1946.976,"body":"who"},{"startTime":1947.006,"endTime":1947.226,"body":"is"},{"startTime":1947.236,"endTime":1947.526,"body":"heart"},{"startTime":1947.526,"endTime":1948.176,"body":"centered"},{"startTime":1948.196,"endTime":1948.466,"body":"and"},{"startTime":1948.466,"endTime":1948.736,"body":"wanting"},{"startTime":1948.736,"endTime":1948.836,"body":"to"},{"startTime":1948.836,"endTime":1949.016,"body":"make"},{"startTime":1949.016,"endTime":1949.236,"body":"this"},{"startTime":1949.236,"endTime":1949.566,"body":"world"},{"startTime":1949.566,"endTime":1949.626,"body":"a"},{"startTime":1949.626,"endTime":1949.886,"body":"better"},{"startTime":1949.926,"endTime":1950.346,"body":"place"},{"startTime":1950.346,"endTime":1950.436,"body":"and"},{"startTime":1950.446,"endTime":1950.646,"body":"has"},{"startTime":1950.656,"endTime":1950.866,"body":"all"},{"startTime":1950.866,"endTime":1951.066,"body":"these"},{"startTime":1951.066,"endTime":1951.276,"body":"big"},{"startTime":1951.286,"endTime":1951.576,"body":"goals"},{"startTime":1951.576,"endTime":1951.746,"body":"and"},{"startTime":1951.746,"endTime":1952.336,"body":"dreams."},{"startTime":1952.821,"endTime":1953.101,"body":"Check"},{"startTime":1953.111,"endTime":1953.281,"body":"out"},{"startTime":1953.281,"endTime":1953.461,"body":"that"},{"startTime":1953.461,"endTime":1953.831,"body":"page"},{"startTime":1953.851,"endTime":1954.111,"body":"and"},{"startTime":1954.121,"endTime":1954.451,"body":"join"},{"startTime":1954.451,"endTime":1954.681,"body":"us"},{"startTime":1954.701,"endTime":1954.941,"body":"this"},{"startTime":1954.941,"endTime":1955.351,"body":"year."},{"startTime":1956.051,"endTime":1956.231,"body":"So"},{"startTime":1956.241,"endTime":1956.881,"body":"exciting"},{"startTime":1956.921,"endTime":1957.071,"body":"and"},{"startTime":1957.071,"endTime":1957.181,"body":"i'll"},{"startTime":1957.181,"endTime":1957.351,"body":"link"},{"startTime":1957.351,"endTime":1957.451,"body":"it"},{"startTime":1957.451,"endTime":1957.521,"body":"in"},{"startTime":1957.521,"endTime":1957.631,"body":"the"},{"startTime":1957.631,"endTime":1957.811,"body":"show"},{"startTime":1957.811,"endTime":1958.071,"body":"notes"},{"startTime":1958.071,"endTime":1958.261,"body":"too."},{"startTime":1958.261,"endTime":1958.391,"body":"So"},{"startTime":1958.391,"endTime":1958.741,"body":"everyone"},{"startTime":1958.741,"endTime":1958.901,"body":"can"},{"startTime":1958.901,"endTime":1959.091,"body":"just"},{"startTime":1959.091,"endTime":1959.351,"body":"click"},{"startTime":1959.351,"endTime":1959.541,"body":"right"},{"startTime":1959.541,"endTime":1959.691,"body":"on"},{"startTime":1959.691,"endTime":1959.791,"body":"it"},{"startTime":1959.791,"endTime":1959.911,"body":"and"},{"startTime":1959.911,"endTime":1960.091,"body":"check"},{"startTime":1960.091,"endTime":1960.201,"body":"it"},{"startTime":1960.201,"endTime":1960.481,"body":"out"},{"startTime":1961.211,"endTime":1961.381,"body":"All"},{"startTime":1961.381,"endTime":1961.771,"body":"right,"},{"startTime":1961.811,"endTime":1962.431,"body":"ashley."},{"startTime":1962.431,"endTime":1962.531,"body":"Well,"},{"startTime":1962.531,"endTime":1962.771,"body":"thank"},{"startTime":1962.771,"endTime":1962.881,"body":"you"},{"startTime":1962.881,"endTime":1963.101,"body":"so"},{"startTime":1963.101,"endTime":1963.481,"body":"much."},{"startTime":1963.481,"endTime":1963.651,"body":"This"},{"startTime":1963.651,"endTime":1963.771,"body":"was"},{"startTime":1963.771,"endTime":1964.721,"body":"amazing"},{"startTime":1964.831,"endTime":1965.341,"body":"and"},{"startTime":1965.351,"endTime":1965.541,"body":"i'll"},{"startTime":1965.541,"endTime":1965.741,"body":"catch"},{"startTime":1965.741,"endTime":1965.841,"body":"you"},{"startTime":1965.841,"endTime":1965.961,"body":"on"},{"startTime":1965.981,"endTime":1966.691,"body":"instagram."},{"startTime":1970.34,"endTime":1970.58,"body":"You"},{"startTime":1970.58,"endTime":1971.0,"body":"guys,"},{"startTime":1971.06,"endTime":1971.27,"body":"I"},{"startTime":1971.27,"endTime":1971.57,"body":"have"},{"startTime":1971.57,"endTime":1971.66,"body":"to"},{"startTime":1971.66,"endTime":1971.87,"body":"take"},{"startTime":1971.87,"endTime":1971.9,"body":"a"},{"startTime":1971.9,"endTime":1972.17,"body":"minute"},{"startTime":1972.17,"endTime":1972.26,"body":"to"},{"startTime":1972.26,"endTime":1972.47,"body":"share"},{"startTime":1972.47,"endTime":1972.59,"body":"with"},{"startTime":1972.59,"endTime":1972.8,"body":"you"},{"startTime":1972.8,"endTime":1973.01,"body":"an"},{"startTime":1973.01,"endTime":1973.85,"body":"amazing"},{"startTime":1973.85,"endTime":1974.24,"body":"store"},{"startTime":1974.24,"endTime":1974.45,"body":"that"},{"startTime":1974.45,"endTime":1974.69,"body":"just"},{"startTime":1974.69,"endTime":1975.02,"body":"opened"},{"startTime":1975.02,"endTime":1975.14,"body":"up"},{"startTime":1975.14,"endTime":1975.2,"body":"a"},{"startTime":1975.2,"endTime":1975.38,"body":"few"},{"startTime":1975.38,"endTime":1975.65,"body":"weeks"},{"startTime":1975.65,"endTime":1976.01,"body":"ago"},{"startTime":1976.01,"endTime":1976.19,"body":"in"},{"startTime":1976.19,"endTime":1976.58,"body":"Geneva,"},{"startTime":1976.61,"endTime":1977.15,"body":"Ohio."},{"startTime":1977.54,"endTime":1977.9,"body":"Ben"},{"startTime":1977.9,"endTime":1978.56,"body":"bargains"},{"startTime":1978.56,"endTime":1978.89,"body":"aims"},{"startTime":1978.89,"endTime":1978.98,"body":"to"},{"startTime":1978.98,"endTime":1979.22,"body":"make"},{"startTime":1979.22,"endTime":1979.61,"body":"your"},{"startTime":1979.61,"endTime":1980.03,"body":"shopping"},{"startTime":1980.03,"endTime":1980.69,"body":"experience"},{"startTime":1980.72,"endTime":1981.68,"body":"affordable"},{"startTime":1981.74,"endTime":1981.98,"body":"while"},{"startTime":1981.98,"endTime":1982.58,"body":"providing"},{"startTime":1982.64,"endTime":1983.21,"body":"quality"},{"startTime":1983.21,"endTime":1983.66,"body":"products"},{"startTime":1983.66,"endTime":1983.87,"body":"at"},{"startTime":1983.9,"endTime":1984.65,"body":"unbeatable"},{"startTime":1984.68,"endTime":1985.37,"body":"prices."},{"startTime":1985.46,"endTime":1985.61,"body":"And"},{"startTime":1985.61,"endTime":1985.76,"body":"when"},{"startTime":1985.76,"endTime":1985.88,"body":"I"},{"startTime":1985.88,"endTime":1986.06,"body":"say"},{"startTime":1986.06,"endTime":1986.21,"body":"on"},{"startTime":1986.21,"endTime":1986.51,"body":"beautiful"},{"startTime":1986.51,"endTime":1987.14,"body":"prices,"},{"startTime":1987.2,"endTime":1987.44,"body":"that"},{"startTime":1987.44,"endTime":1987.59,"body":"is"},{"startTime":1987.59,"endTime":1988.28,"body":"exactly"},{"startTime":1988.28,"endTime":1988.43,"body":"what"},{"startTime":1988.43,"endTime":1988.49,"body":"I"},{"startTime":1988.49,"endTime":1988.85,"body":"mean."},{"startTime":1989.15,"endTime":1989.36,"body":"They"},{"startTime":1989.36,"endTime":1989.63,"body":"offer"},{"startTime":1989.63,"endTime":1989.81,"body":"the"},{"startTime":1989.81,"endTime":1990.14,"body":"most"},{"startTime":1990.14,"endTime":1990.95,"body":"incredible"},{"startTime":1990.95,"endTime":1991.4,"body":"highlight"},{"startTime":1991.4,"endTime":1991.79,"body":"items"},{"startTime":1991.79,"endTime":1991.91,"body":"in"},{"startTime":1991.91,"endTime":1992.03,"body":"their"},{"startTime":1992.03,"endTime":1992.66,"body":"bins."},{"startTime":1992.81,"endTime":1993.8,"body":"Insane"},{"startTime":1993.83,"endTime":1994.43,"body":"deals,"},{"startTime":1994.76,"endTime":1994.85,"body":"a"},{"startTime":1994.85,"endTime":1995.09,"body":"few"},{"startTime":1995.09,"endTime":1995.36,"body":"things"},{"startTime":1995.36,"endTime":1995.45,"body":"that"},{"startTime":1995.45,"endTime":1995.63,"body":"they've"},{"startTime":1995.63,"endTime":1995.93,"body":"thrown"},{"startTime":1995.93,"endTime":1996.02,"body":"in"},{"startTime":1996.02,"endTime":1996.11,"body":"there."},{"startTime":1996.14,"endTime":1996.68,"body":"$7"},{"startTime":1996.68,"endTime":1997.1,"body":"bins"},{"startTime":1997.1,"endTime":1997.4,"body":"are"},{"startTime":1997.4,"endTime":1997.49,"body":"a"},{"startTime":1997.49,"endTime":1998.12,"body":"PlayStation"},{"startTime":1998.12,"endTime":1998.63,"body":"five"},{"startTime":1998.66,"endTime":1999.53,"body":"AirPods"},{"startTime":1999.74,"endTime":2000.31,"body":"iPads."},{"startTime":2000.64,"endTime":2001.3,"body":"Amazing"},{"startTime":2001.3,"endTime":2001.69,"body":"toys"},{"startTime":2001.69,"endTime":2001.84,"body":"for"},{"startTime":2001.84,"endTime":2002.14,"body":"over"},{"startTime":2002.14,"endTime":2002.2,"body":"a"},{"startTime":2002.2,"endTime":2002.62,"body":"hundred"},{"startTime":2002.62,"endTime":2003.19,"body":"dollars"},{"startTime":2003.37,"endTime":2003.67,"body":"home"},{"startTime":2003.67,"endTime":2004.21,"body":"decor."},{"startTime":2004.27,"endTime":2004.42,"body":"I"},{"startTime":2004.42,"endTime":2004.81,"body":"mean,"},{"startTime":2004.81,"endTime":2005.08,"body":"you"},{"startTime":2005.08,"endTime":2005.35,"body":"never"},{"startTime":2005.35,"endTime":2005.53,"body":"know"},{"startTime":2005.53,"endTime":2005.68,"body":"what"},{"startTime":2005.68,"endTime":2005.95,"body":"high"},{"startTime":2005.95,"endTime":2006.43,"body":"quality"},{"startTime":2006.43,"endTime":2006.88,"body":"highlight"},{"startTime":2006.88,"endTime":2007.3,"body":"items"},{"startTime":2007.3,"endTime":2007.42,"body":"they're"},{"startTime":2007.42,"endTime":2007.57,"body":"going"},{"startTime":2007.57,"endTime":2007.63,"body":"to"},{"startTime":2007.63,"endTime":2007.87,"body":"add"},{"startTime":2007.87,"endTime":2007.96,"body":"to"},{"startTime":2007.96,"endTime":2008.11,"body":"their"},{"startTime":2008.11,"endTime":2008.53,"body":"bins."},{"startTime":2008.83,"endTime":2009.13,"body":"Lots"},{"startTime":2009.13,"endTime":2009.37,"body":"of"},{"startTime":2009.37,"endTime":2010.03,"body":"wonderful"},{"startTime":2010.03,"endTime":2010.63,"body":"retail"},{"startTime":2010.63,"endTime":2010.81,"body":"that"},{"startTime":2010.81,"endTime":2010.96,"body":"can"},{"startTime":2010.96,"endTime":2011.32,"body":"fill"},{"startTime":2011.32,"endTime":2011.47,"body":"your"},{"startTime":2011.47,"endTime":2011.95,"body":"house"},{"startTime":2011.95,"endTime":2012.13,"body":"at"},{"startTime":2012.13,"endTime":2012.76,"body":"prices."},{"startTime":2012.79,"endTime":2013.09,"body":"You"},{"startTime":2013.09,"endTime":2013.36,"body":"won't"},{"startTime":2013.36,"endTime":2013.84,"body":"believe."},{"startTime":2014.08,"endTime":2014.44,"body":"New"},{"startTime":2014.44,"endTime":2015.25,"body":"inventory"},{"startTime":2015.25,"endTime":2015.52,"body":"every"},{"startTime":2015.52,"endTime":2016.12,"body":"Friday"},{"startTime":2016.15,"endTime":2016.36,"body":"and"},{"startTime":2016.36,"endTime":2016.9,"body":"restock"},{"startTime":2016.9,"endTime":2017.11,"body":"for"},{"startTime":2017.11,"endTime":2017.62,"body":"more"},{"startTime":2017.62,"endTime":2018.01,"body":"goods"},{"startTime":2018.01,"endTime":2018.25,"body":"on"},{"startTime":2018.25,"endTime":2018.94,"body":"Saturdays"},{"startTime":2018.94,"endTime":2019.12,"body":"for"},{"startTime":2019.12,"endTime":2019.3,"body":"their"},{"startTime":2019.3,"endTime":2019.93,"body":"$7"},{"startTime":2019.93,"endTime":2020.11,"body":"Ben"},{"startTime":2020.14,"endTime":2020.5,"body":"days."},{"startTime":2020.98,"endTime":2021.16,"body":"I"},{"startTime":2021.16,"endTime":2021.31,"body":"know"},{"startTime":2021.31,"endTime":2021.4,"body":"he"},{"startTime":2021.4,"endTime":2021.61,"body":"keeps"},{"startTime":2021.61,"endTime":2021.91,"body":"saying"},{"startTime":2021.94,"endTime":2022.51,"body":"$7"},{"startTime":2022.51,"endTime":2022.75,"body":"Ben"},{"startTime":2022.78,"endTime":2023.2,"body":"days."},{"startTime":2023.41,"endTime":2023.56,"body":"I"},{"startTime":2023.56,"endTime":2023.74,"body":"don't"},{"startTime":2023.74,"endTime":2023.89,"body":"think"},{"startTime":2023.89,"endTime":2024.01,"body":"I've"},{"startTime":2024.01,"endTime":2024.4,"body":"mentioned"},{"startTime":2024.4,"endTime":2024.58,"body":"this,"},{"startTime":2024.58,"endTime":2024.76,"body":"but"},{"startTime":2024.76,"endTime":2024.85,"body":"the"},{"startTime":2024.85,"endTime":2025.39,"body":"most"},{"startTime":2025.39,"endTime":2025.51,"body":"you"},{"startTime":2025.51,"endTime":2025.6,"body":"will"},{"startTime":2025.6,"endTime":2025.87,"body":"pay"},{"startTime":2025.9,"endTime":2026.05,"body":"for"},{"startTime":2026.05,"endTime":2026.23,"body":"their"},{"startTime":2026.23,"endTime":2026.53,"body":"bin"},{"startTime":2026.53,"endTime":2027.04,"body":"items"},{"startTime":2027.07,"endTime":2027.52,"body":"is"},{"startTime":2027.58,"endTime":2028.54,"body":"$7."},{"startTime":2028.66,"endTime":2029.08,"body":"My"},{"startTime":2029.08,"endTime":2029.53,"body":"mind"},{"startTime":2029.53,"endTime":2029.74,"body":"is"},{"startTime":2029.74,"endTime":2030.22,"body":"blown."},{"startTime":2030.58,"endTime":2030.79,"body":"They"},{"startTime":2030.79,"endTime":2031.06,"body":"have"},{"startTime":2031.12,"endTime":2031.6,"body":"Sam's"},{"startTime":2031.6,"endTime":2031.96,"body":"club"},{"startTime":2031.99,"endTime":2032.14,"body":"and"},{"startTime":2032.14,"endTime":2032.56,"body":"target"},{"startTime":2032.56,"endTime":2032.89,"body":"clothing"},{"startTime":2032.89,"endTime":2033.4,"body":"brands"},{"startTime":2033.73,"endTime":2033.91,"body":"high"},{"startTime":2033.91,"endTime":2034.36,"body":"seriously"},{"startTime":2034.39,"endTime":2034.54,"body":"could"},{"startTime":2034.54,"endTime":2034.69,"body":"go"},{"startTime":2034.69,"endTime":2034.93,"body":"on"},{"startTime":2034.93,"endTime":2035.02,"body":"and"},{"startTime":2035.02,"endTime":2035.17,"body":"on"},{"startTime":2035.17,"endTime":2035.38,"body":"about"},{"startTime":2035.38,"endTime":2035.71,"body":"how"},{"startTime":2035.71,"endTime":2036.13,"body":"amazing"},{"startTime":2036.13,"endTime":2036.22,"body":"the"},{"startTime":2036.22,"endTime":2036.52,"body":"store"},{"startTime":2036.55,"endTime":2036.85,"body":"is."},{"startTime":2036.91,"endTime":2037.36,"body":"And"},{"startTime":2037.39,"endTime":2037.57,"body":"the"},{"startTime":2037.57,"endTime":2038.2,"body":"owners,"},{"startTime":2038.29,"endTime":2038.65,"body":"Jeff"},{"startTime":2038.65,"endTime":2038.77,"body":"and"},{"startTime":2038.77,"endTime":2039.01,"body":"Heather"},{"startTime":2039.01,"endTime":2039.52,"body":"bedroom."},{"startTime":2039.88,"endTime":2040.21,"body":"They"},{"startTime":2040.21,"endTime":2040.57,"body":"bust"},{"startTime":2040.57,"endTime":2040.72,"body":"their"},{"startTime":2040.72,"endTime":2041.05,"body":"butts"},{"startTime":2041.05,"endTime":2041.17,"body":"to"},{"startTime":2041.17,"endTime":2041.77,"body":"provide"},{"startTime":2041.77,"endTime":2042.07,"body":"you"},{"startTime":2042.07,"endTime":2042.52,"body":"guys"},{"startTime":2042.52,"endTime":2042.73,"body":"with"},{"startTime":2042.73,"endTime":2042.79,"body":"the"},{"startTime":2042.79,"endTime":2043.24,"body":"best"},{"startTime":2043.24,"endTime":2043.63,"body":"deals"},{"startTime":2043.63,"endTime":2043.81,"body":"and"},{"startTime":2043.81,"endTime":2044.38,"body":"experience"},{"startTime":2044.38,"endTime":2044.5,"body":"in"},{"startTime":2044.5,"endTime":2044.65,"body":"their"},{"startTime":2044.65,"endTime":2045.04,"body":"store."},{"startTime":2045.34,"endTime":2045.58,"body":"Their"},{"startTime":2045.58,"endTime":2045.91,"body":"staff"},{"startTime":2045.94,"endTime":2046.18,"body":"is"},{"startTime":2046.18,"endTime":2046.6,"body":"so"},{"startTime":2046.6,"endTime":2047.2,"body":"welcoming"},{"startTime":2047.2,"endTime":2047.35,"body":"and"},{"startTime":2047.35,"endTime":2047.98,"body":"friendly."},{"startTime":2048.1,"endTime":2048.31,"body":"I'm"},{"startTime":2048.31,"endTime":2048.64,"body":"telling"},{"startTime":2048.64,"endTime":2048.91,"body":"you,"},{"startTime":2048.94,"endTime":2049.24,"body":"you"},{"startTime":2049.24,"endTime":2049.48,"body":"make"},{"startTime":2049.48,"endTime":2049.6,"body":"your"},{"startTime":2049.6,"endTime":2049.78,"body":"way"},{"startTime":2049.78,"endTime":2049.99,"body":"over"},{"startTime":2049.99,"endTime":2050.11,"body":"to"},{"startTime":2050.11,"endTime":2050.29,"body":"Ben"},{"startTime":2050.29,"endTime":2050.86,"body":"bargains"},{"startTime":2050.95,"endTime":2051.82,"body":"located"},{"startTime":2051.85,"endTime":2052.09,"body":"at"},{"startTime":2052.09,"endTime":2052.45,"body":"seven"},{"startTime":2052.45,"endTime":2052.87,"body":"11"},{"startTime":2052.87,"endTime":2053.11,"body":"east"},{"startTime":2053.11,"endTime":2053.35,"body":"main"},{"startTime":2053.35,"endTime":2053.68,"body":"street,"},{"startTime":2053.68,"endTime":2054.07,"body":"Geneva,"},{"startTime":2054.07,"endTime":2054.61,"body":"Ohio."},{"startTime":2054.94,"endTime":2055.15,"body":"And"},{"startTime":2055.15,"endTime":2055.27,"body":"you"},{"startTime":2055.27,"endTime":2055.39,"body":"will"},{"startTime":2055.39,"endTime":2055.54,"body":"know"},{"startTime":2055.54,"endTime":2056.14,"body":"exactly"},{"startTime":2056.14,"endTime":2056.29,"body":"what"},{"startTime":2056.29,"endTime":2056.41,"body":"I'm"},{"startTime":2056.41,"endTime":2056.8,"body":"talking"},{"startTime":2056.8,"endTime":2057.22,"body":"about."},{"startTime":2057.46,"endTime":2057.82,"body":"Stay"},{"startTime":2057.82,"endTime":2057.94,"body":"up"},{"startTime":2057.94,"endTime":2058.03,"body":"to"},{"startTime":2058.03,"endTime":2058.21,"body":"date"},{"startTime":2058.21,"endTime":2058.33,"body":"with"},{"startTime":2058.33,"endTime":2058.48,"body":"them"},{"startTime":2058.48,"endTime":2058.63,"body":"on"},{"startTime":2058.63,"endTime":2059.26,"body":"Facebook"},{"startTime":2059.29,"endTime":2059.44,"body":"at"},{"startTime":2059.44,"endTime":2059.62,"body":"Ben"},{"startTime":2059.62,"endTime":2060.19,"body":"bargains,"},{"startTime":2060.28,"endTime":2060.46,"body":"where"},{"startTime":2060.46,"endTime":2060.64,"body":"they"},{"startTime":2060.64,"endTime":2061.03,"body":"often"},{"startTime":2061.03,"endTime":2061.24,"body":"share"},{"startTime":2061.24,"endTime":2061.39,"body":"their"},{"startTime":2061.39,"endTime":2062.02,"body":"deals"},{"startTime":2062.05,"endTime":2062.26,"body":"and"},{"startTime":2062.26,"endTime":2062.38,"body":"you"},{"startTime":2062.38,"endTime":2062.56,"body":"can"},{"startTime":2062.56,"endTime":2062.8,"body":"find"},{"startTime":2062.8,"endTime":2062.89,"body":"their"},{"startTime":2062.89,"endTime":2063.43,"body":"hours"},{"startTime":2063.43,"endTime":2063.67,"body":"and"},{"startTime":2063.67,"endTime":2063.85,"body":"Ben"},{"startTime":2063.85,"endTime":2064.27,"body":"prices"},{"startTime":2064.27,"endTime":2064.45,"body":"there"},{"startTime":2064.45,"endTime":2064.6,"body":"as"},{"startTime":2064.6,"endTime":2064.9,"body":"well."},{"startTime":2064.9,"endTime":2065.26,"body":"So"},{"startTime":2065.26,"endTime":2065.65,"body":"happy"},{"startTime":2065.65,"endTime":2066.31,"body":"shopping"},{"startTime":2070.331,"endTime":2070.571,"body":"Thank"},{"startTime":2070.571,"endTime":2070.691,"body":"you"},{"startTime":2070.691,"endTime":2070.931,"body":"so"},{"startTime":2070.931,"endTime":2071.171,"body":"much"},{"startTime":2071.171,"endTime":2071.321,"body":"for"},{"startTime":2071.321,"endTime":2071.651,"body":"joining"},{"startTime":2071.651,"endTime":2071.801,"body":"me"},{"startTime":2071.801,"endTime":2071.921,"body":"on"},{"startTime":2071.921,"endTime":2072.071,"body":"this"},{"startTime":2072.071,"endTime":2072.521,"body":"episode"},{"startTime":2072.521,"endTime":2072.611,"body":"of"},{"startTime":2072.611,"endTime":2072.911,"body":"landing"},{"startTime":2072.941,"endTime":2073.481,"body":"imperfect."},{"startTime":2073.571,"endTime":2073.961,"body":"I"},{"startTime":2074.021,"endTime":2074.381,"body":"truly"},{"startTime":2074.381,"endTime":2075.011,"body":"appreciate"},{"startTime":2075.011,"endTime":2075.131,"body":"you"},{"startTime":2075.131,"endTime":2075.341,"body":"being"},{"startTime":2075.341,"endTime":2075.401,"body":"a"},{"startTime":2075.401,"endTime":2075.611,"body":"part"},{"startTime":2075.611,"endTime":2075.671,"body":"of"},{"startTime":2075.671,"endTime":2075.821,"body":"this"},{"startTime":2075.821,"endTime":2076.301,"body":"community"},{"startTime":2076.301,"endTime":2076.451,"body":"and"},{"startTime":2076.451,"endTime":2076.781,"body":"sharing"},{"startTime":2076.781,"endTime":2076.931,"body":"this"},{"startTime":2076.931,"endTime":2077.261,"body":"journey"},{"startTime":2077.261,"endTime":2077.441,"body":"with"},{"startTime":2077.441,"endTime":2077.771,"body":"me."},{"startTime":2078.131,"endTime":2078.311,"body":"If"},{"startTime":2078.311,"endTime":2078.431,"body":"you"},{"startTime":2078.431,"endTime":2078.551,"body":"do"},{"startTime":2078.551,"endTime":2078.671,"body":"want"},{"startTime":2078.671,"endTime":2078.731,"body":"to"},{"startTime":2078.731,"endTime":2079.031,"body":"connect"},{"startTime":2079.031,"endTime":2079.451,"body":"further,"},{"startTime":2079.451,"endTime":2079.811,"body":"then"},{"startTime":2079.811,"endTime":2080.021,"body":"don't"},{"startTime":2080.021,"endTime":2080.411,"body":"hesitate"},{"startTime":2080.411,"endTime":2080.471,"body":"to"},{"startTime":2080.471,"endTime":2080.711,"body":"follow"},{"startTime":2080.711,"endTime":2080.831,"body":"me"},{"startTime":2080.831,"endTime":2080.951,"body":"on"},{"startTime":2080.951,"endTime":2081.731,"body":"Instagram"},{"startTime":2081.761,"endTime":2081.971,"body":"at"},{"startTime":2081.971,"endTime":2082.211,"body":"Jen"},{"startTime":2082.211,"endTime":2082.421,"body":"dot"},{"startTime":2082.421,"endTime":2082.961,"body":"Lander."},{"startTime":2082.961,"endTime":2083.111,"body":"I"},{"startTime":2083.111,"endTime":2083.231,"body":"would"},{"startTime":2083.231,"endTime":2083.501,"body":"love"},{"startTime":2083.501,"endTime":2083.621,"body":"to"},{"startTime":2083.621,"endTime":2083.771,"body":"hear"},{"startTime":2083.771,"endTime":2083.891,"body":"your"},{"startTime":2083.891,"endTime":2084.431,"body":"thoughts,"},{"startTime":2084.431,"endTime":2084.701,"body":"any"},{"startTime":2084.701,"endTime":2085.391,"body":"questions"},{"startTime":2085.391,"endTime":2085.511,"body":"or"},{"startTime":2085.511,"endTime":2085.691,"body":"any"},{"startTime":2085.691,"endTime":2086.111,"body":"stories"},{"startTime":2086.111,"endTime":2086.201,"body":"that"},{"startTime":2086.201,"endTime":2086.291,"body":"you"},{"startTime":2086.291,"endTime":2086.441,"body":"want"},{"startTime":2086.441,"endTime":2086.501,"body":"to"},{"startTime":2086.501,"endTime":2086.831,"body":"share."},{"startTime":2086.831,"endTime":2086.981,"body":"So,"},{"startTime":2086.981,"endTime":2087.401,"body":"DME"},{"startTime":2087.401,"endTime":2087.791,"body":"there,"},{"startTime":2088.001,"endTime":2088.091,"body":"I"},{"startTime":2088.091,"endTime":2088.301,"body":"also"},{"startTime":2088.301,"endTime":2088.421,"body":"have"},{"startTime":2088.421,"endTime":2088.481,"body":"a"},{"startTime":2088.481,"endTime":2089.171,"body":"website."},{"startTime":2089.171,"endTime":2089.321,"body":"It's"},{"startTime":2089.321,"endTime":2089.381,"body":"a"},{"startTime":2089.381,"endTime":2089.711,"body":"landing"},{"startTime":2089.711,"endTime":2089.801,"body":"and"},{"startTime":2089.801,"endTime":2090.161,"body":"perfect"},{"startTime":2090.161,"endTime":2090.671,"body":"website"},{"startTime":2090.671,"endTime":2090.821,"body":"where"},{"startTime":2090.821,"endTime":2090.911,"body":"I"},{"startTime":2090.911,"endTime":2091.181,"body":"share"},{"startTime":2091.181,"endTime":2091.241,"body":"a"},{"startTime":2091.241,"endTime":2091.571,"body":"blog"},{"startTime":2091.571,"endTime":2091.961,"body":"post"},{"startTime":2091.961,"endTime":2092.141,"body":"about"},{"startTime":2092.141,"endTime":2092.261,"body":"my"},{"startTime":2092.261,"endTime":2093.071,"body":"podcast,"},{"startTime":2093.071,"endTime":2093.251,"body":"and"},{"startTime":2093.251,"endTime":2093.611,"body":"then"},{"startTime":2093.821,"endTime":2093.971,"body":"you"},{"startTime":2093.971,"endTime":2094.121,"body":"can"},{"startTime":2094.121,"endTime":2094.331,"body":"join"},{"startTime":2094.331,"endTime":2094.481,"body":"my"},{"startTime":2094.511,"endTime":2094.871,"body":"email"},{"startTime":2094.871,"endTime":2095.351,"body":"list."},{"startTime":2095.351,"endTime":2095.561,"body":"I"},{"startTime":2095.561,"endTime":2095.711,"body":"have"},{"startTime":2095.711,"endTime":2095.771,"body":"a"},{"startTime":2095.771,"endTime":2096.311,"body":"PDF"},{"startTime":2096.311,"endTime":2096.761,"body":"that"},{"startTime":2096.791,"endTime":2097.361,"body":"provides"},{"startTime":2097.361,"endTime":2097.931,"body":"anxiety"},{"startTime":2097.931,"endTime":2098.051,"body":"and"},{"startTime":2098.051,"endTime":2098.351,"body":"stress"},{"startTime":2098.351,"endTime":2098.921,"body":"management"},{"startTime":2098.921,"endTime":2099.281,"body":"tools"},{"startTime":2099.281,"endTime":2099.371,"body":"that"},{"startTime":2099.371,"endTime":2099.491,"body":"you"},{"startTime":2099.491,"endTime":2099.581,"body":"can."},{"startTime":2099.581,"endTime":2099.641,"body":"And"},{"startTime":2099.641,"endTime":2099.941,"body":"use"},{"startTime":2099.971,"endTime":2100.151,"body":"as"},{"startTime":2100.151,"endTime":2100.361,"body":"well"},{"startTime":2100.361,"endTime":2100.481,"body":"when"},{"startTime":2100.481,"endTime":2100.571,"body":"you"},{"startTime":2100.571,"endTime":2100.811,"body":"join"},{"startTime":2100.811,"endTime":2100.901,"body":"my"},{"startTime":2100.931,"endTime":2101.231,"body":"email"},{"startTime":2101.231,"endTime":2101.591,"body":"list."},{"startTime":2101.861,"endTime":2102.041,"body":"So"},{"startTime":2102.041,"endTime":2102.251,"body":"check"},{"startTime":2102.251,"endTime":2102.341,"body":"it"},{"startTime":2102.341,"endTime":2102.671,"body":"out."},{"startTime":2102.701,"endTime":2102.821,"body":"My"},{"startTime":2102.851,"endTime":2103.241,"body":"website"},{"startTime":2103.241,"endTime":2103.331,"body":"will"},{"startTime":2103.331,"endTime":2103.451,"body":"be"},{"startTime":2103.451,"endTime":2103.691,"body":"linked"},{"startTime":2103.691,"endTime":2103.751,"body":"in"},{"startTime":2103.751,"endTime":2103.841,"body":"my"},{"startTime":2103.841,"endTime":2104.081,"body":"show"},{"startTime":2104.081,"endTime":2104.381,"body":"notes."},{"startTime":2104.621,"endTime":2105.011,"body":"So"},{"startTime":2105.041,"endTime":2105.281,"body":"don't"},{"startTime":2105.281,"endTime":2105.671,"body":"hesitate"},{"startTime":2105.671,"endTime":2105.731,"body":"to"},{"startTime":2105.731,"endTime":2105.911,"body":"reach"}]}