From The Rat Race To The Dream With Sarah Scully-Leaf - Facing Discomfort, Healing Trauma Artwork

The Inner Freedom Podcast with Olivia Chevallier

Welcome to The Inner Freedom Podcast. I'm your host, Olivia Chevallier. I want to help you find your inner freedom, feel empowered to step into your authenticity and create the life you desire. The only limits in this life are the ones you create within your own mind. I hope this podcast will help you to shift away from those limiting belief.

On this podcast, I seek to inspire you to cultivate your best life, discover true confidence & feel empowered to make your dreams come true. I sit down and talk with various guests who've inspired me with their stories, views, and their keys to a fulfilling life. We're going to dive into the depths of confidence, love & dating, communication, human dynamics, health, spirituality & philosophy. I want to use my experiences & insights to open you to incremental mindset shifts, help you to tap into your inner strength, courage and find meaning.

Exposing ourselves to new ideas, perspectives and conversations outside of the comfort zone can allow us to expand our perception of ourselves and our potential. When we speak about our dreams and share our wildest thoughts, we bring them closer to becoming reality - so join me as we write our story and expand our consciousness together.

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The Inner Freedom Podcast with Olivia Chevallier

From The Rat Race To The Dream With Sarah Scully-Leaf - Facing Discomfort, Healing Trauma

February 13, 2024 • Olivia Chevallier • Season 1 • Episode 6

Sarah Scully-Leaf is a true example of a woman who has embraced discomfort and started living her dream life. In this conversation, episode 6 of The Inner Freedom Podcast, we talk about so many topics - healing trauma, facing discomfort, feminine-masculine dynamics, discovering authenticity and living in alignment.

Sarah was a high rolling corporate lawyer and despite having all the 'success' society told her she needed to be happy, she still felt unfulfilled and decided to leave the rat race behind and discover a life that was more in alignment for her. Fast forward to today, she is a highly successful women's coach, helping high achieving women discover their authenticity and live more in alignment. She's living the dream in Bali and has found a true balance in life that allows her both fulfillment in her business and lifestyle alike.

We also talk at length about the importance of optimising a combination of somatic work (breathwork, meditation, cold exposure, etc) and mindset work with practical action to break limiting self beliefs and heal. With a strong emphasis on how breathwork has changed both of our lives and has been a pivotal aspect of our journeys.

I enjoyed this conversation with Sarah so much and I hope it will be the first of many. I'm excited to share this with you and I'm sure you will get as many valuable insights from it as I have from my friendship with this truly inspiring woman.

Connect with Sarah:
https://www.instagram.com/sarahscullyleaf/

Connect with me:

Instagram: https://www.instagram.com/oliviachevallier.coaching/

YouTube: https://www.youtube.com/channel/UCOxUcc_f-9q-0ebPd80D0Tw

book your FREE 30 minute discovery call with me here:
https://occoaching.com/