The Write Your Own Story Podcast
Grab your fav pen ladies, because it’s time to write the story of how your life goes! The Write Your Own Story podcast is here to encourage women to live the life they dream about by sitting with women business owners, game changers, community leaders and friends in the most honest, no perfect allowed, just girls gabbin way, about all things life and womanhood. Stories are rooted in meaning, connection, and understanding and so often are the clues for our future selves. It’s so important for all of us to hear what other women are doing with their lives. Their successes, their struggles, their perseverance, what failure has taught them, how they show up in this world, and what sets their heart on fire. It’s these stories that make us realize we’re not alone and motivate us to take a closer look at our own dreams. I promise it will be down to earth, super real and honest, funny, and feel like we’re all just gabbin over a cup of coffee or a glass (glasses) of wine. At the end of each show, my hope ist women are inspired to block out the societal “should’s” and the inner voices of “Why me?” and “Am I enough?” so they can pick up the pen with confidence and write their own stories of their lives.
The Write Your Own Story Podcast
Setting Boundaries
In this episode, Betsy dives into the topic of boundaries. As a recovering people pleaser, boundaries have been a game-changer for her. She discusses the three types of boundaries: physical, emotional, and boundaries with yourself. Betsy shares her own hilarious and relatable story of how she learned about boundaries in therapy. She reminds us that setting boundaries is not always easy, but it's essential for our well-being and relationships.
Betsy addresses the challenges we face when it comes to setting boundaries, including societal pressures and cultural conditioning. She encourages us to challenge these norms and embrace our authentic selves. Betsy also emphasizes the importance of setting boundaries with our own negative self-talk and practicing self-love.
So grab a cup of coffee and get ready to snap and clap your way through this empowering episode. Betsy will leave you feeling less sweaty and more confident in setting boundaries in your life. Remember, you are not alone, and you have the power to take control of your story. Let's embrace the power of boundaries and write our own stories together.
1:40 How Betsy Learned About Boundaries
6:35 Why Are Boundaries So Hard?
14:00 Examples of setting boundaries
16:35 Best Shares 2 Revalations That Made Boundaries Less Scary For Her
20:00 Some Tips To Set Boundaries
Connect with Betsy:
Website: writeyourownstory.co
Email: betsy@writeyourownstory.co
Instagram: write_your_own_story_co Or betsyleo
Youtube:writeyourownstorypodcast
More:
SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_co
FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses
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