From Panic to Power: Ending Anxiety (Not Just Managing It) with Edit B. Kiss Artwork

The Write Your Own Story Podcast

Grab your fav pen ladies, because it’s time to write the story of how your life goes! The Write Your Own Story podcast is here to encourage women to live the life they dream about by sitting with women business owners, game changers, community leaders and friends in the most honest, no perfect allowed, just girls gabbin way, about all things life and womanhood. Stories are rooted in meaning, connection, and understanding and so often are the clues for our future selves. It’s so important for all of us to hear what other women are doing with their lives. Their successes, their struggles, their perseverance, what failure has taught them, how they show up in this world, and what sets their heart on fire. It’s these stories that make us realize we’re not alone and motivate us to take a closer look at our own dreams. I promise it will be down to earth, super real and honest, funny, and feel like we’re all just gabbin over a cup of coffee or a glass (glasses) of wine. At the end of each show, my hope ist women are inspired to block out the societal “should’s” and the inner voices of “Why me?” and “Am I enough?” so they can pick up the pen with confidence and write their own stories of their lives.

All Episodes

The Write Your Own Story Podcast

From Panic to Power: Ending Anxiety (Not Just Managing It) with Edit B. Kiss

October 15, 2025 • Betsy Leonidas

0:00 | 57:10

When a woman remembers who she is, the spiral ends. In this fiercely tender episode, Betsy sits down with holistic mentor Edit B. Kiss to move beyond “coping” and into closure—on anxiety, panic, and the heaviness of depression. We talk body wisdom and energy, nervous system and chakras, and the quiet, disciplined practices that make you unshakeable.

Expect straight talk and practical tools: how panic really feels and why it’s not your fault; the non-negotiables (rest, nourishment, iron/B-complex, caffeine boundaries); and the deeper work—Reiki as a reset vs. Source Memory Healing for root-level release. You’ll learn how self-worth shows up in your solar plexus, why silencing your voice hits the throat and thyroid, and how mindful mastery (thoughts → emotions → actions) becomes your everyday armor.

You’ll walk away with: