{"version":"1.0.0","segments":[{"startTime":0.0,"endTime":12.72,"body":"Well, welcome to another Clever Dicks podcast. This podcast, Duncan and I are just going to play"},{"startTime":12.72,"endTime":18.32,"body":"a whole bunch of clips from our latest Cold Swimming adventure when we went down to St"},{"startTime":18.32,"endTime":22.519,"body":"Bathons. This is how many times have we been doing cold swim adventures?"},{"startTime":22.519,"endTime":28.96,"body":"Ah, number six, Jim. Um, from what I record, the first one was done in Lake London. Um,"},{"startTime":28.96,"endTime":35.079,"body":"then it swaps between the pool, which is held in Alexandra, and the lakes from"},{"startTime":35.079,"endTime":37.92,"body":"have moved to St Bathons. So yeah, this was number six."},{"startTime":37.92,"endTime":42.799,"body":"Well, that's including your little ice, a cult tour that kind of kicked the whole thing off, eh?"},{"startTime":42.799,"endTime":45.039,"body":"Yeah, correct. We've come a long way since then."},{"startTime":46.0,"endTime":51.759,"body":"Well, very cool. So we've got a whole bunch of just little clips from swimmers and supporters."},{"startTime":51.759,"endTime":57.28,"body":"So I think what we'll do is we'll just kick off and we'll hear from Lady to start off with."},{"startTime":58.079,"endTime":64.079,"body":"Here we are with one of our newest, another newest ice-milers who we're talking to."},{"startTime":64.64,"endTime":75.12,"body":"Leticia. Leticia. Oh, letty as we all love to call you. So, letty, I suppose it's dive into it."},{"startTime":75.12,"endTime":82.239,"body":"How was the swim today? I loved it. I loved everything about it. I really like the swim"},{"startTime":82.239,"endTime":88.079,"body":"itself. I really liked the venue, like that beautiful lake. I really liked the spot crew,"},{"startTime":88.079,"endTime":92.719,"body":"sing Duncan and Jim on the board following me. It was amazing. And then I did, did I"},{"startTime":92.719,"endTime":99.04,"body":"had a little freak out moment when the second board come and join? Because I thought that I was so bad."},{"startTime":99.04,"endTime":104.64,"body":"My form was so bad that you decided to send the second board to support me. And then I figured"},{"startTime":104.64,"endTime":108.319,"body":"out that it was just because Mary had finished her swim and the second board was just"},{"startTime":108.959,"endTime":114.799,"body":"because that was the break after us. Yes. And then the recovery. I'm one of those weird ones that"},{"startTime":114.799,"endTime":120.079,"body":"have the after-trop really late after I get out of the water. So I had time to get quickly"},{"startTime":120.079,"endTime":127.2,"body":"dressed by my amazing second Bethany. And then it was just a lot of giggle with in the recover room."},{"startTime":127.2,"endTime":133.039,"body":"Mary was there. We were chatting. And then Karina, who had some before and did an extreme,"},{"startTime":133.039,"endTime":138.8,"body":"was also there and we're all chatting together and just just enjoying the rollercoaster of"},{"startTime":139.68,"endTime":145.199,"body":"shivers. And that was fun. I loved it. I really loved it. So this isn't your first time."},{"startTime":145.199,"endTime":151.68,"body":"Yeah, this is what you said. It's my first mile. First mile, but you've been around cold water swimming."},{"startTime":151.68,"endTime":158.479,"body":"Yes. So I started last year for the Alexandra, for the New Zealand Championship. And then I ended up"},{"startTime":158.479,"endTime":165.039,"body":"going to Mulvino for the World Champ. Wow. And then so both in Alexandra and Mulvino, I did a one"},{"startTime":165.039,"endTime":171.199,"body":"K. And yeah, all I had to do this time was a mile. So that's why I'm here. Wow. That was a"},{"startTime":171.199,"endTime":176.639,"body":"thing. It was a great swim. You were just fantastic. And you're really one of the drivers behind"},{"startTime":176.639,"endTime":183.919,"body":"this. You kind of look after all the treasure. Yes. Money and the finances. I took over you, Jim."},{"startTime":184.4,"endTime":191.12,"body":"Yeah, because I wasn't very good. No, that's not what I'm saying. You pulled out now. No, no,"},{"startTime":191.12,"endTime":196.159,"body":"yeah. So yeah, I've been I've been the treasure for the last year or so since Alexandra, I think."},{"startTime":197.28,"endTime":204.08,"body":"Which kind of like, yeah, pushed me into organizing all this. I was a bit upset this year with the"},{"startTime":204.08,"endTime":210.319,"body":"Mulvino trip and some personal travels. I wasn't really heavily invested, but yeah, it's"},{"startTime":210.4,"endTime":215.52,"body":"it's really a crew effort. Everybody is giving a lot of time and effort to make it happen."},{"startTime":216.319,"endTime":221.52,"body":"And yeah, that's I don't think we would be able to have that running without a crew. And we do"},{"startTime":221.52,"endTime":228.08,"body":"have a strong crew. Absolutely. I think you and all the others who show and especially who did"},{"startTime":228.639,"endTime":233.36,"body":"so much of this pre-arranging and organizing did a fantastic job and we really appreciate it."},{"startTime":233.439,"endTime":240.0,"body":"And it's once one the once the event is happening. It's like we have the boat people. We have like"},{"startTime":240.0,"endTime":246.24,"body":"a crew for the boats. We have the medic crews. We have the marshalling crews. We have the the one"},{"startTime":246.24,"endTime":251.12,"body":"centralizing all the information and all that. And it's time keepers time keepers. Yeah, let's not"},{"startTime":251.12,"endTime":256.079,"body":"forget about them. And then also all the supporters that are just like offering their helps and"},{"startTime":256.079,"endTime":261.12,"body":"it's simple thing as like filling up the the kettles in the lake and then boiling them and"},{"startTime":261.199,"endTime":265.6,"body":"because we constantly need a hot water whether it's for the hot water bottles or the flasks."},{"startTime":265.6,"endTime":270.8,"body":"And it's it's really a team effort not only the organizing crew but also all the supporters and"},{"startTime":270.8,"endTime":275.92,"body":"swimmers who are willing to give the time and just give us the hands and help us. So thank you to"},{"startTime":275.92,"endTime":282.399,"body":"all. Yeah, well from us thanks very much. It's been super well organized and very pleasurable."},{"startTime":282.399,"endTime":286.399,"body":"Yeah, well, yeah, it's been and we have one more day and we're going to smash it."},{"startTime":286.48,"endTime":292.319,"body":"And then we have prize giving and a great dinner. I've got a question before we log off."},{"startTime":292.319,"endTime":297.759,"body":"Now that you've done an ice mile, what's the next ice challenge? Well, I thought the ice mile would"},{"startTime":297.759,"endTime":303.92,"body":"be my my ultimate goal and then because I really I think the one case the distance that I know I"},{"startTime":303.92,"endTime":311.04,"body":"really enjoy and I can recover very easily from none I've done the ice mile. It's not that much"},{"startTime":311.04,"endTime":318.72,"body":"more to do an extreme, right? So looking forward to it. Yeah, I don't I'll see we'll talk in"},{"startTime":318.72,"endTime":323.199,"body":"two years when it's an option. No, but letty, we have this honor recording."},{"startTime":325.199,"endTime":331.519,"body":"Really listen to me. Do you not say I will? I said I'm conceiving you. That's the beauty of persons"},{"startTime":331.519,"endTime":336.319,"body":"who can even if it's just same condition as today. I think I have that in me to finish"},{"startTime":336.319,"endTime":342.0,"body":"and do it. I think you do. Yes. You're a legend, dude. Well done. Thank you. That was thanks to my"},{"startTime":342.0,"endTime":344.879,"body":"support crew on the boat, right? Thank you. Thank you. Well, all about that."},{"startTime":345.839,"endTime":349.519,"body":"A moment. Are you guys going to keep it up? Yes, we are doing the cleavage."},{"startTime":349.519,"endTime":356.16,"body":"Oh, fantastic. And who's your next guest star? Well, I'm talking to her now."},{"startTime":357.68,"endTime":361.439,"body":"So, Gin is Ginny. It's Ginny. Yes, yes. Yes, yes. What have what have what have"},{"startTime":361.519,"endTime":367.519,"body":"rooms have we done so far this year? Well, I did a cool swim a little while ago, which was"},{"startTime":367.519,"endTime":370.959,"body":"around a bunch of islands. Please don't ask me what the name of the island is, because I can't"},{"startTime":370.959,"endTime":376.319,"body":"remember. Oh, Mogahina. Mogahina islands. They were very cool, but now I'm down in St. Bethans."},{"startTime":377.04,"endTime":385.839,"body":"Beautiful central Otago. The ears. The slobly crisp clear air. Flat lake. And we're about to"},{"startTime":385.839,"endTime":391.12,"body":"get in that water. And we're going to swim and boy, boy, boy, boy, boy. And how are you swimming today?"},{"startTime":391.12,"endTime":395.759,"body":"I'm not swimming today. I'm here supporting my mates. You're mates. Yes, I'm even wearing underwear."},{"startTime":395.759,"endTime":401.199,"body":"Oh, I know. I know. It's a bit above and beyond. It was so weird putting underwear on the"},{"startTime":401.199,"endTime":408.72,"body":"morning, not talks. Yes. Right, but what's your main event? My main event is tomorrow, where I'm"},{"startTime":408.72,"endTime":414.959,"body":"going to attempt a 2K and extreme ice bath. That is impressive. I'm going to give it my best. We're"},{"startTime":414.959,"endTime":420.319,"body":"all going to be shot. Oh, yeah. So you've done a mile before. I've done a mile before. This is"},{"startTime":420.319,"endTime":426.16,"body":"now a 2K. This was a 2K. Wow. So I'm just trying to push myself a little bit more."},{"startTime":427.36,"endTime":433.519,"body":"Well, you've asked the last one. That's great. Well, Jim, what are you doing today?"},{"startTime":433.519,"endTime":440.319,"body":"I'm going to try a 1K. Nice, nice, good job. Cool. Yeah. Okay. Well, thank you, Jeanine."},{"startTime":441.279,"endTime":447.519,"body":"So here we are talking to Waping. Yes, Waping. Yes. Cool. So we're down at the Ice Swimming"},{"startTime":447.519,"endTime":454.0,"body":"Championship in St. Bathans. Have you swam yet? Your swim is tomorrow? Tomorrow. Yes, tomorrow."},{"startTime":454.0,"endTime":459.92,"body":"500 metres. There's 500 metres. But I'm kind of interested in some of the other really crazy"},{"startTime":459.92,"endTime":466.24,"body":"cold swims that you've done in the last time. Could you tell us about some of your cold swim adventures?"},{"startTime":466.319,"endTime":474.16,"body":"Yes, I have. I have done quite a few. So I've been to Antarctica in November last year."},{"startTime":474.8,"endTime":481.199,"body":"And the water temperature was negative 0.8 degrees because negative. Negative, yeah."},{"startTime":481.199,"endTime":488.0,"body":"Because salt water doesn't freeze at zero. So it's actually negative 1.7 or 9 before they"},{"startTime":488.0,"endTime":494.8,"body":"actually freeze up. Oh my gosh. So that was painful. That was painful. So tell me about that."},{"startTime":495.04,"endTime":502.639,"body":"How far? How long? So I swam. I was meant to do 1K but I think I got too cold by 750 metres."},{"startTime":502.639,"endTime":509.199,"body":"They pulled me out and I saw a video of me swimming in my arms. So going super, super, super slow."},{"startTime":509.199,"endTime":514.32,"body":"And it felt like it's a slow motion video but it wasn't. It was me going too slow. So they"},{"startTime":514.32,"endTime":520.639,"body":"pulled me out and I remember climbing into the zodiac and then stopping my watch and then that"},{"startTime":520.639,"endTime":527.919,"body":"was it no memory and suddenly I'm in my warm room with clothes on, shivering. So I had like a"},{"startTime":527.919,"endTime":535.519,"body":"memory loss. Yeah, I think a number of us have had that. Yeah. So that's Antarctica. That's all"},{"startTime":535.519,"endTime":543.279,"body":"cool. What else have you done? So in May, end of May, I went to Svalbard which is Norway but part"},{"startTime":543.279,"endTime":552.799,"body":"of Norway but that's up north. So the northernmost town called Longerbine. Yeah. And that's yeah."},{"startTime":552.799,"endTime":560.24,"body":"So there was about 78 degrees north. North, yeah. And yeah. So that was cold but not as cold as"},{"startTime":560.24,"endTime":569.6,"body":"Antarctica. The surface was maybe 2.7 degrees but the boat that we were on it was measuring maybe 0.89"},{"startTime":569.6,"endTime":577.12,"body":"degrees which is maybe about a meter lower than the surface. Yeah. So I found that tough somehow."},{"startTime":577.12,"endTime":582.72,"body":"I got underwater, heart racing and then I swam five minutes later. My heart was still racing"},{"startTime":582.72,"endTime":588.639,"body":"which is quite unusual for me because I'm going to get calmed down and I can pull it on. Yeah."},{"startTime":588.639,"endTime":593.919,"body":"Yeah. So I was a lot slower but look at the photos. I could see my heat was up. My legs were"},{"startTime":593.919,"endTime":601.279,"body":"stragging and yeah. So that was yeah. That's pretty cool. So was that north of the Arctic Circle"},{"startTime":601.279,"endTime":604.72,"body":"or must have been pretty close? Yeah. North of the Arctic Circle but didn't the Arctic Circle. So you"},{"startTime":604.72,"endTime":610.159,"body":"swam in both. Both Arctic. Yep. So I've done South Pole. North Pole. So now I'm bipolar."},{"startTime":612.72,"endTime":619.12,"body":"So you come from from Malaysia. Malaysia. Which isn't really known for cold water. No,"},{"startTime":620.08,"endTime":627.759,"body":"so I'm really interested in why you find this cold swimming so appealing. I don't find it"},{"startTime":627.759,"endTime":634.799,"body":"appealing. It's just the travels that you go with it and I think I left a museum and I live in"},{"startTime":634.799,"endTime":640.799,"body":"crashes like three quarter of my life. So I'm more kiwi than I am Malaysian. Yes. Yeah. And then"},{"startTime":640.799,"endTime":646.24,"body":"like in in crashes if you go out every week swimming in the open water the temperature drop from"},{"startTime":646.24,"endTime":651.919,"body":"summer one one degree at a time and every week you go out it's not so bad and then you cannot"},{"startTime":651.919,"endTime":657.679,"body":"acclimatise and you're not so bad. So what temperature does it drop to in Christchurch when you"},{"startTime":657.679,"endTime":662.72,"body":"when it's really cold it can get down to six degrees. Six degrees in the sea. Yeah. In the sea"},{"startTime":662.72,"endTime":667.6,"body":"Yup. Kaspe and Lake Ruha as well on that. Yeah. Lake Ruha sometimes. Wow. That's that's that's"},{"startTime":667.6,"endTime":673.6,"body":"pretty cool. Yeah. So you're doing a 500 meter tomorrow. Yeah. I'm interested in what does"},{"startTime":674.48,"endTime":680.159,"body":"what do you see in the future for you in terms of cold swimming. I don't want to say it. And"},{"startTime":680.159,"endTime":685.519,"body":"what happened to my board and my not well I was even if it's just an idea. It's just an idea."},{"startTime":685.519,"endTime":689.919,"body":"Okay. I don't have to go through no no no no we'll be we won't put this on the podcast."},{"startTime":693.759,"endTime":699.6,"body":"This course I was thinking like I want to learn how to swim butterfly and then maybe do I am"},{"startTime":699.6,"endTime":701.6,"body":"Alex next year, maybe?"},{"startTime":701.6,"endTime":704.1,"body":"Yeah, but I have to learn, I have to learn butterfly."},{"startTime":704.1,"endTime":706.1,"body":"But if I can't do it, then I can't do it."},{"startTime":706.1,"endTime":707.1,"body":"I don't have to do it."},{"startTime":707.1,"endTime":709.1,"body":"Yeah, but just, just need to come next year."},{"startTime":709.1,"endTime":714.1,"body":"What I recommend it, because I did 100 I.M. in Alex last year."},{"startTime":714.1,"endTime":715.1,"body":"Oh wow."},{"startTime":715.1,"endTime":720.1,"body":"And I am now the Australasian age group record holder."},{"startTime":720.1,"endTime":721.1,"body":"Woo!"},{"startTime":721.1,"endTime":722.6,"body":"That's brilliant!"},{"startTime":722.6,"endTime":724.1,"body":"Yeah, there's only one of me."},{"startTime":724.1,"endTime":725.1,"body":"No!"},{"startTime":726.6,"endTime":727.6,"body":"Why not?"},{"startTime":727.6,"endTime":728.6,"body":"Yeah, you might as well."},{"startTime":728.6,"endTime":730.6,"body":"Yeah, lower your trumpet."},{"startTime":730.6,"endTime":731.6,"body":"Absolutely."},{"startTime":731.6,"endTime":734.6,"body":"Well, I'm super looking forward to your swim tomorrow."},{"startTime":734.6,"endTime":735.6,"body":"Yes."},{"startTime":735.6,"endTime":737.6,"body":"And I'm sure you're absolutely nailed it."},{"startTime":737.6,"endTime":738.6,"body":"So, all the best."},{"startTime":738.6,"endTime":739.6,"body":"Thank you."},{"startTime":739.6,"endTime":741.6,"body":"Thank you for talking to us for vaping."},{"startTime":741.6,"endTime":742.6,"body":"All right."},{"startTime":743.6,"endTime":744.6,"body":"Hello swimmers."},{"startTime":744.6,"endTime":748.6,"body":"I'm Shannon Keegan, US-based founder of Intrepid Water"},{"startTime":748.6,"endTime":752.6,"body":"and host of the podcast, Stories from the Water."},{"startTime":752.6,"endTime":756.6,"body":"My friends at Swimscape in Auckland, New Zealand are the proud ambassadors"},{"startTime":756.6,"endTime":759.6,"body":"of Auckland's most iconic ocean marathon swim,"},{"startTime":759.6,"endTime":764.6,"body":"the 20 kilometers around Rangitoto Volcano in the Haraki Gulf."},{"startTime":764.6,"endTime":767.6,"body":"This is a very achievable marathon swim"},{"startTime":767.6,"endTime":772.6,"body":"that, like all long-distance swims, will live in your memories forever."},{"startTime":772.6,"endTime":775.6,"body":"I don't know about you, but I've got this swim on my bucket list"},{"startTime":775.6,"endTime":778.6,"body":"for when I get to visit the beautiful land of the Kiwi."},{"startTime":778.6,"endTime":785.6,"body":"Jump on swimscape.co.nz or email info at swimscape.co.nz"},{"startTime":785.6,"endTime":786.6,"body":"to book your slot."},{"startTime":786.6,"endTime":788.6,"body":"See you in the water."},{"startTime":790.6,"endTime":791.6,"body":"All right."},{"startTime":791.6,"endTime":792.6,"body":"Here I am on talking to."},{"startTime":792.6,"endTime":793.6,"body":"My dear Lee."},{"startTime":793.6,"endTime":794.6,"body":"My dear Lee."},{"startTime":794.6,"endTime":798.6,"body":"My dear Lee, you're down at St. Bethens with us and you've just done what?"},{"startTime":798.6,"endTime":802.6,"body":"I just swam the 250 meters."},{"startTime":802.6,"endTime":804.6,"body":"And that's your first time."},{"startTime":804.6,"endTime":806.6,"body":"And how do you feel about it?"},{"startTime":806.6,"endTime":807.6,"body":"I love it."},{"startTime":807.6,"endTime":809.6,"body":"You looked you got to come back."},{"startTime":809.6,"endTime":810.6,"body":"I'm hooked."},{"startTime":810.6,"endTime":811.6,"body":"I'm definitely hooked."},{"startTime":811.6,"endTime":814.6,"body":"I definitely want to try and do against the goal"},{"startTime":814.6,"endTime":815.6,"body":"to swim a mile."},{"startTime":815.6,"endTime":817.6,"body":"Or now that I found out, I didn't even know."},{"startTime":817.6,"endTime":818.6,"body":"There's an extra mile."},{"startTime":818.6,"endTime":821.6,"body":"I guess that will be the ultimate swim."},{"startTime":821.6,"endTime":823.6,"body":"But once they've been able to sleep at a time."},{"startTime":823.6,"endTime":825.6,"body":"It's a bit of a crazy sport."},{"startTime":825.6,"endTime":828.6,"body":"What made you even think of starting?"},{"startTime":828.6,"endTime":833.6,"body":"Well, I saw a post on Instagram and I saw..."},{"startTime":833.6,"endTime":834.6,"body":"Maybe I can do it."},{"startTime":834.6,"endTime":835.6,"body":"And here I am."},{"startTime":835.6,"endTime":837.6,"body":"It just did into the challenge."},{"startTime":837.6,"endTime":838.6,"body":"Yes."},{"startTime":838.6,"endTime":840.6,"body":"That is so cool, ready."},{"startTime":840.6,"endTime":841.6,"body":"I've always been lovely chatting to you."},{"startTime":841.6,"endTime":842.6,"body":"Yes."},{"startTime":842.6,"endTime":844.6,"body":"So nice meeting you too."},{"startTime":844.6,"endTime":848.6,"body":"Right, we're sitting here, down at St. Bathons."},{"startTime":848.6,"endTime":851.6,"body":"And we've got a couple of little chickies in the back of the car."},{"startTime":851.6,"endTime":853.6,"body":"They're going to be doing some swimming."},{"startTime":853.6,"endTime":856.6,"body":"So, first of all, we have Nadine."},{"startTime":856.6,"endTime":859.6,"body":"Nadine, what's up today?"},{"startTime":859.6,"endTime":860.6,"body":"Not much."},{"startTime":860.6,"endTime":861.6,"body":"A few nerves."},{"startTime":861.6,"endTime":863.6,"body":"What are you swimming today?"},{"startTime":863.6,"endTime":865.6,"body":"A bit of salt."},{"startTime":865.6,"endTime":866.6,"body":"A mile."},{"startTime":866.6,"endTime":868.6,"body":"You're swimming a mile."},{"startTime":868.6,"endTime":871.6,"body":"You're going to absolutely be awesome about this, eh?"},{"startTime":871.6,"endTime":872.6,"body":"Yes."},{"startTime":872.6,"endTime":873.6,"body":"Are the nerves?"},{"startTime":873.6,"endTime":874.6,"body":"Massive."},{"startTime":874.6,"endTime":875.6,"body":"Massive."},{"startTime":875.6,"endTime":876.6,"body":"Right."},{"startTime":876.6,"endTime":877.6,"body":"Onto Sarah."},{"startTime":877.6,"endTime":878.6,"body":"Onto Sarah."},{"startTime":878.6,"endTime":879.6,"body":"Sarah."},{"startTime":879.6,"endTime":880.6,"body":"Hello."},{"startTime":880.6,"endTime":881.6,"body":"Hello, everyone."},{"startTime":881.6,"endTime":882.6,"body":"Hello."},{"startTime":882.6,"endTime":883.6,"body":"I'll be on the boat today."},{"startTime":883.6,"endTime":884.6,"body":"I'm support today."},{"startTime":884.6,"endTime":885.6,"body":"You're going to be super."},{"startTime":885.6,"endTime":887.6,"body":"You are the best supporter in this whole place, aren't you?"},{"startTime":887.6,"endTime":888.6,"body":"No, I'm not."},{"startTime":888.6,"endTime":889.6,"body":"Yeah, you are."},{"startTime":889.6,"endTime":890.6,"body":"No, I'm not."},{"startTime":890.6,"endTime":891.6,"body":"And then what are you doing tomorrow?"},{"startTime":891.6,"endTime":894.6,"body":"I'm going to swim a one kilometer."},{"startTime":894.6,"endTime":895.6,"body":"Wow."},{"startTime":895.6,"endTime":896.6,"body":"Yeah."},{"startTime":896.6,"endTime":898.6,"body":"How was your 500?"},{"startTime":898.6,"endTime":901.6,"body":"My 500, I can barely recall to be honest."},{"startTime":901.6,"endTime":902.6,"body":"It was tough."},{"startTime":902.6,"endTime":903.6,"body":"It was tough."},{"startTime":903.6,"endTime":904.6,"body":"It was very tough."},{"startTime":904.6,"endTime":908.6,"body":"I had a pip talk with Dad and Frankie."},{"startTime":908.6,"endTime":911.6,"body":"Tell us about Frankie."},{"startTime":911.6,"endTime":913.6,"body":"But Frankie is a character."},{"startTime":913.6,"endTime":914.6,"body":"She's a little lady."},{"startTime":914.6,"endTime":916.6,"body":"She is a little lady."},{"startTime":916.6,"endTime":918.6,"body":"And her science, I can..."},{"startTime":918.6,"endTime":920.6,"body":"This sister is pretty cool too."},{"startTime":920.6,"endTime":921.6,"body":"Yeah, pretty cool."},{"startTime":921.6,"endTime":922.6,"body":"Nixie."},{"startTime":922.6,"endTime":923.6,"body":"Nixie."},{"startTime":923.6,"endTime":924.6,"body":"Nixie and Frankie."},{"startTime":924.6,"endTime":927.6,"body":"Just a young child myself, I need to give her some credit."},{"startTime":928.6,"endTime":929.6,"body":"Oh, young child?"},{"startTime":929.6,"endTime":930.6,"body":"Yeah."},{"startTime":930.6,"endTime":931.6,"body":"Sidekits to the main one."},{"startTime":931.6,"endTime":932.6,"body":"Well."},{"startTime":932.6,"endTime":933.6,"body":"Oh."},{"startTime":933.6,"endTime":934.6,"body":"Yeah."},{"startTime":934.6,"endTime":936.6,"body":"No, you're a sidekick."},{"startTime":936.6,"endTime":938.6,"body":"You're a sidekick."},{"startTime":938.6,"endTime":939.6,"body":"It's good."},{"startTime":939.6,"endTime":941.6,"body":"How was your swim, Jim?"},{"startTime":941.6,"endTime":944.6,"body":"One kilometer swimmer."},{"startTime":944.6,"endTime":947.6,"body":"Well, it's in the past now."},{"startTime":947.6,"endTime":948.6,"body":"I did it."},{"startTime":948.6,"endTime":949.6,"body":"I survived it."},{"startTime":949.6,"endTime":952.6,"body":"It was as expected."},{"startTime":952.6,"endTime":953.6,"body":"It was cold."},{"startTime":953.6,"endTime":954.6,"body":"It was hard."},{"startTime":954.6,"endTime":956.6,"body":"How was your recovery?"},{"startTime":957.6,"endTime":959.6,"body":"Recovery was better than last year."},{"startTime":959.6,"endTime":960.6,"body":"That's good."},{"startTime":960.6,"endTime":961.6,"body":"Which is pretty cool."},{"startTime":961.6,"endTime":963.6,"body":"But last year's recovery, I was..."},{"startTime":963.6,"endTime":966.6,"body":"It just goes to show how soft I really am."},{"startTime":966.6,"endTime":967.6,"body":"Yeah."},{"startTime":967.6,"endTime":968.6,"body":"And I was very soft last year."},{"startTime":968.6,"endTime":969.6,"body":"Oh yeah, there you go."},{"startTime":969.6,"endTime":970.6,"body":"You've gone stronger."},{"startTime":970.6,"endTime":971.6,"body":"Yeah."},{"startTime":971.6,"endTime":976.6,"body":"Well, that was great listening to some of those swimmers."},{"startTime":976.6,"endTime":980.6,"body":"But I think everybody knows that you can't actually do things like this"},{"startTime":980.6,"endTime":982.6,"body":"if you don't have the right people around you."},{"startTime":982.6,"endTime":985.6,"body":"It's not just swimmers, it's everybody."},{"startTime":985.6,"endTime":987.6,"body":"Yep, a real team sport."},{"startTime":987.6,"endTime":990.6,"body":"Us swimming is definitely something you don't want to do alone."},{"startTime":990.6,"endTime":994.6,"body":"We've got guys on the water looking after our safety."},{"startTime":994.6,"endTime":995.6,"body":"We've got paramedics."},{"startTime":995.6,"endTime":997.6,"body":"We've got doctors."},{"startTime":997.6,"endTime":1003.6,"body":"And we've got tons of volunteers helping out with food and timing."},{"startTime":1003.6,"endTime":1004.6,"body":"All legends."},{"startTime":1004.6,"endTime":1005.6,"body":"All legends."},{"startTime":1005.6,"endTime":1007.6,"body":"And I tell you what, it's so impressive."},{"startTime":1007.6,"endTime":1012.6,"body":"Even some of the legends kids get down and get into the supporters well."},{"startTime":1012.6,"endTime":1013.6,"body":"Oh, Frankie!"},{"startTime":1013.6,"endTime":1022.6,"body":"So, Bri, I thought it would be really good to hear from somebody who looked after a silly people"},{"startTime":1022.6,"endTime":1027.599,"body":"once we got out of the water and what your impressions of the whole event was?"},{"startTime":1027.599,"endTime":1029.599,"body":"Ah, I love it."},{"startTime":1029.599,"endTime":1031.599,"body":"It's mad."},{"startTime":1031.599,"endTime":1034.599,"body":"It's mad and I love it."},{"startTime":1034.599,"endTime":1037.599,"body":"You know, it's..."},{"startTime":1037.599,"endTime":1044.599,"body":"I love seeing people do fascinating and interesting things."},{"startTime":1044.599,"endTime":1046.599,"body":"I could never."},{"startTime":1046.599,"endTime":1048.599,"body":"I could never."},{"startTime":1048.599,"endTime":1049.599,"body":"I could never."},{"startTime":1049.599,"endTime":1054.599,"body":"No medical clearance for me to get in the waters, always what I say."},{"startTime":1054.599,"endTime":1060.599,"body":"But I have to say, from a swimmers point of view, I think that we push the boundaries and our limits"},{"startTime":1060.599,"endTime":1065.599,"body":"because we know that there's you and other people like you kind of at the other end"},{"startTime":1065.599,"endTime":1069.599,"body":"so that we can take it further than we would do otherwise."},{"startTime":1069.599,"endTime":1070.599,"body":"Yeah."},{"startTime":1070.599,"endTime":1073.599,"body":"And I would like to think that's, you know, how we make people feel."},{"startTime":1073.599,"endTime":1075.599,"body":"That's what we're all in it for, right?"},{"startTime":1075.599,"endTime":1082.599,"body":"Is to help people feel safe and, you know, cared for, to do, you know, set the goals and push themselves"},{"startTime":1082.599,"endTime":1084.599,"body":"into all that fabulous stuff."},{"startTime":1084.599,"endTime":1089.599,"body":"And it's a real privilege to look after you guys afterwards, to be honest, because you're so vulnerable,"},{"startTime":1089.599,"endTime":1091.599,"body":"because it's really hard."},{"startTime":1091.599,"endTime":1094.599,"body":"Yeah, there is a lot of understanding there."},{"startTime":1094.599,"endTime":1099.599,"body":"Or was there any sort of standout bits that you can remember from this last year?"},{"startTime":1099.599,"endTime":1102.599,"body":"Oh my goodness."},{"startTime":1102.599,"endTime":1108.599,"body":"Look, I always have a soft spot for our power athletes."},{"startTime":1108.599,"endTime":1109.599,"body":"Yes, yes."},{"startTime":1109.599,"endTime":1110.599,"body":"I do."},{"startTime":1110.599,"endTime":1118.599,"body":"I will always have just a special, you know, space for our power athletes who, you know,"},{"startTime":1118.599,"endTime":1120.599,"body":"it's extraordinary for everybody, right?"},{"startTime":1120.599,"endTime":1123.599,"body":"But for some people, there are extra challenges and barriers."},{"startTime":1123.599,"endTime":1126.599,"body":"And I just love to see people do well."},{"startTime":1126.599,"endTime":1130.599,"body":"You know, we had Brent Doe phenomenally."},{"startTime":1130.599,"endTime":1134.599,"body":"We just everyone, I wouldn't even want to let start listing them actually, because everyone did so well."},{"startTime":1134.599,"endTime":1138.599,"body":"But there was so much this year."},{"startTime":1138.599,"endTime":1140.599,"body":"It was such a big event."},{"startTime":1140.599,"endTime":1141.599,"body":"It was."},{"startTime":1141.599,"endTime":1142.599,"body":"It wasn't being bad."},{"startTime":1142.599,"endTime":1143.599,"body":"It was."},{"startTime":1143.599,"endTime":1145.599,"body":"It was."},{"startTime":1145.599,"endTime":1146.599,"body":"Yeah, it was fantastic."},{"startTime":1146.599,"endTime":1152.599,"body":"So, yeah, and your Frankie's mum, we've got a little bit of Frankie as well."},{"startTime":1152.599,"endTime":1153.599,"body":"Yeah."},{"startTime":1153.599,"endTime":1155.599,"body":"My goodness."},{"startTime":1155.599,"endTime":1164.599,"body":"She, she, um, it's such a privilege as a parent to see my kids get to see this side of things as well, right?"},{"startTime":1164.599,"endTime":1165.599,"body":"Yeah."},{"startTime":1165.599,"endTime":1169.599,"body":"Have them make people doing interesting out of the box things, right?"},{"startTime":1169.599,"endTime":1174.599,"body":"Where people, it's, it's a unique group of people doing unique things."},{"startTime":1174.599,"endTime":1176.599,"body":"And I, that's what I love the most about it."},{"startTime":1176.599,"endTime":1182.599,"body":"And I love that my kids get to experience that and to see that there's more to life than mainstream stuff."},{"startTime":1182.599,"endTime":1187.599,"body":"Well, I have to say, we all loved it with your kids with their little signs supporting different swimmers."},{"startTime":1187.599,"endTime":1193.599,"body":"And all the effort that they put into it, it really was, it kind of made the whole event very nice and special, yeah."},{"startTime":1193.599,"endTime":1194.599,"body":"Oh, good."},{"startTime":1194.599,"endTime":1195.599,"body":"They love it."},{"startTime":1195.599,"endTime":1196.599,"body":"They love it."},{"startTime":1196.599,"endTime":1197.599,"body":"They love it."},{"startTime":1197.599,"endTime":1198.599,"body":"They get so into it."},{"startTime":1198.599,"endTime":1203.599,"body":"Frankie's desperate to be her old, was she told she had to be 12 maybe?"},{"startTime":1203.599,"endTime":1208.599,"body":"But she's still got in for a little dip anyway, even if she couldn't go swimming."},{"startTime":1208.599,"endTime":1210.599,"body":"He got in more than once."},{"startTime":1210.599,"endTime":1223.599,"body":"Did, did, did, did good stuff, but I think she was told she could swim next year, but I think it has to be the year after."},{"startTime":1223.599,"endTime":1226.599,"body":"I think it has to be."},{"startTime":1226.599,"endTime":1230.599,"body":"But she'll be all her training."},{"startTime":1230.599,"endTime":1233.599,"body":"And Lexie, Lexie's probably going to be like me."},{"startTime":1233.599,"endTime":1241.599,"body":"Lexie will be on the sidelines yelling very loudly and tearing, but not at all interested in getting in the water."},{"startTime":1241.599,"endTime":1244.599,"body":"Oh, they're going to be great to see that really happen to you."},{"startTime":1244.599,"endTime":1245.599,"body":"I know."},{"startTime":1245.599,"endTime":1246.599,"body":"I know."},{"startTime":1246.599,"endTime":1252.599,"body":"I just probably would be super cool to hear from people looking after swimmers as opposed to just from swimmers."},{"startTime":1252.599,"endTime":1253.599,"body":"Yeah."},{"startTime":1253.599,"endTime":1258.599,"body":"Well, I don't think like it is, it's long days and it's just so worthwhile."},{"startTime":1258.599,"endTime":1262.599,"body":"I think it's important to do community work."},{"startTime":1262.599,"endTime":1272.599,"body":"You know, that's like a value of mine to, you know, do things that are a voluntary and be a part of a community."},{"startTime":1272.599,"endTime":1277.599,"body":"And even though I'm not a swimmer, I very much get to feel a part of that and I'm so grateful that."},{"startTime":1277.599,"endTime":1280.599,"body":"Well, you absolutely are a huge part of it."},{"startTime":1280.599,"endTime":1284.599,"body":"I think everyone there kind of contributes in their own way."},{"startTime":1284.599,"endTime":1286.599,"body":"It's just a wonderful unity."},{"startTime":1286.599,"endTime":1287.599,"body":"I know."},{"startTime":1287.599,"endTime":1291.599,"body":"It's a privilege and an honour and I'm so grateful to have stumbled upon it."},{"startTime":1291.599,"endTime":1293.599,"body":"I just came down once to be meek second."},{"startTime":1293.599,"endTime":1297.599,"body":"That's how it all started to help working out of the water."},{"startTime":1297.599,"endTime":1298.599,"body":"That was all."},{"startTime":1298.599,"endTime":1299.599,"body":"Yeah."},{"startTime":1299.599,"endTime":1300.599,"body":"Now look at where we've gone."},{"startTime":1300.599,"endTime":1302.599,"body":"We've been to Italy together."},{"startTime":1302.599,"endTime":1307.599,"body":"We have annual holidays in the depths of winter."},{"startTime":1308.599,"endTime":1309.599,"body":"Oh, that's great."},{"startTime":1309.599,"endTime":1313.599,"body":"I mean, and your kids even, it's Aunty Meg."},{"startTime":1313.599,"endTime":1314.599,"body":"Aunty Meggy, correct?"},{"startTime":1314.599,"endTime":1316.599,"body":"Aunty Meggy and Uncle Adam."},{"startTime":1316.599,"endTime":1318.599,"body":"They are the best."},{"startTime":1318.599,"endTime":1319.599,"body":"They're the best."},{"startTime":1319.599,"endTime":1320.599,"body":"Yeah."},{"startTime":1320.599,"endTime":1321.599,"body":"My take comes out."},{"startTime":1321.599,"endTime":1322.599,"body":"It's a privilege."},{"startTime":1322.599,"endTime":1323.599,"body":"I absolutely love it."},{"startTime":1323.599,"endTime":1325.599,"body":"Even though I'm grumpy at you all sometimes."},{"startTime":1325.599,"endTime":1326.599,"body":"Where's your junior?"},{"startTime":1326.599,"endTime":1327.599,"body":"I never noticed that."},{"startTime":1327.599,"endTime":1328.599,"body":"No."},{"startTime":1328.599,"endTime":1329.599,"body":"No."},{"startTime":1329.599,"endTime":1330.599,"body":"I was just there."},{"startTime":1330.599,"endTime":1333.599,"body":"Absolutely helpless being looked after."},{"startTime":1333.599,"endTime":1334.599,"body":"Feeling wonderful."},{"startTime":1334.599,"endTime":1335.599,"body":"Yes, great."},{"startTime":1336.599,"endTime":1339.599,"body":"I only get grumpy at the ones that don't bring their jerseys."},{"startTime":1339.599,"endTime":1341.599,"body":"You can ask Duncan."},{"startTime":1341.599,"endTime":1343.599,"body":"They bring cotton."},{"startTime":1343.599,"endTime":1344.599,"body":"Be correct."},{"startTime":1344.599,"endTime":1345.599,"body":"Basketball song."},{"startTime":1345.599,"endTime":1348.599,"body":"It was a way the death of me."},{"startTime":1348.599,"endTime":1350.599,"body":"And not real grumpy."},{"startTime":1350.599,"endTime":1353.599,"body":"It's not true grumpy."},{"startTime":1353.599,"endTime":1356.599,"body":"Helpful."},{"startTime":1356.599,"endTime":1358.599,"body":"Yes, absolutely."},{"startTime":1358.599,"endTime":1362.599,"body":"Well, you didn't have to throw all of his clothes in the bin this year."},{"startTime":1362.599,"endTime":1363.599,"body":"No, correct."},{"startTime":1363.599,"endTime":1365.599,"body":"That's because he didn't have any."},{"startTime":1365.599,"endTime":1366.599,"body":"So a win is a win."},{"startTime":1366.599,"endTime":1369.599,"body":"That's great."},{"startTime":1369.599,"endTime":1370.599,"body":"Okay."},{"startTime":1370.599,"endTime":1371.599,"body":"Thank you so much."},{"startTime":1371.599,"endTime":1372.599,"body":"Beautiful."},{"startTime":1372.599,"endTime":1373.599,"body":"Thank you."},{"startTime":1373.599,"endTime":1374.599,"body":"It's good to see you, Jim."},{"startTime":1374.599,"endTime":1375.599,"body":"Take care."},{"startTime":1375.599,"endTime":1376.599,"body":"Yeah."},{"startTime":1376.599,"endTime":1377.599,"body":"Cheers, mate."},{"startTime":1377.599,"endTime":1378.599,"body":"All right."},{"startTime":1378.599,"endTime":1379.599,"body":"See you."},{"startTime":1379.599,"endTime":1380.599,"body":"Bye."},{"startTime":1380.599,"endTime":1382.599,"body":"Well, here we are talking to one of our top supporters."},{"startTime":1382.599,"endTime":1383.599,"body":"What's your name?"},{"startTime":1383.599,"endTime":1384.599,"body":"Frankie."},{"startTime":1384.599,"endTime":1385.599,"body":"Frankie."},{"startTime":1385.599,"endTime":1386.599,"body":"Cool, Frankie."},{"startTime":1386.599,"endTime":1388.599,"body":"So this is not your first time you've been here."},{"startTime":1388.599,"endTime":1389.599,"body":"You've seen this before, hey?"},{"startTime":1389.599,"endTime":1390.599,"body":"Yes."},{"startTime":1390.599,"endTime":1392.599,"body":"I've been here for the last two times."},{"startTime":1392.599,"endTime":1393.599,"body":"Last two times."},{"startTime":1393.599,"endTime":1394.599,"body":"Last two times."},{"startTime":1394.599,"endTime":1397.599,"body":"How many swimmers here do you know?"},{"startTime":1397.599,"endTime":1399.599,"body":"We're half of a quarter."},{"startTime":1399.599,"endTime":1400.599,"body":"No."},{"startTime":1400.599,"endTime":1401.599,"body":"Yeah, yeah, yeah."},{"startTime":1401.599,"endTime":1403.599,"body":"Have you got a favourite?"},{"startTime":1403.599,"endTime":1405.599,"body":"Maybe not, to Maggie."},{"startTime":1405.599,"endTime":1406.599,"body":"Aunty Maggie."},{"startTime":1406.599,"endTime":1407.599,"body":"Probably."},{"startTime":1407.599,"endTime":1408.599,"body":"Yeah."},{"startTime":1408.599,"endTime":1409.599,"body":"And Duncan?"},{"startTime":1409.599,"endTime":1410.599,"body":"Yes."},{"startTime":1410.599,"endTime":1411.599,"body":"Let's go."},{"startTime":1411.599,"endTime":1413.599,"body":"You got any words to say for all the other swimmers?"},{"startTime":1413.599,"endTime":1414.599,"body":"Good luck and do amazing."},{"startTime":1414.599,"endTime":1415.599,"body":"And don't get hypothermia."},{"startTime":1415.599,"endTime":1416.599,"body":"Fantastic."},{"startTime":1416.599,"endTime":1417.599,"body":"Thank you so much, Frankie."},{"startTime":1417.599,"endTime":1418.599,"body":"Thank you."},{"startTime":1419.599,"endTime":1421.599,"body":"Hey, Clever Dicks listeners."},{"startTime":1421.599,"endTime":1424.599,"body":"I'm Merlotte, the head coach from Swimsmith, Auckland."},{"startTime":1424.599,"endTime":1426.599,"body":"Wondering how to improve your stroke,"},{"startTime":1426.599,"endTime":1428.599,"body":"or break through your performance plateau?"},{"startTime":1428.599,"endTime":1432.599,"body":"Our swim analysis session will help unlock your potential"},{"startTime":1432.599,"endTime":1434.599,"body":"by capturing your stroke from every angle"},{"startTime":1434.599,"endTime":1436.599,"body":"and showing how to correct it."},{"startTime":1436.599,"endTime":1439.599,"body":"We use a Swimsmith methodology focusing on the individual"},{"startTime":1439.599,"endTime":1441.599,"body":"rather than the stroke."},{"startTime":1441.599,"endTime":1444.599,"body":"Use a code Clevverdex to get 15% off"},{"startTime":1444.599,"endTime":1447.599,"body":"if you book a bit analysis session before the end of this year."},{"startTime":1448.599,"endTime":1450.599,"body":"And if you're an Auckland or visiting,"},{"startTime":1450.599,"endTime":1452.599,"body":"come check out our awesome squad."},{"startTime":1452.599,"endTime":1454.599,"body":"The first session, always free."},{"startTime":1454.599,"endTime":1458.599,"body":"Find us online www.swimsmithorklin.go.nz"},{"startTime":1460.599,"endTime":1463.599,"body":"So, here we are talking to Dai."},{"startTime":1463.599,"endTime":1467.599,"body":"Dai is our amazing on-water paramedic"},{"startTime":1467.599,"endTime":1468.599,"body":"when we're ice-famil."},{"startTime":1468.599,"endTime":1469.599,"body":"Please."},{"startTime":1469.599,"endTime":1473.599,"body":"So, Dai, you've spent a couple of days on the water."},{"startTime":1473.599,"endTime":1476.599,"body":"What's your impressions of the event so far?"},{"startTime":1476.599,"endTime":1478.599,"body":"The event's pretty cool."},{"startTime":1478.599,"endTime":1481.599,"body":"I think the swimmers are absolutely nuts."},{"startTime":1481.599,"endTime":1483.599,"body":"The organisation's been pretty good."},{"startTime":1483.599,"endTime":1486.599,"body":"The swimmers on the water and safe hands."},{"startTime":1486.599,"endTime":1488.599,"body":"Yeah."},{"startTime":1488.599,"endTime":1490.599,"body":"That's pretty cool."},{"startTime":1490.599,"endTime":1494.599,"body":"What brings you down to look after crazy people?"},{"startTime":1496.599,"endTime":1499.599,"body":"The crazy people that I'm looking after."},{"startTime":1499.599,"endTime":1501.599,"body":"My stuff known for quite a while."},{"startTime":1501.599,"endTime":1505.599,"body":"And it's kind of nice to know that we can keep them alive."},{"startTime":1506.599,"endTime":1508.599,"body":"Well, from our point of view,"},{"startTime":1508.599,"endTime":1510.599,"body":"it is super cool to have someone who's got like"},{"startTime":1510.599,"endTime":1513.599,"body":"so much experience in cold water."},{"startTime":1513.599,"endTime":1516.599,"body":"You know, we're just cold stuff, right?"},{"startTime":1516.599,"endTime":1518.599,"body":"I don't know if it's your speciality,"},{"startTime":1518.599,"endTime":1520.599,"body":"but you're pretty good at it, right?"},{"startTime":1520.599,"endTime":1521.599,"body":"She is."},{"startTime":1521.599,"endTime":1525.599,"body":"It wasn't until six years ago, I think,"},{"startTime":1525.599,"endTime":1528.599,"body":"was my first immersion with ice swimmers"},{"startTime":1528.599,"endTime":1531.599,"body":"and I had to YouTube what I was looking for"},{"startTime":1531.599,"endTime":1534.599,"body":"because I had no link and idea."},{"startTime":1534.599,"endTime":1536.599,"body":"Now it's just become a second nature."},{"startTime":1536.599,"endTime":1538.599,"body":"I love being on the water."},{"startTime":1538.599,"endTime":1540.599,"body":"I love looking after working with the crew"},{"startTime":1540.599,"endTime":1542.599,"body":"and looking after our swimmers."},{"startTime":1543.599,"endTime":1545.599,"body":"What was that first ice swimmers event?"},{"startTime":1545.599,"endTime":1547.599,"body":"How did it start?"},{"startTime":1547.599,"endTime":1549.599,"body":"Oh my goodness."},{"startTime":1549.599,"endTime":1551.599,"body":"What year was that?"},{"startTime":1551.599,"endTime":1553.599,"body":"2020?"},{"startTime":1553.599,"endTime":1554.599,"body":"2020?"},{"startTime":1554.599,"endTime":1555.599,"body":"Okay."},{"startTime":1555.599,"endTime":1560.599,"body":"So, I had been a warm water medic"},{"startTime":1560.599,"endTime":1563.599,"body":"in summer for a couple of years."},{"startTime":1563.599,"endTime":1566.599,"body":"And this lovely gentleman, Simon Freeman."},{"startTime":1566.599,"endTime":1570.599,"body":"He took us a team over there"},{"startTime":1570.599,"endTime":1573.599,"body":"for the swim, met me,"},{"startTime":1573.599,"endTime":1575.599,"body":"and I think two years later,"},{"startTime":1575.599,"endTime":1578.599,"body":"that's maybe 2018."},{"startTime":1578.599,"endTime":1583.599,"body":"He got hold of the medical chief of the summer swim series"},{"startTime":1583.599,"endTime":1586.599,"body":"and went, hmm, what's your medic in your goodness?"},{"startTime":1586.599,"endTime":1588.599,"body":"It's like, yeah, she's pretty okay."},{"startTime":1588.599,"endTime":1592.599,"body":"So I got invited along to the first ever 2020"},{"startTime":1593.599,"endTime":1596.599,"body":"ice swimming adventure."},{"startTime":1596.599,"endTime":1597.599,"body":"And it wasn't even."},{"startTime":1597.599,"endTime":1598.599,"body":"Cold tour."},{"startTime":1598.599,"endTime":1599.599,"body":"Cold tour."},{"startTime":1599.599,"endTime":1600.599,"body":"Cold tour."},{"startTime":1600.599,"endTime":1601.599,"body":"It wasn't even ice swimming."},{"startTime":1601.599,"endTime":1602.599,"body":"Thanks."},{"startTime":1602.599,"endTime":1603.599,"body":"Thanks, Duncan."},{"startTime":1603.599,"endTime":1604.599,"body":"Cold tour."},{"startTime":1604.599,"endTime":1609.599,"body":"We came down in the middle of winter with five, six."},{"startTime":1609.599,"endTime":1610.599,"body":"Six."},{"startTime":1610.599,"endTime":1611.599,"body":"Six swimmers."},{"startTime":1611.599,"endTime":1614.599,"body":"Myself being the apparent medic."},{"startTime":1614.599,"endTime":1617.599,"body":"Didn't know any of these people."},{"startTime":1617.599,"endTime":1621.599,"body":"We flew around the southern Alps looking for cold water."},{"startTime":1622.599,"endTime":1624.599,"body":"Had no idea what any of us were doing."},{"startTime":1624.599,"endTime":1627.599,"body":"Big plane, small plane, helicopter, lake."},{"startTime":1627.599,"endTime":1628.599,"body":"Pretty much."},{"startTime":1628.599,"endTime":1629.599,"body":"Yeah."},{"startTime":1629.599,"endTime":1630.599,"body":"Yeah."},{"startTime":1630.599,"endTime":1633.599,"body":"It's pretty much how it went."},{"startTime":1633.599,"endTime":1637.599,"body":"Chevel sickness, scary flights, snow,"},{"startTime":1637.599,"endTime":1640.599,"body":"up to the underneath, I think, of the helicopter."},{"startTime":1640.599,"endTime":1642.599,"body":"The skits were above the knees, yeah."},{"startTime":1642.599,"endTime":1644.599,"body":"Yeah, above the knees, yeah."},{"startTime":1644.599,"endTime":1647.599,"body":"And these dirty people went swimming"},{"startTime":1647.599,"endTime":1648.599,"body":"and I'm like,"},{"startTime":1648.599,"endTime":1651.599,"body":"I'm out of the drain, yeah, they're pretty buggin'."},{"startTime":1651.599,"endTime":1655.599,"body":"But they will survive and that's where I think"},{"startTime":1655.599,"endTime":1658.599,"body":"I got taken from the air too, where we are now."},{"startTime":1658.599,"endTime":1660.599,"body":"So from my point of view,"},{"startTime":1660.599,"endTime":1664.599,"body":"if somebody is thinking about doing cold water swimming,"},{"startTime":1664.599,"endTime":1669.599,"body":"do you have any thoughts or advice for them"},{"startTime":1669.599,"endTime":1672.599,"body":"other than, don't do it!"},{"startTime":1672.599,"endTime":1673.599,"body":"Ah!"},{"startTime":1673.599,"endTime":1674.599,"body":"Ah!"},{"startTime":1674.599,"endTime":1677.599,"body":"Um, um, yeah."},{"startTime":1677.599,"endTime":1679.599,"body":"That was my first thought."},{"startTime":1679.599,"endTime":1682.599,"body":"If you're crazy enough to give ice swimming a go,"},{"startTime":1682.599,"endTime":1684.599,"body":"then you've got what it takes."},{"startTime":1684.599,"endTime":1687.599,"body":"Find a group, train with them,"},{"startTime":1687.599,"endTime":1690.599,"body":"learn what you need to learn."},{"startTime":1690.599,"endTime":1692.599,"body":"Um, yeah, go in there."},{"startTime":1692.599,"endTime":1693.599,"body":"That's awesome."},{"startTime":1693.599,"endTime":1695.599,"body":"Do you have anything else to drink?"},{"startTime":1695.599,"endTime":1698.599,"body":"Have you had any hairy scenarios in the last couple of years?"},{"startTime":1698.599,"endTime":1700.599,"body":"Ooh!"},{"startTime":1700.599,"endTime":1702.599,"body":"Drenny, you turned back, right?"},{"startTime":1703.599,"endTime":1709.599,"body":"So our second cold water swimming adventure"},{"startTime":1709.599,"endTime":1711.599,"body":"was like London,"},{"startTime":1711.599,"endTime":1715.599,"body":"just from Christchurch near Athos Pass,"},{"startTime":1715.599,"endTime":1720.599,"body":"August 12 of us, I think, with crew."},{"startTime":1720.599,"endTime":1721.599,"body":"12 swimmers and crew, yeah."},{"startTime":1721.599,"endTime":1722.599,"body":"Was it 12 swimmers?"},{"startTime":1722.599,"endTime":1723.599,"body":"12 swimmers, yeah."},{"startTime":1723.599,"endTime":1724.599,"body":"Was it? You were there, weren't you?"},{"startTime":1724.599,"endTime":1725.599,"body":"Yeah, you were always crew."},{"startTime":1725.599,"endTime":1726.599,"body":"You were crew."},{"startTime":1726.599,"endTime":1727.599,"body":"Ah, okay."},{"startTime":1727.599,"endTime":1728.599,"body":"Ah, okay."},{"startTime":1728.599,"endTime":1729.599,"body":"We were always back."},{"startTime":1730.599,"endTime":1734.599,"body":"Okay, um, we had a swimmer that was going along,"},{"startTime":1734.599,"endTime":1736.599,"body":"happily, happily, happily, and then wasn't."},{"startTime":1736.599,"endTime":1741.599,"body":"Um, she was swimming, swimming, swimming."},{"startTime":1741.599,"endTime":1744.599,"body":"She took a wee pause,"},{"startTime":1744.599,"endTime":1746.599,"body":"and then went under the water."},{"startTime":1746.599,"endTime":1751.599,"body":"Ah, I think that we've only had one other wee incident"},{"startTime":1751.599,"endTime":1754.599,"body":"that we had to fly out a couple of years ago."},{"startTime":1754.599,"endTime":1758.599,"body":"Um, a little bit of cold inhalation,"},{"startTime":1758.599,"endTime":1759.599,"body":"secondary drowning."},{"startTime":1759.599,"endTime":1761.599,"body":"I guess it's an alarming word to use,"},{"startTime":1761.599,"endTime":1762.599,"body":"but that's what it was called."},{"startTime":1762.599,"endTime":1766.599,"body":"Ah, flow air, we swam off to the nearest hospital"},{"startTime":1766.599,"endTime":1767.599,"body":"and central Otago."},{"startTime":1767.599,"endTime":1768.599,"body":"Yeah."},{"startTime":1768.599,"endTime":1770.599,"body":"Even once made a four recovery."},{"startTime":1770.599,"endTime":1771.599,"body":"That's wonderful."},{"startTime":1771.599,"endTime":1772.599,"body":"Oh."},{"startTime":1772.599,"endTime":1773.599,"body":"That's cool."},{"startTime":1773.599,"endTime":1774.599,"body":"Thank you for chatting to us."},{"startTime":1774.599,"endTime":1775.599,"body":"Yeah."},{"startTime":1775.599,"endTime":1776.599,"body":"You really appreciate it."},{"startTime":1776.599,"endTime":1778.599,"body":"Cheers, guys."},{"startTime":1778.599,"endTime":1780.599,"body":"We appreciate everything that you do for us."},{"startTime":1780.599,"endTime":1782.599,"body":"I know we give you a hard time,"},{"startTime":1782.599,"endTime":1784.599,"body":"but thank you so much for looking at us."},{"startTime":1784.599,"endTime":1785.599,"body":"Ah, cheers, Duncan."},{"startTime":1785.599,"endTime":1786.599,"body":"Right back at you guys."},{"startTime":1786.599,"endTime":1787.599,"body":"Bye-bye."},{"startTime":1787.599,"endTime":1788.599,"body":"Cheers."},{"startTime":1788.599,"endTime":1789.599,"body":"Cheers."},{"startTime":1789.599,"endTime":1794.599,"body":"So, one of the key people that we have on our swim tours with us"},{"startTime":1794.599,"endTime":1799.599,"body":"is Roger Solesby's beautiful wife, Jennifer,"},{"startTime":1799.599,"endTime":1801.599,"body":"the number one girlfriend,"},{"startTime":1801.599,"endTime":1803.599,"body":"the number one girlfriend,"},{"startTime":1803.599,"endTime":1808.599,"body":"who looks off to us behind the scenes"},{"startTime":1808.599,"endTime":1811.599,"body":"by assisting with all the meals"},{"startTime":1811.599,"endTime":1814.599,"body":"and all the prep actually way harder than the swimmer"},{"startTime":1814.599,"endTime":1815.599,"body":"than the swimming."},{"startTime":1815.599,"endTime":1820.599,"body":"Jennifer, what do you think about this ice swimming stuff?"},{"startTime":1820.599,"endTime":1821.599,"body":"Wow."},{"startTime":1821.599,"endTime":1824.599,"body":"I can see all those swimmer."},{"startTime":1824.599,"endTime":1825.599,"body":"They are amazing."},{"startTime":1825.599,"endTime":1828.599,"body":"And then the people are working around too."},{"startTime":1828.599,"endTime":1829.599,"body":"And what can I do?"},{"startTime":1829.599,"endTime":1830.599,"body":"I can't swim."},{"startTime":1830.599,"endTime":1832.599,"body":"I can't do anything."},{"startTime":1832.599,"endTime":1833.599,"body":"So, wow."},{"startTime":1833.599,"endTime":1836.599,"body":"I stay behind and help you a little bit."},{"startTime":1836.599,"endTime":1838.599,"body":"You help a lot, not a little bit."},{"startTime":1838.599,"endTime":1840.599,"body":"The food is amazing."},{"startTime":1840.599,"endTime":1843.599,"body":"The care and everything else is amazing."},{"startTime":1844.599,"endTime":1846.599,"body":"What did you make us for today"},{"startTime":1846.599,"endTime":1849.599,"body":"at the Dalits and Bethan's Lake?"},{"startTime":1849.599,"endTime":1854.599,"body":"I saw those chickens."},{"startTime":1854.599,"endTime":1858.599,"body":"So, and then I just mix it up"},{"startTime":1858.599,"endTime":1861.599,"body":"and add a little bit more protein."},{"startTime":1861.599,"endTime":1863.599,"body":"Don't make it a big pot."},{"startTime":1863.599,"endTime":1865.599,"body":"Or, everyone."},{"startTime":1865.599,"endTime":1867.599,"body":"Yes, it come out quite nice."},{"startTime":1867.599,"endTime":1869.599,"body":"And then it was delicious."},{"startTime":1869.599,"endTime":1870.599,"body":"Hi."},{"startTime":1870.599,"endTime":1872.599,"body":"How do you get it all down to the side of the lake?"},{"startTime":1873.599,"endTime":1877.599,"body":"How do you get it to the side of the lake?"},{"startTime":1877.599,"endTime":1878.599,"body":"Ah."},{"startTime":1878.599,"endTime":1879.599,"body":"Why ping?"},{"startTime":1879.599,"endTime":1881.599,"body":"It's coming down to do the..."},{"startTime":1881.599,"endTime":1885.599,"body":"To help ping, you know, before that,"},{"startTime":1885.599,"endTime":1887.599,"body":"if for the hot water, bottles."},{"startTime":1887.599,"endTime":1888.599,"body":"Pulling the flask."},{"startTime":1888.599,"endTime":1889.599,"body":"Yeah, yeah."},{"startTime":1889.599,"endTime":1890.599,"body":"Last last time."},{"startTime":1890.599,"endTime":1892.599,"body":"And yesterday."},{"startTime":1892.599,"endTime":1894.599,"body":"And then so they are coming down."},{"startTime":1894.599,"endTime":1895.599,"body":"So, wow."},{"startTime":1895.599,"endTime":1896.599,"body":"Drop me off."},{"startTime":1896.599,"endTime":1898.599,"body":"Better than Roger come up to ping me out."},{"startTime":1898.599,"endTime":1899.599,"body":"Okay."},{"startTime":1899.599,"endTime":1900.599,"body":"Cool."},{"startTime":1900.599,"endTime":1901.599,"body":"Save the time."},{"startTime":1902.599,"endTime":1905.599,"body":"To be warm, wrap it with towels,"},{"startTime":1905.599,"endTime":1908.599,"body":"and then run with the bed roll."},{"startTime":1908.599,"endTime":1909.599,"body":"Yes."},{"startTime":1909.599,"endTime":1911.599,"body":"So, just like insulated."},{"startTime":1911.599,"endTime":1913.599,"body":"What time will you up this morning,"},{"startTime":1913.599,"endTime":1915.599,"body":"making us all breakfast?"},{"startTime":1915.599,"endTime":1917.599,"body":"I didn't make breakfast."},{"startTime":1917.599,"endTime":1920.599,"body":"Well, Roger got up around half past four."},{"startTime":1920.599,"endTime":1921.599,"body":"I was American."},{"startTime":1921.599,"endTime":1923.599,"body":"And the impact is still a little bit"},{"startTime":1923.599,"endTime":1924.599,"body":"and got up to do it."},{"startTime":1924.599,"endTime":1925.599,"body":"I can't."},{"startTime":1925.599,"endTime":1926.599,"body":"I couldn't."},{"startTime":1926.599,"endTime":1928.599,"body":"I just got up at half past six."},{"startTime":1928.599,"endTime":1930.599,"body":"So, that's ridiculously amazing."},{"startTime":1931.599,"endTime":1934.599,"body":"What's Roger's famous breakfast that you can tell?"},{"startTime":1934.599,"endTime":1935.599,"body":"Wow."},{"startTime":1935.599,"endTime":1939.599,"body":"Porridge with his antique stick."},{"startTime":1939.599,"endTime":1940.599,"body":"Yeah."},{"startTime":1940.599,"endTime":1941.599,"body":"You know."},{"startTime":1941.599,"endTime":1944.599,"body":"He never let me from that away."},{"startTime":1944.599,"endTime":1947.599,"body":"Oh, that stick, you know, broken ice."},{"startTime":1947.599,"endTime":1948.599,"body":"What's it called?"},{"startTime":1948.599,"endTime":1949.599,"body":"A spurtle."},{"startTime":1949.599,"endTime":1950.599,"body":"A spurtle."},{"startTime":1950.599,"endTime":1952.599,"body":"And it's held."},{"startTime":1952.599,"endTime":1955.599,"body":"How old since we married before?"},{"startTime":1955.599,"endTime":1956.599,"body":"Already got up."},{"startTime":1956.599,"endTime":1957.599,"body":"Thirty years."},{"startTime":1957.599,"endTime":1958.599,"body":"Thirty years more."},{"startTime":1958.599,"endTime":1960.599,"body":"So, a spurtle."},{"startTime":1960.599,"endTime":1962.599,"body":"It's a picture wooden."},{"startTime":1962.599,"endTime":1965.599,"body":"It's a Scottish porridge steering stick."},{"startTime":1965.599,"endTime":1967.599,"body":"Half a stick."},{"startTime":1967.599,"endTime":1969.599,"body":"Because the other half is screwed away over there."},{"startTime":1969.599,"endTime":1971.599,"body":"It's in the porridge."},{"startTime":1971.599,"endTime":1972.599,"body":"Yes."},{"startTime":1972.599,"endTime":1975.599,"body":"Well, thank you so much for looking last time."},{"startTime":1975.599,"endTime":1977.599,"body":"We appreciate it."},{"startTime":1977.599,"endTime":1980.599,"body":"Well, you are an amazing guy, you know."},{"startTime":1980.599,"endTime":1981.599,"body":"Really?"},{"startTime":1981.599,"endTime":1982.599,"body":"Yeah, good."},{"startTime":1982.599,"endTime":1985.599,"body":"But God, it's the whole atmosphere."},{"startTime":1985.599,"endTime":1987.599,"body":"It just so happened."},{"startTime":1987.599,"endTime":1989.599,"body":"People are really sunshine."},{"startTime":1989.599,"endTime":1990.599,"body":"You are."},{"startTime":1990.599,"endTime":1992.599,"body":"Thank you so much, Jennifer."},{"startTime":1992.599,"endTime":1996.599,"body":"Excuse me."},{"startTime":1996.599,"endTime":1999.599,"body":"So, that's the end of our assuming summary."},{"startTime":1999.599,"endTime":2004.599,"body":"From Asadjum, an awesome event as per usual."},{"startTime":2004.599,"endTime":2008.599,"body":"And, you know, definitely something that I would consider putting on to your bucket list."},{"startTime":2008.599,"endTime":2012.599,"body":"If you haven't done an assroom before,"},{"startTime":2012.599,"endTime":2015.599,"body":"the people are amazing, camaraderie, amazing,"},{"startTime":2015.599,"endTime":2021.599,"body":"and being able to push yourself to a limit in a safe environment is pretty cool."},{"startTime":2021.599,"endTime":2022.599,"body":"It is absolutely."},{"startTime":2022.599,"endTime":2028.599,"body":"So, if anybody out there feels like they'd maybe like to give this crazy sport a bit of a go,"},{"startTime":2028.599,"endTime":2031.599,"body":"maybe next winter, just reach out to us."},{"startTime":2031.599,"endTime":2036.599,"body":"We can always help you out or put you in touch with somebody who's local"},{"startTime":2036.599,"endTime":2039.599,"body":"because there's nothing quite like doing it with somebody."},{"startTime":2039.599,"endTime":2040.599,"body":"See you."},{"startTime":2040.599,"endTime":2041.599,"body":"Nice."},{"startTime":2041.599,"endTime":2042.599,"body":"Cheers."},{"startTime":2042.599,"endTime":2043.599,"body":"Thanks, Caitlyn."},{"startTime":2043.599,"endTime":2049.599,"body":"Well, as always, you can give us feedback on our Instagram account at ClevverDix,"},{"startTime":2049.599,"endTime":2057.599,"body":"or send us an email ClevverDix in Zed at GMT."},{"startTime":2057.599,"endTime":2062.599,"body":"And, you know, we've got a lot of things to do with it."},{"startTime":2062.599,"endTime":2064.599,"body":"So, that's it."},{"startTime":2064.599,"endTime":2065.599,"body":"Thank you so much."},{"startTime":2065.599,"endTime":2066.599,"body":"Thank you so much."},{"startTime":2066.599,"endTime":2067.599,"body":"Thank you."},{"startTime":2067.599,"endTime":2073.599,"body":"Thank you so much, ClevverDix, or send us an email ClevverDix in Zed at GMT.com."},{"startTime":2073.599,"endTime":2076.599,"body":"We'd really appreciate hearing from you, and cheers."},{"startTime":2076.599,"endTime":2077.599,"body":"We'll speak to you again soon."}]}