The Write Your Own Story Podcast
Grab your fav pen ladies, because it’s time to write the story of how your life goes! The Write Your Own Story podcast is here to encourage women to live the life they dream about by sitting with women business owners, game changers, community leaders and friends in the most honest, no perfect allowed, just girls gabbin way, about all things life and womanhood. Stories are rooted in meaning, connection, and understanding and so often are the clues for our future selves. It’s so important for all of us to hear what other women are doing with their lives. Their successes, their struggles, their perseverance, what failure has taught them, how they show up in this world, and what sets their heart on fire. It’s these stories that make us realize we’re not alone and motivate us to take a closer look at our own dreams. I promise it will be down to earth, super real and honest, funny, and feel like we’re all just gabbin over a cup of coffee or a glass (glasses) of wine. At the end of each show, my hope ist women are inspired to block out the societal “should’s” and the inner voices of “Why me?” and “Am I enough?” so they can pick up the pen with confidence and write their own stories of their lives.
The Write Your Own Story Podcast
Reclaiming Our Bodies: Navigating Eating Disorders with Dr. Ashley Solomon
In this heartfelt and eye-opening episode of the Write Your Own Story podcast, Betsy sits down with Dr. Ashley Solomon, a clinical psychologist and founder of Galia Collaborative, for a deeply honest conversation about women’s mental health, body image, and the complex layers of eating disorders.
Dr. Solomon, a recovering perfectionist and fierce advocate for women’s well-being, shares her insights from over a decade of experience treating eating disorders and supporting women struggling with perfectionism, burnout, and self-doubt. Together, Betsy and Dr. Solomon explore the societal pressures of “skinny culture,” the impact of trauma and chronic stress on our relationship with food, and the nuanced ways in which disordered eating can develop.
This episode is not just about understanding the science of eating disorders, it’s about compassion, self-awareness, and finding hope. Whether you’re on your own journey to body acceptance or seeking to support a loved one, this conversation is a powerful reminder that true recovery is possible and that healing starts with understanding.
Listen now and share this episode with someone who needs to feel seen. 🌸
Connect with Betsy:
Website: writeyourownstory.co
Email: betsy@writeyourownstory.co
Instagram: write_your_own_story_co Or betsyleo
Youtube:writeyourownstorypodcast
More:
SHOP MY AMAZON: https://www.amazon.com/shop/write_your_own_story_co
FEMALE FOUNDERS MASTERCLASS: https://writeyourownstory.co/ffa-courses
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code: WRITEYOUROWNSTORY40
https://www.hungryroot.com/?promo=WRITEYOUROWNSTORY40&b=1197&utm_source=write-your-own-story&utm_medium=influencer&utm_campaign=in-house
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