Resilience with Dhruti Shah
Every month, author and speaker, Dhruti Shah, Director at C2C-OD, shares a new story of an entrepreneur who has proven to be unstoppable by staying resilient. Success stories are great to keep you motivated, but true learning happens when you fail, stumble, reflect, and rise. Dhruti's interviews are straightforward, conversational, and unpretentious.
If you listen closely, you will hear the entrepreneurs reflect and who knows, you may experience some lightbulb moments yourself.
Brought to you by the team at C2C Organizational Development, a firm that supports companies in bringing people and strategy together. (Notice how we have put the word people before strategy - sometimes the details are in the smallest of all things).
Enjoy listening to our podcast!
Resilience with Dhruti Shah
Episode 23: The Moment Burnout Knocked and What Came After ft. Rachel Austen
Ever felt like you’re holding it all together, until you’re not?
What if resilience isn’t about pushing harder — but learning when to pause?
In this thoughtful episode of Resilience with Dhruti Shah, psychologist and leadership coach Rachel Austen shares how her own experience with burnout transformed her understanding of well-being and performance.
Together, they explore the physiology of stress, the role of social connection in recovery, and the growing challenge of disconnection in an always-on world. Rachel brings a rare blend of scientific depth and lived wisdom, reminding us that resilience isn’t found in grit alone — it’s cultivated through awareness, balance, and rest.
A must-listen for thinkers, leaders, and anyone curious about the psychology of thriving in a world that rarely slows down.
Write to us at podcast@c2cod.com and tell us what you thought about this episode.
Brought to you by the team at C2C Organizational Development, a firm that supports companies in bringing people and strategy together.