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What roles are you resigning from?

In this heartfelt continuation of last week’s conversation, Rita invites you to pause, breathe, and reflect on the unassigned roles you may have stepped into—roles that are no longer serving who you are or what you need in this season of life.

Many of us find ourselves exhausted, overwhelmed, and emotionally drained—not because we are doing too much, but because we are doing what was never ours to carry. From being the rescuer, fixer, peacekeeper, or strong one, these roles often come from a place of love, fear, or survival—but over time, they can cost us our peace, clarity, and sense of self.

In this episode, Rita walks you through powerful boundary reframes for ten common unassigned relationship archetypes, offering compassion, truth, and practical practices to help you release what no longer fits. You’ll be reminded that you are more than a role, more than what you do for others, and worthy simply because you exist.

This episode is an invitation to let go, create space, and choose healthier relationships—with others and with yourself.

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💛 Key Takeaways

• You can care deeply without over-functioning or taking over
• Healthy relationships require reciprocity, not self-sacrifice
• Speaking truth creates deeper peace than silence
• Asking for help is a sign of humanity, not weakness
• Boundaries create space for love without depletion

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🎁 Bonus Resource

For those who sign up for the Mindfully You Wellness Workshop, Rita is offering a bonus downloadable affirmation card deck designed to help reframe core beliefs connected to boundaries and self-worth.

👉 Sign up at www.DaringWell.com/workshop

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